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Topics: Starter: Posts: Last Post:
are you alcohol free today? DBAILEY0438 13172 GINNABOOTS
2/1/15 9:16 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Did you eat breakfast? If so what? LITTLE-SASHA 85246 GRACED777
2/1/15 11:33 A
What snacks do you eat to get rid of hunger? BRANDI-MULLINS 15 MOTHERBOARDER
6/18/14 10:19 A
Is a 5:2 Protein diet really a better option? SUSIESRO 5 LEC358
6/18/14 9:26 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4057 NASFKAB
2/1/15 4:08 A
The dreaded abdomen bulge MOMDECORATES 46 JCOOPER47
7/16/14 10:03 A
DID U STAY WITHIN CALORIE, ETC., RANGE TODAY? MOMMA48 608 PATTYKLAVER
1/26/15 6:00 P
Brisbane Locals advice please SUSIESRO 2 DONTGOTOFRIDGE
6/4/11 5:21 A
How motivated are you today? Scale from 1-10 OODELETEDOO 36553 RUNNINGYOGINIRE
2/1/15 11:05 A
I piece of fruit a day BARBARAHOYE 37182 KEEPITUP62
2/1/15 1:50 A
Weekly Challenge Core MBSKIT 28 BABYGIRLLOVE1
7/31/11 9:26 A
Discuss Monday 3/ 28/ 2011 QUICK FIRE here LEEPFROG95 23 DMNBW4
3/29/11 12:09 P
Did you track your food today? PIXIE637 20663 RUNNINGYOGINIRE
2/1/15 11:24 A
(DAILY) WHAT WAS FOR BREAKFAST THIS MORNING? MOMMA48 2731 MCPPSL
2/1/15 5:28 A
WHAT KIND OF EXERCISE DID YOU DO TODAY?????? MILLYMOUSE1 179 CATHYEJ1
6/3/11 2:26 A
A to Z aussie towns GUCCI333 458 WENDYJM4
8/8/11 8:20 P
The weekly weigh in OFEDEOZ 982 AUDREY-A*NEW*ME
3/24/12 3:11 A
No eating after 8:00pm Challenge MOMTO2PRINCES 7146 VEG954
1/26/15 11:43 A
Daily weigh-in SPAGRANNY 24786 JOHN313
1/30/15 5:00 A
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 13749 RUNNINGYOGINIRE
2/1/15 11:30 A
Discuss Week 2 Here! SP_COACH_DENISE 2478 DIAMOND102
1/28/15 7:07 P
Discuss Monday 3/ 21/ 2011 QUICK FIRE here LEEPFROG95 25 DMNBW4
3/22/11 1:00 P
Emoticon LADYRH 14796 PEGGYSUE17
2/1/15 7:27 A
Eat Within Your Calorie-Range Streak! MSPAVEMENT 4530 BBENNETT
10/3/14 4:31 P
Discuss SATURDAY 3 / 19/ 2011 LEEPFROG95 20 DMNBW4
3/20/11 1:56 P
Fun & Easy Ways to QuickFire More Calories All Day KV711LAW 124 MPEACH87
8/1/11 12:56 P
Discuss FRIDAY 3 / 18 / 2011 QUICK FIRE LEEPFROG95 24 DMNBW4
3/20/11 1:44 P
Share your challenge goals SPARK_COACH_JEN 18534 JULIE02031964
2/1/15 9:54 A
Reduce (NOT eliminate) alcohol NINJALINDA 2295 CAPTAINMORGAN2
1/31/15 10:38 A
Vegetable A Day Challenge THEMOD21 6935 SILVERSPARROW04
11/17/14 10:05 A
~~Quick Introductions & Comments~~ LEEPFROG95 326 MRS-FENTON
10/8/14 5:16 P
March 14-20: Weigh In (Start) LABRYANT 39 DESIRE713
3/21/11 11:07 A
Running to Lose Weight - 2011 TAMTAM64 307 LILYOFTHESUMMER
8/1/13 10:15 A
Hi all! New To Spark, From Vic :) BELLA8282 7 SUSIESRO
3/16/11 9:21 A
Supplements SWEETJAINE 15 MSHELEN21
3/17/11 5:22 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8106 BLUEBELLEYES
11/28/14 10:21 A
Did you exercise today? GETTO140 76583 RUNNINGYOGINIRE
2/1/15 10:43 A

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