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This time last year I couldn't even think about ru TRINA0TRUDEAU 10 HEALTH_NOW
10/14/16 5:26 A
Tomorrow I have chemo. They always weigh me before HOKIENCLT 10 MRSOLIVER455
10/15/16 8:14 A
Mustard is my new choice of sauce...low calorie lo JACQUIEB75 43 IVONNE218
10/15/16 10:29 P
Hello Everyone !! I'm starting out at 157 pounds, PRINCESSKAT430 17 EAGLETHREE1
10/14/16 6:10 A
I am officially the smallest I have ever been in m KORRILCONGDON 610 JAYISOLDEM2
11/20/16 12:46 A
Hello everyone DIPESH46 27 ACEHOLE023
10/14/16 4:29 A
Hi! My goal is to reach my goal 140 lbs :). I curr MOONQUEEN16 31 M57229
10/14/16 5:39 A
So, i eat too much fat and not enough protein. Wha MFITZPATANDMAG1 45 DENA2017
10/12/16 10:30 P
It's my anniversary! I'm having steak, cabbage, an SHERRYS76201 22 SHERA241
10/12/16 8:34 P
Got a lot of the cleanup done today after the stor TAMMYWEINSTEIN 8 WALTS-GIRL
10/12/16 10:33 P
Time to go spend time with my family. Talk to ya'l 74JACKI74 6 DENA2017
10/12/16 10:10 P
Starting tomorrow I've been so off track and just GREEN99EYEZ 11 DIZZYBRITCHES
10/13/16 10:51 A
I'm officially on a holiday. I hope I wont gain we ANNAGUIAMGILO 9 LOVIE1212
10/12/16 8:27 P
Today I took 4034 steps. I have downloaded a app o 74JACKI74 10 MAMIOF4BONITOS
10/12/16 8:22 P
Anyone here done an egg fast? I'm on Day 2 and fee AMBERTEMERITY 22 CRAFTYMRSG87
10/12/16 10:36 A
I don't understand why my weight goes up and down JACKI74 8 DIZZYBRITCHES
10/12/16 7:57 A
So I started feeling really yucky. I wonder if my blood sugar was just really low because of keto? D THEEMMYPIRE 48 DYNAMICGIRL18
11/2/16 7:57 A
Woo-hoo, weighed myself this morning since I've b SSMITH762 84 MAMIOF4BONITOS
10/24/16 11:13 A
Back on track today. YAY!! Stayed within my calori JULIEFROMWV 28 RO2BENT
10/12/16 6:37 A
Good Morning All! Another Day To Be Great๐Ÿ‘โœŠ๐Ÿ ROBBY89 17 S_MHANCOCK
10/12/16 7:55 A
Officially down 12.4 pounds! Almost out of the 170 BLESSFULLMOON 34 MCCAREFUL
10/12/16 5:54 P
I have really fallen off of my diet and excercise RMARIEJ31 11 RMARIEJ31
10/11/16 2:02 P
57lbs to lose by June 2017...seems almost impossib SUZIEDOLLFACE 54 OVERCOMER87
10/11/16 7:16 P
#weightcheck I was 248lbs now 226lbs #yessss KAYCEE195 18 HOLLDOLL78
10/11/16 3:59 A
I was away from home for few weeks, and was staying with mom and sis, which means CARBS OVERLOAD! LO MSFIGGY 17 TWEETIEBIRDIE
10/11/16 3:43 A
Oh-kay! I need my motivation back. After emotional MSFIGGY 24 TWEETIEBIRDIE
10/11/16 3:43 A
Loosing weight in Nigeria is difficult, everyone gives you a thousand reasons to add or maintain you OMOKHAFE 4 FOLAKUNMI
10/11/16 4:44 A
I feel good about myself knowing I lost 8 lbs, but then I see myself in a full body mirror or any t 50BY30YRO 11 50BY30YRO
10/9/16 7:04 P
It's not many days you can say "I ran a marathon t BARBARAS21 21 PICKLEFISH7
10/9/16 7:43 P
How do you cope with family members who aren't res REBECCAKAT1983 19 MCCAREFUL
10/10/16 2:11 P
At the point of being borderline diabetic and gain ANDREA888CDA 11 JAYISOLDEM2
10/9/16 7:01 P
34 hours.... Thanks to SCE&G and out of state lin LOWCOUNTRYDAVE 19 SHOCOSS
10/9/16 7:02 P
I lost 3 kls.in 3days! I cant believe it.. Truly amazed.. #fighting #coach #motivated #weightloss HAWLENG 13 J12238
10/10/16 7:53 A
Today has been busy and the weather cool but sunny SHARONKHARTER 5 JAYISOLDEM2
10/9/16 7:02 P
Feeling good today A02285 10 7STIGGYMT
10/7/16 9:04 P
Having a great first day on spark people. Going ou ISABELLASMOM13 14 DENA2017
10/7/16 9:06 P
Are You Happy Right Now? SMYLEERED 34081 SISTERPRETTY
12/4/16 12:42 P
Are you at peace and grateful right now? IAMJOYFUL2 9763 SISTERPRETTY
12/4/16 12:42 P
Did you overeat at your last meal? IAMJOYFUL2 11048 SISTERPRETTY
12/4/16 12:44 P
Are you feeling Positive or Negative today? BIGMAMA4U 51938 SISTERPRETTY
12/4/16 12:45 P
Are You Walking and/or Running Today? MJRVIC2000 26761 SISTERPRETTY
12/4/16 12:41 P
What are you looking forward to? GBOOMER 8088 SISTERPRETTY
12/4/16 12:40 P
Did you take your vitamins today? HARLEYANGELONE 50789 SISTERPRETTY
12/4/16 12:43 P
#firstpost ok I decided that I needed encouragemen R75713 15 TWEETIEBIRDIE
9/25/16 2:10 A
horrible, horrible day at work..its all i can do to not break down in tears, havent eaten since brea MELAMA210 26 TWEETIEBIRDIE
9/25/16 2:09 A
#firstpost I've been here a while but am just now CHAOSINSIGNIA 2 TWEETIEBIRDIE
9/25/16 2:08 A
Back on track after a full week of sickness. Thank LYNZLOU55 15 RHIO3TRE
9/25/16 6:20 A
All my labs came back normal from my blood work. N SIEGESA 47 BUSCHSA524
9/25/16 2:58 A
It's a warm night & I was tempted to grab an ice c COCOAGOAL 4 FATCAT2FITCAT
9/25/16 2:26 A
Good night everyone, and sweet dreams. Remember, LIEBLINGOMA1959 5 TWEETIEBIRDIE
9/25/16 2:06 A
trying to get back in gear. started using this app J73224 8 TWEETIEBIRDIE
9/20/16 8:54 A
Back on the band wagon...we'll see how long it las ELIZABETHVONK 11 TWEETIEBIRDIE
9/20/16 8:53 A
Well time to start the walk ZOEYBRATZ 14 CALA51
9/20/16 9:28 A
Did it. Five miles this morning DSANKS 14 LANAELAINE
9/20/16 8:53 A
Starting the day off right!! A44983 4 TWEETIEBIRDIE
9/20/16 8:51 A
# hi everyone..Just setting a goal. For myself. My D26087 34 NEWMAMMA2016
9/20/16 10:05 A
Was off the wagon for a while due to a family memb CKLINGSHI 12 TWEETIEBIRDIE
9/20/16 8:50 A
Sweating for Septem-burrr SNOWYNOEY24 3 ASHCAPP
9/27/16 9:58 A
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4536 JIBBIE49
11/25/16 8:46 A
"Fun loving people over 60" ALASKAWOMAN 48805 MSKIRBY1
12/3/16 7:46 P
Still a long way to go and I'm definitely the tortoise. But hit my mini goal, I'm not in the 300s no TUM2YUM 14 LANAELAINE
9/10/16 6:06 A
So, after dinner I wanted a treat. Almost got a M COCOAGOAL 4 AGGIEPILZ
9/10/16 4:02 A
My favorite restaurant has smoked salmon and avoca JUPITERSTAR 9 DRBARNETT
9/10/16 4:51 A
I went over on my calories, but still burned more GLENNA_70 15 GGSCHNEIDER
9/10/16 8:57 A
First day of diet and went 300 calories over!!!๐Ÿ SHERRYS76201 67 DEANA0298
9/10/16 6:49 P
Walked around the mall for like 3 hours but sure i ZDOCTORSTEPH 10 SEBARTLETT
9/10/16 7:34 A
I don't eat breakfast until after my 5-6 mile powe CHERYLAMEY 13 MSMAKEOVER
9/10/16 4:49 A
Workout didn't happen until 815pm, but it happened SARACORR 25 DRBARNETT
9/10/16 4:54 A
Out of the 190's!! Wootwoot!! 189, down 19 pounds LESLIEJONES919 77 PROUDMOM04
9/4/16 10:44 P
If I have already exceeded my calorie intake for t CHRISTIAN7991 14 LINOU052
9/3/16 10:01 P
Oh man, I forgot how good a Subway veggie sandwich SWEETBOBBO 10 TWEETIEBIRDIE
9/3/16 9:14 P
Trying to get back on track with my eating after 2 SHANNONSBLAKE 6 TWEETIEBIRDIE
9/3/16 9:13 P
Dr put me on meds until I see the neurosurgeon for MIMMAS10 5 TWEETIEBIRDIE
9/3/16 9:12 P
Working out and eating better doing good so far. D THENEWLYNN 6 LOATS92
9/3/16 9:55 P
Instead of eating the entire bag of sun chips like THEJACKIEDEAN12 39 LOATS92
9/3/16 9:53 P

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