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Day 175: I have lost 30 pounds. I feel better and DWISER12U 10 ROMI1984
12/3/16 1:35 P
I've officially lost 50lbs! 76 more pounds to go! JULIHC82 68 TSHAWGER
12/3/16 3:28 P
#eattolose I track everything before I eat so I kn COLORADOBUMKIN 42 OUMABOUD
12/3/16 1:34 P
I started at 256 pounds, and I now weigh 138. I am KITTIE1919 538 DONNASCOTT57
12/2/16 2:39 A
Great start to another month. On the 19th of Decem VICKILONJ 14 HERRERA2121
12/2/16 4:49 P
Tomorrow is going to be a rough day as thanksgiving is including many unhealthy tasty foods , what a HMCSWEENE 26 RO2BENT
11/25/16 7:45 A
I have been a member of SP for almost 11 years and this is my first time seeing or visiting this fea BEFITSPIRITED 17 YAZFAN71
11/25/16 12:23 A
Happy Thanksgiving to all who r celebrating EOWYN2424 21 MANDIETERRIER1
11/27/16 3:39 P
CLICK if you love Spark! SONYA_J 99686 MIZKAREN
12/4/16 4:53 A
Feeling Positive or Negative? BIGMAMA4U 133000 MIZKAREN
12/4/16 4:51 A
Did you overeat yesterday? LUNACELTA 134917 MIZKAREN
12/4/16 4:51 A
Did you walk today? RICK1947 111624 MIZKAREN
12/4/16 4:52 A
Hair color FTSOLK 130 QUAIL75
11/30/16 4:58 P
My goal for this week is....... 1958TMC 98 ETHELMERZ
11/30/16 8:25 A
Are you happy with your progress? ZIGGYSTARSHAY 540 TCANNO
11/23/16 5:15 A
Hey guys, call you all tell me some of your tips f S15782 9 ZORBS13
11/19/16 7:49 A
I just did 30 minutes on my exercise bike. It's 1 EDNAEDWIN 11 SUSAN727
11/19/16 4:14 A
I've been doing this "spark people" for 10 days an STACUHEARD 24 SUSAN727
11/19/16 4:11 A
Anyone have suggestions on how to stop eating 24.7 I need help I can't stop eating CAMRYNTAYLOR 8 TANGERINE_135
11/19/16 7:52 A
What do you drink most frequently during the day? TRI_BABE 26292 MIZKAREN
12/4/16 4:53 A
How often do you weigh yourself? AV_MOM2 17456 MIZKAREN
12/4/16 4:52 A
#motivation i currently weigh 235 and want to weig HMCSWEENE 21 CDISHMAN8
11/15/16 8:58 P
when should I weigh myself? QUEENSTEPHX24 11 AALLEY2
11/15/16 8:28 P
Oh happy day! Weighed in this morning, finally rea KIRSTENMARIE_16 29 SPARTANJAI
11/9/16 6:33 A
Tomorrow morning I weigh in for the first time sin TOFRENCHIE 8 MSMOSTIMPROVED
11/8/16 8:06 P
Stay at home Mom here looking for someone to go walk with in the Long Beach, CA area. I Need a buddy MARVARA4 7 SUSAN727
11/8/16 8:05 P
This is my 3th day on this app and I'm loving it . MRSHUDKINS 3 SUSAN727
11/8/16 8:04 P
I bought a notebook so I could keep track of what WILSONDRAKE4 5 ADORKABLE-ME
11/8/16 8:14 P
Today at work I walked 9185 steps, can I record th JLYN1976 17 P63626
11/8/16 9:44 P
If I were rich-what would be the first thing I do? BONNIEBONNEAU 103 DANCEJONES
12/2/16 10:39 P
Hi everyone this is my first official post. I'm lo SHARONRAWLINGS 35 ANGEL2GOOD31
10/28/16 7:01 P
Day 4. Doing well. Hubby started home from work ye LSM1969 5 CARNEYC8
10/27/16 9:16 P
I gave up on this when I failed. I stopped trackin DMARIE926 46 LANAELAINE
10/29/16 9:17 A
Anyone with knee pain who has lost weight? Did the STEPPYJOY 9 SUSAN727
10/27/16 8:42 P
So I went walking today...in drizzly rain. But I d DAWN1830 32 CARNEYC8
10/27/16 9:07 P
Counting calories is hard for me because there's a BNICOLE240130 4 TANYA168
10/27/16 8:44 P
Did you take your vitamins today? HARLEYANGELONE 50785 BIGTOSS03
12/3/16 11:36 P
I am on my way to my new job right now. It's my fi BOOTYLICIOUS83 17 SEDINBURG
10/22/16 5:12 P
I met my goal this morning! 40 pounds down! DHARRY52180 37 CHERYLAMEY
10/23/16 7:23 A
Does anyone still have cassettes or VHS? EOWYN2424 59 FISHGUT3
10/21/16 3:09 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 9634 EABL81
12/4/16 12:08 A
How did you start your day??? PUYALLUPSARAH 4225 JIACOLO
12/4/16 12:21 A
I am NOT going to let ________ get me down today! ANDREWMOM 8752 JIACOLO
12/3/16 11:55 P
Do you have a cheat day? BANDIIIT 1391 MIZKAREN
12/4/16 4:54 A
I'm old enough to remember... KJFITNESSDUDE 9909 CHIPPEE
11/23/16 9:04 P
What made you smile today? MARINERSFAN 62703 MIZKAREN
12/4/16 4:52 A
what's the most delicious food you enjoyed today? JULIEPANN 4608 JIACOLO
12/4/16 12:18 A
Down 32, 50 to go. CRUSADER64 10 SUSAN727
9/27/16 11:51 A
Coffee: K-cups or scoop out of can the old way? SUSAN727 22 FISHGUT3
9/29/16 3:21 P
Coffee Bliss JENNYK3298 850 CATURIRI
12/3/16 10:07 P
Why keep going...? DRD057 28 MDIX91
9/20/16 12:46 P
For dinner I had Wendy's BART17 21 FUNNYFACE101002
9/17/16 8:54 P
I canNOT stop going over my calorie limit! Ugh! I T-LLAMA16 11 QSHEPP
9/11/16 2:06 A
Fell off the programs for a few days. Back at it t 78AUNTLIV 6 LSCULLARK
9/10/16 10:03 P
#noexcuses got up at 3 a.m. did a nice work out fe C54356 11 MSMAKEOVER
9/16/16 4:31 A
First day back and even though I went over 50 calo MONACANGIRL 5 MONACANGIRL
9/10/16 10:00 P
Struggling with depression and pain, and no relief COOKIEMON13 29 BHARRISONO
9/11/16 4:48 A
Vitamin Intake SUSAN727 4 LADYSTARWIND
8/31/16 2:04 A
I piece of fruit a day BARBARAHOYE 39163 GRANDMABABA
11/22/16 12:40 P
Dog breeds RENATA144 437 DAMARAD1
11/26/16 2:09 P
Are you walking with God today? MJRVIC2000 22265 NELLIEH1
12/4/16 1:49 A
Did you sleep well last night? ILOVESP 39522 TRYINGTOLOSE64
12/3/16 9:16 P
Did you make your bed today? KIM22211 11235 SHAZMOLA
12/3/16 7:49 P
wheel points today KENHICKS 49942 JOANN25
12/3/16 10:30 P
Have you been outside yet today? SCOTLA 17417 WALKZWDOGZ
12/3/16 10:26 P
Did you take your Vitamin(s) today? TEA_LADY 58282 NELLIEH1
12/4/16 1:50 A
the dreaded weekend BOBBYATKINSON78 9 NITEMAN3D
8/27/16 1:05 A
Starting over.....over and over again.... GBS1974 114 GLORIA71852
9/26/16 6:25 P
Do you wish Peanut Butter was low calorie? KCLAYPOOL61 93 KNITSKI
7/25/16 2:07 P
Scale or no scale ??? SHANTRA7 104 STARMONICA
7/28/16 11:26 A
So I weigh 295lbs, and trying this dieting thing o STARWARSCHICK90 12 KINGMIDAS07
5/30/16 10:16 P
Ran 50 miles yesterday. 5500 calories to eat. Bare ZORBS13 18 SPURTLE1
5/29/16 3:46 P
So I've recently (2 weeks ago tomorrow) cut out al CRACKLEY 16 B-LESS-ED
5/29/16 6:19 P
Spirits users SUSAN727 3 ZELDA13
6/3/16 4:28 P
INHALERS BURNINGTHYME101 32 GRANDMASHOUSE
9/1/16 11:00 A

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