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Topics: Starter: Posts: Last Post:
Jingle all the way in December. CVRONEK 27 FLSUNSHINE1931
12/7/16 8:48 A
Roll Call/Chat -WRKNG2ABTTRME- 3326 1CRAZYDOG
12/7/16 11:12 A
Say Hi to Your Team Mates.... HOMEBODY67 983 1CRAZYDOG
12/7/16 10:58 A
Team Talk CVRONEK 2271 RAINBOWMF
12/7/16 2:51 P
Planner & Updates ECOAGE 4347 1CRAZYDOG
12/7/16 12:21 P
December 2016 Challenge ECOAGE 17 1CRAZYDOG
12/7/16 11:20 A
What team do you represent? KPACE7 146 ADALOUISE
12/7/16 10:10 A
RELAXATION CHAT JERZEYFRESH 2410 1CRAZYDOG
12/7/16 11:18 A
Fran's Quotes SHIRLEYX 1339 SPARKFRAN514
12/4/16 6:07 P
Red Banner - Team Bonus Points ECOAGE 783 ECOAGE
12/7/16 12:08 P
Question of the Day SHIRLEYX 3698 GARDENSFORLIFE
12/6/16 9:17 P
Are you getting enough water? NOLAHORSERIDER 50 LINDA719
12/7/16 10:56 A
What exercise did you do today? MARIAGI 178 VEGGIEPAT
12/7/16 1:32 P
Fitness Minutes - how many can we get??? CAT-IN-CJ 297 BOLEBRON
12/6/16 8:37 P
Inspirational Quotes of the Day...Come Share HOMEBODY67 731 SPARKFRAN514
12/3/16 6:34 P
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 508 1CRAZYDOG
12/7/16 11:00 A
Fitness & Exercise Discussions ECOAGE 2488 1CRAZYDOG
12/7/16 11:17 A
Post your progress here SPADABEK 18276 BBAHONORS
12/7/16 2:45 P
Red Flag points for the team! RAYLINSTEPHENS 735 ECOAGE
12/7/16 12:14 P
Motivational articles and quotes OLDEROWL 41 SPARKFRAN514
12/2/16 10:50 P
Spark the Season ~ Chit Chat KPACE7 92 FISKER
12/7/16 4:29 A
December 1st - 5th Question: PISCES24 8 TIPHI1228
12/5/16 10:15 A
NOVEMBER : 30 DAYS OF GRATITUDE CVRONEK 87 TALLYFL
11/30/16 2:05 P
Turkey Trot PISCES24 103 TIPHI1228
11/28/16 11:23 A
Recipe Box: Recipes, Food, & Nutrition ECOAGE 2745 1CRAZYDOG
12/7/16 12:09 P
Starfish Team KALISWALKER 30 EVRLNGFOO
12/5/16 3:43 P
November 2016 Challenge ECOAGE 16 ECOAGE
11/24/16 10:03 P
Motivational quotes 25OPTIMIZE 328 LUISFORTINO
12/7/16 11:35 A
Buzz Around the Airport - Discussion KALISWALKER 528 -SPIRITSEEKER2-
12/4/16 7:30 A
walking to meet Chris SPARKFRAN514 46 SPARKFRAN514
10/22/16 8:26 P
Looking for Diet Buddies FALLSHIKER 16724 GEORGIAK25
12/7/16 3:38 A
working out at home NEWZEE 17 SOMMERFUGL25
12/6/16 7:13 P
Declarations and prayers for 2016 FAITHP44 901 GGMFAY
12/7/16 2:45 P
anybody have any up lifting quotes?? TCCAGLE 1801 OBIESMOM2
12/2/16 2:43 P
Did you overeat at your last meal? IAMJOYFUL2 11062 ROCKRS
12/7/16 8:04 A
Yahtzee Challenge PISCES24 9 SPARKFRAN514
10/3/16 11:54 P
October 2016 Team Challenge - Calcium ECOAGE 26 ECOAGE
10/21/16 4:29 P
September 2016 Team Challenge - Potassium ECOAGE 31 SPARKFRAN514
10/3/16 11:40 P
Lost & Found ECOAGE 27 ECOAGE
10/2/16 11:17 A
The 5 First Steps Toward Healing Your Gut 1CRAZYDOG 2 SPARKFRAN514
9/19/16 1:39 P
SEPTEMBER:TURN OVER A NEW LEAF CVRONEK 31 SPARKFRAN514
9/19/16 12:06 P
Devotions for Dieters GLORYB83 1544 SHIRLEYX
12/3/16 11:03 A
What made you smile today? MARINERSFAN 62720 MIZKAREN
12/7/16 8:29 A
100 THINGS TO DO INSTEAD OF EAT CVRONEK 21 CHANGING-TURTLE
11/29/16 5:36 P
Give our team a daily hug! GLORYB83 2808 123TERRY
12/7/16 3:26 P
Share your challenge goals here! COACH_NICOLE 11500 WANDERINGCUPPA
12/6/16 7:27 P
Discuss Your Non-Weight Loss Progress BOSS61 51 KURTZIE1998
10/8/16 6:56 P
Are You Happy Right Now? SMYLEERED 34096 SKEMERICH
12/7/16 11:52 A
Are you at peace and grateful right now? IAMJOYFUL2 9773 SKEMERICH
12/7/16 11:52 A
Who has issues staying under sodium level? JMSTURDY 33 RD03875
11/26/16 8:54 A
Did you track your food today? PIXIE637 25191 4MYHEART4
12/7/16 7:18 A
2016 chat room is open DARLENEBUNCH 119 BNANCIB
12/4/16 12:30 P
2016 chat room is open DARLENEBUNCH 409 DARLENEBUNCH
10/30/16 9:50 P
What is the last thing you ate? ELAINOVA 10854 CALGARYDAVE
12/7/16 9:59 A
Can we come here to chat MARILYNS68 35 KINGCARL1
11/13/16 10:51 A
Introductions HERE ONLY PLEASE! KALISWALKER 171 CERIUSLY
11/11/16 11:33 P
Any Team is Great! KALISWALKER 90 SUNNYBEACHGIRL
11/21/16 11:14 A
Do You Make Time To Exercise? MJRVIC2000 8951 NELLIEH1
12/7/16 11:37 A
Have you been outside yet today? SCOTLA 17444 ALICIA214
12/7/16 11:51 A
One Step at a Time...Today, I Will...... -WRKNG2ABTTRME- 1616 1CRAZYDOG
11/25/16 12:25 P
Did you walk today? RICK1947 111705 PICKIE98
12/7/16 1:27 P
What do you do at night to AVOID eating? KATHYWMN 482 MSPENCER7
12/5/16 9:26 P
Have you had your 8 cups of water today? POSITIVEPAULA8 1693 1CRAZYDOG
12/7/16 11:12 A
Tell us one thing you are grateful for today. POSITIVEPAULA8 297 1CRAZYDOG
9/8/16 1:19 P
LAUGHTER Is GOOD MEDICINE TOO! ... share here ... 2BDYNAMIC 158 2BDYNAMIC
8/14/16 4:58 P
Need to find my mojo..... HOCUSPOCUS65 8 RASPBERRY56
8/8/16 5:45 A
How many minutes exercise have you done today? SUZ4NNE 76773 COOP9002
12/7/16 12:16 P
Did you say a pray for some one today SPUNKY521 2632 NELLIEH1
12/1/16 6:19 A
My 600 pound life...tv program EXTENDEDTROT 25 SPARKFRAN514
8/5/16 6:50 P
5 Dynamic Stretches That Improve Flexibility and B 1CRAZYDOG 3 1CRAZYDOG
8/4/16 2:50 P
How to get on track CHIBIKARATE 11 SPARKFRAN514
8/4/16 11:35 A
Do people still use Spark? JUNEFLOWERS80 155 BOB5148
8/16/16 9:32 A
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
Introduce Yourself SUSANFORSYTH 9 FERRETLOVER1
8/5/16 7:21 A
Did you make your bed today? KIM22211 11255 SBURDEN
12/7/16 9:28 A

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