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Topics: Starter: Posts: Last Post:
Co-workers' food choices MARFLPV 80 RADIOACTIVEGN
4/19/14 10:54 A
What are your 'bad choice' triggers? MSLINDA5280 273 GRANDMABABA
4/14/14 9:12 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 112 TINIERTINA
4/20/14 9:06 A
How to encourage weight loss? CJGODESS101 50 MOODYKEYS
4/19/14 12:28 P
The Daily Challenge Check-IN LIVELYLULU36 9 JMAHNKEN
4/5/14 1:49 P
consistency BATTLEFIRE 72 GRAYCATBIRD
3/28/14 11:32 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU36 36 JMAHNKEN
4/15/14 4:09 P
Daily Fun MOMOPWRS 555 POSEY440
4/20/14 4:04 P
How do you make yourself a Priority? SEAGLASS1215 128 MACLOVIAITA
4/1/14 12:39 A
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 33 MAZZYR
4/16/14 2:58 P
FITBIT STEPS SPIRITSEEKER2 2005 MSLZZY
4/20/14 8:52 A
Daily Weigh-in GBOOMER 6106 MSROZZIE
4/20/14 5:08 P
help with willpower? NEPTUNE032701 108 FOUNDER3
4/5/14 12:08 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 15798 JIBBIE49
4/20/14 10:51 A
How are you feeling about your progress? SPARK_COACH_JEN 2511 SHELTER_PETS
4/20/14 6:15 A
What if you don't like exercising?! MADZOYA 184 CHYRSANTHEMUM
3/26/14 10:30 P
Does your family "get it" MMFAREJ13 277 DWROBERGE
3/25/14 4:28 A
How to adapt to being a smaller you DANAG22 187 PIGGYWAY
3/19/14 3:27 P
"Bottomless Pit" LUCYNOVIMOM 142 JUDYAMK
2/24/14 7:18 P
The link between fatigue and overeating CINDYA1962 126 INCH_BY_INCH
3/4/14 2:57 P
Long roadtrip, finding enough good food choices? WEWRTFO 59 CAPECODLIGHT
2/26/14 9:29 A
How Are Your Resolutions or Bucket Lists Doing ??? SHERYLDS 115 BRANDESKA
2/2/14 10:14 P
How do you overcome "Gym Anxiety?" CAFFEINEPIRATE 109 FAITHP44
2/14/14 6:12 A
probiotics EVIE622 64 PIGGYWAY
2/25/14 9:33 A
How do you get back on track?? JOHNSONTREE 149 KBILSKI
1/22/14 6:01 P
What Is Your Mood Right Now MEMORIES7 5 MEMORIES7
12/31/13 10:22 A
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
Why do you want to lose weight? MIZZFIT2 545 MISSJANE55
4/10/14 9:19 P
The Letter Of The Day Is... MEMORIES7 5 VUKELK
12/29/13 9:54 A
Share your progress here. SP_STAFF 127 PIGGYWAY
4/11/14 8:35 A
What are you committed to TODAY? MARIHELEN 11798 SHAWNJONES69
2/4/14 8:17 A
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 626 LAINEY63
4/16/14 6:15 P
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 158 SAMMIENIC
4/7/14 6:47 A
What works for you?? TCCAGLE 98 LOVINTHESPARK
1/11/14 10:49 A
Work Is A Minefield of Junk Food. KKIDDO 205 DELLMEL
1/31/14 9:18 P
How do you stay in shape without going to a gym? SV9910 234 STRIPERGIRL
12/13/13 9:54 A
budget friendly workouts PANDA913 144 NASFKAB
1/16/14 12:03 A
How To Stay Motivated When Not Seeing Results REB1LOG2 193 MJEFFERSON23
1/26/14 5:12 P
FITBIT ENTRY ROCKMAN6797 2348 DGRIFFITH51
4/20/14 10:14 A
What benefits do you have from regular exercise? CAPTATHLETICA 311 ITSABSURD
1/5/14 7:47 P
One Thing I Did Right Today 2013 VICKI-B- 58 VUKELK
10/27/13 9:34 A
I want to be more fit so that I can... MEOWMEEEOW 342 SAMMI-SAM
4/12/14 10:16 P
new member seeks diet coach! RAINBOW_BRIT 4 VUKELK
10/26/13 3:47 P
Saturday Weigh In ABIGAILAK 317 LUCYVT
4/19/14 4:44 P
Reset . . . Restart SVELTENSASSY 6 SVELTENSASSY
10/26/13 12:08 P
Hi. I'm new. Questions about diet.... IFIGHTCRIME 5 VUKELK
10/26/13 10:31 A
Staying on track around my family SCISSORSISTER25 107 CBULLIS1
11/19/13 7:13 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
What would you tell younger you? ELSAT137 661 SETTIMIA
4/20/14 4:09 A
How do you deal with negative comments? TESS_TAYLOR 255 TONILISA2
12/12/13 3:05 P
WHAT TIME DO YOU START EXERCISING ?? GRANDMAFRANNY 143 DELLMEL
11/14/13 7:12 P
Wondering about the use of diets CHRISTASP 82 BRIANLIEBERTH
9/24/13 12:42 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
More Movement COASTAL6 108 OUT_OF_MY_TOWER
9/3/13 6:12 A
What do you do when you've lost your motivation? SUZI98761 317 NEWMEXICOPARROT
8/31/13 8:27 P
Scavenger Hunt Around the House A-Z -WRKNG2ABTTRME- 64 TINADEE86
5/13/13 10:56 A
2 Words---Change 1 -WRKNG2ABTTRME- 67 -WRKNG2ABTTRME-
5/9/13 8:00 A
What are you celebrating today? GOODIEB 1361 SATURNPOET
4/20/14 10:06 A
Wednesday weigh In BARBALVA 41 MRSRUFFNER05
7/11/13 1:42 P
Moral Support LIVELYLULU36 5 KMRJPR
4/29/13 1:44 A
intuitive eating BRENNA84 83 FITTEREVERYDAY
12/6/13 2:49 P
What face is your FitBit making right NOW? JENVAMPVEGAS 1549 MERRYMARY42
4/19/14 8:53 P
Introduce Yourself Here! ROCKMAN6797 1718 SPARKBJOK
4/20/14 8:52 A
Training yourself to eat healthier BELLEUOSUS 202 ROSIEJ1942
6/3/13 12:44 P
better food choices for grocery shopping SARAHMO4 108 STARMONICA
5/10/13 10:21 A
What has Inspired you? MIZZKINS 312 8MOREB4
6/16/13 3:29 P
Do you find social eating a challenge? HAWTLIKEME 458 MEXGAL1
10/9/13 10:58 A
Getting control of junk food cravings??? ANELAKANOA 189 CHIHUAHUAMOM2
5/3/13 11:11 A
Spring/Summer Melt the fat Challenge Daily Goals LIVELYLULU36 6 VUKELK
4/21/13 11:15 A
Sunday Weigh-In MEDSURGCUTIE 883 FREEINGMYSELF3
4/20/14 1:08 P
What Did U Do Today 2 Reach/Get Closer 2 Your Goal -WRKNG2ABTTRME- 36 -WRKNG2ABTTRME-
5/8/13 3:54 P
what are you all doing for fitness? NATIVEBABY82 119 FERNCREST
11/25/13 7:16 A
The Songs Game OKANOG 23540 BARBZUMBA
4/19/14 10:21 P