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Day 2 of tracking my food and eating healthy! An apple with 1 tablespoon almond butter and cinnamon. TMACKEY87 8 SADIEMYERS
9/25/17 4:29 P
Posted a photo BOOHOOBEAR 5 ALISLIMS
9/25/17 3:27 P
30 lbs down. A1C down to 6.1 cholesterol normal for the first time in years. I Praise God for all o FAYELP1 5 SADIEMYERS
9/25/17 4:26 P
Life goes on....Sept. 25th HOMEBODY4EVER 12 JUDY1676
9/25/17 5:49 P
Day 68 of 90 Juicing šŸ„’šŸ„•šŸ AJS1983 21 GEORGE815
9/25/17 3:09 P
Starting over!! I turned 46 today. Iā€™m so disgusted with myself. All the weight that I lost last yea DAWN27367 304 MESANDEE
9/25/17 8:43 P
So happy!! I dropped from a size 14 to a comfortable size 10 jeans!!! AMYMBUNCH 116 KATRINAHAY
9/25/17 6:34 P
The bottom ones are 2lx and barley fit me a year ago, the top ones are LG and fit me great! KMORRISON176 18 BUCKEYESHAN37
9/19/17 4:48 P
Since the beginning of my journey in April, I've managed to lose 40lbs!! I've pushed myself to limit LISMMAC57 70 KLEENSNICK
9/19/17 7:58 P
ONEderland! I haven't seen the 100's in 15 years or more! CARINA640 188 SAGEFAERIE
9/20/17 12:32 A
Left 188. Right 161 and I am not done yet. YENROD49 153 _LINDA
9/19/17 9:06 P
In high school I was extremely insecure about myself. I wore heavy sweaters in 80+ degree weather, I THEJACKIEDEAN12 305 LARKDC
9/23/17 10:07 P
Decided to try on an old outfit from a video I made a year ago. The shirt is so long on my and it wa THEJACKIEDEAN12 37 TIGERSEYEHEART
9/18/17 6:35 P
Hey Sparkies! I haven't been posting for quite some time. I was working out, eating right, and seei ODDR1NA 9 TAPPY49
9/18/17 4:06 P
Started at 263 pounds... now, my weight is 226 pounds - much gratitude! And, looking good for a 51 JANZDIET2014 46 MADEINBRITAIN
9/19/17 3:53 A
Starting @ 250.8 lbs. I am 5'10", current BMI 36.0 1st goal: 225 2nd goal: 200 3rd and final: 175 PINEAPPLEJAM 12 PINEAPPLEJAM
9/19/17 3:33 P
I been working out since March and changing my eating habits. I lost 30 so far and still got plenty CAROLINAGIRLJNT 224 STORCH2000
9/18/17 11:03 P
Happiness & Grateful šŸ’‹ LUMINOUSSCMS 9 KATRINAHAY
9/18/17 8:21 P
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
Started on 9/11 236.6 lbs TMARIAH2 17 EKRUML4
9/14/17 3:55 P
Thought I would share what I eat during 1 day. I meal prep everyday before work! DLEFLOCH 5 TERRI1458
9/14/17 4:33 P
I'm not going to meet my 260 goal tomorrow. Certain anatomical functions have begun and so has my in SHENTE 13 AEDORI
9/14/17 4:23 P
Spaghetti squash a la Mexican! 1LIFE4ME1 8 INSPIRED26
9/14/17 9:24 P
Breakfast: Greek yogurt with diced apple and cinna IGOT2START 118 INSPIRED26
9/14/17 8:43 P
192 days tracking my food and water. Start weight: 163. Today: 129! That's 34 pounds lost!! I ha JAVAJESS21 123 LGSCARRIE
9/14/17 11:12 P
Happy 54th Birthday to ME! DYANNE4293 212 DYANNE4293
9/22/17 1:43 A
Passed my goal of 140!! Yaaahhh! ā¤ā¤šŸ‘ began 248 1 yr ago!!! DIANEPAG 304 INSPIRED26
9/14/17 8:59 P
šŸ˜šŸ˜šŸ˜šŸ˜ TIFFY30 10 TAPPY49
9/8/17 2:57 P
Successful doctors apt today!!! 3 month check up Prediabetic-needed to lose 20lbs in 3 months. I los NATASHA_D1 167 MSTINA0519
9/8/17 9:08 P
Started my journey at just shy of 280lbs. 2 years and a baby later down to 220lbs. So happy right no JLSTRAUSS 253 DARRINISM
9/8/17 6:27 P
Green shirt was 40 pounds gone, yellow shirt was 80 pounds gone and the last one is 90 pounds gone! MRSJENKINS8587 154 SPARTANJAI
9/5/17 8:20 A
I've gone from 26/28 now to a 14 DWYANNABUTLER7 220 PRAIRIECROCUS
9/3/17 12:10 A
Feeling great. Zipped my other pair of size 10 jeans! Woohoo! LME412 93 JOCELYNH711
9/3/17 7:45 A
Finally went shopping was pleased to find it could fit all the styles instead of just those that wer HRODGERS4 122 HEALTH_NOW
9/3/17 7:01 P
I had one of my favourite helpers today. She put the watermelon in the container for me....taking a TIKITAMI 15 PICKLEFISH7
8/31/17 3:28 P
A coworker said, "Hey, skinny mini! I almost didn't even recognize you!" as I walked out to my car t KBEGEY 26 BRENDA_77039
8/31/17 7:45 A
I started my journey in june, but ive lost 30lbs so far.. proud of myself because i didnt realized ANASITALEKI1315 23 ANASITALEKI1315
8/31/17 2:58 A
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=68844 BJK1961 5 WHITEANGEL4
8/30/17 4:50 P
Sw:154 CW:128 These were my goal shorts when starting Spark. Pretty proud of myself right now šŸ˜Š CBROUSSARD08 189 GAYLLYNNE
8/30/17 5:54 P
Guys!! So far I've lost 45 pounds and have a brand new reason to keep going and stay motivated! I go MIKAILA86 258 REBECCAM17
9/11/17 12:26 A
Posted a photo CHERYL4846 282 HAILIES_NANA
9/2/17 1:48 P
Happy Sunday Sparky's!! Hope everybody had a wonderful Saturday and is having to even better Sunday! GPALMER29 13 TAPPY49
8/27/17 1:49 P
I read an article on this guy yesterday, some of y'all may remember him Tommy The Duke Morrison, was GPALMER29 11 AULAURUS
8/27/17 8:29 P
Brunch today: tofu scramble and hemp protien smoot SMURFS 8 TAPPY49
8/27/17 1:46 P
Last night was a very depressing night my one last LOVESANGELS00 19 ENDURINGPHOENIX
8/27/17 7:55 P
Down 21 lbs!! As hard as it is not to eat fried food and fast food. As hard as it is to not have a d NIKKIE430 92 LOVEDABUNCH2
8/28/17 7:31 P
100 lbs ago! Adkins, turbojam,and smoothies! PROTEIN, low carbs, and cardio. DANIELLEFRANK88 147 TORRIESJOURNEY
8/27/17 7:13 P
Slow go but accomplishing my goal of at least 2 pounds a week. Down 39# since April 24th. Down two d TDUPLESIS1 190 THEONEANDONLYDA
8/27/17 6:57 P
Wow can't believe this shirt used to be too tight CHERYL4846 250 GONNAWORKIT
8/28/17 8:41 A
Posted a photo OBIESMOM2 19 AGEE1944
8/26/17 9:37 P
155 wanting to get to 125 MUSICSOOTHESU 15 RCR444
8/27/17 5:09 A
Have a job interview, so I was trying on my dress pants...time to go shopping! HRODGERS4 172 APPLEVEE
8/27/17 12:47 P
I made it, 104 degrees, I might melt! 13 miles and I want to nap now! SEAOFCARNAGE 17 SEAOFCARNAGE
8/26/17 9:47 P
Went from 293 to 215 & now back up to 235 šŸ˜¢šŸ˜¤ but im back on track.....under 200, here i come!!!! DAMARISA1195 34 JTHEALTHY1
8/26/17 6:54 P
My day so far. My favorite produce lady at the farmers market today told me about a Filipino recipe LLR630 8 LLR630
8/28/17 8:12 A
Cutting the cord more with my controlling ex... had to make all my social media private. Wish me luc OVERDUECHANGE 218 RADIANTLIGHT
9/2/17 12:59 P
Down 2 more lbs NITA_26_NM1 12 G72358
8/25/17 6:01 P
I found the courage to pursue my dream of running the athens classical marathon this november and i YOTOULA 6 BONDMANUS2002
8/25/17 4:26 P
I've officially lost 46 lbs and just took my progress photos!!! ROSE_DE_VILE 202 ROSE_DE_VILE
9/2/17 10:49 A
Went shopping and decided to test out to see if I could fit in a size 12. They were tight but I was AROMERO77 9 KARENC69
8/24/17 10:12 P
New to this site and loving it! Love all the motivational posts! Anyone want a another cheerleader/f FITSTER9 8 SRIVERS1
8/24/17 9:39 P
I had a lunch date with the hubs today! We went to Old Chicago and I had their black bean burger wit FITSISTA79 16 DANNYBEE38
8/24/17 4:32 P
Down 68 pounds since April 2017. This has quickly gone from lifestyle change to obsession. #FitFam FITFAMM 156 ALICIAMAG
8/25/17 4:37 P
Just left the doctor and despite the fact I ate before my visit and I was wearing my shoes during my THEJACKIEDEAN12 304 SIENNAJAY
8/26/17 8:25 A
All the goods things are happening! Hit my goal we *ALICEMARIE* 114 CSCOTT_06
8/24/17 6:51 P
Woohoo 150 here I come!!!! SASSYK11 108 LINDASOUTHER
8/24/17 5:42 P
Whoo-whoo! 26lbs down. I haven't seen the 170's in nearly three years. šŸŽ‰šŸŽŠšŸ˜Š POSTBABY4102015 174 HEALTHYANDFIT27
8/24/17 3:53 P
I'm down 44 pounds !!! BROOKKING36 66 JTHEALTHY1
8/23/17 6:41 P
Posted a photo MATTSLADY 7 LUANN_IN_PA
8/23/17 7:42 P
So far I've walked 30 min every day this week. It' DIALYSISCHIC1 15 MAIZIEPAIGE
8/25/17 9:17 A
Tomorrow I'm going to the doctor for a physical. I THEJACKIEDEAN12 307 NOCALORIES
8/24/17 12:47 A
I needed this today! I've been losing my motivation. I guess it's time I get out there and find it a ADUKE6 12 GAYLLYNNE
8/21/17 7:27 P
ā¤ļøā¤ļøā¤ļøā¤ļø JAPANGURL17 18 KIRK-0517
8/21/17 8:16 P
The left is were I started 8 weeks ago. The Right is now. A total of 18lbs down and 18.5 inches lost MRSDCSUSEY 170 MRSDCSUSEY
8/22/17 10:04 P
This is size 12 jean, large top, was 28 jean 3 x top! SMOKESMOKE 201 F5-FURY
9/14/17 8:49 P