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Ok so I've tracked my food for three days and each day I am below the calories I'm ok with that. Tod MEEEMAAA1 13 MEEEMAAA1
9/3/17 12:21 P
Finished my 84 hour fast with a 4.6 mile walk. I'm in full blown ketosis and feeling great. #keto #g SHAWNGOODIN 13 ALOFA0509
8/26/17 12:33 P
Day #42 and I am still hard at it! Almost a month and a half and I have lost 24 pounds! I can see sm VKEITHLEY 161 JTHEALTHY1
8/26/17 6:59 P
🎉🎉🎉WEIGH DAY🎉🎉🎉 I started at 227 in July...my first small goal was to lose 15 pounds by the la ST3PH 192 MAIZIEPAIGE
8/27/17 9:46 A
Once again, can someone PLEASE see if you can view my spark page. getting discouraged because I get LILLTEX 13 MSLOUIE3
8/22/17 12:18 P
I'm down 12lbs in a month and a half :) thanks to #keto MOONLIGHTX 13 DEWILL2
8/17/17 8:46 A
Never in a million years would I have guessed that I would be down 90lbs. I am literally 10lbs from MIZ-FENTON 309 SPARTANJAI
8/15/17 10:28 P
I'm a believer TJANDJESS 4 ILOVEMY8
9/17/17 2:06 P
Went shopping for back to school clothes today. Last fall, size 20, 1X. Today, size 14, L. MAGLITE7 211 RANAF222
8/5/17 12:09 P
Woohoo! I'm obese!! :-) Many would say that was something to be embarrassed about, not celebrate, b KIPPER_KID 26 MDAGNEY
8/3/17 10:57 A
How long was your overnight fast last night? OOLALA53 11 TRISHP115
10/5/17 8:31 P
Loving 18:6 IF! WEN@TBAY 3 TERESA6262
7/26/17 8:22 P
Starting back again today in tracking and going to try my hardest to lose this weight. Today is hal AUBREYLYNN1313 11 ARLEE62
6/6/17 9:15 A
Carpenters Cafe BBLESSED32 875 NMUTT71
10/16/17 8:44 A
QOTD? - Question of the Day BBLESSED32 401 SHORTSTORY2
10/16/17 1:31 P
Tracking Thread - Sparkling Swans BBLESSED32 42 NMUTT71
8/29/16 8:14 A
Daily Devotionals - Feel free to reply & add yours BBLESSED32 351 BBLESSED32
10/16/17 4:21 A
Introduce yourself here. REPLY only please BBLESSED32 23 SUPERMOM51486
7/11/17 10:11 P
How to cope with Plantar Faciitis LANAWEST 489 TESSABROCK
5/2/17 6:38 P
BD/Anniv ersaries - BBLESSED32 16 SUPERMOM51486
7/10/17 8:19 P
ROLL CALL! KALLIE1958AR 461 BACCAGIRL
8/16/16 6:41 P
Hi new here! KARMEXO 20 JSUSAN1773
9/14/17 11:53 A
Praise note PERRYBABE 526 DEANNABOYD
8/31/17 6:39 P
What kind of coffee are you drinking this morning? FROSTYLAW 1831 BRANROO74
3/18/17 10:43 A
Daily Login Points! TURTLE69 2701 TURTLE69
10/16/17 2:05 P
Am I a Sucker? Bought Dr. Scholl's $50 inserts! TERESA6262 4 TERESA6262
6/14/13 9:27 A
Daily Check In TURTLE69 164 FLRED12
8/27/16 6:01 P
My own plantar fasciitis saga TAWDRYELEPHANT 6 2BDYNAMIC
4/15/13 11:11 A
exercise and PF??? FAITHOFWOMEN 12 TINA21701
5/18/13 8:01 A
log in points CRYSTAL1123 23957 KAYDE53
10/16/17 9:07 P
Chia Seeds SNOWTGRR 33 AMANDANCES
7/17/13 12:34 P
Today I'm thankful for... DEBBIEANNE1124 1002 CHARMIN944
9/16/13 3:46 P
What do you do SUNFLOWERGIRL79 22 CIRANDELLA
3/16/13 9:12 P
50# in 2013 NANA-13 5 TIMETOGETGOING
4/15/13 6:35 P
The Daily Chat Room ~INDYGIRL 5944 SPARKLINGME176
10/16/17 1:16 P
New to team; trying to avoid surgery CONNIEBUG 3 TERESA6262
3/5/13 8:55 P
CLOSED ~INDYGIRL 971 ~INDYGIRL
3/23/15 11:20 A
Today I exercised by.... ~INDYGIRL 1862 ~INDYGIRL
1/30/16 7:27 P
My Healing Goal Today Is: ~INDYGIRL 550 ~INDYGIRL
1/4/14 1:49 P
Intro- Indy Born but a Florida resident! TERESA6262 18 L1ZB3TH354
2/27/13 10:11 P
The Cyber Cafe II -- drop in and chat! LADYIRISH317 382 LADYIRISH317
10/15/17 10:43 A
Confused on how to do this with a family of 5 ESABOURIN1 5 FEBRUARY59
2/20/13 1:24 P
Favourite Place to Purchase Coffee SASSISPRING 89 ON_A_DIET
3/4/17 2:06 P
Daily Check In VICKI-B--56 4537 MAMAJO1958
10/16/17 6:32 P
Quotes of the Week ( Jan 20 -26 ) TRAVELFAN 2 TERESA6262
1/26/13 8:48 A
What Workout Did You Do Today? TURTLE69 79 LIZANDRASHAW
4/30/17 8:29 P
One Small Thing A_WISE_WOMAN 16 OCWIFEY1
1/21/13 9:22 A
3 years in this group JILLIANPRNCSS 2 TERESA6262
1/16/13 5:47 P
new to this team HARLETHEART 2883 GAMSHOES
9/26/17 12:59 P
Free Kindle Book CHEYENNERAE 9 BESTMEPOSSIBLE
1/21/13 11:33 A
Al Roker..FYI OCEANLUVR 13 IMAVISION
2/7/13 4:23 P
Emotional Eating? Or do I just like food? TERESA6262 13 TKLBRIDGET
2/9/13 3:13 P
How do you see yourself? ESNYDER16 3891 SEEKHEALTHYLIFE
4/6/17 9:30 P
Saying Goodbye to Night Time Eating AUNTBEE6 3353 AUNTBEE6
1/24/16 3:47 P
Daily Chat DSW310 91 SONFLOWERGAMMY
4/5/15 7:38 A
Daily Chat BIOFOOL 203 TRINAA4
11/6/12 7:11 P
Check In MORTICIAADDAMS 6200 MORTICIAADDAMS
12/27/13 6:36 P
What's Cookin Good Lookin? -SHAWN- 4597 MORTICIAADDAMS
12/26/13 11:16 P
Challenge - What did you do today that is healthy? MORTICIAADDAMS 3438 MORTICIAADDAMS
12/27/13 10:44 P
soda HOTMAMA241 15 TERESA6262
6/26/11 10:47 P
Need Zone Buddy TUXEDOCAT11 10 TUXEDOCAT11
6/27/11 9:08 P
Hello Low Carbers! TERESA6262 3 CANNOTFATHOM
6/21/11 5:06 P
February mini challenges KIPPER_KID 10 TEAGLES1
2/23/11 3:06 P
Good blog to read...... KIPPER_KID 3 SHELLSPARKLES89
3/19/11 12:40 A
Lack of sleep = major health issue KIPPER_KID 5 LIZMOODYMOM
2/14/11 9:33 A
FEBRUARY.....28 DAYS TO A HEALTHIER HEART WHISPERING-PINE 106 MKLUCILLE
2/28/11 6:22 P
Fruit & Veg alphabet KIPPER_KID 32 TERESA6262
2/1/11 6:36 A
The Team Dump KIPPER_KID 10 KATLOVSDAN
4/3/11 4:31 A
Positivity Challenge KIPPER_KID 20 MACJEWELS
2/4/11 11:45 A
Inflamation? Pain Free- A change in 2 days? TERESA6262 4 TERESA6262
1/25/11 11:07 P
New to Zone Team but not The Zone ROSEMAID 3 KIPPER_KID
1/24/11 6:47 P
A good article..... .motivation! Any thoughts? TERESA6262 4 KIPPER_KID
1/21/11 4:42 A
So what's this forum for???? KIPPER_KID 11 KIPPER_KID
1/21/11 5:49 A
New Girl! HOTDEENOW 7 TERESA6262
1/19/11 8:27 P
January 2011 mini challenges KIPPER_KID 14 LISAV54
1/4/12 9:20 P