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Say Hi to Your Team Mates.... HOMEBODY67 1243 SPARKFRAN514
3/27/17 11:11 P
Team Talk CVRONEK 4086 RAINBOWMF
3/27/17 10:13 P
Question of the Day 2BDYNAMIC 370 SUNNYCALIGIRL
3/28/17 2:00 A
Share Your Input On How to Activate TT 52BINCE 39 52BINCE
3/27/17 8:58 P
Planner & Updates ECOAGE 4780 ECOAGE
3/27/17 10:37 P
SPARKPEOPLE TIP on ADDING FRIENDS: Recently several people added me as a friend but when I tried to WARRIORGIRL121 6 WARRIORGIRL121
3/26/17 10:01 P
Exercise bike for 20 minutes on a dreary Sunday. I hope you are having a great day and weekend! SPARKGUY 11 LIS193
3/27/17 12:29 P
March into Spring. CVRONEK 71 CVRONEK
3/27/17 7:27 A
Fran's Quotes SHIRLEYX 1487 SHIRLEYX
3/27/17 11:31 A
Inspirational Quotes of the Day...Come Share HOMEBODY67 776 SPARKFRAN514
3/25/17 11:43 A
-Ship Mates Chat Room 2BDYNAMIC 287 2BDYNAMIC
3/26/17 5:25 P
A wise Little Bear and fun share from Pinterest. Happy Sat. Go Zags SPARKFRAN514 8 50YEARSAWIFE
3/25/17 8:27 P
-TT Party Room- 2BDYNAMIC 359 1CRAZYDOG
3/25/17 8:21 P
Question of the Day SHIRLEYX 4202 CVRONEK
3/27/17 12:09 P
I've lost 1 pound. DEBBIE1285 5 DEBBIE1285
3/24/17 11:32 A
83 more step ups for a total of 400! and my team is in the Elite 8 Go Zags! SPARKFRAN514 1 SPARKFRAN514
3/23/17 10:27 P
Dancing is so much fun, don't feel like exercise! RHOOK20047 5 KATHYJO56
3/24/17 12:25 A
317 step ups done so far not helping my team any they are behind 5 mins left "( SPARKFRAN514 1 SPARKFRAN514
3/23/17 9:50 P
Zone 4: THE MASTER BEDROOM LINDA! 41 WALLAHALLA
3/24/17 6:05 P
Had a not-so-great day of eating and extra caffeine while out at a bunch of meetings. Guess what -- SPARKGUY 16 1ZIPPYC
3/23/17 12:19 A
-Have You Found Hidden Treasure Today- 52BINCE 869 SHARON10002
3/28/17 12:49 A
Recipe Box: Recipes, Food, & Nutrition ECOAGE 2916 1CRAZYDOG
3/27/17 6:09 P
Water is life!!! HEALTHYHUSTLE 6 TAUNI93
3/21/17 4:25 P
My goal for the rest of March is doing 300 step ups each day goal achieved today SPARKFRAN514 6 GLORYB83
3/22/17 9:12 A
-Todays Word of Inspiration- 2BDYNAMIC 313 MSLZZY
3/27/17 10:10 P
-Sharing Secrets 'n Motivation Tips- 2BDYNAMIC 214 1CRAZYDOG
3/27/17 11:31 A
Did you have a good Monday? My highlight was a short hike. How about you? -- chris/sparkguy SPARKGUY 107 HICKOK-HALEY
3/21/17 5:27 P
Roll Call/Chat -WRKNG2ABTTRME- 3668 1CRAZYDOG
3/27/17 6:07 P
started my Training for Bloomsday 2017 a 12 run on May 7 the picture is at the start line Ma SPARKFRAN514 11 JUDITH316
3/20/17 4:45 A
What a Basketball game the zags did pull off a win 79 73 and Fran got 350 step up in an SPARKFRAN514 5 ONEKIDSMOM
3/19/17 6:20 A
-ME Fitness Time Today- 2BDYNAMIC 169 VISUALLYRICS
3/27/17 9:57 P
How do you include more vegetables in lunch? LITTLERFUTUREME 44 SUPERBIEN
3/27/17 11:57 A
Kidding aside ... Super duper cardio house cleanse; broke a sweat and a lamp! lol ... galloped throu 2BDYNAMIC 34 GETDONE
3/23/17 1:40 A
Marching to the hot tub with our water SPARKFRAN514 47 1CRAZYDOG
3/27/17 5:49 P
Karen has left the building...the SP building! One of several of my SP friends who have decided afte LOVENHWOODS 4 RABBITART
3/23/17 2:13 P
Motivational articles and quotes OLDEROWL 90 SPARKFRAN514
3/18/17 11:15 A
Posted a photo KOOKI140 35 LOVEHEARTS5
3/18/17 12:25 P
March Chat LINDA! 53 MPOTTER22
3/27/17 9:28 P
TT Examples of Blogs 2BDYNAMIC 629 2BDYNAMIC
3/20/17 7:22 A
Good morning friends! Just keep making healthy choices one day, one meal, one activity at a time. Y WARRIORGIRL121 9 PIPSANDMSMAMA79
3/17/17 4:55 P
Happy St. Patrick's Day!! PUNKIN6510 5 LOVEHEARTS5
3/17/17 2:25 P
Happy St. Pat s Day enjoy the day lets do the Happy Friday Dance SPARKFRAN514 6 KATHYJO56
3/17/17 3:37 P
300 step up 2000 steps upper arm work out watching Zags and South Dakota zags 66 S D 46 SPARKFRAN514 3 50YEARSAWIFE
3/17/17 7:13 A
Fitness & Exercise Discussions ECOAGE 2603 1CRAZYDOG
3/26/17 1:27 P
I find it super hard to stick to any diet is it just me? I feel so fat JAPTS7 6 JAPTS7
3/16/17 10:54 A
IT's Thursday don't make a thirsty one go zags wonder how many fitness I get walking and watchi SPARKFRAN514 4 REDROBIN47
3/16/17 8:22 P
Did you have a Woohoo Wednesday? My highlight was basketball with my son (he won again). How about y SPARKGUY 37 JOYCEHARRIS3
3/18/17 2:24 P
Good sleep last night means energy to get a bunch accomplished today. How about you? SPARKGUY 19 MNABOY
3/17/17 11:27 A
Alright....I cannot believe I am posting this....but I am making a commitment to change. I have lost FAITHNLOVE3 193 MARILYNRINGO
3/15/17 7:39 P
Today kicked off my 70 pound weight loss journey! Prayers and positive vibes needed MICHELLE7209 4 SPARKFRAN514
3/15/17 11:24 A
Got Up this am passed the scale backed up looked at it took a step towards it and then turned away. SHAY1961 19 JUDY1260
3/15/17 12:27 P
I'm exhausted and don't feel well. The teams are quiet due to the spark changes. MORTICIAADDAMS 17 MORTICIAADDAMS
3/16/17 6:54 P
Happy Hump Day let's remember Kind words go a long way. SPARKFRAN514 10 REDROBIN47
3/15/17 11:05 P
Posted a photo SPARKFRAN514 14 50YEARSAWIFE
3/15/17 7:46 A
RELAXATION CHAT JERZEYFRESH 2513 1CRAZYDOG
3/27/17 6:14 P
walking to meet Chris SPARKFRAN514 55 SPARKFRAN514
3/14/17 11:52 P
Post your progress here SPADABEK 18686 FMIAYLA
3/27/17 8:56 P
Walking4fun.com is a great place to track your miles. You can do virtual hikes all over the world. I RAMONA1954 7 RAMONA1954
3/15/17 3:28 P
Does anyone else skip breakfast? Just wondering if it hinders weightloss. Im just not hungry in the DETERMINEDDAWN7 3 SPARKFRAN514
3/14/17 11:46 A
Posted a photo SOFT_VAL67 4 SPARKFRAN514
3/14/17 11:42 A
I'm not feeling great this morning, so James brought me hash browns to eat in my comfy chair while I SERENE-AGAIN 5 MORTICIAADDAMS
3/15/17 10:58 A
This whats happening in my neighborhood SPARKFRAN514 6 TOSTAYHEALTHY
3/14/17 4:55 P
Pretty good sleep last night! Is everyone getting used to the time change in the morning? SPARKGUY 21 SWEETMAGNOLIA2
3/15/17 8:04 A
So this is what a blizzard looks like on my mountain. It is so eerie - super quiet. All I can hear i WARRIORGIRL121 47 PICKIE98
3/14/17 4:58 P
I have completed day 1 of my own 7 day challenge to eat within my weight loss calorie range for 7 da COUNTRYGIRLY 3 CTYONIT
3/14/17 3:53 A
Posted a photo SPARKFRAN514 12 MOMWANTSNOWAIST
3/14/17 10:09 P
Hey sparkfolks, for my December 30, 2016 blog, I wrote a blog with my SparkPeople Tips for New Membe WARRIORGIRL121 5 JKL219
3/13/17 10:13 P
Posted a photo DAWNSUCCESS 8 BECCABOO127
3/13/17 10:05 P
Sorry to bother you guys... KENDERSONNN 13 VELVETMERLIN
3/21/17 10:00 P
Posted a photo SPARKFRAN514 7 BLESSED2BEME
3/13/17 1:21 P
Plan to make tomorrow amazing. GARDENSFORLIFE 14 LOULOU1709
3/15/17 1:54 P
Please be kind to people on this feed. This needs to be a safe place for everyone. We never know wh GARDENSFORLIFE 27 LOULOU1709
3/15/17 1:55 P
Starfish KALISWALKER 37 ACGOTHAM
3/27/17 2:03 P
Did you have a good weekend? My highlight today was a bike ride with my son in the sun :). How about SPARKGUY 50 _CYNDY55_
3/15/17 11:00 P
Is there a way to delete foods that you have added into favorites to get them off a list? I added a NICKYDOLPHINLVR 6 NICKYDOLPHINLVR
3/12/17 8:28 P

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