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Topics: Starter: Posts: Last Post:
are you alcohol free today? DBAILEY0438 11755 4MYHEART4
8/28/14 6:27 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Did you eat breakfast? If so what? LITTLE-SASHA 83289 LAVHUGSNY
8/28/14 6:05 A
What snacks do you eat to get rid of hunger? BRANDI-MULLINS 15 MOTHERBOARDER
6/18/14 10:19 A
Is a 5:2 Protein diet really a better option? SUSIESRO 5 LEC358
6/18/14 9:26 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 3760 LAVHUGSNY
8/28/14 6:11 A
The dreaded abdomen bulge MOMDECORATES 46 JCOOPER47
7/16/14 10:03 A
DID U STAY WITHIN CALORIE, ETC., RANGE TODAY? MOMMA48 594 MOMMA48
8/21/14 7:48 P
Brisbane Locals advice please SUSIESRO 2 DONTGOTOFRIDGE
6/4/11 5:21 A
What did you eat for breakfast? GIRLFIT1 9046 HOTPINKCAMARO49
10/26/13 11:47 P
How motivated are you today? Scale from 1-10 OODELETEDOO 34241 CHICAMIA12
8/28/14 6:32 A
I piece of fruit a day BARBARAHOYE 35920 MILTONS1
8/28/14 2:22 A
Weekly Challenge Core MBSKIT 28 BABYGIRLLOVE1
7/31/11 9:26 A
Discuss Monday 3/ 28/ 2011 QUICK FIRE here LEEPFROG95 23 DMNBW4
3/29/11 12:09 P
Did you track your food today? PIXIE637 18868 ROX525
8/28/14 5:45 A
(DAILY) WHAT WAS FOR BREAKFAST THIS MORNING? MOMMA48 2539 BIGPOPPAPUFF
8/27/14 8:21 P
WHAT KIND OF EXERCISE DID YOU DO TODAY?????? MILLYMOUSE1 179 CATHYEJ1
6/3/11 2:26 A
A to Z aussie towns GUCCI333 458 WENDYJM4
8/8/11 8:20 P
The weekly weigh in OFEDEOZ 982 AUDREY-A*NEW*ME
3/24/12 3:11 A
No eating after 8:00pm Challenge MOMTO2PRINCES 7109 SPUNKY521
8/14/14 2:45 P
Daily weigh-in SPAGRANNY 24271 LEXICA125
8/27/14 8:24 P
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 13395 ROX525
8/28/14 5:45 A
Discuss Week 2 Here! SP_COACH_DENISE 2456 COUNTRYGIRLY
8/20/14 10:16 A
Discuss Monday 3/ 21/ 2011 QUICK FIRE here LEEPFROG95 25 DMNBW4
3/22/11 1:00 P
Emoticon LADYRH 13716 ROX525
8/28/14 5:47 A
Eat Within Your Calorie-Range Streak! MSPAVEMENT 4520 BBENNETT
7/18/14 3:54 P
Discuss SATURDAY 3 / 19/ 2011 LEEPFROG95 20 DMNBW4
3/20/11 1:56 P
Fun & Easy Ways to QuickFire More Calories All Day KV711LAW 124 MPEACH87
8/1/11 12:56 P
Discuss FRIDAY 3 / 18 / 2011 QUICK FIRE LEEPFROG95 24 DMNBW4
3/20/11 1:44 P
Share your challenge goals SPARK_COACH_JEN 18275 BGMZCAR
8/27/14 3:57 P
Reduce (NOT eliminate) alcohol NINJALINDA 1998 -AMANDA79-
8/27/14 2:10 P
Vegetable A Day Challenge THEMOD21 6927 MARITZATIRADO
7/22/14 5:06 P
~~Quick Introductions & Comments~~ LEEPFROG95 324 FUTUREMRSFENTON
5/28/14 11:34 A
March 14-20: Weigh In (Start) LABRYANT 39 DESIRE713
3/21/11 11:07 A
Running to Lose Weight - 2011 TAMTAM64 307 LILYOFTHESUMMER
8/1/13 10:15 A
Hi all! New To Spark, From Vic :) BELLA8282 7 SUSIESRO
3/16/11 9:21 A
Supplements SWEETJAINE 15 MSHELEN21
3/17/11 5:22 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8101 NUCLEAR08
4/9/14 7:58 P
Did you exercise today? GETTO140 74180 ATETE2013
8/28/14 6:37 A