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Topics: Starter: Posts: Last Post:
June 2014 - Calories IN and OUT (BMR + Exercises) YICHE12 39 YICHE12
7/1/14 8:39 A
HI my name is Patsy PATSYDOTES- 6 PATSYDOTES-
4/24/14 1:08 P
Couch to 5K starts Tuesday, April.19th! XTINA101 394 SHELLSHOCK945
7/14/14 3:32 P
Late night munchies KALINMOREAU 11 PINKBUNNY61
3/5/14 7:18 A
Discuss Week 3 here SP_MELINDA 892 WALDEN9
7/31/16 1:24 A
Did you walk today? RICK1947 110066 MIZKAREN
9/28/16 9:52 A
What made you smile today? MARINERSFAN 62233 JIACOLO
9/28/16 8:02 A
Did you overeat yesterday? LUNACELTA 133304 CALGARYDAVE
9/28/16 9:42 A
Two words -- change one! YICHE12 2285 PWILLOW1
1/25/16 9:27 A
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! MOMMA48 3103 MOMMA48
9/26/16 8:24 A
Treats for kids MAMATOADY 10 WILLPOWER2014
6/16/14 8:49 P
Friendly Discussions and Support LOVELYPAMPA 611 KMRJPR
5/11/15 4:44 P
DID YOU TAKE A WALK TODAY? MOMMA48 2775 GEORGE815
9/15/16 11:07 P
Programs that are available TANYAMWA 14 JILL4KELLY
9/4/13 1:03 P
HOW TO SNEAK IN VEGGIES FROOTLOOPSX5 26 HOOT_1994
7/8/14 3:59 P
CLICK if you love Spark! SONYA_J 98351 CALGARYDAVE
9/28/16 9:42 A
VENTING POST!! LET THOSE FEELINGS OUT! MOMMA48 134 CROUCHINGFLEA
8/23/16 1:46 P
New Topic--B lessings and Struggles TANYAMWA 29 YUDEL6024KA
10/21/13 4:17 P
Weight loss success at 45? DONNACE7 22 DOWN135
10/23/13 8:40 A
week 4 long term goals ALECIA0823 42 GUTZMOM
9/26/13 12:03 A
How do you rate your anxiety today? (1-10) CANUCKER08 11449 MOMMA48
9/21/16 1:49 P
Exercises for today.... MOVE IT! YICHE12 111 JUDITH316
4/12/14 9:07 P
August 2013 - Calorie IN and OUT! YICHE12 106 VIP_PRESS
11/6/13 2:44 P
How will your family get active this week? METTAKARUNA 160 SUEB1954
1/18/16 11:03 P
Week 2 and I am confused KELLYSC42 5 PLATINUM755
7/30/13 2:34 P
Stepping out of my box MISHYKAY 2 TRACYDH
7/28/13 3:26 P
What is the last thing you ate? ELAINOVA 10643 CALGARYDAVE
9/28/16 9:45 A
name one non weight related goal for today TRIBEKAH 16037 FLIPCHICK14
9/28/16 9:47 A
Feeling Positive or Negative? BIGMAMA4U 131411 MIZKAREN
9/28/16 9:52 A
Welcome... .Introduce yourself/children/ and goals CINDYAR83 68 CCULLEN623
9/25/15 11:22 P
Just an update KENTUCKYWOMAN 12 VKKESU
9/1/13 11:03 P
Poll: Today I feel.. LIANNALIANNA 48360 PEACHY_GIRL
9/28/16 9:35 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11588 ROBBIEMARIE
9/27/16 10:50 A
HI! EHORNBY83 6 PLATINUM755
7/25/13 11:47 P
What are you reading? ACHRISTIANGIRL 7621 OMSWARRIOR
9/27/16 11:52 P
HOW MUCH IS SPARK COACH GREYGOSSAMER 89 AGEE1944
7/23/16 11:34 P
Challenge ideas LOVELYPAMPA 24 LOVELYPAMPA
8/30/13 3:21 P
Hello LORLIRN95 9 PINKYYSUEE
7/22/13 3:07 P
Week One IDOINFL 11 USHA_V
7/23/13 1:08 A
Are You Happy Right Now? SMYLEERED 33537 NYARAMULA
9/28/16 5:10 A
How often do you weigh yourself? AV_MOM2 16868 AMAS92568
9/28/16 6:55 A
quiz results and my goals AZRAEL13901 7 ASCIESZKA
7/24/13 1:09 P
Hello TTIMMER 7 GINGERVISTA
7/18/13 3:25 P
Starting my journey DEJAMQ 9 DEJAMQ
7/30/13 3:12 P
First day thoughts and sugar quiz results TINYDBS 4 PLATINUM755
7/9/13 8:16 A
Week 1 impact PERKY4LIFE 11 PIGGYWAY
2/20/14 11:27 A
Discuss Week 4 here SP_MELINDA 632 BEVIEANN
9/23/16 11:14 P
Sukerblue-Slow And Steady Does The Job SUKERBLUE 9 CHACHAOREO
7/8/13 3:35 P
July 2013 - Calories IN and OUT! YICHE12 61 KGBDOWN
8/1/13 9:15 A
Hello MASSIESINGS 9 OLIVIANIGHT
7/1/13 5:58 A
New ABYSTAR 9 NEWVINE
6/28/13 1:58 P
So, What are your goals... BUNNY1965 3522 VEBANKS2016
9/25/16 9:36 A
New Cafe: Always Open LOVELYPAMPA 133 68ANNE
7/27/15 11:42 A
support MORGAN2131 159 BRW549
9/13/16 10:59 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4055 NEWSTARTW2KIDS
9/8/16 3:49 P
Hi I am sort of old and sort of new to SparkPeople MCDFAM 12 MARILYNROBERT
6/13/13 12:23 A

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