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Topics: Starter: Posts: Last Post:
Did you sleep well last night? ILOVESP 40526 JERICHO1991
6/28/17 3:53 P
I piece of fruit a day BARBARAHOYE 39351 BIKE4HEALTH
6/28/17 9:39 P
Did you take your Fish Oil (Omega 3) today? SPADABEK 25995 ROX525
6/28/17 6:11 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
Did you overeat yesterday? LUNACELTA 139679 CALGARYDAVE
6/28/17 11:41 P
Daily weigh-in SPAGRANNY 25361 BBENNETT
6/28/17 12:07 P
Did you walk today? RICK1947 116385 CALGARYDAVE
6/28/17 11:42 P
What is the last thing you ate? ELAINOVA 11442 CHIPPEE
6/28/17 9:49 P
Poll: Today I feel.. LIANNALIANNA 51551 KEEPITUP4LIFE
6/28/17 11:08 P
How often do you weigh yourself? AV_MOM2 19054 JAPIOW
6/28/17 9:06 P
wheel points today KENHICKS 50905 JERICHO1991
6/28/17 3:55 P
What is your exercise plan for today? INSHAPE4LOVE 26670 BBENNETT
6/28/17 2:41 P
Did you track your food today? PIXIE637 26170 TRYINGTOLOSE64
6/27/17 8:57 P
What Type of Exercise Did You Do Today LAC936 7200 ROX525
6/28/17 6:14 A
What made you smile today? MARINERSFAN 64142 MCJULIEO
6/28/17 11:20 P
Have you been outside yet today? SCOTLA 19133 BIKE4HEALTH
6/28/17 9:40 P
Did you exercise today? GETTO140 85188 CALGARYDAVE
6/28/17 11:44 P
name one non weight related goal for today TRIBEKAH 17508 MCJULIEO
6/28/17 11:20 P
What book are you reading? TEDDYBABE 6799 JAPIOW
6/28/17 9:10 P
Feeling Positive or Negative? BIGMAMA4U 137849 CALGARYDAVE
6/28/17 11:42 P
My wheel points today CCTWENTYLESS 17997 JERICHO1991
6/28/17 3:55 P
sleep...good or bad? MULLETNICOLE 6079 ROX525
6/28/17 6:15 A
What do you drink most frequently during the day? TRI_BABE 28664 SUNSHINE99999
6/28/17 10:58 P
Did you eat breakfast? If so what? LITTLE-SASHA 92841 BIGPOPPAPUFF
6/28/17 4:23 P
Exercise Inside or Outside Today? TRIKEMAMA1 48950 SBURDEN
6/28/17 1:33 P
What Colour Is Your Shirt Today? LILAFRODITE 68650 HANOVERLADY
5/8/17 1:47 P
Do You Make Time To Exercise? MJRVIC2000 9938 BIKE4HEALTH
6/28/17 9:46 P
Wheel points KENHICKS 30053 WARMSTRONG2
6/28/17 4:35 P
Weather Today? SANDMANBORKY 8811 RODGRODMEDFLOD
6/28/17 9:18 A
what do you have normally for breakfast? PACKY90 564 JAYWALK123
6/21/17 6:41 P
Do you drink 64 oz. of water per day? ARAE288 454 STUZZICADENTI
7/22/16 9:52 P
Today I will not... KELLYSHERRON 15964 SHECAZZ
6/27/17 11:28 P
Exercise Today? GOLFPRO 17379 ADKISTLER
6/28/17 9:04 P
Three points, is three points CHACHIDAWG 23672 WARMSTRONG2
6/28/17 4:36 P
Did you take your Vitamin(s) today? TEA_LADY 60087 BIKE4HEALTH
6/28/17 9:33 P
Dicussion - Shopping for one or two ADLINS 467 DEE-NICE
6/15/17 1:34 P
How many sparkpoints did you spin today???? SLIMPAM23 5356 CAKAROO
6/28/17 6:23 A
New to this LISALISA341974 6 CK-DUBYA
2/4/13 3:11 P
So they can't win by legitimate votes ROSALIEESTHER 10 ROSALIEESTHER
2/8/13 12:06 P
Bookworm Chat DALAI_LALA 215 PAMSPARKS
4/4/13 10:11 P
Frozen Meals??? LIBBYG7 27 LITTLEWIND53
1/24/13 12:24 A
Extra Cardio! KMF737 8 IMREITE
1/20/13 8:44 P
Days 8-14: How are you doing this week? COACH_NICOLE 2617 CANNONSMC
5/20/17 9:55 A
stick to calorie limit first- or exercise routine? DERBYGIRL73 6 MPLSKEN
1/13/13 9:08 P
What's in YOUR fridge? LADYIRISH317 46 OKANOG66
7/7/13 3:04 A
Done POFCA3 5 SUCCESS-AMT
1/15/13 12:54 P
What to do when I didn't eat enough??? LINNAYANEW 4 SPKRAUSE
1/12/13 1:19 P
QOTD: What makes a house a home?? LAJONZ 7 SYLVIA270
11/22/13 11:48 P
Weekly Challenge: Goal Setting Part 3 CK-DUBYA 3 SPKRAUSE
1/9/13 10:27 A
So what has everyone made lately? VCASEY826 241 RKOTTEK
2/8/17 11:45 P
Bloggers and those who read them. ZGETMAN 4 SPKRAUSE
1/8/13 11:40 A
How motivated are you today? Scale from 1-10 OODELETEDOO 44645 TANYA168
6/28/17 8:14 P
Food Tracking PAULA_DAWN-ROSE 17 IMREITE
1/12/13 11:42 P
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4316 CANNONSMC
5/6/17 3:26 P
Quitting quitting PUTERNERDETTE 23 --MAY--
1/10/13 8:04 P
Hi! LDANELIS 6 TOTHEFUTURE1
1/6/13 7:40 P
What's for dinner? VEG954 3786 KKRAVIG1975
11/2/16 11:06 A
2013 FEELINGPHAT 4 SPKRAUSE
1/4/13 1:48 P
Where are you? JJSSPARK 34 SPKRAUSE
1/4/13 1:39 P
Evolution necessitates religion? Huh? ANN5497 7 TOTHEFUTURE1
1/20/13 6:23 P
pumpkin DUTCH_PEARL 9 SPKRAUSE
1/3/13 2:09 P
Freezing - tips & questions ADLINS 38 KIBE222
4/8/13 2:48 P
Are we losing our religion? ANN5497 4 ROSALIEESTHER
1/3/13 12:59 P
What's an ATHEIST anyway? DALAI_LALA 90 LAURANCE
4/20/16 7:49 A
Foods that make life easier... ADLINS 97 MAROO358
6/11/17 7:47 P
Day2 of week 1 BARBIE66 27 MA_KING69
1/4/13 7:44 P
Resolution, schmesolution ANN5497 15 ROSALIEESTHER
1/12/13 8:05 P
A-Z words ending in "Y" -WRKNG2ABTTRME- 105 BLEGNER11
9/21/13 5:09 P
Please introduce yourself here! COACH_NICOLE 3315 CANNONSMC
2/4/17 11:44 A
WEEKLY WEIGH IN !!! WILMABEAL 7491 RUNNING_PHOENIX
6/27/17 2:16 P
BAKING BREAD MMGEIER 18 YOGAGIRLNH
1/1/13 2:26 P
cooking for one BEVIEG41 21 SPKRAUSE
12/31/12 10:02 P
ATTENTION NEW MEMBERS- PLEASE READ IT*SNEVER2LATE 1182 ZOIESMOM3
3/19/17 8:29 P
Celebrating better choices ANN5497 79 LAURANCE
3/18/14 7:53 P
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A

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