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DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 16382 CHRISTIECAT
3/27/15 7:16 A
Morning Exercise Is The Best SHANTRA7 22 SHANTRA7
1/19/15 8:17 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 722 JESSIEBRUNS
3/26/15 11:53 P
Daily Weigh-in GBOOMER 8727 123TERRY
3/27/15 5:00 P
FITBIT ENTRY ROCKMAN6797 4311 SILKYSLIM48
3/27/15 3:01 P
January is 'Get a Balanced Life' month. So A-Z.... ASOBFALLS 218 IMREITE
3/27/15 12:10 A
What Is Your Mood Right Now MEMORIES7 40 SHEPHERDMOM
2/4/15 10:09 A
The 30 Day Small Changes Challenge EDWARDS1411 7 DANCINCAJUN1
1/4/15 11:42 A
New Enhancements to SparkStreaks & Status Updates EDWARDS1411 7 NINJACHEF
1/16/15 10:31 P
Coffee-Time Chat Anyone? DEBBIEDAY 1424 DANCINCAJUN1
3/25/15 10:23 P
keep it going, staying motivated. DONNACROSS28 3 VUKELK
1/4/15 9:22 A
Two words, change one fun game! JAMER123 4032 FRAN0426
3/26/15 8:54 P
Hidden Emoticons Game MARJORIEWRIGHT 477 URBANAUDREYE
3/23/15 10:13 A
Other ways to measure progress SPARK_COACH_JEN 270 THEBLONDEGENIUS
3/19/15 12:44 P
Sunday weigh in MEKATHAQWEEN 671 123TERRY
3/25/15 1:23 P
Please introduce yourself here! COACH_NICOLE 3267 REALLYRETIRED
3/9/15 12:32 A
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
begining tracking and getting annoyed SARAHMO4 80 WILLIAMWONTELL
2/28/15 10:05 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 277 NASFKAB
1/9/15 10:49 P
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
food journals AYUKAWA 25 NYXWOLFWALKER
8/20/14 1:48 A
What are YOU going to try next? IAMARMSTRONG 123 NASFKAB
8/11/14 11:30 A
Need ideas for exercise/fitness games... 98908GIRL 26 VIRGIL123
9/16/14 1:08 A
How do you make yourself start exercising? TSHIRTGIRL 86 JIBBIE49
8/8/14 12:50 A
finding "joy in the journey"...! BERRY4 71 TKOCHERA115
8/10/14 10:26 A
Losing my MOJO AVEINDHA 55 BENE38464
8/8/14 1:20 P
Am I doing something wrong? CARLYDK85 39 FIT_MOMMY_OF2
7/19/14 10:49 P
A-Z Places (Cities, States, Countries)! JAMER123 2201 JAMER123
3/26/15 11:03 P
Emotion your Mood page 4 KAT7457 2617 MPLSKEN
12/16/14 12:34 P
Daily Fun MOMOPWRS 713 PHARM_TECH14
12/18/14 7:04 A
Help! I need my Beck Buddies! JUDI_CUTIE 314 GABY1948
3/11/15 4:58 P
Yeah! of the Day!! GOPINTOS 329 DANCINCAJUN1
11/17/14 1:23 P
Finding the time CKATIELOSE 53 FITTEREVERYDAY
7/9/14 1:13 P
First Signs of Success? SHINY90 124 MARYJOANNA
7/20/14 5:41 A
How to deal with negativity? ELIZABETH_DARCY 119 GERRYH2
9/16/14 5:31 P
Favorite Farmers Market Finds! VEG_GIRL04 90 BAMAJAM2
8/4/14 11:02 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Patience and Weight Loss - Advice Needed SEAGLASS1215 71 LILHOBBIT29
6/27/14 1:59 P
Eating out tips?? MOMNHB 62 ROBBIEY
8/23/14 5:07 P
Weekly Goal - 2014 - 06/01/14- 06/07/14 ROCKMAN6797 28 CASSIE58522
6/8/14 11:21 A
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
Today I'm proud of myself for... SUPERBIEN 1260 LEEDZ09
3/26/15 12:23 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
Co-workers' food choices MARFLPV 110 EGRAMMY
5/4/14 5:21 P
What are your 'bad choice' triggers? MSLINDA5280 291 FANCYQTR
11/10/14 7:22 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
How to encourage weight loss? CJGODESS101 51 GODDREAMDIVA1
4/20/14 10:05 P
The Daily Challenge Check-IN LIVELYLULU37 9 JMAHNKEN
4/5/14 1:49 P
consistency BATTLEFIRE 72 GRAYCATBIRD
3/28/14 11:32 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
How do you make yourself a Priority? SEAGLASS1215 128 MACLOVIAITA
4/1/14 12:39 A
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 38 SANDICANE
1/3/15 9:08 A
FITBIT STEPS SPIRITSEEKER2 4243 MSLZZY
3/27/15 2:21 P
help with willpower? NEPTUNE032701 108 FOUNDER3
4/5/14 12:08 P
How are you feeling about your progress? SPARK_COACH_JEN 2989 FLJOANE1
3/26/15 7:48 A
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
Does your family "get it" MMFAREJ13 282 KINISUE
6/8/14 9:51 P
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
probiotics EVIE622 83 BAYBOY6385
3/23/15 12:06 A
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
The Letter Of The Day Is... MEMORIES7 6 SHEPHERDMOM
1/16/15 10:13 A
Share your progress here. SP_STAFF 147 FIT4HZGLORY
3/18/15 11:16 P
What are you committed to TODAY? MARIHELEN 11953 SHAWNJONES69
3/27/15 8:33 A
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 234 NOLAHORSERIDER
3/18/15 10:18 A
Work Is A Minefield of Junk Food. KKIDDO 207 DELLMEL
8/15/14 7:04 P
How do you stay in shape without going to a gym? SV9910 237 ELLI20
5/5/14 12:25 A
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
One Thing I Did Right Today 2013 VICKI-B- 58 VUKELK
10/27/13 9:34 A
I want to be more fit so that I can... MEOWMEEEOW 481 YULSUNNY
3/27/15 3:14 A
new member seeks diet coach! RAINBOW_BRIT 4 VUKELK
10/26/13 3:47 P
Saturday Weigh In ABIGAILAK 492 SKINNY1DAY
2/7/15 10:27 P

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