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Topics: Starter: Posts: Last Post:
Ways to encourage myself to walk more! METALSTAMPER15 100 CMCAMPBELL1
5/20/15 11:29 A
Need help staying on track on the weekends ESLARA 50 ZOOMZOOM1231
5/21/15 12:34 A
15 minute housework challenge! LACE76 40 VUKELK
5/16/15 8:50 A
sodas and your health- risks debated OMNOMNAMASTE 2 VUKELK
5/16/15 8:42 A
10 things about you! LACE76 68 UNDRCOVERCURVES
5/21/15 1:06 A
How do your enjoy eating your veggies? LIBERTY_JOY 129 RAINICORNDREAMS
5/22/15 10:38 P
How to track when eating at someone elses house KMC1025 13 SWIM4SLIM
5/21/15 7:23 A
How do you recover from a bad day of eating? BETHOFBAMA 68 BETHOFBAMA
5/22/15 8:26 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 16420 MOONSHADOW145
5/19/15 11:27 P
Morning Exercise Is The Best SHANTRA7 22 SHANTRA7
1/19/15 8:17 P
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 788 POSITIVEPAULA8
5/18/15 4:08 P
Daily Weigh-in GBOOMER 9029 JEANKNEE
5/23/15 9:46 A
FITBIT ENTRY ROCKMAN6797 4755 KIN59VARA
5/23/15 10:18 A
January is 'Get a Balanced Life' month. So A-Z.... ASOBFALLS 238 ASOBFALLS
4/17/15 11:28 A
What Is Your Mood Right Now MEMORIES7 41 SHEPHERDMOM
5/6/15 10:08 A
The 30 Day Small Changes Challenge EDWARDS1411 8 KNYAGENYA
4/11/15 3:57 P
New Enhancements to SparkStreaks & Status Updates EDWARDS1411 7 NINJACHEF
1/16/15 10:31 P
Coffee-Time Chat Anyone? DEBBIEDAY 1488 DJ4HEALTH
5/21/15 11:14 P
keep it going, staying motivated. DONNACROSS28 3 VUKELK
1/4/15 9:22 A
Two words, change one fun game! JAMER123 4095 FRAN0426
5/20/15 1:00 P
Hidden Emoticons Game MARJORIEWRIGHT 484 KMICHA
5/14/15 9:08 P
Other ways to measure progress SPARK_COACH_JEN 274 THEBLONDEGENIUS
4/23/15 12:07 P
Sunday weigh in MEKATHAQWEEN 725 OCEANS17
5/20/15 4:36 P
Please introduce yourself here! COACH_NICOLE 3267 REALLYRETIRED
3/9/15 12:32 A
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
begining tracking and getting annoyed SARAHMO4 80 WILLIAMWONTELL
2/28/15 10:05 A
Ideas to increase fitness? BAHAMAMARG 33 MARCELA_OLEGA
9/17/14 2:31 P
Exercise... fun? FIT4MEIN2013 99 FOUNDER3
9/26/14 9:08 P
what are some of your favorite finds so far? MIDNIGHTWOLF27 277 NASFKAB
1/9/15 10:49 P
What do you do to put more movements in your day? SUEARNOLD1 172 SLRASSLL
9/17/14 4:56 A
food journals AYUKAWA 30 NIRERIN
4/19/15 8:50 A
What are YOU going to try next? IAMARMSTRONG 123 NASFKAB
8/11/14 11:30 A
Need ideas for exercise/fitness games... 98908GIRL 26 VIRGIL123
9/16/14 1:08 A
How do you make yourself start exercising? TSHIRTGIRL 86 JIBBIE49
8/8/14 12:50 A
finding "joy in the journey"...! BERRY4 71 TKOCHERA115
8/10/14 10:26 A
Losing my MOJO AVEINDHA 55 BENE38464
8/8/14 1:20 P
Am I doing something wrong? CARLYDK85 39 FIT_MOMMY_OF2
7/19/14 10:49 P
A-Z Places (Cities, States, Countries)! JAMER123 2376 GWYNLEE2
5/23/15 8:34 A
Emotion your Mood page 4 KAT7457 2617 MPLSKEN
12/16/14 12:34 P
Daily Fun MOMOPWRS 715 JENDNH
5/8/15 6:19 A
Help! I need my Beck Buddies! JUDI_CUTIE 314 GABY1948
3/11/15 4:58 P
Yeah! of the Day!! GOPINTOS 331 DANCINCAJUN1
5/12/15 4:24 P
Finding the time CKATIELOSE 53 FITTEREVERYDAY
7/9/14 1:13 P
First Signs of Success? SHINY90 124 MARYJOANNA
7/20/14 5:41 A
How to deal with negativity? ELIZABETH_DARCY 119 GERRYH2
9/16/14 5:31 P
Favorite Farmers Market Finds! VEG_GIRL04 90 BAMAJAM2
8/4/14 11:02 A
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Patience and Weight Loss - Advice Needed SEAGLASS1215 71 LILHOBBIT29
6/27/14 1:59 P
Eating out tips?? MOMNHB 62 ROBBIEY
8/23/14 5:07 P
Weekly Goal - 2014 - 06/01/14- 06/07/14 ROCKMAN6797 28 CASSIE58522
6/8/14 11:21 A
Any ideas on how to get back on track ??? CRISSY778 311 INCH_BY_INCH
11/16/14 6:15 P
Today I'm proud of myself for... SUPERBIEN 1324 VEG_GIRL04
5/22/15 10:37 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What are your 'bad choice' triggers? MSLINDA5280 317 VGRACEMITCHELL
4/15/15 4:11 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
The Daily Challenge Check-IN LIVELYLULU37 9 JMAHNKEN
4/5/14 1:49 P
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 38 SANDICANE
1/3/15 9:08 A
FITBIT STEPS -SPIRITSEEKER2- 4699 KEESHA13
5/23/15 10:04 A
How are you feeling about your progress? SPARK_COACH_JEN 3126 THEBLONDEGENIUS
5/22/15 9:26 P
Does your family "get it" MMFAREJ13 282 KINISUE
6/8/14 9:51 P
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
probiotics EVIE622 84 SATTVA
3/29/15 3:40 A
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
The Letter Of The Day Is... MEMORIES7 6 SHEPHERDMOM
1/16/15 10:13 A
Share your progress here. SP_STAFF 147 FIT4HZGLORY
3/18/15 11:16 P
What are you committed to TODAY? MARIHELEN 11991 NYARAMULA
5/23/15 8:49 A
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 235 EMERALDFORK
5/12/15 8:00 A
Work Is A Minefield of Junk Food. KKIDDO 207 DELLMEL
8/15/14 7:04 P
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
One Thing I Did Right Today 2013 VICKI-B- 58 VUKELK
10/27/13 9:34 A
I want to be more fit so that I can... MEOWMEEEOW 610 NASFKAB
5/18/15 11:38 P
new member seeks diet coach! RAINBOW_BRIT 4 VUKELK
10/26/13 3:47 P
Saturday Weigh In ABIGAILAK 492 SKINNY1DAY
2/7/15 10:27 P

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