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Topics: Starter: Posts: Last Post:
Ways to encourage myself to walk more! METALSTAMPER15 100 CMCAMPBELL1
5/20/15 11:29 A
Need help staying on track on the weekends ESLARA 56 ZOOMZOOM1231
5/24/15 5:21 P
15 minute housework challenge! LACE76 40 VUKELK
5/16/15 8:50 A
sodas and your health- risks debated OMNOMNAMASTE 2 VUKELK
5/16/15 8:42 A
10 things about you! LACE76 69 JOANN25
6/10/15 2:14 P
How do your enjoy eating your veggies? LIBERTY_JOY 155 IAMLIVINGWELL
6/5/15 8:52 P
How to track when eating at someone elses house KMC1025 21 BHENDRICK2
6/9/15 1:26 P
How do you recover from a bad day of eating? BETHOFBAMA 85 HOTPINKCAMARO49
6/4/15 5:21 A
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 16468 QUEENOTHEFOREST
8/3/15 6:01 A
Morning Exercise Is The Best SHANTRA7 22 SHANTRA7
1/19/15 8:17 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 830 GRAMMAJANET
7/27/15 10:51 P
Daily Weigh-in GBOOMER 9449 HONEY323
8/3/15 12:39 P
FITBIT ENTRY ROCKMAN6797 5236 DANI4040
8/3/15 1:06 P
January is 'Get a Balanced Life' month. So A-Z.... ASOBFALLS 238 ASOBFALLS
4/17/15 11:28 A
What Is Your Mood Right Now MEMORIES7 41 SHEPHERDMOM
5/6/15 10:08 A
The 30 Day Small Changes Challenge EDWARDS1411 8 KNYAGENYA
4/11/15 3:57 P
New Enhancements to SparkStreaks & Status Updates EDWARDS1411 7 NINJACHEF
1/16/15 10:31 P
Coffee-Time Chat Anyone? DEBBIEDAY 1582 DANCINCAJUN1
8/2/15 11:17 P
keep it going, staying motivated. DONNACROSS28 3 VUKELK
1/4/15 9:22 A
Two words, change one fun game! JAMER123 4147 BARBIEE52
7/30/15 12:06 A
Hidden Emoticons Game MARJORIEWRIGHT 495 MILLIEV2
8/2/15 5:09 P
Other ways to measure progress SPARK_COACH_JEN 277 SEWBEEIT
6/16/15 10:23 P
Sunday weigh in MEKATHAQWEEN 811 JEANKNEE
8/2/15 2:06 P
Please introduce yourself here! COACH_NICOLE 3270 ANNISSAMARIE
7/31/15 2:04 P
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
begining tracking and getting annoyed SARAHMO4 80 WILLIAMWONTELL
2/28/15 10:05 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 277 NASFKAB
1/9/15 10:49 P
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
food journals AYUKAWA 30 NIRERIN
4/19/15 8:50 A
What are YOU going to try next? IAMARMSTRONG 123 NASFKAB
8/11/14 11:30 A
Need ideas for exercise/fitness games... 98908GIRL 26 VIRGIL123
9/16/14 1:08 A
How do you make yourself start exercising? TSHIRTGIRL 86 JIBBIE49
8/8/14 12:50 A
finding "joy in the journey"...! BERRY4 71 TKOCHERA115
8/10/14 10:26 A
Losing my MOJO AVEINDHA 55 BENE38464
8/8/14 1:20 P
A-Z Places (Cities, States, Countries)! JAMER123 2622 FRAN0426
8/3/15 12:56 P
Emotion your Mood page 4 KAT7457 2617 MPLSKEN
12/16/14 12:34 P
Daily Fun MOMOPWRS 717 MADEIT54
7/30/15 2:05 P
Help! I need my Beck Buddies! JUDI_CUTIE 320 SEAJESS
7/28/15 1:01 P
Yeah! of the Day!! GOPINTOS 332 MAW_OH
5/24/15 3:23 P
How to deal with negativity? ELIZABETH_DARCY 119 GERRYH2
9/16/14 5:31 P
Favorite Farmers Market Finds! VEG_GIRL04 90 BAMAJAM2
8/4/14 11:02 A
Eating out tips?? MOMNHB 62 ROBBIEY
8/23/14 5:07 P
Weekly Goal - 2014 - 06/01/14- 06/07/14 ROCKMAN6797 28 CASSIE58522
6/8/14 11:21 A
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
Today I'm proud of myself for... SUPERBIEN 1345 PRESBESS
7/9/15 12:01 P
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What are your 'bad choice' triggers? MSLINDA5280 317 VGRACEMITCHELL
4/15/15 4:11 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
The Daily Challenge Check-IN LIVELYLULU37 9 JMAHNKEN
4/5/14 1:49 P
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 38 SANDICANE
1/3/15 9:08 A
FITBIT STEPS -SPIRITSEEKER2- 5170 DANCINCAJUN1
8/3/15 11:52 A
How are you feeling about your progress? SPARK_COACH_JEN 3207 MOM1014
8/3/15 9:26 A
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
probiotics EVIE622 86 SATTVA
7/10/15 10:25 A
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
The Letter Of The Day Is... MEMORIES7 6 SHEPHERDMOM
1/16/15 10:13 A
Share your progress here. SP_STAFF 147 FIT4HZGLORY
3/18/15 11:16 P
What are you committed to TODAY? MARIHELEN 12022 JUSTBREATHE44
7/30/15 1:40 P
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 235 EMERALDFORK
5/12/15 8:00 A
Work Is A Minefield of Junk Food. KKIDDO 207 DELLMEL
8/15/14 7:04 P
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
One Thing I Did Right Today 2013 VICKI-B- 58 VUKELK
10/27/13 9:34 A
I want to be more fit so that I can... MEOWMEEEOW 610 NASFKAB
5/18/15 11:38 P
new member seeks diet coach! RAINBOW_BRIT 4 VUKELK
10/26/13 3:47 P
Saturday Weigh In ABIGAILAK 492 SKINNY1DAY
2/7/15 10:27 P
Reset . . . Restart SVELTENSASSY 6 SVELTENSASSY
10/26/13 12:08 P
Hi. I'm new. Questions about diet.... IFIGHTCRIME 5 VUKELK
10/26/13 10:31 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
How do you deal with negative comments? TESS_TAYLOR 263 DONNA_W
12/9/14 6:17 P
Scavenger Hunt Around the House A-Z -WRKNG2ABTTRME- 64 TINADEE86
5/13/13 10:56 A
2 Words---Change 1 -WRKNG2ABTTRME- 67 -WRKNG2ABTTRME-
5/9/13 8:00 A

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