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Good morning spark friends. I hope everyone has a fabulous day.πŸ˜€ CBOND72 96 WONDERCUTIE
9/20/17 2:46 P
Update September 19, 2017 I wonder if this will save? I've tried various times to update through t RUTHAHONA 8 INSPIRED26
9/19/17 10:47 A
In high school I was extremely insecure about myself. I wore heavy sweaters in 80+ degree weather, I THEJACKIEDEAN12 305 _LINDA
9/19/17 9:06 P
Had my first PT appointment yesterday for my knees. Time to start strengthening the muscles around NETTER61 8 VIRGINIAGIRL
9/19/17 2:11 P
Posted a photo TJFREE1090 19 GABIRUSZCZAK
9/19/17 10:23 A
Goodmorning spark friends. Thought this pic was cute had to share. I weighed in today and 2lb loss f CBOND72 69 RUSSELLFORD
9/20/17 12:03 A
First time eating breakfast in a long time im sure i could do better but for me this is a great star TIANNAMICHELLE1 152 _LINDA
9/19/17 9:00 P
Left 188. Right 161 and I am not done yet. YENROD49 154 _LINDA
9/19/17 9:06 P
#Keto. Putting it out there here is a list of my weight weekly since I started a Ketogenic Diet. You KIMBERLY925 15 KSTEVERSON
9/16/17 8:48 P
cooking up a big ol' pan of fajita style veggies! (summer squash, garlic, mushroom, onion, jalapeno ME_HERE_NOW 16 MCJULIEO
9/15/17 11:43 P
This little gem greeted me this morning!! PK-HOUSTON 175 COVDAR9
9/15/17 6:16 P
After 30 years I quit and today is my 4 year Anive SKITTLESNINJA 224 CUIS1NE
9/16/17 2:34 P
Woohoo!! Started at 380 lbs 10 weeks ago and now 347.3... That's a 32.7 lb loss at average 3.3 lbs p CONSTANCE067 178 JAPANGURL17
9/16/17 2:02 P
Starting (again) today. No excuses. MIGHTYJULESTORM 55 MIRAGE727
9/13/17 11:43 A
Can't remember the last time I saw the 100's. I am amazed and thrilled to have found spark and see t LRYAN0696 285 TH3PH03NIX
9/13/17 8:03 P
From 380 to 308 been stuck for.almost 2 months. I am determined to get below 300 by my 40th birthday SPARKE77 235 STAR135000
9/13/17 9:27 P
Ugh who has time to be sick??? MYSTIKALSHARYL 19 KAYDE53
9/12/17 10:17 A
My breakfast this morning.. COUPONLADY429 89 JOCELYNH711
9/12/17 1:28 P
Slowly I'm getting there. 4 years and 52 pounds lighter. More muscle tone now too but this process SADIEMYERS 203 B12455
9/14/17 6:03 A
First time in 9 years I am in onederland!!!! YEAH!!! DAXXDAY 302 VUKONPAU
9/11/17 5:06 P
Good morning everyone, Well it's been 1 month 2 days since I quit smoking. Let me say that exceris DELTA55 182 _LINDA
9/11/17 2:59 P
Woohooo lost 2.6lbs!!! DARINGMOMOF3 74 DINZEL
9/8/17 1:22 P
Successful doctors apt today!!! 3 month check up Prediabetic-needed to lose 20lbs in 3 months. I los NATASHA_D1 167 MSTINA0519
9/8/17 9:08 P
Started my journey at just shy of 280lbs. 2 years and a baby later down to 220lbs. So happy right no JLSTRAUSS 253 DARRINISM
9/8/17 6:27 P
Our bodies are amazing :) KELLY_R 102 GWINNER1
9/18/17 10:06 A
I weighed in at 149 this morning!!! First time in years that I've been below, or even near, 150!!!!! MBENGUEGIRLS 263 UMUCGRAD
9/5/17 9:14 P
Taco salad..lunch time #keto #lowcarb LRJUSTUS1 20 COOKWITHME65
9/14/17 10:23 A
Posted a photo JENNAE93 187 NOCALORIES
9/5/17 9:41 P
Today marks the end of the 30 Day Fit easy plan. Started August 1st, finished September 1st, took 'a SHENTE 57 SUSIEMT
9/2/17 11:20 A
Weigh day!!! Last Saturday said 211.4, this Saturday said 210!!! That's 17 pounds gone since I start ST3PH 56 CA
9/2/17 12:28 P
After two years of being on peritoneal dialysis, I received my Kidney Transplant on 3.7.17 My Sister TRAY1229 181 FISHGUT3
9/2/17 5:28 P
Posted a photo BOOHOOBEAR 111 KILTORE
9/2/17 3:27 P
Yay! 18.4 pounds lost since Aug 8th! MOLLYKI 184 MOLLYKI
9/2/17 7:38 P
On Monday I went to Swallow Cliff and walked up and down 293 flights of stairs three times and on Tu BERNICEKEEPITMO 172 HEALTH_NOW
8/30/17 3:02 P
Posted a photo SOOKIE 21 -WRKNG2ABTTRME-
8/29/17 9:21 P
Today's weight Down 48 lbs FREDDY529 46 MPLSKEN
8/29/17 2:06 P
Posted a photo SISSYFEB48 13 MAIZIEPAIGE
8/29/17 10:25 P
80 pounds down... it's so unreal to say. SHERIFFWOODY 156 RENEBYBEE
8/29/17 4:25 P
I have a hard time seeing differences visually, but I've lost 7.1 kg (15.6 lbs)! Woohoo! I also feel THAHEDER 153 DISNEYDAMSEL1
8/30/17 6:01 P
Before and after 80 pound weight loss. I'm more shocked at how big I used to be. SHERIFFWOODY 98 BRITTANYASHER35
8/29/17 4:06 P
Yay! This happened today,πŸ˜„ Almost to my first goal of losing 52 pounds. JULESANA8818 247 SPARTANJAI
8/29/17 6:05 P
How true... DINKER0798 126 GEORGE815
8/29/17 2:30 P
Chopped Kale power salad with lemon tahini dressingπŸŒ±πŸ’• INGREDIENTS * 2 medium sweet potatoes, peel VEGANGIRL27 16 DREA4119
8/25/17 12:53 P
Starting out year 41 twenty pounds less!! JMSKREDE 89 SPALOMO49
8/25/17 2:34 P
First time under 200 in 31 years! Ninety eight pounds down. Original goal was 100 lb loss. Now I'm PASQUALE51 293 PASQUALE51
9/7/17 8:07 P
I'm getting my glucose # down with diet & exercise! #diabetes JSTETSER 140 I-AM-TITANIUM
8/26/17 11:39 P
Whoo-whoo! 26lbs down. I haven't seen the 170's in nearly three years. πŸŽ‰πŸŽŠπŸ˜Š POSTBABY4102015 174 HEALTHYANDFIT27
8/24/17 3:53 P
One thing about making a healthy lifestyle change is the additional change in attitude and energy. T LYONSFARM 9 JUSTSTICKWITHIT
8/24/17 9:37 P
So today for the first time in over 23 years my weight was under 200 lbs! At one time I was 260 lb ASANSON64 48 UNFINISHED56
8/24/17 6:44 P
All the goods things are happening! Hit my goal we *ALICEMARIE* 114 CSCOTT_06
8/24/17 6:51 P
Just left the doctor and despite the fact I ate before my visit and I was wearing my shoes during my THEJACKIEDEAN12 304 SIENNAJAY
8/26/17 8:25 A
Down 68 pounds since April 2017. This has quickly gone from lifestyle change to obsession. #FitFam FITFAMM 156 ALICIAMAG
8/25/17 4:37 P
Good morning or afternoon everyone!!!! So today is THEJACKIEDEAN12 307 NATASHA_D1
8/24/17 5:44 P
Trying again I had dates backwards duh. LOL DEBYDOINGIT 28 STRONGERLEANER
8/18/17 10:51 P
The look on your face when your doctor says you are doing great.... ALICIAALVES 20 MDCALIFORNIA
8/18/17 7:44 P
Posted a goal LIZANDRASHAW 10 MOTIVATED36732
8/19/17 6:51 A
I need you all to pray that I don't fall off. My m MISSCNJ 173 QSHEPP
8/17/17 7:29 P
Today is my 33rd Birthday....What a wonderful gift to myself by being able to lose weight. It's a gr AMYMBUNCH 258 OHTOBETHINAGAIN
8/19/17 9:07 P
Wow! I shrunk! DIANEPAG 161 ROCKRS
8/17/17 3:54 P
It's lunch time guys quick easy and delicious πŸ’ͺ #deliciousdailymoment ACANNATA90 6 PROVING_IT
8/10/17 3:14 P
I can definitely see the now 19-20 pound weight loss on my frame! MELTEA43 34 STARDUST18
8/10/17 6:01 P
I lost another pound! Yay! My next mini-goal is to get down to 199 by the end of September. Shouldn' HAILEYELISABETH 37 FARAHI1955
8/10/17 5:04 P
Began my lifestyle change on July 14, 2017 at 307 lbs! It's working!!! IGOT2START 140 CONSTANCE067
8/11/17 2:08 P
Went out today & celebrated my 52lb weight loss by buying me a new outfit!! For the first time in a TMOODY84 37 CEDRICBURL
8/24/17 10:35 P
Weigh in tonight! We started on July 13th and the last workout was last night. We met 4 days a week KOBRIEN13 221 KOBRIEN13
8/10/17 9:09 P
Nothing says happy birthday like a walk on the treadmill!! What??!! πŸ™ŒπŸ»πŸ‘ŠπŸ» TODAYIAM 19 UNICORN212
8/9/17 11:06 P
So close to the 130s again I can taste it! It's been soooo long since seeing a number like that! I'm GIRL*IN*MOTION 12 EO4WELLNESS
8/9/17 2:40 P
Still have a lot to go but 50 pounds down now! BECKY_US 167 LNEWDSGNS
8/9/17 8:01 P
Weigh Day: down 2 more pounds!! Woohoo! That's 17 since June 7. 😁😁😁 LKMANNING7 182 FISHGUT3
8/9/17 4:07 P
Finally past my hump! JENGLAND09 54 GMAM48
8/8/17 1:52 P
When i started the Journey i was at my highest weight ever of 368 and today im down to 347 πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ DOINITNOTGONNAS 139 WFTGATL
8/8/17 6:34 P
The moment you decide that you can wear your shirt tucked in. #lost7lbs MISSESFUSCO 161 AVINADY1105
8/8/17 3:35 P
Today I thank God for 43 years of life! As I celebrate my born dayπŸŽ‚πŸŽ‚πŸŽ‚ I'm thankful to weigh less DAWN1830 308 ROCKS8ROX
9/2/17 5:53 P
Lost 3.4 pounds at weigh-in this morning! I am psyched!!!!!!! 13.4 pounds total since July 5th!!! KRISYTAL34 119 RAZZOOZLE
8/7/17 3:30 P
It's been 9 days since I began lifting some weights, and I can already see results. LEIBEEZER 65 KYLECERVI
8/7/17 12:45 P