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Topics: Starter: Posts: Last Post:
are you alcohol free today? DBAILEY0438 11408 EMMACORY
7/22/14 11:38 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Did you eat breakfast? If so what? LITTLE-SASHA 82824 BIGPOPPAPUFF
7/22/14 4:37 P
What snacks do you eat to get rid of hunger? BRANDI-MULLINS 15 MOTHERBOARDER
6/18/14 10:19 A
Is a 5:2 Protein diet really a better option? SUSIESRO 5 LEC358
6/18/14 9:26 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 3670 GINTEX
7/22/14 8:17 A
The dreaded abdomen bulge MOMDECORATES 46 JCOOPER47
7/16/14 10:03 A
DID U STAY WITHIN CALORIE, ETC., RANGE TODAY? MOMMA48 589 MOMMA48
7/19/14 1:20 P
Brisbane Locals advice please SUSIESRO 2 DONTGOTOFRIDGE
6/4/11 5:21 A
What did you eat for breakfast? GIRLFIT1 9046 HOTPINKCAMARO49
10/26/13 11:47 P
How motivated are you today? Scale from 1-10 OODELETEDOO 33675 RITACOMPU
7/22/14 4:55 P
I piece of fruit a day BARBARAHOYE 35437 MARITZATIRADO
7/22/14 5:03 P
Weekly Challenge Core MBSKIT 28 BABYGIRLLOVE1
7/31/11 9:26 A
Discuss Monday 3/ 28/ 2011 QUICK FIRE here LEEPFROG95 23 DMNBW4
3/29/11 12:09 P
Did you track your food today? PIXIE637 18367 VEG954
7/22/14 2:49 P
(DAILY) WHAT WAS FOR BREAKFAST THIS MORNING? MOMMA48 2502 BIGPOPPAPUFF
7/22/14 4:37 P
WHAT KIND OF EXERCISE DID YOU DO TODAY?????? MILLYMOUSE1 179 CATHYEJ1
6/3/11 2:26 A
A to Z aussie towns GUCCI333 458 WENDYJM4
8/8/11 8:20 P
The weekly weigh in OFEDEOZ 982 AUDREY-A*NEW*ME
3/24/12 3:11 A
drink your water OCEANNES 10198 SHAZMOLA
8/8/13 5:26 P
No eating after 8:00pm Challenge MOMTO2PRINCES 7097 VEG954
7/22/14 5:04 P
Daily weigh-in SPAGRANNY 24101 STOLLE7
7/22/14 1:27 P
Drink your 8 Glasses of Water & earn a STAR!!! SONGINSIDEME 13251 ROX525
7/22/14 6:53 A
Discuss Week 2 Here! SP_COACH_DENISE 2447 RACHELCHADDOCK
7/11/14 11:49 A
Discuss Monday 3/ 21/ 2011 QUICK FIRE here LEEPFROG95 25 DMNBW4
3/22/11 1:00 P
Emoticon LADYRH 13462 MARITZATIRADO
7/22/14 5:11 P
Eat Within Your Calorie-Range Streak! MSPAVEMENT 4520 BBENNETT
7/18/14 3:54 P
Discuss SATURDAY 3 / 19/ 2011 LEEPFROG95 20 DMNBW4
3/20/11 1:56 P
Fun & Easy Ways to QuickFire More Calories All Day KV711LAW 124 MPEACH87
8/1/11 12:56 P
Discuss FRIDAY 3 / 18 / 2011 QUICK FIRE LEEPFROG95 24 DMNBW4
3/20/11 1:44 P
Share your challenge goals SPARK_COACH_JEN 18183 JFIGUEROA64
7/22/14 9:29 A
Reduce (NOT eliminate) alcohol NINJALINDA 1894 MNGIRL73
7/13/14 3:53 P
Vegetable A Day Challenge THEMOD21 6927 MARITZATIRADO
7/22/14 5:06 P
~~Quick Introductions & Comments~~ LEEPFROG95 324 FUTUREMRSFENTON
5/28/14 11:34 A
March 14-20: Weigh In (Start) LABRYANT 39 DESIRE713
3/21/11 11:07 A
Running to Lose Weight - 2011 TAMTAM64 307 LILYOFTHESUMMER
8/1/13 10:15 A
Hi all! New To Spark, From Vic :) BELLA8282 7 SUSIESRO
3/16/11 9:21 A
Supplements SWEETJAINE 15 MSHELEN21
3/17/11 5:22 P
Jillian Michaels 30 Day Shred MSKITTYBELL 8101 NUCLEAR08
4/9/14 7:58 P
Did you exercise today? GETTO140 73572 COOP9002
7/22/14 3:21 P