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I had good day o worked out ate healthy but only burned 372 colories I.need to burn.more if i intake LYNEYA 2 SPARKLE1908
7/30/16 10:44 P
As I hoofed it on the track today, I remembered re BONNYB 13 LITTLECR
7/30/16 11:25 P
Good night spark family LYNEYA 8 JLYNN559
7/30/16 11:15 P
I cheated and got McDonald's last night. Today is SHAILA_RAE 6 LOISLEL
7/30/16 10:59 P
Yay! I'm finally dropping weight again! 3 pounds d LISA12291964 6 LOISLEL
7/30/16 11:00 P
The scale moved 3 lbs in the right direction. The 100NA100 2 SPARKLE1908
7/30/16 10:32 P
Day 1 ... Ate healthy and exercised for being firs MARIESALOCA 11 LOISLEL
7/30/16 11:00 P
Just ate a slice of pizza and I feel guilty wish I FAMILY_FIRST01 11 SPARKLE1908
7/29/16 11:09 P
Hello y'all! I created an account years ago but ne COSMICKITTYCL 7 AJSMILEY2003
7/29/16 11:13 P
Got up at 5am before my shift today to have a quic SHEENALK 4 MEHMIMI
7/29/16 11:10 P
Ok my first week and i already lost 6lbs..im lovin VMEDINA409 24 VMEDINA409
7/29/16 11:14 P
Went to my dr Tuesday. He was so happy with my we BARRYHAPPY1 57 SPARKLE1908
7/29/16 11:04 P
#weightcheck. Down 6lbs this week JODIEHIGH 8 MELSMIMI
7/29/16 11:04 P
4 days into working out and I'm addicted MMELVIN 12 7STIGGYMT
7/29/16 11:47 P
Yay! Burned more calories than I ate! :-P #JustDan TRINITYCADE 6 JUDEDEL
7/28/16 10:40 P
Just did the 16minute workout and I'm exhausted bu SYLVIA1204 15 ARMANDO44645
7/29/16 1:30 A
Its so hot I'm not cooking. Chicken Caesar salad for dinner. 🙌🏻 HEALTHYSHELLS 6 LLSDOGMOM
7/28/16 11:02 P
It's official! I fit into XL ladies t-shirts!!! I picked up three of them for $3 each and found 3 wo TORRIESJOURNEY 32 TMACKEY87
7/28/16 11:14 P
Stayed on track for 1 week today! Lost 4 lbs. And TWYLAMARIE 6 LLSDOGMOM
7/28/16 11:06 P
#motivation I am 4lbs lighter. I noticed my short PHEBERUTH 15 NSHEAR
7/28/16 11:16 P
Whooooo.....day 14 without any fast food !!!!..... MWALKER376 24 FSAMUEL6
7/29/16 1:02 P
Feeling very disappointed in myself. Craved and ate chinese food last night . Now I see on the scale RENEWEDM 123 JULIE_FON
7/30/16 8:47 P
Yes! I was able to go over my mini plateau and los MTHOMPSON46 46 MTHOMPSON46
7/28/16 2:38 P
Hi everyone! This is my second day on my Spark jou TRD208041 8 VELEESH
7/27/16 8:33 P
I'm down 3 pounds in 3 weeks I'm excited yay IANARAIN 9 VANSRUFUS
7/26/16 9:40 P
95 lbs down and wearing size 10 dresses today! Sta AJ0708 2513 LANAELAINE
7/30/16 2:26 P
I just started using the SparkPeople App today. I MSVMILLER 30 GINNIEGIRLTWO
7/26/16 10:29 P
Can't believe I have lost 9 pounds in a week. I am GENA1974 9 GHSTRYDR1968
7/26/16 9:54 P
#weightloss #keto #lowcarb I am down 5 pounds! I w PFIT17 53 GUINNGIRL
7/28/16 6:11 P
Feeling Good about my progress, I lost 21.2 pounds MCLOPEZ54 18 LANAELAINE
7/26/16 9:39 P
Yes! Within my range for the first time in two wee DIZZYBRITCHES 13 BARRYHAPPY1
7/26/16 8:23 P
I lost another pound JKREEL 29 TINYDANCER1029
7/25/16 11:43 P
#funny. Which knight designed the round table? BIGD111966 24 WROBERTS-
7/30/16 11:30 P
I just started sp today. I used it bout 5 yrs ago and it helped me drop 40 lbs...now I'm back and re KOURTNEYLWILCOX 13 TINYDANCER1029
7/25/16 11:42 P
Today with emoticon 816JIMMIE 813 SPARKLE1908
7/25/16 11:03 P
Proud to say I've been caffeine free since May 12 DESTINYANRYDER 24 FSAMUEL6
7/26/16 8:42 A
Just started today - wish me luck! PKEHNE63 25 SISNEROSMD
7/26/16 12:03 A
I lost nine pounds it's not a lot but everything counts! KASANDRANYCOLE 25 LEAVES1026
7/25/16 11:43 P
Rate how u feel about yourself on a scale of 1 to JLYNN559 65 KENDILYNN
7/25/16 11:44 P
I am down from a 16 to a 12. So excited and happy HAMMETT2016 9 HAMMETT2016
7/25/16 8:19 A
Way too hot to work out outside today so......105 TASHAMAUNEY 8 SPARKINGMEGHNA
7/28/16 12:06 A
The first time in 7 years that I hit below 160s. I KDAOUD91 30 ELENI1972
7/27/16 3:10 A
I was all set to have a cheat day when I went to Cracker Barrel for lunch today but ended up having BLANNA1 26 DIZZYBRITCHES
7/24/16 9:46 P
Hope everyone had a nice weekend. .and all rested JJENNIE48 8 JJENNIE48
7/25/16 7:13 A
All fitbit goals are met now just have to finish m DANAPASSAGE 10 AWROTEN
7/25/16 1:08 P
What's your motivation for losing weight? Someone HWRITT 54 XAVIERCHEVALIER
7/24/16 11:24 P
All fitbit goals are met. Housework is done & alm DANAPASSAGE 3 SPARKLE1908
7/23/16 9:23 P
A total of 16.6 lbs lost! TGOODWIN2016 29 W8LOSSLADY
7/23/16 9:31 P
My goal is to lose 76 lbs. What's your goal? JERRIDAWN1014 3787 JSTOKES00
7/30/16 2:27 P
Making a grocery list amd trying to avoid the junk AFINCK6 15 SONIA_THORNTON
7/22/16 9:38 P
Went to the doctor today and loss another two poun BRENIYAHS 46 JOCELYNH711
7/23/16 9:54 A
I like being anonymous at the gym and not be bothe JHEATHER8 17 KTERHUNE0509
7/22/16 6:00 P
Just did a workout video called Black Fire with Bo SASSYGINGER2014 7 PJM1968
7/22/16 6:11 P
Killed my work out...walked the steep hills on my BRIX82 6 1CRAZYCHICK
7/22/16 6:10 P
I'm having trouble staying motivated to exercise i SOULWALKER 11 SOULWALKER
7/23/16 2:18 P
1 pound away from 20 pounds lost i am beyond happy JAMBROSE8713 23 SPURTLE1
7/22/16 8:17 P
Slipped big time today. Taco bell 😢 I gotta get KAMARRAL85 27 LTRINH9
7/21/16 9:47 P
I've been cutting my portions down these past few LILMISSKITTEN81 13 JLYNN559
7/22/16 1:46 A
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2144 NDEMINK
7/30/16 2:26 P
I'm starting here today with a goal to lose 125 lbs. I need all the encouragement and motivation i MRSMATHEWS2015 16 LANAELAINE
7/20/16 8:17 P
It's been two and a half weeks that I have been so RUIZB1 37 AP17182
7/20/16 7:57 P
WHAT DID YOU EAT FOR BREAKFAST TODAY !!!! ALBRICH 8994 JUNA89
7/24/16 2:43 P
Show how you feel today with an emotican ---- MSTEETEE 15439 MSROZZIE
7/30/16 6:46 P
Post an emoticon to describe your current mood. SONYALATRECE 142 SPARKLE1908
7/20/16 6:49 P
I'm still laughing LADYIRISH317 24 CHEFSOPHIE
7/23/16 10:10 A
Just finished an awesome 30 min workout.......love MSNEWLIFESELINA 11 SPARKLE1908
7/19/16 10:54 P
Today is the day. I finally made it to my first go FUNNYFACE101002 402 BLANNA1
7/30/16 8:28 P
I'm up to 60 min of exercise for two days in a row 1SKINNYJENNY 75 PJM1968
7/24/16 6:37 P
What is your favorite, quick breakfast? #breakfast SHERLOCKED13 34 EPPIESMOM
7/28/16 1:48 P
#firstpost This is very new too me. I need to lose weight so sick of watching the numbers climb on t ANDREABINDER199 9 CHRISCANN
7/19/16 11:33 P
What is your ab exercises for lower stomach? I see SEEKHEALTHYLIFE 13 SPARKLE1908
7/18/16 8:59 P
I have watermelon tracked on my tracker but no ene YISKAMIRYAM 5 YISKAMIRYAM
7/18/16 9:31 P
Don't quit. Suffer now and live the rest of your l PPARKER2214 8 DIZZYBRITCHES
7/18/16 9:04 P
What is something u can't wait to do after this we JLYNN559 60 TSINDEBAN
7/18/16 9:12 P
Started cutting calories last Monday and today I'm BRAY1992 8 CAMBI2
7/18/16 8:44 P

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