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Did you eat breakfast? If so what? LITTLE-SASHA 94819 BIGTOSS03
4/21/18 8:43 A
I can't believe it! I made it to my first weight goal of 160! I've been trying to do this for like 2 ANNA4318 267 KIPPER15
4/20/18 9:16 P
Feeling grateful.....Jogged two miles without stopping..started out not being able to jog at all bec SWEET_SHAN2003 142 DMDANGELO
4/19/18 2:11 P
Hello Spark People! I'm brand new today...on recommendation from my physician! So....starting with s MOMMYLEE01 73 BEBAUGH1
4/18/18 6:57 P
Checking out my SP feed while I’m stuck in traffic. Have a great day SP Peeps!! TINABLEAP 5 RHONNIE07
4/18/18 8:37 A
I have plans to see a movie with friends tomorrow. Any suggestions for how to deal with the movie s PGHMIMI1 12 PGHMIMI1
4/18/18 10:22 P
No longer have to apologize for sitting next to people on a plane! #nsv Phoenix, here I come! Oh FREEDOMBOUND18 124 QSHEPP
4/17/18 6:46 P
I thought I was seeing things, but alas, it really was a tractor pulling a boat in the snow. We Wisc KATBRUNNER 140 PROVERBS31JULIA
4/19/18 10:50 P
Yoga- Yes or No? SHILT3 257 FAETTA
4/19/18 12:58 P
#BeforeAndAfter I feel like I am smaller and alot more toned! But the scale is still the same. NAOMIRUNS 47 ANNAMARIEPRICE0
4/13/18 5:28 P
#BeforeAndAfter MOMMALGT 16 TMP0418
4/12/18 9:01 P
A normally sedentary day, put in 7 miles including a long steep hill! #fitnessfeats SABINA50 7 1CRAZYDOG
4/13/18 1:39 P
45 minutes to trader jo and 45 back with groceries. The return trip is uphill all the way! #moveit SABINA50 3 BONNIE1552
4/12/18 8:35 P
Bought new pants today in a smaller size 😊 ROLLTIDE8586 28 CSROBERTSON621
4/12/18 11:13 P
Well I hit another milestone in weight loss today!! So excited. May 2017 started me at 271 pounds an ARTASONG 304 NANCYA8689
4/12/18 6:31 P
So far... I went from 305 to this! Almost in the 2 ANGELICMOMMA 147 CSROBERTSON621
4/9/18 8:51 P
I love setting goals and having rewards for hitting goals. So I am currently working on weight loss NAN160 6 THETRAVELVISION
4/14/18 10:33 P
After losing around 100 pounds and now, after losing 220. No surgery. All SparkPeople. ~INDYGIRL 321 CSRICHMOND
4/12/18 6:55 A
Sent this to my new friend who says I look sexy! Which I do! At 227#and 44. I carry it well. (All in DIXIE-LUSH 23 DIXIE-LUSH
4/6/18 3:13 P
I tjust weighed myself this morning and im at 178.6now. Ive passed the 180 mark finally. I started MMATHEWS1515 189 PWILLOW1
4/5/18 8:59 P
Non scale victory: I was able to get into this size 14 dress that has been waiting years for me to w DOLPH79 114 DOLPH79
4/1/18 6:31 P
NSV Goal, rings off by Easter!! #BeforeAndAfter TINABLEAP 9 ADRIENALINE
4/1/18 7:36 P
My first goal was 20 lbs, then my second was 10 and I'm keeping my goals 10lbs each. Here's to my ne PAMMIESUE81 205 PAMMIESUE81
4/1/18 7:37 P
Does anyone eat their exercise calories, or some of them? Isn't the 500 calorie deficit built in be BLREG2 3 WLHOPE
3/27/18 9:11 P
#BeforeAndAfter 55 pounds gone forever πŸ€— I'm also adding a little color to my wardrobe other then TMP0418 171 LAURELANN54
3/31/18 8:56 A
Started a new 6-week workout plan this morning. I have been steadily gaining weight since Christma MARATHON_MOM 4 CHEIVOUS
3/26/18 1:45 P
I had a double mastectomy 1 week ago. I can not wait to feel better to start working out again. Tr DETAIAN 4 RETIREDMAMA48
3/26/18 2:09 P
Picked strawberries yesterday with the kiddos πŸ˜πŸ“πŸ“πŸ“πŸ“ SAENZSAMANTHA8 51 STEVENKIND
3/25/18 9:20 P
There it sat, in a far corner of the kitchen, taunting me, reinforcing one of my biggest failings, t FFWONDERWOMAN 16 FLASUN
3/24/18 5:47 A
Yoga today! Great way to work out the kinks! AUTODIDACTICUS 6 TINABLEAP
3/23/18 7:55 P
Low and behold it fits! Not losing a lot on scale but have to be in inches! It's been years since I ANGELAM124 80 GEORGE815
3/23/18 6:04 P
Today I weighed in at 268.8, omg!!! Wow ! Down fro CYMBULIZUM 247 POUNCEQUIK
3/22/18 8:53 A
311 calories of yum! Chicken sausage, egg whites, orange pepper, spinach, potato cubes and goat chee JULZ09 14 LYNN_BROWN
3/25/18 6:00 P
#BeforeAndAfter Definitely not where I want to be, but at least I'm headed in the right direction! A LINZHORN 112 PELESJEWEL
3/21/18 1:24 A
Today is the day for the 5K walk/run, not sure about this it is going to be cold. I guess that mean MAVHARLEY 12 MAVHARLEY
3/19/18 6:10 A
Okay, so, i have proven to myself that I can and will get up every morning to work out. My original MOMMAROBIN3 5 YMWONG22
3/18/18 9:04 A
I have been active for 3 weeks and no change in appearance. I know it's too soon. PSYCHNURSEJENRN 6 MUSTANGMOM6
3/16/18 10:29 P
Me at 243.3. I am ready for change... Day two no binge eating!!!!!!!!! I thought about eating my emo SWEET_SHAN2003 108 SHELLEYMCELROY6
3/17/18 2:11 A
This β€œbefore” photo is actually a β€œduring” photo! It was taken three months into my weight loss jou JBLESSER 255 SKYLAR_NIXON
3/16/18 11:36 P
101 lbs. Lost with Spark People since 2/2015 back to reach goal weight.... 32 lbs. to go! Thank you ACLARK2415 250 ACLARK2415
3/28/18 11:02 P
I weighed myself this morning, 468.6lbs! A total of 32lbs lost since 2/26! And my husband went from MRSBRAINARD429 197 FRABBIT
3/7/18 8:09 P
6 years ago SparkPeople helped me lose and maintai MAYAPAPAYA13 152 DEBRAP50
3/6/18 1:32 P
My 100lb down before and after picture! AHONEYCUTT94 307 MUSTANGMOM6
3/5/18 3:00 P
Today is the first day of my journey. Have my meals planned and I'm about to take a walk for exercis TAMARAINTX 291 MIRAGE727
3/3/18 7:34 P
One of the cardio exercises done this morning at the Canada Games Centre Halifax. I'm lovin' this BOOHOOBEAR 73 CHERRYZMB60
3/3/18 2:47 A
Today's victory: Went to the gym today even though I REALLY DID NOT WANT TO. It was worth it! Yoga c KRISTAJOAN 3 TINABLEAP
2/28/18 8:45 P
GM Everybody! I'm up celebrating myself today as I have hit my personal goal of finally making it ou GETFITLEXY32 82 QSHEPP
2/26/18 3:11 P
Ugh! This weekend was not good. I've been trying to hit that 50lb loss forever. Had lost 47lbs. How MUSICLADY923 171 MUSICLADY923
3/28/18 8:54 P
Not feeling to well today. Have been diagnosed with breast cancer for the second time. Just dont fee JENGLISH48 17 WLHOPE
2/25/18 10:51 P
Took the mountain on again today. Made it to the top! Took 95 minutes to do the full circuit. FIREBRTHR 203 DJ4HEALTH
2/26/18 9:25 P
I need to eat breakfast and adult...but there is this baby; she is cuddly, sleepy and toasty warm. FITLIZZE 40 PWILLOW1
2/23/18 8:58 P
I finally made it to onederland. 199 pounds so excited. Now if I can only get my nutrition and food SEXESHARONJONES 85 QSHEPP
2/22/18 10:01 P
Think my scales are broken. Been exercising everyday for the last several months. Clothes are gettin JRAINGER6 4 CD2014
2/22/18 10:24 A
This is my standing desk, but I have a stool and I keep sitting down. So today, I banished the stoo TINABLEAP 7 YMWONG22
2/22/18 10:19 A
Nothing like a lunchtime walk on a warm February day! TINABLEAP 4 JUDYBEAR216
2/21/18 1:53 P
Just FYI when in the market for a digital scale find one that is sensitive enough to pick up 1/4 pou DRSJR1969 4 LUANN_IN_PA
2/21/18 12:14 P
2/21/18 12:11 P
#BeforeAndAfter I see a huge difference. but I have a long way to go.. I am so happy it's been 18 ye DOINITNOTGONNAS 307 JACQUELYNUNIS77
2/22/18 9:25 P
The difference 36 pounds makes! #BeforeAndAfter MS1VILLEGAS 132 CSROBERTSON621
2/21/18 9:44 P
I believe that I am here for the opposite reason of most people.... I am using this app to eat more JEREMYNEWCOMB1 7 KERRIBERRI86
2/21/18 11:36 A
Pink shirt was last night. Brown long sleeve shirt was my heaviest weight. Huge difference CANDYWATKINS6 16 ROBINVOTAW
2/21/18 10:12 A
So ladies. What are some "rules" you follow? How many cals you stay between... Not eating past a JPAPUGA27 130 PEGJW111
2/21/18 1:58 P
Still have a ways to go!! But not giving up! Thank C36782 92 GETTO140
2/21/18 12:47 P
Not the normal progress photo on here, but thought I'd share my pictures from recovering from an eat LITTLEEMI2 245 RAMONA1885
2/21/18 11:56 A
I have reached my goal. Now I need to make sure I maintain it. 175 lbs. #BeforeAndAfter HOLLYWOODCORKER 307 HEAVENSCENT12
2/23/18 3:10 A
Weigh in Tuesday 2.6 pounds 😊 total 47.6 in 5.5 months. I'm super proud of myself today 😊 To all TMP0418 184 ALEOPARD
2/20/18 11:08 P
After a rough week last week I’m still plugging along. 5lb loss on the scale today, which is a grea TEXASHSMOMOF3 154 CSROBERTSON621
2/19/18 8:31 P
#BeforeAndAfter From birthday to birthday... I've ELF41978 288 KIMBERLYS2012
2/19/18 8:40 P
I lost 18 lb I was 240 and now I am I am 221.8 lb I am happy TINAANNGLASCO26 8 TMP0418
2/17/18 8:58 A
#BeforeAndAfter A month apart. Someone at work told me I am really losing but I honestly don't see i NAOMIRUNS 82 LSMITH2017
2/18/18 3:35 P
Plz excuse my feet. I’ve been through a lot yet, I NEVER gave up!! At 288 I was morbidly obese. Ju DIANEDOESSMILES 218 SKCASON
2/17/18 12:51 P
I’m not sure what’s going on. I set my weight at my original weight when I started, which was 295. E CITYGIRL462 6 CITYGIRL462
2/15/18 10:34 P
Hit my 1 month goal! LHEMPEN 4 7STIGGYMT
2/15/18 8:07 P
Posted a photo MGRANT584 9 LKEITHO
2/15/18 8:15 P
Hello everyone, I am new my Name is Shauna I have jumped back on the bandwagon of trying to lose wei DEMONCLOWNZ666 36 LSMITH2017
2/18/18 3:43 P