Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 16252 CAROLSMOM1
2/1/15 12:33 A
Morning Exercise Is The Best SHANTRA7 22 SHANTRA7
1/19/15 8:17 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 684 ALLENJOSEPH
1/29/15 9:55 P
Daily Weigh-in GBOOMER 8376 JOHN313
1/31/15 7:06 P
FITBIT ENTRY ROCKMAN6797 3974 WALLAHALLA
1/31/15 11:46 P
January is 'Get a Balanced Life' month. So A-Z.... ASOBFALLS 143 NANHBH
1/30/15 2:57 P
What Is Your Mood Right Now MEMORIES7 39 SHEPHERDMOM
1/30/15 1:11 P
The 30 Day Small Changes Challenge EDWARDS1411 7 DANCINCAJUN1
1/4/15 11:42 A
New Enhancements to SparkStreaks & Status Updates EDWARDS1411 7 NINJACHEF
1/16/15 10:31 P
Coffee-Time Chat Anyone? DEBBIEDAY 1363 DJ4HEALTH
1/29/15 1:47 A
keep it going, staying motivated. DONNACROSS28 3 VUKELK
1/4/15 9:22 A
Two words, change one fun game! JAMER123 3922 MAMAKAT8
1/31/15 3:43 P
Hidden Emoticons Game MARJORIEWRIGHT 349 KMICHA
1/31/15 9:06 P
Other ways to measure progress SPARK_COACH_JEN 262 THEBLONDEGENIUS
1/23/15 9:10 A
Sunday weigh in MEKATHAQWEEN 594 ALL4BMI
2/1/15 2:42 A
Please introduce yourself here! COACH_NICOLE 3265 UNICORN212
1/27/15 10:21 P
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
begining tracking and getting annoyed SARAHMO4 79 LADY561BUG
10/4/14 9:18 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 277 NASFKAB
1/9/15 10:49 P
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
food journals AYUKAWA 25 NYXWOLFWALKER
8/20/14 1:48 A
What are YOU going to try next? IAMARMSTRONG 123 NASFKAB
8/11/14 11:30 A
Need ideas for exercise/fitness games... 98908GIRL 26 VIRGIL123
9/16/14 1:08 A
How do you make yourself start exercising? TSHIRTGIRL 86 JIBBIE49
8/8/14 12:50 A
finding "joy in the journey"...! BERRY4 71 TKOCHERA115
8/10/14 10:26 A
Losing my MOJO AVEINDHA 55 BENE38464
8/8/14 1:20 P
Am I doing something wrong? CARLYDK85 39 FIT_MOMMY_OF2
7/19/14 10:49 P
A-Z Places (Cities, States, Countries)! JAMER123 2124 JAMER123
1/23/15 11:42 P
Emotion your Mood page 4 KAT7457 2617 MPLSKEN
12/16/14 12:34 P
Daily Fun MOMOPWRS 713 PHARM_TECH14
12/18/14 7:04 A
Help! I need my Beck Buddies! JUDI_CUTIE 310 MAUITN
1/31/15 5:14 P
Yeah! of the Day!! GOPINTOS 329 DANCINCAJUN1
11/17/14 1:23 P
Finding the time CKATIELOSE 53 FITTEREVERYDAY
7/9/14 1:13 P
First Signs of Success? SHINY90 124 MARYJOANNA
7/20/14 5:41 A
How to deal with negativity? ELIZABETH_DARCY 119 GERRYH2
9/16/14 5:31 P
Favorite Farmers Market Finds! VEG_GIRL04 90 BAMAJAM2
8/4/14 11:02 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Patience and Weight Loss - Advice Needed SEAGLASS1215 71 LILHOBBIT29
6/27/14 1:59 P
Eating out tips?? MOMNHB 62 ROBBIEY
8/23/14 5:07 P
Weekly Goal - 2014 - 06/01/14- 06/07/14 ROCKMAN6797 28 CASSIE58522
6/8/14 11:21 A
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
Today I'm proud of myself for... SUPERBIEN 1188 HERMIEME
1/30/15 3:44 A
Success without tracking? SUNSHINE-BLUE 171 GRAMMYX7
5/26/14 9:55 A
Co-workers' food choices MARFLPV 110 EGRAMMY
5/4/14 5:21 P
What are your 'bad choice' triggers? MSLINDA5280 291 FANCYQTR
11/10/14 7:22 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
How to encourage weight loss? CJGODESS101 51 GODDREAMDIVA1
4/20/14 10:05 P
The Daily Challenge Check-IN LIVELYLULU37 9 JMAHNKEN
4/5/14 1:49 P
consistency BATTLEFIRE 72 GRAYCATBIRD
3/28/14 11:32 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
How do you make yourself a Priority? SEAGLASS1215 128 MACLOVIAITA
4/1/14 12:39 A
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 38 SANDICANE
1/3/15 9:08 A
FITBIT STEPS SPIRITSEEKER2 3770 WALLAHALLA
2/1/15 12:03 A
help with willpower? NEPTUNE032701 108 FOUNDER3
4/5/14 12:08 P
How are you feeling about your progress? SPARK_COACH_JEN 2833 LIVING_IT_NOW
1/31/15 8:59 A
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
Does your family "get it" MMFAREJ13 282 KINISUE
6/8/14 9:51 P
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
"Bottomless Pit" LUCYNOVIMOM 142 JUDYAMK
2/24/14 7:18 P
The link between fatigue and overeating CINDYA1962 126 INCH_BY_INCH
3/4/14 2:57 P
Long roadtrip, finding enough good food choices? WEWRTFO 59 CAPECODLIGHT
2/26/14 9:29 A
How Are Your Resolutions or Bucket Lists Doing ??? SHERYLDS 115 BRANDESKA
2/2/14 10:14 P
How do you overcome "Gym Anxiety?" CAFFEINEPIRATE 109 FAITHP44
2/14/14 6:12 A
probiotics EVIE622 82 MOCHA2470
10/3/14 10:39 A
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
The Letter Of The Day Is... MEMORIES7 6 SHEPHERDMOM
1/16/15 10:13 A
Share your progress here. SP_STAFF 146 ARMOMMI2
11/9/14 11:47 P
What are you committed to TODAY? MARIHELEN 11918 ODDMENTTWEAK
1/30/15 11:34 A
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 230 NEWANDIMPROVED
1/20/15 11:09 A
Work Is A Minefield of Junk Food. KKIDDO 207 DELLMEL
8/15/14 7:04 P
How do you stay in shape without going to a gym? SV9910 237 ELLI20
5/5/14 12:25 A

x Lose 10 Pounds by March 15! Get a FREE Personalized Plan