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Worked outside all day. It is getting ready to rain or I would still be out there. Feels good to be WALKIN4JEANIE 2 SPEDED2
6/25/17 6:16 P
I cant do anything jarring to my muscles yet, so I worked out in the yard. It feels good to get in a WALKIN4JEANIE 3 GABY1948
6/25/17 1:12 P
I am doing much better today. (I fell in the hotel shower on Friday morning.) Taking a rest day yes WALKIN4JEANIE 9 SPEDED2
6/25/17 6:18 P
Fell in the hotel shower yesterday. Nothing major, but I am pretty sore today. I was totally hoping WALKIN4JEANIE 9 PICKIE98
6/25/17 8:31 A
Okay, this is the 5th day of my diet. I was 150 lbs yesterday. Now I'm 151. I'm so close to giving u THECRETAN1833 20 RUBY-TUESDAY26
6/21/17 9:22 A
I don't know why....but I am just really hungry this evening. I have done well all day, but all of a WALKIN4JEANIE 9 1CRAZYDOG
6/20/17 1:41 P
Workout is getting a tad longer each time! WOOT! WALKIN4JEANIE 1 WALKIN4JEANIE
6/20/17 10:54 A
Posted a goal WALKIN4JEANIE 2 GABY1948
6/20/17 5:16 A
It is storming here on and off today, so hit the recumbent bike! WALKIN4JEANIE 2 GARDENCHRIS
6/20/17 6:50 A
Posted a goal JENNIFERBR51 31 TEEDEE911
6/19/17 11:43 A
It's getting a little hot out there today, but it was great to get back on my minitramp after being WALKIN4JEANIE 8 PICKIE98
6/19/17 9:50 A
Hit my first goal weight. Now on to the next one!! WALKIN4JEANIE 7 PICKIE98
6/18/17 1:48 P
Headed off to a teacher workshop out of state. Never know what you are going to eat at these things WALKIN4JEANIE 12 LKMANNING7
6/13/17 10:54 A
Whew! Blood sugar back in normal range. Good thing I have been tracking...I realized that I ate most WALKIN4JEANIE 5 WALKIN4JEANIE
6/13/17 4:25 A
Working hard to get through those cravings today!! WALKIN4JEANIE 5 GARDENCHRIS
6/13/17 6:43 A
Day 1: I have 215 pounds to loose. It's going to be a long road... SARMSTRONG198 303 SHEILA8383
6/11/17 9:06 P
Got in 10 minute walk yesterday (0.23 of a mile) and am going to see about getting in 11 - 12 minute MARILYNS69 2 WALKIN4JEANIE
6/11/17 11:03 A
I'll walk with you, he said!! Even with a sling on, he still walks faster😁 WALKIN4JEANIE 39 ROCKYCPA
6/11/17 2:24 P
Blood sugar is a little high (111) this morning for the first time in months. I am really going to h WALKIN4JEANIE 2 1CRAZYDOG
6/11/17 9:03 A
I have a nasty stomach bug KBRADY83 3 WALKIN4JEANIE
6/10/17 7:56 P
I just realized that I have tracked my food every day this week!!! That's a 7 day streak for me!! He WALKIN4JEANIE 7 PICKIE98
6/11/17 12:48 P
I have hit the streak of 2 weeks of exercising for at least 190 minutes!! I haven't hit that in a l VICKYLYLES 5 NANCYANND55
6/10/17 7:52 P
So, I was able to lose 25lbs. It's been a few days that I've got a sinus infection and I gained 2lbs L13165 4 ADRIENALINE
6/10/17 5:05 P
Used shredded chicken and home made guacamole to top a salad of fancy mixed greens. I also had 1/2 c WALKIN4JEANIE 4 DANICONNOLLY
6/10/17 2:32 P
Well, it's official. I'm officially back UP to the weight I was before I started Spark 6.5 years ag EMPTYNESTER60 3 OAHARRIS
6/10/17 12:02 P
Some changes to schedule and routine seem to have thrown everything off this past week. Getting back FINALLYSERIOUS1 2 WALKIN4JEANIE
6/10/17 10:04 A
Got in another session on the minitramp. I get one more before I head off to a teacher workshop out WALKIN4JEANIE 3 GARDENCHRIS
6/10/17 12:36 P
Last night my husband and I had date night bow chicka bow bow. See the dent in my normally beautiful SKITTLESNINJA 18 KPARISE2
6/10/17 9:43 P
I have officially lost 100 pounds! First picture was November 2016 at 329. Second is this morning at CJONES7578 308 SWSHENANIGANS
6/9/17 8:31 P
Busy morning but got my resistance training in this morning. WALKIN4JEANIE 2 PICKIE98
6/10/17 2:29 P
Today I said GOODBYE to sweet coffee! No more sugar, no more sweet sugar-free syrups, nada. Just pla DREAMERSPIRITT 13 RYCGIRL
6/9/17 8:48 A
Back down to my pre-cruise weight! I just KNEW I could get it off this week! Now, back to the job of WALKIN4JEANIE 14 GABY1948
6/9/17 9:41 A
6/8/17 9:52 A
Got my walk in this morning. WALKIN4JEANIE 4 RYCGIRL
6/8/17 8:46 A
6/21/17 1:13 P
Increased the minutes just a bit more today! 15 minute workout!! Got My heart rate into the zone! Fe WALKIN4JEANIE 1 WALKIN4JEANIE
6/7/17 6:55 A
Day 2 of tracking!! WALKIN4JEANIE 3 KOFFEENUT
6/6/17 11:33 P
This morning was strength training. Schuyler decided to hang out with me this morning. WALKIN4JEANIE 19 GRLTAZ
6/7/17 9:55 A
6/6/17 12:42 P
Breakfast. Sugar a bit high so skipping the fruit this am JCOLEMAN15 29 JIACOLO
6/6/17 10:49 A
Have been craving a mug cake with cherry jam for 2 hours. Help! I don't know what to do. TOBLERONEROX 11 TOBLERONEROX
6/5/17 8:24 P
Ok...Day ONE of tracking streak!! :) WALKIN4JEANIE 5 PNUGENT24
6/7/17 6:40 P
Today is study day, but I got in a little over a mile walk during my last study break. WALKIN4JEANIE 3 GABY1948
6/5/17 8:40 P
Was nice to be back on my mini-tramp, but boy was it hard after a week off! WALKIN4JEANIE 2 GABY1948
6/4/17 3:43 P
6/4/17 11:55 A
Back from my cruise! I had a wonderful time and feel totally rested now! Time to start my summer! Be WALKIN4JEANIE 9 ROCKYCPA
6/4/17 4:03 P
Heading out on the first leg of our vacation in a couple of hours. Today, we travel to Charleston, S WALKIN4JEANIE 13 1958TMC
5/28/17 11:07 P
Great 10 minute strength training workout and then a nice walk at my favorite walking park!! I love WALKIN4JEANIE 2 WINTERRAIN
5/26/17 1:36 P
It's my birthday today, so I am going to indulge in some tasty Italian and cake. However, I'm still KBEGEY 271 WANNABZEN
5/26/17 10:54 P
5/26/17 1:58 P
After bringing my husband home from physical therapy, I took advantage of the first sunshine in days WALKIN4JEANIE 41 GARDENCHRIS
5/26/17 7:27 A
Second day rebounding with my mini tramp was MUCH HARDER than the first day. However, I kept up my 1 WALKIN4JEANIE 10 WALKIN4JEANIE
5/25/17 6:31 A
Raining here! Have a goal reaching day! LITTLEREDHEN8 12 LADYSUISEI
5/25/17 9:49 A
Back on the rebounder today. It is going to take a couple of days rest between sessions as I add thi WALKIN4JEANIE 2 MLR_00
5/25/17 6:42 A
Today, go out and embrace the mysteries of life. Feel the breeze in your hair! Feel the sunshine on WALKIN4JEANIE 3 PICKIE98
5/25/17 6:55 A
Started new job, quit smoking, been through some emotional stuff, and managed to gain 30 pounds in 8 SBURNEY789 3 SBURNEY789
5/23/17 10:26 P
45 min walk today NEPTUNE1939 8 REGILIEH
5/21/17 11:01 A
Had a special event at work yesterday! Got over 24,000 steps!!!!! IAMJUSTME79 82 IAMJUSTME79
5/21/17 10:19 P
First day of mini tramp challenge!! WALKIN4JEANIE 3 ROCKYCPA
5/20/17 10:10 P
10 minute workout with my new minitramp challenge! Day #1 is in the books! WALKIN4JEANIE 1 WALKIN4JEANIE
5/20/17 7:29 A
Gonna take a day off from workouts - trying to keep a positive attitude for this doctor appointment. RASPBERRY56 6 HMBROWN1
5/18/17 6:36 A
Today's goal is to go for a walk during lunch!! WALKIN4JEANIE 6 1CRAZYDOG
5/18/17 11:45 A
Happy Mother's Day! WALKIN4JEANIE 5 MNABOY
5/14/17 2:04 P
5/12/17 8:14 A
Lost 1.2 pounds this week! I guess all those flights of stairs really helped. Maybe I should add sta WALKIN4JEANIE 21 52BINCE
5/12/17 2:57 P
Just finished my 50 squats for today plus the 15 I owed from yesterday. My tushy is feeling it! WALKIN4JEANIE 2 ROCKYCPA
5/11/17 10:30 P
Yesterday was day 22 of my 50 squats per day challenge! YAY ME!! WALKIN4JEANIE 5 ROCKYCPA
5/9/17 10:28 A
Next small goal. Starting today, no more creamy dips. I want to learn to enjoy the taste of raw vegg WALKIN4JEANIE 7 PICKIE98
5/7/17 1:36 P
Packed my dinner for work. Stuffed tilapia and garlic parmesan cauliflower! LEEANNA79 35 BOLEBRON
5/1/17 8:48 P
21 pounds down but I still have a ways to go! Feeling motivated! ZENYAW 306 I-AM-TITANIUM
5/2/17 11:53 P
I have a question, and would like your opinion. I can't get it out of my head that when I eat some CARRIEMETODAY 13 MOM0F2_DANNIE
5/1/17 9:29 P
15 straight days with 50 squats! It was especially tough to finish after my ramped up recumbent bike WALKIN4JEANIE 3 ROCKYCPA
5/2/17 9:07 A
Tried to ramp up my recumbent bike workout with a little HIIT training. Good workout! WALKIN4JEANIE 4 WALKIN4JEANIE
5/1/17 7:08 P
tracking when out of town WALKIN4JEANIE 15 IRISHEI
5/26/17 11:57 A
This week my goal is to stay within my fat gram range. Wish me luck! Time to learn to cut the fat!! WALKIN4JEANIE 4 1CRAZYDOG
5/1/17 9:24 A

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