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To all my Spark friends and teams, I have no power and limited access to the web. Hopefully I will TCDRAGON54 16 VANGOGHGIRL2017
11/2/17 1:10 A
protein, carbs, fats, and veggies!! a (hopefully) balanced lunch haha. working hard! AGZIETLOW1 10 ZRIE014
10/31/17 5:56 P
Can you relate? DINK254 122 ZRIE014
10/31/17 5:29 P
Egg Poacher (Wedding gift) + Air Fryer (husband gift) = 1 delicious breakfast! One of my favorite br PNKBOO7 15 ZRIE014
10/31/17 5:25 P
Posted a photo ARLETTEJAEGER 7 NEALMEGAN1
10/31/17 5:53 P
My tall, skinny husband weighs 172. For the first time since we were married in 2010, I weigh less t LKMANNING7 150 NOCALORIES
10/31/17 6:34 P
Good morning everyone have a bless day. My home for the next few days 😊 TMP0418 167 MBLANKFORD
11/4/17 3:55 P
Walked to the park, while My son rode his bike. We had a picnic lunch there too. It was a wonderful AMYMBUNCH 26 EO4WELLNESS
10/25/17 8:37 P
Workout done, and I’m still adjusting to them. Going to try and push through tomorrow, and then take W2GFIT 3 ZRIE014
10/25/17 6:28 P
#BeforeAndAfter Me in August and me in October. I see a difference! Yay! I still have a ways to go. NAOMIRUNS 223 BRICK152
11/17/17 12:01 P
New to Sparkpeople! Wanted to say hi! CURVYGIRL18 14 CONSISTENTFAITH
10/26/17 10:12 A
Someone brought donuts into the office and I stayed away...I DID IT!! FITFORME17 87 ELSCO55
10/25/17 8:41 P
My son, daughter in law and my beautiful granddaughter Arias. THELMAJO6430 29 MYTIMEOK
10/25/17 11:17 P
Today is my 43rd Birthday! I went to a Dietician today. And tomorrow seeing a behaivioral therapist OCEANDREAMIN 300 FITWITHIN
10/26/17 12:18 A
Posted a photo 4CONNIESHEALTH 13 JAMER123
10/17/17 10:30 P
Posted a photo BOOHOOBEAR 11 EO4WELLNESS
10/18/17 2:26 P
If you haven't tried zoodles (zucchini noodles), try them! They satisfy my carb craving every time! LALOAFY 25 ZRIE014
10/17/17 7:11 P
Posted a photo KATRINAHAY 18 ZRIE014
10/17/17 7:11 P
This girl just ran a full mile in 13.51 minutes! ASHLEYAMOORE 174 ZRIE014
10/17/17 7:17 P
Two years ago at Disney World and in June at The Guthrie Center. 100 pound difference. My secret? A MARKKNETZER 53 SMSUZIEQ36
10/17/17 9:11 P
Age 71......50 pounds down in 9 months. No white f SHIHTZUSMOM 203 DJ4HEALTH
10/18/17 1:11 A
Plateaued a bit lately -- keeping up exercise, but lots of stress is making it hard to keep motivate MAGLITE7 111 CANDYLIND
10/20/17 11:11 A
It’s been 3 years since I’ve lost weight! I’m still getting πŸ˜±πŸ‘€πŸ‘ #theeyes People get over it! I’m TRAY1229 22 VANBJA
10/16/17 4:42 P
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 111 DAWNWATERWOMAN
10/17/17 10:21 P
Posted a photo MBOETTGER 9 ZRIE014
10/16/17 3:32 P
1/2 size Panera Fuji chicken salad lunch. Yummy LJBOWSER1 12 ZRIE014
10/16/17 3:35 P
Veggie frittata and berries! Yummy and healthy. RKT1965 16 EVILCECIL
10/17/17 6:28 A
ONE-DERLAND...I have Arrived!! Can't stop me now! πŸŽ‰ POGIRL17 303 POGIRL17
10/16/17 9:21 P
Divorce is final. Stress caused me to gain 5 lbs back. Now to put that behind me and lose the 5 plus J86971 14 MIRAGE727
10/11/17 3:42 P
Wednesday Weighday: down 3 pounds this week! LKMANNING7 198 DOLPH79
10/11/17 6:42 P
Papaya with kind granola clusters and honey. So crunchy! B30112 9 MIRAGE727
10/11/17 4:15 P
Just bought a pair of size 6 pants and small top for work! (Sorry about the bad face, I was tired). TAYBAMA 24 MDOWER1
10/11/17 5:52 P
It’s my birthday! MISTRESSOHORROR 304 JOEU_56
10/12/17 7:54 P
Wake up everyday and celebrate your strength! ALLYLIZZY 5 TAPPY49
10/10/17 4:00 P
There was a huge fire by where I live yesterday. Many people had to evacuate early in the morning. T ALLYLIZZY 8 KJACKSN1
10/10/17 6:00 P
Sometimes I wonder how I manage to be a full time college student, work about 50 hours a week betwee THEJACKIEDEAN12 85 FITWITHIN
10/11/17 8:13 P
This is a huge wakeup call for me. I was sitting down and happened to glance and the mirror and I co FINDINGPEACE199 24 SHARONSTEELE48
10/16/17 3:01 P
#BeforeAndAfter TRACEYPATTE 29 SUSANSKI
10/10/17 10:48 P
Joined a gym😁πŸ’ͺ🏻 I promised myself that if I got down to under 250lbs, I’d get a gym membership... HMARIE1983 90 ADRIENALINE
10/10/17 7:23 P
64 gone and only 4 left!!!! I'm 1 lb away from 149 - I haven't weighed that since 1989!!!!! MOMS3KIDS 219 MOMS3KIDS
10/11/17 2:14 P
Driving by tht darn Dairy Queen again...😒😀 When I got home I Googled how much calories my beloved AALWAYS034 27 CATNURSE1
10/7/17 2:08 A
I feel I'm stuck I've been at 140 for 3 weeks now and then I went to 141 what's up JEANETTEJSIL7 7 LALATIDAH
10/6/17 3:15 P
Posted a photo TIFFY30 14 ZRIE014
10/6/17 3:09 P
#BeforeAndDuring #facetofacefriday Down 24 pounds. I am finally starting to see a little difference! BEACHCHICA08 28 CHRISTOPHER63
10/6/17 8:52 P
❀❀ DIANEPAG 8 HEALTH_NOW
10/6/17 8:40 P
I'm 43 years old have 4 kids from the ages 18 to 3! I haven't been in a size 8 for many many years! MICHELLELYN44 63 POLAR63
10/6/17 7:08 P
I'm down 70 lbs since March! I have another 45 lbs to go before I reach my goal. JJONES078 186 KATHYMAINE58
10/7/17 2:05 P
Day 2 of tracking my food and eating healthy! An apple with 1 tablespoon almond butter and cinnamon. TMACKEY87 8 SADIEMYERS
9/25/17 4:29 P
Posted a photo BOOHOOBEAR 5 ALISLIMS
9/25/17 3:27 P
30 lbs down. A1C down to 6.1 cholesterol normal for the first time in years. I Praise God for all o FAYELP1 5 SADIEMYERS
9/25/17 4:26 P
Life goes on....Sept. 25th HOMEBODY4EVER 14 MIMAWELIZABETH
10/1/17 4:23 A
Day 68 of 90 Juicing πŸ₯’πŸ₯•πŸ AJS1983 21 GEORGE815
9/25/17 3:09 P
Starting over!! I turned 46 today. I’m so disgusted with myself. All the weight that I lost last yea DAWN27367 304 MESANDEE
9/25/17 8:43 P
So happy!! I dropped from a size 14 to a comfortable size 10 jeans!!! AMYMBUNCH 117 MIZZ_DANNI87
9/26/17 9:36 A
The bottom ones are 2lx and barley fit me a year ago, the top ones are LG and fit me great! KRISTINLEE89 18 BUCKEYESHAN37
9/19/17 4:48 P
Since the beginning of my journey in April, I've managed to lose 40lbs!! I've pushed myself to limit LISMMAC57 70 KLEENSNICK
9/19/17 7:58 P
ONEderland! I haven't seen the 100's in 15 years or more! CARINA640 188 SAGEFAERIE
9/20/17 12:32 A
Left 188. Right 161 and I am not done yet. YENROD49 153 _LINDA
9/19/17 9:06 P
In high school I was extremely insecure about myself. I wore heavy sweaters in 80+ degree weather, I THEJACKIEDEAN12 305 LARKDC
9/23/17 10:07 P
Decided to try on an old outfit from a video I made a year ago. The shirt is so long on my and it wa THEJACKIEDEAN12 37 TIGERSEYEHEART
9/18/17 6:35 P
Hey Sparkies! I haven't been posting for quite some time. I was working out, eating right, and seei ODDR1NA 9 TAPPY49
9/18/17 4:06 P
Started at 263 pounds... now, my weight is 226 pounds - much gratitude! And, looking good for a 51 JANZDIET2014 47 JANZDIET2014
10/23/17 5:51 A
Starting @ 250.8 lbs. I am 5'10", current BMI 36.0 1st goal: 225 2nd goal: 200 3rd and final: 175 PINEAPPLEJAM 12 PINEAPPLEJAM
9/19/17 3:33 P
I been working out since March and changing my eating habits. I lost 30 so far and still got plenty CAROLINAGIRLJNT 223 STORCH2000
9/18/17 11:03 P
Happiness & Grateful πŸ’‹ LUMINOUSSCMS 9 KATRINAHAY
9/18/17 8:21 P
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
Started on 9/11 236.6 lbs TMARIAH2 16 EKRUML4
9/14/17 3:55 P
Thought I would share what I eat during 1 day. I meal prep everyday before work! DLEFLOCH 5 TERRI1458
9/14/17 4:33 P
I'm not going to meet my 260 goal tomorrow. Certain anatomical functions have begun and so has my in SHENTE 13 AEDORI
9/14/17 4:23 P
Spaghetti squash a la Mexican! 1LIFE4ME1 8 INSPIRED26
9/14/17 9:24 P
Breakfast: Greek yogurt with diced apple and cinna IGOT2START 118 INSPIRED26
9/14/17 8:43 P
192 days tracking my food and water. Start weight: 163. Today: 129! That's 34 pounds lost!! I ha JAVAJESS21 123 LGSCARRIE
9/14/17 11:12 P
Happy 54th Birthday to ME! DYANNE4293 211 DYANNE4293
9/22/17 1:43 A
Passed my goal of 140!! Yaaahhh! β€β€πŸ‘ began 248 1 yr ago!!! DIANEPAG 304 INSPIRED26
9/14/17 8:59 P
😍😍😍😍 TIFFY30 10 TAPPY49
9/8/17 2:57 P