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Topics: Starter: Posts: Last Post:
Cholesterol and B/P CACADDENHEAD 36 SNOWBECH
4/17/14 5:40 P
Two words, change one DAISY443 201 SNOWBECH
4/17/14 5:36 P
Wii Yoga GABBYINKS 16 SNOWBECH
4/16/14 4:01 P
Control with diet SNOWBECH 1 SNOWBECH
4/16/14 3:41 P
Muscle aches SNOWBECH 2 LORRAINENY60
4/18/14 11:17 A
4-14-14 New Chopra Meditation 21-day Challenge PUNCHILOUIE 23 FITADMIN83
4/19/14 5:56 P
Vinyasa Flow Anyone DMCGARRY030609 3 PUNCHILOUIE
4/15/14 8:26 P
Other Workouts? DMCGARRY030609 8 PUNCHILOUIE
4/15/14 8:21 P
paraplegic yoga teacher PETALIA 8 PETALIA
4/15/14 4:32 P
Good Morning, Team! COASTAL6 4 SNOWBECH
4/13/14 9:47 A
How will you practice yoga today? GARDENGIRL54 2114 BIGPOPPAPUFF
4/19/14 6:10 P
Whereare all you members from? JENIREN 5167 CANNBRO
4/19/14 1:26 P
Feeling Positive or Negative? BIGMAMA4U 97185 NWLIFESRC
4/20/14 5:39 A
Introduce Yourself JEND114 20 SNOWBECH
4/12/14 6:55 P
When did you get your pacemaker? ROSEY789 6 NOLACHERIE
4/13/14 12:32 P
Co-workers' food choices MARFLPV 80 RADIOACTIVEGN
4/19/14 10:54 A
Mental Blocks/Barriers JUNKDRAWER 19 NOOSNER
4/20/14 4:26 A
Motivation when life throws you curve balls MADZOYA 61 SCHRACJ
4/19/14 11:02 A
Did you meditate and/or say affirmations today? IAMJOYFUL2 1326 RUNNINGYOGINIRE
4/18/14 1:46 P
How many cups of water today (or yesterday)? SNARDEESNIFF 6391 RUNNINGYOGINIRE
4/18/14 1:42 P
Needs Motivation TERIVERBOSKY 5 RAPUNZEL53
4/10/14 6:28 A
100 Days of Real Food DOWN2EARTH2013 16 SNOWBECH
4/7/14 6:32 P
Where in PA is everyone from?? LMCANADA 1767 BROWNIETY
4/18/14 9:22 P
LQTS PATIENT WITH PACEMAKER AND DEFIBRILLATOR TBG57AC 2 SNOWBECH
4/6/14 5:18 P
Pacemaker SNOWBECH 1 SNOWBECH
4/6/14 5:16 P
add recipes to nutrition tracker MARYLOUQUINN 14 SNOWBECH
4/6/14 4:52 P
Hello CWAUGH6 2 SNOWBECH
4/6/14 4:50 P
Are You Happy Right Now? SMYLEERED 24970 TEAROSE22
4/19/14 11:37 P
Do you weigh daily, weekly or monthly? TRYINGTOLOSE64 2877 TRYINGTOLOSE64
4/19/14 6:48 A
can tea count as water? ITSALL4ME2 451 JCLJR4547
4/19/14 10:44 P
You're location 03191952 40 HIKETOHEIGHTS
4/18/14 3:02 P
new salt guidelines out April 2, 2014 RELYK5 15 NANCY19662
4/5/14 11:26 P
Over 40 with 50 plus pounds to lose! CTHARP1969 2 SNOWBECH
3/31/14 9:01 P
Daily Chat Thread JEFFREYC1 802 CHRIS3215
4/12/14 8:49 A
Do you keep weight on to fit in? JASMINEMARS 262 MEXGAL1
9/12/13 9:23 A
Wondering about the use of diets CHRISTASP 82 BRIANLIEBERTH
9/24/13 12:42 P
Emotions and Obesity SHERYLDS 171 FINISHINGRACE
10/8/13 10:25 P
What do you do to eat better? LETAYLOR5413 230 MJLUVSANIMALS
9/12/13 8:36 P
Chopra Meditation Challenge, starting on Au 5 PUNCHILOUIE 35 PUNCHILOUIE
8/31/13 12:42 P
Food Pushers BLUEPHENIX 117 GEORGIABELLE1
9/3/13 8:09 A
Songs Game - 1960's through 1980's KSPILLS713 19027 EDWARDS1411
4/19/14 10:17 P
zen Catholic JANISMKW 7 PRAIRIECROCUS
2/1/14 10:53 A
Reducing Stress and then my husband gets to me! -RESAMARIE 8 SNOWBECH
8/20/13 7:53 A
Discuss Week 2 Here! SP_COACH_DENISE 1097 HEIDY52
4/18/14 2:16 P
Born in 1954 SUEIAMSUE 12736 BUBBLESTOO
4/20/14 3:34 A
New to Keystone Slimdown KRIS170 9 HICKCHIC96
9/5/13 10:06 P
Stop Here for a Daily Dose of Encouragement QUEENMTB 5393 BARB4HEALTH
4/19/14 6:32 P
My greatest stressors are my family CJSAMPSON298 22 GOOSIEMOON
9/20/13 10:08 A
Hello! Just wanted to introduce myself... CINFERRARO 4 HICKCHIC96
9/5/13 9:17 A
Quotes of the Wek ( Aug 18- 24) TRAVELFAN 6 PATTYKLAVER
8/29/13 10:48 A
Week 1 Goals HI-DCOOL 12 IAMAGEMLOVER
8/19/13 2:46 P
Questions? Please post them here. COACH_NICOLE 93 METALJEN73
4/7/14 8:40 A
How motivated are you today? Scale from 1-10 OODELETEDOO 32282 DOUBLED45
4/19/14 10:11 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Share Your Goals for This Challenge COACH_NICOLE 771 SOMAR12570
4/16/14 8:19 P
Points on the wheel?? MSB4L1 2378 TICKLEBEE
4/19/14 5:14 P
Word of the Day ALDEBARON0626 164 MISSCUS
3/4/14 2:48 P
Share your challenge goals. SPARK_COACH_JEN 2617 EMSSBEARS
4/20/14 12:45 A
What Are You Doing To Control Your Cholestrol &HBP BMCOLLEY 6 LADYDG
11/6/13 6:53 P
Baby Steps IVORY1825 8 1STATEOFDENIAL
8/5/13 7:18 A
Today is "Weigh Day" JIMMY5849 1449 ABABE8764
4/17/14 9:09 A
How did u finally "get it" when it comes to food? PRINCESSAA12 220 MISS54MAX
8/30/13 9:49 A
when YOU are tired of planning meals? CHRISFROMCT 231 SONICB
9/24/13 10:49 A
name one non weight related goal for today TRIBEKAH 12073 GEVANS7
3/15/14 3:05 P
What is your favorite fruit? GARDENSFORLIFE 203 GARDENSFORLIFE
4/14/14 8:15 P
Cellulite SNOWBECH 8 SNOWBECH
8/1/13 3:12 P
What do you drink most frequently during the day? TRI_BABE 10332 JUHISAXENA
4/19/14 11:44 P
Finally breaking my 2 month Plateau!! JBAKE58 33 NOTANINJA
8/1/13 9:11 A
When did you start losing? ASANCHEZ56 203 SEASIDER1
9/2/13 8:07 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
New Game Plan KIMBERLY0938 5 RAPUNZEL53
7/29/13 5:55 P
What recipe did you try today? HEALER1 265 TCLADY
2/25/14 6:15 P
What made you decide to cut things out? IAMLOVEDBYYOU 345 RUTHBLACK3
8/15/13 9:15 A
No-Excuses Appeal of Fruits & Veggies.... WHISPERINGPINE9 4 SNOWBECH
7/21/13 7:48 A
What are your favorite vegetables? CHERIJ16 78 GEORGE815
7/31/13 7:05 P