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Topics: Starter: Posts: Last Post:
are you alcohol free today? DBAILEY0438 13844 SUNSET09
4/19/15 8:29 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Did you eat breakfast? If so what? LITTLE-SASHA 86161 ARAZA30
4/19/15 1:54 P
What snacks do you eat to get rid of hunger? BRANDI-MULLINS 15 MOTHERBOARDER
6/18/14 10:19 A
Is a 5:2 Protein diet really a better option? SUSIESRO 5 LEC358
6/18/14 9:26 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4211 BJHARRIS549
4/19/15 5:06 P
The dreaded abdomen bulge MOMDECORATES 46 JCOOPER47
7/16/14 10:03 A
DID U STAY WITHIN CALORIE, ETC., RANGE TODAY? MOMMA48 608 PATTYKLAVER
1/26/15 6:00 P
Brisbane Locals advice please SUSIESRO 2 DONTGOTOFRIDGE
6/4/11 5:21 A
How motivated are you today? Scale from 1-10 OODELETEDOO 37713 PATRICIAANN46
4/19/15 7:12 P
I piece of fruit a day BARBARAHOYE 37638 HOTPINKCAMARO49
4/19/15 7:56 P
Weekly Challenge Core MBSKIT 28 BABYGIRLLOVE1
7/31/11 9:26 A
Discuss Monday 3/ 28/ 2011 QUICK FIRE here LEEPFROG95 23 DMNBW4
3/29/11 12:09 P
Did you track your food today? PIXIE637 21410 TRYINGTOLOSE64
4/19/15 8:26 P
(DAILY) WHAT WAS FOR BREAKFAST THIS MORNING? MOMMA48 2825 BIGPOPPAPUFF
4/19/15 12:34 P
WHAT KIND OF EXERCISE DID YOU DO TODAY?????? MILLYMOUSE1 179 CATHYEJ1
6/3/11 2:26 A
A to Z aussie towns GUCCI333 458 WENDYJM4
8/8/11 8:20 P
The weekly weigh in OFEDEOZ 982 AUDREY-A*NEW*ME
3/24/12 3:11 A
No eating after 8:00pm Challenge MOMTO2PRINCES 7146 VEG954
1/26/15 11:43 A
Daily weigh-in SPAGRANNY 24818 JOHN313
4/2/15 2:13 P
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 13986 ROX525
4/19/15 7:19 A
Discuss Week 2 Here! SP_COACH_DENISE 2502 DIAMOND102
4/16/15 10:42 A
Discuss Monday 3/ 21/ 2011 QUICK FIRE here LEEPFROG95 25 DMNBW4
3/22/11 1:00 P
Emoticon LADYRH 15300 PEGGYSUE17
4/19/15 5:27 P
Eat Within Your Calorie-Range Streak! MSPAVEMENT 4530 BBENNETT
10/3/14 4:31 P
Discuss SATURDAY 3 / 19/ 2011 LEEPFROG95 20 DMNBW4
3/20/11 1:56 P
Fun & Easy Ways to QuickFire More Calories All Day KV711LAW 124 MPEACH87
8/1/11 12:56 P
Discuss FRIDAY 3 / 18 / 2011 QUICK FIRE LEEPFROG95 24 DMNBW4
3/20/11 1:44 P
Share your challenge goals SPARK_COACH_JEN 18625 SARAHMO4
4/19/15 4:17 P
Reduce (NOT eliminate) alcohol NINJALINDA 2362 CAPTAINMORGAN2
4/17/15 7:53 P
Vegetable A Day Challenge THEMOD21 6935 SILVERSPARROW04
11/17/14 10:05 A
~~Quick Introductions & Comments~~ LEEPFROG95 332 MRS-FENTON
4/9/15 10:37 A
March 14-20: Weigh In (Start) LABRYANT 39 DESIRE713
3/21/11 11:07 A
Running to Lose Weight - 2011 TAMTAM64 307 LILYOFTHESUMMER
8/1/13 10:15 A
Hi all! New To Spark, From Vic :) BELLA8282 7 SUSIESRO
3/16/11 9:21 A
Supplements SWEETJAINE 15 MSHELEN21
3/17/11 5:22 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8107 MISSZARI
4/19/15 6:17 A
Did you exercise today? GETTO140 77638 THESUPASHREDDER
4/19/15 3:52 P

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