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Topics: Starter: Posts: Last Post:
June 2014 - Calories IN and OUT (BMR + Exercises) YICHE12 39 YICHE12
7/1/14 8:39 A
HI my name is Patsy PATSYDOTES- 6 PATSYDOTES-
4/24/14 1:08 P
Couch to 5K starts Tuesday, April.19th! XTINA101 394 SHELLSHOCK945
7/14/14 3:32 P
Late night munchies KALINMOREAU 11 PINKBUNNY61
3/5/14 7:18 A
Discuss Week 3 here SP_MELINDA 893 KAPLANDISH
11/13/16 9:39 A
Did you walk today? RICK1947 111647 TRYINGTOLOSE64
12/5/16 1:21 A
What made you smile today? MARINERSFAN 62707 FISHGUT3
12/4/16 6:26 P
Did you overeat yesterday? LUNACELTA 134942 TRYINGTOLOSE64
12/5/16 1:21 A
Two words -- change one! YICHE12 2285 PWILLOW1
1/25/16 9:27 A
INTRODUCE , WELCOME or STOP BY TO SAY "HI"! MOMMA48 3109 GEORGE815
12/4/16 8:33 P
Treats for kids MAMATOADY 10 WILLPOWER2014
6/16/14 8:49 P
Friendly Discussions and Support LOVELYPAMPA 611 KMRJPR
5/11/15 4:44 P
DID YOU TAKE A WALK TODAY? MOMMA48 2790 GEORGE815
12/4/16 8:21 P
Programs that are available TANYAMWA 14 JILL4KELLY
9/4/13 1:03 P
HOW TO SNEAK IN VEGGIES FROOTLOOPSX5 26 HOOT_1994
7/8/14 3:59 P
CLICK if you love Spark! SONYA_J 99704 _CYNDY55_
12/5/16 12:17 A
VENTING POST!! LET THOSE FEELINGS OUT! MOMMA48 134 CROUCHINGFLEA
8/23/16 1:46 P
New Topic--B lessings and Struggles TANYAMWA 29 YUDEL6024KA
10/21/13 4:17 P
Weight loss success at 45? DONNACE7 22 DOWN135
10/23/13 8:40 A
week 4 long term goals ALECIA0823 42 GUTZMOM
9/26/13 12:03 A
How do you rate your anxiety today? (1-10) CANUCKER08 11469 GEORGE815
12/4/16 8:18 P
Exercises for today.... MOVE IT! YICHE12 111 JUDITH316
4/12/14 9:07 P
August 2013 - Calorie IN and OUT! YICHE12 106 VIP_PRESS
11/6/13 2:44 P
How will your family get active this week? METTAKARUNA 160 SUEB1954
1/18/16 11:03 P
Week 2 and I am confused KELLYSC42 5 PLATINUM755
7/30/13 2:34 P
Stepping out of my box MISHYKAY 2 TRACYDH
7/28/13 3:26 P
What is the last thing you ate? ELAINOVA 10845 ROBBIEY
12/4/16 4:59 P
name one non weight related goal for today TRIBEKAH 16349 PEACHY_GIRL
12/4/16 9:20 P
Feeling Positive or Negative? BIGMAMA4U 133021 MCJULIEO
12/4/16 11:18 P
Welcome... .Introduce yourself/children/ and goals CINDYAR83 68 CCULLEN623
9/25/15 11:22 P
Just an update KENTUCKYWOMAN 12 VKKESU
9/1/13 11:03 P
Poll: Today I feel.. LIANNALIANNA 49027 SBURDEN
12/4/16 11:04 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
HI! EHORNBY83 6 PLATINUM755
7/25/13 11:47 P
What are you reading? ACHRISTIANGIRL 7815 STRONGERLEANER
12/4/16 4:07 P
HOW MUCH IS SPARK COACH GREYGOSSAMER 89 AGEE1944
7/23/16 11:34 P
Challenge ideas LOVELYPAMPA 24 LOVELYPAMPA
8/30/13 3:21 P
Hello LORLIRN95 9 PINKYYSUEE
7/22/13 3:07 P
Week One IDOINFL 11 USHA_V
7/23/13 1:08 A
Are You Happy Right Now? SMYLEERED 34082 PATRICIAANN46
12/4/16 9:43 P
How often do you weigh yourself? AV_MOM2 17466 TRYINGTOLOSE64
12/5/16 1:20 A
quiz results and my goals AZRAEL13901 7 ASCIESZKA
7/24/13 1:09 P
Hello TTIMMER 7 GINGERVISTA
7/18/13 3:25 P
Starting my journey DEJAMQ 9 DEJAMQ
7/30/13 3:12 P
First day thoughts and sugar quiz results TINYDBS 4 PLATINUM755
7/9/13 8:16 A
Week 1 impact PERKY4LIFE 11 PIGGYWAY
2/20/14 11:27 A
Discuss Week 4 here SP_MELINDA 632 BEVIEANN
9/23/16 11:14 P
Sukerblue-Slow And Steady Does The Job SUKERBLUE 9 CHACHAOREO
7/8/13 3:35 P
July 2013 - Calories IN and OUT! YICHE12 61 KGBDOWN
8/1/13 9:15 A
Hello MASSIESINGS 9 OLIVIANIGHT
7/1/13 5:58 A
New ABYSTAR 9 NEWVINE
6/28/13 1:58 P
So, What are your goals... BUNNY1965 3545 HEUIJUNGYOO
11/25/16 7:42 P
New Cafe: Always Open LOVELYPAMPA 133 68ANNE
7/27/15 11:42 A
support MORGAN2131 160 MERMAIDDAYDREAM
10/7/16 12:58 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4057 ADLINS
11/13/16 6:08 P
Hi I am sort of old and sort of new to SparkPeople MCDFAM 12 MARILYNROBERT
6/13/13 12:23 A

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