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I've lost 20 lbs so far, since the beginning of Au RILLEWEN 54 KCOOPER4
10/9/16 11:54 A
I am down 11 lbs in just 1 week by cutting my carbs down, cutting out soda all together, and portion JENZGOALS 91 KIMBLED
10/29/16 2:27 P
It's almost 4:30, I'm too tired to go to gym. I ne SPARKVERNICE 8 COUPONMOMMA7719
10/4/16 6:02 A
90 lbs gone as of today. Started at 305 (scary). JJOHNSON5416 446 DEBBY818
12/2/16 11:34 P
I'm doing the Twist n Raw food plan. I must be hon SPARKVERNICE 15 ANNDANDY
9/30/16 11:10 A
Do you guys think cheat days are okay? What's your JESS0106 26 DOROTHY592
9/30/16 7:15 A
Share your challenge goals SPARK_COACH_JEN 18945 DEVAN4
12/7/16 2:44 P
Gym time! What are you doing for exercise today? DYANNE4293 64 MNCYCLIST
3/25/16 9:35 P
Daily Check-In! ANH102712 418 BRODYH74
11/23/15 1:57 A
Let's Break the Ice! Tell Everyone About Yourself! FITFEARLESSFUN 4 KARLISVALDI
1/13/15 2:55 P
Daily Weigh-in GBOOMER 12029 JEANKNEE
12/7/16 1:42 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 916 SPARKLINGME176
12/6/16 12:20 P
P90X Users - Check in here daily SLIMMERIN2006 9913 TXHRT4U
5/24/16 11:09 P
What is the last thing you ate? ELAINOVA 10854 CALGARYDAVE
12/7/16 9:59 A
Did you walk today? RICK1947 111707 SUITABLE
12/7/16 5:02 P
Did you overeat yesterday? LUNACELTA 135013 SUITABLE
12/7/16 5:02 P
Poll: Today I feel.. LIANNALIANNA 49061 PATRICIA-CR
12/7/16 4:30 P
CLICK if you love Spark! SONYA_J 99762 PATRICIA-CR
12/7/16 4:22 P
Feeling Positive or Negative? BIGMAMA4U 133079 SUITABLE
12/7/16 5:02 P
13 Surprising Vegetarian Sources of Protein DS9KIE 11 PASSIONATETIGER
12/16/13 5:39 P
How often do you weigh yourself? AV_MOM2 17482 HAPPYCPA1965
12/7/16 8:31 A
6 Week Challenge IAMJOYFUL2 263 DJBTOO
12/29/13 11:37 P
Did you take your Vitamin(s) today? TEA_LADY 58316 123TERRY
12/7/16 3:47 P
Please Introduce Yourself Here COACH_NICOLE 1061 LIN1263
10/5/16 5:33 P
Today starts week 2 SPARKVERNICE 5 SADDYSPOT
6/6/11 10:43 A
Hello again SPARKFITSME 3 SPARKVERNICE
6/3/11 12:57 P
Just curious how is the lemonade diet helping you? SPARKVERNICE 1 SPARKVERNICE
5/26/11 9:57 A
Helpful thoughts and recommendations SPARKVERNICE 3 SPARKVERNICE
5/17/11 12:40 P
Hello CORRINASPARK40S 8 BUTTERFLYBUNNY
9/3/11 2:33 P

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