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June 2014 - Calories IN and OUT (BMR + Exercises) YICHE12 39 YICHE12
7/1/14 8:39 A
HI my name is Patsy PATSYDOTES- 6 PATSYDOTES-
4/24/14 1:08 P
Couch to 5K starts Tuesday, April.19th! XTINA101 394 SHELLSHOCK945
7/14/14 3:32 P
Late night munchies KALINMOREAU 11 PINKBUNNY61
3/5/14 7:18 A
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
Discuss Week 3 here SP_MELINDA 846 GGARZA2013
9/27/14 3:06 A
Did you walk today? RICK1947 82966 CALGARYDAVE
10/1/14 2:39 A
How Do You start for the last time FITBY15 167 JOYCECAIN
2/13/14 6:43 P
Little extras KDRICH24 119 NASFKAB
11/16/13 12:59 P
Your Motivation Comes From.... LIVN2BFIT 203 CHRISBEM
10/17/13 2:06 P
What made you smile today? MARINERSFAN 50996 JANEM803
9/30/14 10:59 P
Did you overeat yesterday? LUNACELTA 109022 TMONA85
10/1/14 2:46 A
Movie you last saw and would you recommend it? DURANGOREDDOG 1832 HAPPYCPA1965
9/26/14 11:48 A
What are you having for Breakfast? BRIGHTANGEL 30236 TMONA85
10/1/14 2:43 A
Two words -- change one! YICHE12 1352 MARITIMER3
10/1/14 1:51 A
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! MOMMA48 2583 GEORGE815
9/30/14 6:58 P
Treats for kids MAMATOADY 10 WILLPOWER2014
6/16/14 8:49 P
Friendly Discussions and Support LOVELYPAMPA 571 68ANNE
8/10/14 10:53 A
DID YOU TAKE A WALK TODAY? MOMMA48 2509 GEORGE815
9/30/14 6:57 P
Programs that are available TANYAMWA 14 JILL4KELLY
9/4/13 1:03 P
HOW TO SNEAK IN VEGGIES FROOTLOOPSX5 26 HOOT_1994
7/8/14 3:59 P
CLICK if you love Spark! SONYA_J 76005 CALGARYDAVE
10/1/14 2:39 A
VENTING POST!! LET THOSE FEELINGS OUT! MOMMA48 109 CRAMPERELLA
9/28/14 3:44 P
New Topic--B lessings and Struggles TANYAMWA 29 YUDEL6024KA
10/21/13 4:17 P
Weight loss success at 45? DONNACE7 22 DOWN135
10/23/13 8:40 A
week 4 long term goals ALECIA0823 42 GUTZMOM
9/26/13 12:03 A
How do you rate your anxiety today? (1-10) CANUCKER08 10586 CRAMPERELLA
9/30/14 10:06 P
Exercises for today.... MOVE IT! YICHE12 111 JUDITH316
4/12/14 9:07 P
August 2013 - Calorie IN and OUT! YICHE12 106 VIP_PRESS
11/6/13 2:44 P
what is one thing you wish you could do?? PURECOUNTRY29 457 ERNOINACTION
10/18/13 2:25 P
How will your family get active this week? METTAKARUNA 158 SOPHINEZ
7/8/14 11:08 P
Week 2 and I am confused KELLYSC42 5 PLATINUM755
7/30/13 2:34 P
Stepping out of my box MISHYKAY 2 TRACYDH
7/28/13 3:26 P
What is the last thing you ate? ELAINOVA 8090 CELESTE617
9/30/14 1:09 P
name one non weight related goal for today TRIBEKAH 12283 RUBENB2003
9/30/14 10:03 P
Feeling Positive or Negative? BIGMAMA4U 105825 CALGARYDAVE
10/1/14 2:37 A
Welcome... .Introduce yourself/children/ and goals CINDYAR83 63 KRYSSCOTT
8/4/14 10:51 P
Just an update KENTUCKYWOMAN 12 VKKESU
9/1/13 11:03 P
What is for dinner tonight? LILLIEGETSKINNY 50903 TMONA85
10/1/14 2:44 A
Poll: Today I feel.. LIANNALIANNA 39849 STRONGERLEANER
9/30/14 8:01 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10567 MARKATSPARK
9/25/14 4:58 A
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
HI! EHORNBY83 6 PLATINUM755
7/25/13 11:47 P
How much do you tip a server? KAJERO 406 MSTHIRD
9/24/14 3:57 P
What are you reading? ACHRISTIANGIRL 5405 NEKOCHARM
10/1/14 12:56 A
HOW MUCH IS SPARK COACH GREYGOSSAMER 67 PAINT389
8/5/14 7:23 A
FITBIT ONE OR FITBIT FLEX Which do you like? BRENDABUNNY 27 DEANNA0725
10/6/13 8:38 A
Challenge ideas LOVELYPAMPA 24 LOVELYPAMPA
8/30/13 3:21 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5176 TMONA85
10/1/14 2:45 A
Hello LORLIRN95 9 PINKYYSUEE
7/22/13 3:07 P
Week One IDOINFL 11 USHA_V
7/23/13 1:08 A
If I could be anywhere, I would be................ SPARKROZ 8195 DAHLIA15
9/30/14 10:28 P
Are You Happy Right Now? SMYLEERED 26759 NYARAMULA
10/1/14 2:14 A
How to get more organized? MONKEYMOM999 478 PELESJEWEL
11/25/13 2:41 A
How often do you weigh yourself? AV_MOM2 8703 JCLJR4547
10/1/14 1:20 A
quiz results and my goals AZRAEL13901 7 ASCIESZKA
7/24/13 1:09 P
Hello TTIMMER 7 GINGERVISTA
7/18/13 3:25 P
Starting my journey DEJAMQ 9 DEJAMQ
7/30/13 3:12 P
First day thoughts and sugar quiz results TINYDBS 4 PLATINUM755
7/9/13 8:16 A
Week 1 impact PERKY4LIFE 11 PIGGYWAY
2/20/14 11:27 A
Discuss Week 4 here SP_MELINDA 599 DI_NAMIC
9/20/14 12:47 P
Sukerblue-Slow And Steady Does The Job SUKERBLUE 9 CHACHAOREO
7/8/13 3:35 P
July 2013 - Calories IN and OUT! YICHE12 61 KGBDOWN
8/1/13 9:15 A
Hello MASSIESINGS 9 OLIVIANIGHT
7/1/13 5:58 A
New ABYSTAR 9 NEWVINE
6/28/13 1:58 P
So, What are your goals... BUNNY1965 3299 STUCKINMYCUBBY
9/19/14 1:48 P
New Cafe: Always Open LOVELYPAMPA 111 68ANNE
8/14/14 6:24 P
support MORGAN2131 146 SWEETJESSI156
9/24/14 12:09 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 3643 MOJO0607
9/29/14 11:04 A
Hi I am sort of old and sort of new to SparkPeople MCDFAM 12 MARILYNROBERT
6/13/13 12:23 A