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Spinach, chicken breast, tangerine sections, walnuts and garlic balsamic..tasty! STACIT0571 7 STACIT0571
6/6/17 7:26 P
Just joined yesterday . I feel great being able to track my calories and exercise. My boyfriend eve MAMAJOJO73 34 JOEDOLLAR
6/6/17 7:59 P
Work week snack prep JCASTEEL001 17 SUSIEMT
5/29/17 8:31 P
It's my birthday today, so I am going to indulge in some tasty Italian and cake. However, I'm still KBEGEY 271 WANNABZEN
5/26/17 10:54 P
Posted a photo BLONDEE53 30 DRINKALOTH2O
9/17/17 11:58 A
87 lbs. down.... tracking everything truly helps a ton!! S85244 303 ANDYLIN90
5/26/17 2:04 A
Posted a photo JUDITH316 26 JAMER123
5/23/17 11:22 P
Made it back to my Normal BMI Range! TWEETIEBIRDIE 5 SRIVERS1
5/22/17 6:57 P
Best gifts from my husband ever! A Fitbit for my Birthday and Sony Walkman headphones for our Annive TWEETIEBIRDIE 9 TWEETIEBIRDIE
5/22/17 8:36 A
Getting the hang of this healthy cooking thing.... breakfast scramble this morning plus toast. 180 MISHKA1212 26 KINLET
5/22/17 10:04 A
Still recovering from surgery. Not able to exercise for the next 6 weeks, but I'm doing amazing on f NAZYTEACH 15 MDOWER1
5/21/17 5:30 P
Perspective. I've come so far. Found this pic on my SparkPage. I look so sad. Working hard towards m SARAOMG13 19 WHYTEBROWN
5/20/17 8:50 A
Getting so close to my goal!!!! SHALEESUN 238 DEECAFFEINATED
5/20/17 5:22 A
5/20/17 7:01 A
Enjoying my birthday breakfast and coffee on my balcony before it gets too hot. ADARKARA 192 ISNESS
6/3/17 5:03 P
I wanna do this for her because she deserves to have me stuck next to her for many many years and wi SPEREZ2320 7 KEATON753
5/13/17 7:57 P
Totally blown away today. I placed 2nd in my age group in a VERY challenging 5K AND earned an award KELLIEBEAN 33 KRISKECK
5/15/17 10:40 A
How beautiful is this!?!? Prepping and preparing h JEMMSIE 63 LIMB53
7/5/17 9:51 P
5/11/17 12:19 P
Facebook throwback posts might've made me disgruntled before... now they make me proud! I don't eve OVERDUECHANGE 154 TEXAS-TWINKLE
5/10/17 12:07 A
Today is the check point for my first goal. I started this process in September and my goal was to g LEEANNA79 242 MDOWER1
5/6/17 8:45 A
I finished my first ever 5k race last night. It was a glow run. So much fun!! 2 of my children ran MRSBKM 55 I_ROBOT
4/30/17 2:24 P
69lbs lost since October. Happy my hard work is showing. Still have a ways to go but I know I will g TIFFANI260554 284 JCAMBELL1103
8/7/17 4:02 P
96 lbs down yall😯 34 more to go!! CWEST4973 306 RUSSELLFORD
4/30/17 12:02 A
Made it six months smoke free! Pushing forward to the 1 year mark now. AMANDADAWN1982 255 CTYONIT
4/4/17 3:48 A
Tried Spark recipe, low fat whole wheat pancakes. I substituted water instead of milk and added fre SRENATA 16 CMRKSU12
4/3/17 10:47 A
Ran my first 10k in 10+ years yesterday! RVASARAH 133 FLOUNDER1323
4/2/17 3:23 P
A new month to keep moving forward. Sometimes leaps other timed in a slow shuffle. HUSKERGIRL72 7 EVILCECIL
4/1/17 8:20 A
Mother Nature's April Fool's Day Joke: Over a foot of snow at my house. JSTETSER 30 HEALTH_NOW
4/3/17 10:12 P
So I had a tooth pulled and now have to eat soft food. When it come to eating soft food that are hea ELENABIS 11 -POOKIE-
4/1/17 7:53 A
Love this! #youareamazing #youhaveapurpose #youarebeautiful #youareenough #todayistheday #ilovequote SARASMILING 8 SEXYMOMMOM1
4/15/17 6:57 A
Preparing meals and snacks for work today. FITWITHIN 7 BONNIEMARGAY
3/30/17 2:55 P
Stay encouraged throughout your weight loss journey! LPORTER2015 29 MAYIE53
3/29/17 1:54 P
good morning everyone KOOKI140 11 TRUDYANNSIGLER
3/29/17 8:08 A
I am ridiculously happy that it's Friday! Happy St. Patty's Day, everyone! MARATHON_MOM 3 DORHYGT
3/17/17 7:57 A
3/17/17 8:53 A
Find the beauty in your surroundings today! TWEETIEBIRDIE 3 PENOWOK
3/17/17 6:58 A
Sunsets are a time to reflect on all the good in our lives today! TWEETIEBIRDIE 6 FISHGUT3
3/16/17 1:55 P
Posted a photo LPORTER2015 15 RAZZOOZLE
3/17/17 12:02 P
Happy Year of the Rooster! I am woken up by them daily in Vietnam! TWEETIEBIRDIE 2 DGRIFFITH51
3/14/17 7:11 P
Posted a photo MUSOLF6 15 MERILEE4
3/13/17 10:04 A
always a work in progress... LTPONCE6 11 ROCKGREATHEALTH
3/13/17 9:59 A
Started the day at the gym followed by a rhymes! TWEETIEBIRDIE 6 KOOLPOPS35
3/12/17 12:00 A
I want the return of the bonus points for the teams. It was a lot of fun the pennant points ANACORAZON 30 GREYTDOLPHIN
3/14/17 12:13 A
My dinner! Doing my best MISSME2731 12 RIVERSONG39
3/11/17 11:08 P
Plant city strawberries. Yum! NEWSHAREN 17 97MONTY
3/11/17 10:32 A
2/28/17 7:06 A
Where do you live and how old or young are you? 1958TMC 13 DEEDOW17
3/4/17 7:45 P
2/27/17 7:06 A
2/27/17 7:05 A
Starting and then Keeping going SHAKTI101 6 TWEETIEBIRDIE
2/27/17 7:04 A
CLICK if you love Spark! SONYA_J 105373 HOLLYM48
9/22/17 5:20 P
Do you exercise on a stationary bike? MARLENE140 864 MIZKAREN
8/22/17 9:32 A
Poll: Today I feel.. LIANNALIANNA 52707 HOLLYM48
9/22/17 5:18 P
How often do you weigh yourself? AV_MOM2 19627 HAPPYCPA1965
9/22/17 12:49 P
Did you walk today? RICK1947 118359 HOLLYM48
9/22/17 5:19 P
Is it even worth going to the movies now? EOWYN2424 41 RO2BENT
3/20/17 7:02 A
Did you overeat yesterday? LUNACELTA 141604 HOLLYM48
9/22/17 5:19 P
Feeling Positive or Negative? BIGMAMA4U 139820 HOLLYM48
9/22/17 5:20 P
Proud of new habits LLCARTY 119 HARRIETT14
4/20/17 10:12 A
What do you eat on rest days? MAGNOLIA93 29 FULLQUIVERDAD
1/16/17 12:55 A
cleaning up the diet...suggestions? ALASKINI 47 CHEYENNE78
2/14/17 8:20 A
how to like veggies TLMARANDA 62 IRISHEI
2/20/17 3:28 P
Belly Fat - Same Girl, Different Angle ARCHIMEDESII 53 STREAM26
1/28/17 12:10 P
Simple Changes NSKYLINE115 39 GERRTIE
1/18/17 5:33 P
the holidays are a sugar magnet FREEMYWARRIOR 10 TWEETIEBIRDIE
1/14/17 11:31 P
This time last year I couldn't even think about ru TRINA0TRUDEAU 10 HEALTH_NOW
10/14/16 5:26 A
Tomorrow I have chemo. They always weigh me before I go in. Let's hope there has been a small drop. HOKIENCLT 10 MRSOLIVER455
10/15/16 8:14 A
Mustard is my new choice of sauce...low calorie lo JACQUIEB75 43 IVONNE218
10/15/16 10:29 P
Hello Everyone !! I'm starting out at 157 pounds, PRINCESSKAT430 17 EAGLETHREE1
10/14/16 6:10 A
I am officially the smallest I have ever been in m KORRILCONGDON 662 SPARTANJAI
1/21/17 5:43 P
Hello everyone DIPESH46 27 ACEHOLE023
10/14/16 4:29 A
Hi! My goal is to reach my goal 140 lbs :). I curr MOONQUEEN16 31 M57229
10/14/16 5:39 A
So, i eat too much fat and not enough protein. Wha MFITZPATANDMAG1 45 DENA2017
10/12/16 10:30 P
It's my anniversary! I'm having steak, cabbage, an SHERRYS76201 22 SHERA241
10/12/16 8:34 P