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Topics: Starter: Posts: Last Post:
Team Talk CVRONEK 1167 CVRONEK
9/28/16 2:13 P
Roll Call/Chat -WRKNG2ABTTRME- 3066 1CRAZYDOG
9/27/16 2:28 P
Say Hi to Your Team Mates.... HOMEBODY67 735 PISCES24
9/28/16 8:46 A
Planner & Updates ECOAGE 4094 1CRAZYDOG
9/27/16 9:30 P
Inspirational Quotes of the Day...Come Share HOMEBODY67 671 1CRAZYDOG
9/27/16 2:01 P
Red Banner - Team Bonus Points ECOAGE 629 ECOAGE
9/28/16 10:53 A
September 2016 Team Challenge - Potassium ECOAGE 30 1CRAZYDOG
9/24/16 6:10 P
The 5 First Steps Toward Healing Your Gut 1CRAZYDOG 2 SPARKFRAN514
9/19/16 1:39 P
RELAXATION CHAT JERZEYFRESH 2332 1CRAZYDOG
9/27/16 2:21 P
Fran's Quotes SHIRLEYX 1237 SHIRLEYX
9/28/16 11:08 A
SEPTEMBER:TURN OVER A NEW LEAF CVRONEK 31 SPARKFRAN514
9/19/16 12:06 P
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 433 SSMITH017
9/28/16 10:07 A
Devotions for Dieters GLORYB83 1495 SHIRLEYX
9/28/16 11:14 A
Question of the Day SHIRLEYX 3401 CVRONEK
9/28/16 1:49 P
Fitness & Exercise Discussions ECOAGE 2414 1CRAZYDOG
9/27/16 2:18 P
What made you smile today? MARINERSFAN 62235 JIACOLO
9/28/16 1:46 P
Red Flag points for the team! RAYLINSTEPHENS 544 ECOAGE
9/28/16 10:55 A
Post your progress here SPADABEK 17967 SEWINGMAMACDS
9/28/16 12:10 P
100 THINGS TO DO INSTEAD OF EAT CVRONEK 15 CVRONEK
9/19/16 7:05 A
Give our team a daily hug! GLORYB83 2667 GLORYB83
9/28/16 10:08 A
walking to meet Chris SPARKFRAN514 41 CVRONEK
9/13/16 11:30 A
Share your challenge goals here! COACH_NICOLE 11462 KMSUPERSPARK
9/21/16 10:25 A
Discuss Your Non-Weight Loss Progress BOSS61 50 SPARKFRAN514
9/3/16 2:59 P
Are You Happy Right Now? SMYLEERED 33542 ROCKRS
9/28/16 2:34 P
Are you at peace and grateful right now? IAMJOYFUL2 9326 SKEMERICH
9/28/16 11:41 A
Who has issues staying under sodium level? JMSTURDY 28 SPARKFRAN514
9/1/16 11:06 P
Did you track your food today? PIXIE637 24819 DEKATE99
9/28/16 2:42 P
Buzz Around the Airport - Discussion KALISWALKER 393 URBANAUDREYE
9/28/16 2:03 P
2016 chat room is open DARLENEBUNCH 117 AGEE1944
9/2/16 9:27 P
2016 chat room is open DARLENEBUNCH 402 DARLENEBUNCH
9/24/16 4:47 P
Motivational quotes CASSIOEPIA 315 SUNSET09
9/25/16 11:51 P
What is the last thing you ate? ELAINOVA 10643 CALGARYDAVE
9/28/16 9:45 A
Can we come here to chat MARILYNS68 18 MORTICIAADDAMS
9/7/16 11:38 A
Introductions HERE ONLY PLEASE! KALISWALKER 165 CKOUDSI617
9/25/16 11:20 A
Any Team is Great! KALISWALKER 88 GRANDMABABA
9/24/16 3:06 P
Do You Make Time To Exercise? MJRVIC2000 8572 ROX525
9/28/16 5:23 A
Have you been outside yet today? MARYHENNIG 16819 NINJAFIT
9/28/16 12:46 P
One Step at a Time...Today, I Will...... -WRKNG2ABTTRME- 1586 1CRAZYDOG
9/27/16 2:29 P
Did you walk today? RICK1947 110071 PATRICIA-CR
9/28/16 1:26 P
Declarations and prayers for 2016 FAITHP44 716 CVRONEK
9/28/16 9:16 A
Fitness Minutes - how many can we get??? CAT-IN-CJ 236 PISCES24
9/28/16 7:41 A
What do you do at night to AVOID eating? KATHYWMN 437 DIGIT00
9/27/16 9:15 P
Have you had your 8 cups of water today? POSITIVEPAULA8 1626 1CRAZYDOG
9/27/16 2:28 P
Tell us one thing you are grateful for today. POSITIVEPAULA8 297 1CRAZYDOG
9/8/16 1:19 P
LAUGHTER Is GOOD MEDICINE TOO! ... share here ... 2BDYNAMIC 158 2BDYNAMIC
8/14/16 4:58 P
anybody have any up lifting quotes?? TCCAGLE 1783 JANIEWWJD
9/23/16 11:10 P
Need to find my mojo..... HOCUSPOCUS65 8 RASPBERRY56
8/8/16 5:45 A
Recipe Box: Recipes, Food, & Nutrition ECOAGE 2620 1CRAZYDOG
9/27/16 2:16 P
How many minutes exercise have you done today? SUZ4NNE 76303 SBURDEN
9/28/16 2:08 P
Did you say a pray for some one today SPUNKY521 2456 NINJAFIT
9/28/16 12:48 P
My 600 pound life...tv program EXTENDEDTROT 25 SPARKFRAN514
8/5/16 6:50 P
5 Dynamic Stretches That Improve Flexibility and B 1CRAZYDOG 3 1CRAZYDOG
8/4/16 2:50 P
How to get on track CHIBIKARATE 11 SPARKFRAN514
8/4/16 11:35 A
Do people still use Spark? JUNEFLOWERS80 155 BOB5148
8/16/16 9:32 A
New SparkPage look! SPARK_COACH_JEN 451 RECOVERYMAMA
8/8/16 4:01 P
Introduce Yourself SUSANFORSYTH 9 FERRETLOVER1
8/5/16 7:21 A
Did you make your bed today? KIM22211 10877 JERZGURL_NAN
9/28/16 10:12 A
Are you walking with God today? MJRVIC2000 21788 ALICIA214
9/28/16 10:49 A
Motivation MSELLE1231 29 SPARKFRAN514
8/3/16 11:13 A
August 2016 Challenge ECOAGE 5 SPARKFRAN514
8/2/16 3:17 P
August goals and tips CVRONEK 30 CVRONEK
8/31/16 6:37 A
Pedometer Challenge Club! Join us! JUSTMEREDITH 14338 NANA2PRINCESSES
9/28/16 8:27 A
What are you looking forward to? GBOOMER 7840 4CONNIESHEALTH
9/28/16 2:15 P
July 2016 Challenge ECOAGE 7 SPARKFRAN514
7/28/16 1:30 P
What's your favorite pizza? QUEEN-AM 1141 BOB5148
9/28/16 9:37 A
Did You Take A Vitamin D JOEH71 8321 BRIAR150
9/28/16 7:35 A
DAILY CHAT! Goals, Motivation, & Other Issues.... SURVIVOR61 67 LOULOU1709
9/27/16 8:58 P
Lord, Give Me Just One More - July 11 thru August ALICEDIXIE 40 RHOOK20047
8/1/16 10:06 A
Daily Talks SHIRLEYX 15707 CVRONEK
7/14/16 5:47 A
Ad Free Spark??? IABLUBLURR 77 CAT-IN-CJ
8/17/16 11:31 P
MOTIVATIONAL QUOTES SURVIVOR61 1722 EDWARDS1411
9/27/16 11:47 P
LET'S LAUGH! Share Your Funny Here! 2BDYNAMIC 793 PISCES24
9/3/16 9:51 A
Summer Walking Challenge - June 6th thru July 11 ALICEDIXIE 293 ALICEDIXIE
7/11/16 12:15 P
NAME 3 THINGS YOU ARE THANKFUL FOR SURVIVOR61 2562 LIZSPRINGSTEEN
9/28/16 8:23 A
Feeling Positive or Negative? BIGMAMA4U 131415 PATRICIA-CR
9/28/16 1:24 P

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