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Did you have a good Thursday? My highlight was stretching in the sunshine. How about you? SPARKGUY 73 ILOVEROSES
9/23/17 2:04 A
Did you have a Woohoo Wednesday? My highlight was rowing machine. How about you? SPARKGUY 50 WALLAHALLA
9/21/17 10:42 P
Did you have a good weekend? My highlight was a morning hike. How about you? Here's to a great week! SPARKGUY 32 SHARONDENISHA31
9/10/17 11:49 A
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 21 LUCKYCRIM1231
8/31/17 7:32 P
Did you have a good Tuesday? My highlight was rowing machine. How about you? SPARKGUY 35 NYLAURA1
8/29/17 11:33 P
Did you have a good Tuesday? My highlight was stretching in the sunshine. How about you? SPARKGUY 36 MPLSKEN
8/24/17 1:00 A
Did you have a good Monday? My highlight was a quick hike after dropping off my youngest at 1st day SPARKGUY 107 PAMELALAP
8/18/17 2:45 P
This may not be weightless associated but I'm a little more than a 5th of the way to what I want to CPHILLIPS64 5 NITEMAN3D
8/14/17 8:18 P
Day 2 of my healthy living journey. I really need AJTCYH1103 5 TBOYD5000
8/13/17 1:34 P
I have dealt with nearly a decade of infertility, which led to emotional eating, which led to a weig NONANATOR 3 SPARKGUY
8/13/17 10:06 A
Good Morning...I am just starting back on Sparkpeople. I had major back surgery 4 months ago and hav KATHYJUDDS 4 SPARKGUY
8/13/17 10:05 A
My hubby is getting my walking/running lanes cleared in our little neck of the woods LUCKYCRIM1231 84 CANNINGNANNY
8/14/17 7:33 A
Good morning Sparkies! Hope ya'll have a wonderful Sunday!! JAVAJO47 3 SPARKGUY
8/13/17 10:03 A
A very nice day starting--sunny and lovely! LEANJEAN6 19 CANNINGNANNY
8/14/17 7:34 A
I seriously can't diet. So I just do a bit each day in the gym. it's really made a difference. 15 EDDYSQUIGGLE 4 LINDASOUTHER
8/13/17 10:28 A
Did you have a good Monday? My highlight was exercise bike and stretching. How about you? SPARKGUY 83 FOXBAY99
8/10/17 12:29 A
Stopped eating after 6pm...down 3 more pounds. Still getting in 3 meals a day. TERRYSGIRL5105 2 SPARKGUY
7/31/17 8:58 A
yep! 27 days in a row of morning exercise. OBIESMOM2 15 REGILIEH
7/31/17 11:12 P
Crazy hot week in the Pacific Northwest. Forecast says 110 in Portland. Insane. Switching my workout CHEFTONITO 3 JULIEA7201
7/31/17 9:12 A
I am scared and out of control. Went off the wagon for a month and now I am up even more. Mt clothes ELSKSAGEN4 2 SPARKGUY
7/31/17 8:56 A
Oatmeal, strawberries & blueberries ❤ DZANAHURTIC 9 _LINDA
7/31/17 2:19 P
Did you have a good Sunday? My highlight was exercise bike. How about you? SPARKGUY 35 MORGANALEFAE
8/3/17 11:11 P
Restarted and getting back on track! 45lbs to go RACHIELLEEEEE 4 SPARKGUY
7/30/17 9:24 A
We can get up! Falling makes us stronger. GARDENSFORLIFE 16 WHYTEBROWN
7/30/17 8:16 P
Hi i am back. I have to say the last 3 month have been hard! I had to learn to stop and lisein to LVBOUGIE 3 SUZIESWEAZEY
7/30/17 9:32 A
No place I'd rather be this morning than in church❤ about to get my Praise on❤ ST3PH 3 SPARKGUY
7/30/17 9:22 A
Good morning everyone!! This will be a great day. CLAIR57 3 ROCKRS
7/30/17 9:51 A
My water bottle. I move the bands down as I drink each quart. Drinking 5 quarts a day. That is the g SKDUFORD 31 ROCKYCPA
7/29/17 1:47 P
Posted a photo FITNESS-JUNKY 8 SCYANKEE46
7/29/17 11:08 A
Rest day! But, I am creating some art and this takes a lot of work. DRAGKULENIA 3 PARISGRL7
7/29/17 9:51 A
I lost 10 lbs in 7 weeks. Is that good? Who cares. I feel good MONIKH 9 ORTATK
7/29/17 10:50 A
I just saw an article on Spark about reasons to quit smoking. I have to say of all the things in thi HOKIENCLT 7 HOKIENCLT
7/29/17 9:17 P
Starting my day on good vibe #.my breakfast #deliciousdailymoments SHAKARIA3 41 PRAIRIECROCUS
7/29/17 12:26 P
Posted a photo SIMPLY_JAE 25 MADEINBRITAIN
7/30/17 5:34 A
Did you have a good Tuesday? My highlight was exercise bike. How about you? SPARKGUY 57 SEWSWITHHOTGLUE
7/30/17 4:45 P
Did you have a good Monday? My highlight was a sunny bike ride. How about you? SPARKGUY 43 DAWNDMOORE40
7/27/17 8:29 A
Made some fried rice today. (brown rice, carrots, celery, onions, green pepper, scrambled egg, and GREEN-EYED-LADY 22 MARYJOANNA
7/24/17 5:37 A
We are all inspirations! ;) CUIS1NE 3 SPARKGUY
7/23/17 5:53 P
Lost 9 lbs! Feels good. I haven't boarded the exercise train yet though.... DAISYPOWER2 9 NEWME
7/23/17 6:27 P
It sure feels like a good thing not being on facebook at all anymore and instead coming to sparkpeop KEISHACARVER 8 SUEKIMMY
7/23/17 9:53 P
Swam in the pool with my daughter for 1.5 hours. #deliciousdailymoment 5901HEIDI 6 JEANNETTE59
7/23/17 5:48 P
My sister just got a fitbit. Can you say healthy sister competition. My steps are about to skyrock MISHKA1212 9 ZELDA13
7/23/17 7:06 P
Did you have a good Tuesday? My highlight was sprints! How about you? SPARKGUY 30 LORNE67
7/24/17 5:05 P
Did you have a good Monday? My highlight was a bike ride in the sun. How about you? SPARKGUY 36 THEHOSKINS5
7/31/17 1:54 P
Did you have a good weekend? My highlight today was a bike ride with my son. How about you? SPARKGUY 29 4CONNIESHEALTH
7/17/17 8:17 P
Hit like if you commit to reach at least one small goal today! I just did a quick morning hike while SPARKGUY 22 LAOLAOBOYD
9/9/17 12:42 P
going to stay on plan this weekend TOMSTUMP 6 HAILEYELISABETH
7/15/17 10:13 A
Any advice for "stress eating"? I had a really emotionally bad day yesterday.....kept it together th SBURNEY789 7 SBURNEY789
7/15/17 2:52 P
Latest project. I haven't finished but what it should look like one done. Now too figure out the pat MSWEEZER 12 SHOAPIE
7/15/17 12:00 P
Down 2 pounds this week, for a total of 6 pounds with Project Healthy Household! How are YOU doing! DAWNSUCCESS 14 ANNDANDY
7/20/17 1:46 A
8 ounces lost!! BREEZYBOO79 6 ORTATK
7/15/17 10:15 A
Wow! I did this. Never thought I would see this. Did my normal walk and then went to the fair last n JHONNMIDWAY 22 RDHDINWV
7/15/17 10:53 A
Did you have a good Thursday? My highlight was a quick swim in the ocean in Carlsbad, CA on a busine SPARKGUY 47 JEANETTE404356
7/16/17 5:40 A
Giving up all pop. I am a big Mt. Dew drinker. It's so bad. Hoping it yields some weight loss with e SPICUZZAC 6 SPICUZZAC
7/10/17 8:31 P
Did you have a good Monday? My highlight was a morning hike. How about you? SPARKGUY 29 BRITNEYL1985
7/13/17 12:09 A
Starting over. Want to be at least 20 pounds lighter by the end of Oct. End of the beach vacation an GARDENGAL41 4 YMWONG22
7/10/17 10:27 A
This morning I noticed that my face is getting thinner! It's especially noticeable around my chin. I WITBEYONDMEASUR 5 YMWONG22
7/10/17 10:32 A
When I started a month ago, I struggled to walk two miles. Today, 10 pounds lighter, I briskly walke LKMANNING7 111 JOEBIRD01
7/10/17 7:27 P
Yesterdays bowl of yumm A04175 9 JANTHEBLONDE
7/10/17 10:15 A
Did you have a good weekend? My highlight today was a bike ride. How about you? SPARKGUY 78 LISABL09
7/10/17 5:45 P
New Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 38 GREYTDOLPHIN
9/3/17 4:58 P
Thanks to Jan/2BDynamic SPARKGUY 32 SILVAS7
8/25/17 8:42 A
My weight loss is starting to slow down. I knew this would happen and I have been working on prepari EMMY135 3 OBIESMOM2
7/8/17 11:58 A
Hit like if you are painting a beautiful day! Morning all. I've done two 10-minute hikes this mornin SPARKGUY 27 CHRISQ3
7/11/17 7:47 A
Having trouble getting back motivated. Did really well to begin and now I can't get back at it. Rea RMA2887 2 SPARKGUY
7/8/17 8:50 A
Started a new Sparkpeople 30 Day Challenge - Plateau Buster. Sparkers - what's your best trick when ASF220 5 ASF220
7/8/17 12:45 P
Own the WEEKEND!!! LELKINS71 3 SPARKGUY
7/8/17 8:48 A
Posted a photo BLESSEDMIRANDA 5 IMAWRKNPROGRESS
7/8/17 11:51 A
Had a little fun yesterday at the gym. Finally getting body weight headed down. Using this app ins JERRY_S 7 ORTATK
7/8/17 9:29 A
I've tried WW, and Fooducate and bombed... So I fo ST3PH 4 RYCGIRL
7/8/17 9:17 A
Posted a photo BLESSEDMIRANDA 4 IMAWRKNPROGRESS
7/8/17 11:50 A
I've decided to start with small changes, and first workout more so i don't obsess about food like I KINYA4571 5 JULIENSMITH
7/6/17 10:08 A
I have a long term goal. Now I am setting weekly weight goals for my self. I am hoping that my wee JIMBEATY33 4 DIANALAZZELL
7/6/17 11:55 A
I don't understand how motivation works. One day I will want to conquer the world. Next I don't even STUFFY864 9 FRUSTRATEDAMI
7/6/17 3:22 P
Stuck at 200 now for 2 months... Grrrrrr STORM5920 5 NEEDBU66
7/6/17 9:34 A