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Topics: Starter: Posts: Last Post:
small meals more often TXGIRL78666 9 MARPARMC1990
1/25/14 7:01 A
Please Introduce Yourself Here COACH_NICOLE 952 SOMAR12570
9/3/14 12:37 P
Share Your Goals for This Challenge COACH_NICOLE 1000 SOMAR12570
9/16/14 8:46 P
Physical activity options that have some purpose? BITHOO 79 JULIANNETK
1/29/14 3:58 P
what are you reading now LIMELIGHT3 667 LOLA_LALA
1/15/14 9:04 P
hello TXGIRL78666 4 SIMPLELIFE4REAL
1/17/14 5:13 P
Long-time Sparkmember, new to this team SIMPLELIFE4REAL 6 AWESOMECHELZ
1/12/14 10:43 P
Share your NON-scale victories here! JERSEYFLOWER 733 LIZSPRINGSTEEN
9/19/14 8:38 A
What's Up! WOLFSPIRITMOM 433 WOLFSPIRITMOM
9/22/14 10:27 A
My farewel to 180 pounds A_SIZE6 8 MSMAKEOVER
1/13/14 9:09 P
Under 300 for the first time in over 10 years TERRILLW78 464 MCCALI59
4/17/14 11:48 A
inches lost! TXGIRL78666 3 CAPTATHLETICA
1/12/14 9:29 P
What book are you reading now? MOM2ACAT 331 LIZSPRINGSTEEN
9/22/14 9:49 A
Why do you want to lose weight? MIZZFIT2 693 PHATNOMO11
7/14/14 10:34 P
Obstacles: Food, Exercise, or Emotional Eating ?? SHERYLDS 201 CAITLINARIAH
8/17/14 11:11 A
Are you a compulsive weigher like me? KIM122278 1128 SHAKESALOT
7/4/14 8:37 A
What did you do or buy local this week? UNIBOK 561 LINDAM.1
11/20/13 10:19 P
Week Four Discussion SP_COACH_NANCY 1229 KEEPITUP62
9/21/14 10:54 P
Week 3 Discussion SP_COACH_NANCY 1666 IMUSTLOSEIT1
9/18/14 3:22 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22955 ARMOMMI2
9/22/14 9:34 A
dance my 10 mins away SENSUALWORDZ 26 DELLMEL
11/9/13 10:14 P
Good Morning KATHIE626 9 PRAIRIECROCUS
11/21/13 2:22 A
Week 5 and Beyond Discussion SP_COACH_DENISE 210 PERRYBABE
9/21/14 11:04 P
fall is here WILDXANGELS 15 LINDAM.1
11/6/13 8:17 P
Week 2 check in CHMORTON1 51 DELLMEL
7/25/14 1:56 P
Smoke Free! KDRICH24 38 MCCC75
11/4/13 6:17 A
WHO DID YOU HELP THIS WEEK PIGGYWAY 108 LINDAM.1
9/2/14 7:52 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
DAILY: HOW ARE YOU FEELING TODAY (USE EMOTICONS) GLORYANDME 1558 GLORYANDME
9/16/14 10:47 A
E-Reader or Paper pages?? SAM_I_AM_4698 43 SHESMITH1
6/28/14 12:29 P
Starting over HICKEE65 8 MEMORIES7
10/24/13 5:51 P
intense day TXGIRL78666 9 PRAIRIECROCUS
8/6/14 12:50 P
Introduce Yourself! WOLFSPIRITMOM 50 SHADOW1012
1/4/14 9:54 A
Please Introduce Yourself HERE COACH_NICOLE 4487 TURTLE69
9/21/14 10:47 A
Share your challenge goals here! COACH_NICOLE 10495 KILIKI
9/22/14 11:31 A
Discuss Week 4 Here! SP_COACH_DENISE 570 MACANBEFIT
9/17/14 3:35 P
What are you reading? ZANQUETTA 1404 HEALTH4LIFE2012
9/19/14 4:11 P
I am allowed to make mistakes TXGIRL78666 12 KNEEMAKER
3/8/14 11:47 A
Discuss Week 3 Here! SP_COACH_DENISE 832 SPIRITSEEKER2
9/9/14 3:23 P
Check In KATHY2686 1795 MRZ_B_03
9/18/14 8:32 P
Discuss Week 2 Here! SP_COACH_DENISE 1180 KATIEE8580
9/7/14 3:31 P
What's for Dinner? MICHELELYNN777 328 ATHENA160
10/7/13 1:36 P
9/2013~Here's the Deal,Don't Touch Me ~ Discussion GLORYANDME 50 -VICKI-
10/6/13 5:09 P
Share your challenge goals. SPARK_COACH_JEN 2749 DIETCOLALOLA
9/19/14 4:09 A
DONE Statemen s...what are yours? LHARRISON28 1521 ELIZEBETH87
5/4/14 2:20 P
Change One Letter to Make a New Word SUZIEQ78 12894 SPARKLES1382
8/28/14 10:59 A
DID YOU KNOW THAT? MOEDANCING 29096 MULTIMOM
9/22/14 11:18 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 1596 BE-THE-CHANGE
9/17/14 9:40 A
Word Association GLORYANDME 2016 FUNZ81
9/17/14 10:05 P
what book got you into fantasy and your top 3. KERENCURTIS 13 TXGIRL78666
9/7/13 3:48 P
A-Z...things to do instead of eating DREAMINGIRL 1421 ALOHACHIC
9/10/14 1:05 A
Welcome, come on in and introduce yourself! AUDIE40220 10378 PIXXIE86
9/21/14 3:38 P
Two Words Change One MICHELELYNN777 828 FUNZ81
9/15/14 12:58 P
Take A Minute & Introduce Yourself Here! TX.PATRICIA 426 CARRIEBIS
9/17/14 9:38 P
Hello from Texas TXGIRL78666 2 ANGELBELIEVER
9/5/13 3:52 P