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Have a great Tuesday! THRU-THICKNTHIN 21 HEALTHYANDFIT27
8/15/17 7:52 A
Day 1 Photo! Getting ready for a bike ride to the nearest international market! JAPANGURL17 19 VENTURASANTIAGO
8/16/17 6:22 A
Posted a photo TOMSPARK1 19 DJ4HEALTH
8/15/17 3:18 A
It's canning season! It's also blackberry season for the next few weeks. Instead of regular sugar fi FIREANDSURF 29 MBF0620
8/15/17 5:56 A
All natural doctor! RHOOK20047 19 MBPP50
8/12/17 8:01 A
A little bit of motivation and inspiration!! Top two are from 2015, the middle 2 are from 2016, in t GPALMER29 179 PROVERBS31JULIA
8/12/17 2:47 P
Posted a photo SISSYFEB48 5 UMUCGRAD
8/11/17 12:38 A
If you are going to eat them, eat them as "seeds"!!!! SISSYFEB48 17 OHMYGOD49
8/11/17 9:49 A
I want to start eating healthy breakfasts that are high in protein. Looking for suggestions, recipes ELF41978 5 ZORO22
8/8/17 11:13 A
Officially 70 lbs lost today! I'm also down from a size 24 to an 18. KITKATPOUNCE 292 WFTGATL
8/3/17 9:31 P
Welp I went way over calories today. Feel sucky! Dang it! BREEZYBOO79 9 MOLUX252627
7/28/17 9:03 P
Saw doctor today and: A1C down, blood pressure a bit low, cholesterol normal, triglycerides normal, RAERAERAE62 40 GOODYBAR58
7/26/17 8:18 P
Posted a photo S02526 10 MISSDAISY23
7/26/17 3:05 P
Its coffee time NEPTUNE1939 9 PATRICIA-CR
7/23/17 11:05 A
Stepped on the scale this morning and I'm ONE pound away from my first mini goal, getting out of the AUDGOOSE 12 ORTATK
7/23/17 9:23 A
Started at 211 lbs. down to155 lbs. GRANDMA1111 17 ORTATK
7/23/17 9:14 A
Received some good reminders this morning----these are a few of them..... Tips to eating healthy- S IRISHEI 11 JUDEDEL
7/25/17 6:35 A
This is powerful! It is so easy to become distracted by life, poor (but sometimes yummy) food choic DINKER0798 11 YMWONG22
7/23/17 9:08 A
Good morning all🤗 KINDGIRL56 20 LIBR@RYL@DY
7/23/17 8:48 A
Posted a photo ADUKE6 9 CLOCKWORK1290
7/21/17 12:23 P
From 380 to 310 as of this morning. :) 70 lbs and counting. Cant wait to be below 300. SPARKE77 23 LORINTY
7/25/17 4:38 P
187lbs today means I lost 100lbs in 65weeks. 2-4 weeks at a time I would have no losses, but eventu MISSDORKNESS 71 SHAPEUPCHELLE
7/23/17 6:03 A
Good morning everyone!!!! I FINALLY MADE IT INTO T THEJACKIEDEAN12 304 NIKKI1263
7/25/17 10:12 A
My replacement for alcohol BIGBEAR50 68 NOCALORIES
7/20/17 11:35 P
I'm not normally a fan of three sixes in a row but I'm down from 174 so I'll take these. CORNSHELLY45 137 _LINDA
7/19/17 8:13 P
Exercises after 3 rotor cuff surgeries TINA8605 2 SPARK_COACH_JEN
7/17/17 3:16 P
Good morning everyone!!!! Today is weigh in day and I am down 3 lbs exactly this week, which brings THEJACKIEDEAN12 277 GORDONED
6/9/17 11:53 P
I have officially lost 100 pounds! First picture was November 2016 at 329. Second is this morning at CJONES7578 308 SWSHENANIGANS
6/9/17 8:31 P
#facetoface Friday this is what losing 30 pounds looks like on my face SKITTLESNINJA 210 DLD2DLD
6/9/17 5:26 P
this is day one of my hard road ahead wish me luck cause iam going to need it. NEWLIFE5867 305 JUDSTERF
4/18/17 9:51 P
Finding stuff on mobile spark TINA8605 3 TINA8605
3/21/17 9:09 A
CLICK if you love Spark! SONYA_J 104649 BOB5148
8/17/17 9:46 A
Feeling Positive or Negative? BIGMAMA4U 138962 BOB5148
8/17/17 9:44 A
Did you overeat yesterday? LUNACELTA 140728 PEACHY_GIRL
8/17/17 9:28 A
How often do you weigh yourself? AV_MOM2 19351 BOB5148
8/17/17 9:47 A
What do you drink most frequently during the day? TRI_BABE 29231 MIZKAREN
8/17/17 8:51 A
what's the most delicious food you enjoyed today? JULIEPANN 5143 ETHELMERZ
4/28/17 2:44 A
Poll: Today I feel.. LIANNALIANNA 52232 BOB5148
8/17/17 9:44 A
I am NOT going to let ________ get me down today! ANDREWMOM 10238 PEACHY_GIRL
8/17/17 9:28 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
What made you smile today? MARINERSFAN 64610 ETHELMERZ
8/17/17 5:40 A
name one non weight related goal for today TRIBEKAH 17788 PEACHY_GIRL
8/17/17 9:29 A
Do you give yourself a 'free day'? 307MOMMA 3479 FISHGUT3
8/21/16 11:35 A
What did you eat for lunch today? SLK347 47099 KBEHNKE81
8/17/17 8:09 A
Pros and Cons of Diet Programs! JEWITCH 65 TYKIRNONNIE
9/17/15 7:36 P
What do you do late at night for munchies? MAGWINA 364 HIJACKMAN
6/19/17 8:28 A
Hello TINA8605 5 JEWITCH
3/30/15 9:10 P
How many minutes exercise have you done today? SUZ4NNE 78754 SBURDEN
8/17/17 9:42 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22989 LOUIE-LILY
8/17/17 8:22 A
Did you walk today? RICK1947 117545 BOB5148
8/17/17 9:45 A
What is your favorite fruit? CHALLENGER15 3377 MIZKAREN
8/16/17 9:49 A
I'm old enough to remember... KJFITNESSDUDE 10382 ETHELMERZ
8/17/17 5:48 A
What are you reading? ACHRISTIANGIRL 8446 FLUFFY83
8/16/17 11:49 A
What book are you reading? TEDDYBABE 6834 ETHELMERZ
8/15/17 6:45 A
Did you make your bed today? KIM22211 12468 MBPP50
8/17/17 6:30 A
Did you eat breakfast? If so what? LITTLE-SASHA 93142 BIKE4HEALTH
8/17/17 1:26 A
How did you feel when you woke up this morning? TWININGS12 9641 AUNA_CYCLE
8/17/17 9:17 A
snacks today??....what'd you have??... BIGPOPPAPUFF 10353 LEDIRETSE
4/5/17 9:30 A
name one of the fifty states SPBECKIE2024 12582 CELTICLASSINLA
8/14/17 9:37 P
What is the last thing you ate? ELAINOVA 11632 BIKE4HEALTH
8/17/17 1:26 A
Exercise Inside or Outside Today? TRIKEMAMA1 49425 SBURDEN
8/17/17 9:42 A
Coffee Bliss JENNYK3298 1094 ETHELMERZ
8/17/17 9:54 A
Looking for Hampton/Newport News walkers TINA8605 2 RUNHAPPEE
7/24/14 4:39 P
Did you overeat at your last meal? IAMJOYFUL2 12776 GDANE3
8/17/17 5:01 A
Did you take your vitamins today? HARLEYANGELONE 53055 AUNA_CYCLE
8/17/17 9:06 A
I piece of fruit a day BARBARAHOYE 39431 ROX525
8/17/17 5:50 A
Did you take your Vitamin(s) today? TEA_LADY 60515 MBPP50
8/17/17 6:29 A
Did you sleep well last night? ILOVESP 40763 SBURDEN
8/17/17 9:43 A
Did you go outside today??? ROXYZMOM 17817 ROX525
8/17/17 5:40 A
New to the Group! RESARIA 113 MISSILENE
6/15/17 9:14 P
The Daily Check In JENNALASS 610 SHEWHOKICKS
12/17/15 8:50 A
Where is everyone from? GREGSTEAM 816 HSHOW0131
4/10/17 2:18 P
Hello My Name Is Tina TINA8605 6 PLATINUM755
1/14/14 7:43 P
What color is your shirt today? WOLFSPIRITS 47615 PMORENA
8/16/17 11:38 A
This is my Emoticon today... LILBLUEYEDARLIN 6328 KBEHNKE81
8/16/17 11:20 P