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Topics: Starter: Posts: Last Post:
3 Item To Do List LOSTBETH 7528 WILLIAMSDF
3/28/17 5:48 P
This is my Emoticon today... LILBLUEYEDARLIN 6095 KBEHNKE81
3/28/17 10:26 A
Did you eat breakfast? If so what? LITTLE-SASHA 92278 BIGPOPPAPUFF
3/28/17 6:42 P
Guess who's finishing their first ever Crossfit Open tonight? Yay!!!! Bring on 17.5 baby! It was my VEG_GIRL04 4 GOLFGMA
3/25/17 8:15 A
What is your exercise plan for today? INSHAPE4LOVE 26180 BELLAMEMAW
3/28/17 10:11 A
What Emoticon Are You Today? FIT4BRIT 38301 CINDY247
3/28/17 6:45 P
Down 37# this morning. Changed my way of eating in November. I'm so happy with my results. 23 lbs to M54708 122 2BDYNAMIC
3/20/17 5:41 P
Suns out - guns out! Me on St. Patty's Day showing off my Crossfit muscles! VEG_GIRL04 4 JOHNMARTINMILES
3/20/17 9:12 A
What did you eat for lunch today? SLK347 46444 TBRYAN-LU
3/28/17 6:08 P
Hi there, just trying this site. Hopefully I can get to my goal weight of 130. MARILYN0000 57 RAGNAR359
3/15/17 9:09 A
Focus on one day at a time...one goal at a time...Let's plan for a blessed and productive Spark day! LPORTER2015 82 BELLACUDDLES
3/16/17 9:45 A
gym goers - do you have a plan? ACCIDENTALHW1 14 -BOOKSANDCOFFEE
3/22/17 10:39 A
Is a 1/2 Marathon realistic for an obese person? XTNA_AZ 9 RO2BENT
3/22/17 5:50 A
Crossfit Open - Workout 17.3 like a boss baby! VEG_GIRL04 5 RYANCLAYTON
3/14/17 7:03 A
Ok today I start first time ever watching calories. I am 52 have coached volleyball and basketball f SASSYSUEB1964 5 VEG_GIRL04
3/10/17 12:48 P
Summer bodies are made in the winter! My favorite mantra these last few months! VEG_GIRL04 7 GOLFGMA
3/11/17 12:34 P
I just started here, I really like the app!!! I didn't realize what I was eating had such fat ! I di BETHWISKOW 27 BETHWISKOW
3/10/17 9:15 A
Non-Scale Victory, What's yours? SOOKIE 2 VEG_GIRL04
3/7/17 10:42 A
How motivated are you today? Scale from 1-10 OODELETEDOO 44083 PATRICIAANN46
3/28/17 6:29 P
Gym vs CrossFit?? ATHLETICULT 12 TUKARAMA
2/25/17 9:32 P
Trainer and $$$$ BOYDRAGON 10 YANKEEGAL16
2/22/17 3:09 P
Alcohol Intake & Weight Liss SWEET-PEASMOM 13 VEG_GIRL04
2/22/17 9:38 A
Help! I hate strength training! BBENNETT 11 VEG_GIRL04
2/10/17 11:03 A
Exercise Inside or Outside Today? TRIKEMAMA1 48189 97MONTY
3/28/17 4:10 P
Really reaching here but anything to help me ... LITTLELADYC 4 VEG_GIRL04
1/26/17 11:46 A
Caribbean Vacation Help! VEG_GIRL04 7 MANDIETERRIER1
1/26/17 12:24 A
Where do I start? AYAKUBOVA 6 VEG_GIRL04
1/4/17 10:50 A
New Salad Ideas COPPERFIRE952 14 USFGIRL11
1/2/17 1:52 A
Vegetarian food prep help LAAK89 18 SATTVA
1/3/17 11:22 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22147 CINDY247
3/28/17 6:42 P
How far did you run today? COOP9002 30884 COOP9002
3/28/17 9:50 A
Mexican restaurant healthy choices? LIVINTODAY 8 TMARIANO65
9/7/16 10:13 A
making healthy choices w/o friends feeling judged GREBJACK 30 VEG_GIRL04
8/31/16 2:07 P
Not liking HIIT EOWYN2424 5 LADYREDCOMET
8/30/16 8:22 P
Shakeology ALMOMMA 9 COONSY
9/1/16 3:49 P
Stuff we have learned from tracking food TJMIK22 63 SANDPOINT_KATE
9/30/16 11:50 A
New to Strength training SHERRYF71 11 MOTIVATED@LAST
3/15/17 4:15 A
Completely bummed DOE1164 10 MIKA016
8/27/16 5:16 P
Goals MISSHARTUNG1 7 VEG_GIRL04
8/17/16 4:17 P
Low carb high protein vegetarian diet MELRW415 8 NIRERIN
8/18/16 7:19 A
How do I lose weight on my thighs? SNOWYNOEY24 10 PSCHIAVONE2
12/12/16 10:58 A
Is it ok to just eat veggie and fruits? TPL_02 5 VEG_GIRL04
8/15/16 12:42 P
sore muscles. SWALSH329 18 TIREDSTUDENT
8/29/16 7:10 A
Welcome! CUJOJONES 254 GYMRAT_AT44
11/8/16 7:49 A
Lying about food allergies SUPERBIEN 10 ANARIE
8/11/16 9:08 P
Sandwich Ideas NSKYLINE115 17 BOOTYLICIOUS83
8/20/16 3:47 P
i don't think i should weigh myself... KRYFFY 9 VEG_GIRL04
6/24/16 2:39 P
Not getting anywhere NSKYLINE115 9 VEG_GIRL04
6/24/16 11:05 A
Children "Dieting" JANEWATKINS 30 JANEWATKINS
7/4/16 3:55 P
Today I'm proud of myself for... SUPERBIEN 1548 JADEBUTTERFLY
3/16/17 5:15 P
bored with the gym TIRZAHLOU 19 KENDILYNN
7/11/16 7:55 P
Lunch Ideas NEW_ME_IN_2017 7 BIG50MOMMA
6/17/16 12:09 P
Did you exercise today? GETTO140 84348 97MONTY
3/28/17 4:06 P
Protein ISLAYY 6 ISLAYY
5/22/16 10:07 A
I give myself credit for... THISTIMEMYWAY 2839 IAMFITBETTY
1/17/17 9:03 A
I run so very very slow SCHANDELS 14 RUBYREDSTAR19
5/16/16 7:41 A
I don't know my weight ONCALLHEALTH 18 ONCALLHEALTH
5/12/16 12:32 P
Meatless food FITFEE2016 14 MACKENZIESAGE
5/13/16 12:57 A
You Can Have Both: Eat Healthy and Enjoy Life KATEM8 4 MACKENZIESAGE
5/5/16 4:49 P
I cried at dinner tonight MACKENZIESAGE 18 JANROLG
12/17/16 9:44 P
Day 3 of 30!! Really would love a glass of wine on this Friday night.... But if I can't go 30 days HEALTHYME162 11 THEPINCESS
4/30/16 11:44 P
Breakfast ideas LISSMAMA 14 VEG_GIRL04
4/26/16 4:09 P
Does Crossfit go against human anatomy? PSCHIAVONE2 8 HAWKTHREE
4/22/16 10:21 A
Using one low calorie food to replace a high one ESTHERWAAYENBER 31 KILOLOSER
4/24/16 1:05 A
How do you find time for exercise (or not) ? ELIZAGARDEN 61 MNCYCLIST
5/20/16 9:47 A
Time issues! CRAZYHAPPYMOMMY 21 CRAZYHAPPYMOMMY
4/25/16 11:14 A
need advice, to train to walk a 1/2 marathon SUNFLOWERSMILE 4 SPARK_COACH_JEN
4/18/16 8:58 P
Headed toward Vegetarianism AMAXFIELD6 6 MONKEYDRIVEN
4/18/16 5:36 P
What book are you reading? TEDDYBABE 6702 KRISUA
3/23/17 1:19 A
i hate all execrise MERDITHTHEBRAVE 44 GWYNLEE2
5/18/16 4:06 P
Spreading calories BUMPKINGIRL 6 BUMPKINGIRL
4/12/16 5:44 P
Your favorite workout song today? You know the 1 GOODGETNBETR 630 HPOFBC
3/20/17 9:23 A
RUNNING!!! BIGGOOCH03 6 SOCCERTAZ
4/8/16 4:48 P
How to get into tracking food? SHAPEUPCHELLE 44 SUSAN19502
6/4/16 5:00 P
Shakeology make you sick?!? SPONSKY120 105 INTOTHENEW
12/10/16 7:50 P

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