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What's your all time favorite "go to" workout DVD? AUDREYINSPIRED 36 BOREDA
4/19/14 6:23 P
Should you really eat back calories burned? RTBYRD55 17 LDFRANCO
4/19/14 9:52 A
Protein after a workout KGAULT1967 9 RUSSELL_40
3/26/14 9:52 A
am i overexercising? SPORTEM713 15 FITMOMMY1836
2/23/14 12:16 A
heel strike vs. mid-foot strike ERICWS 9 ZORBS13
2/6/14 10:11 A
snow CHARMAN1973 12 FITTEREVERYDAY
1/22/14 12:21 P
Trouble knowing when to inhale and exhale.... MPN5621 11 KJEANNE
1/20/14 4:13 P
stregnth training after blood drawn, a big no no SANDRASHINES 9 DIDS70
1/15/14 11:38 A
what makes you want to exercise everyday? PINKLADY251 24 SARAGROSS
1/15/14 10:26 A
Set Point WAYCAT 13 BRITOMART
12/12/13 10:39 A
Cheering Yourself Up... RACHELLE52 8 KKKAREN
11/27/13 9:54 A
SP exercises - labeled poorly as targeted area BEHKHEKKHUN 6 ZORBS13
11/7/13 8:45 A
Do you take a rest day(s)? SUZIEAJ 66 DPRYER
11/18/13 8:02 A
Lifting weights -SHOREIDO- 4 WAYCAT
10/17/13 11:51 P
beginning to go for walks WALDEN9 9 JMS53189
10/15/13 6:43 A
Muscles used in rowing FIELDWORKING 7 SIMPLELIFE2
11/13/13 1:13 P
Elliptical vs. Elliptical Cross Trainer COPPERFIRE952 5 ZORBS13
10/12/13 9:39 A
new gym JESY187 6 SIMPLELIFE2
10/3/13 1:33 P
I have to share this....I ran today!!!!! SMOKYBUNNY 20 PAMLICO-DAZE
10/6/13 2:31 P
Stretching after running AK_SHARPES 11 DASHKATH
9/25/13 5:25 A
3 weeks and up to 5 miles SONGFIT4LIFE 12 SONGFIT4LIFE
9/22/13 3:31 P
Rowing Machine LEC358 20 FIATVOLUNTASTUA
11/22/13 3:19 A
Body Fat or BMI - which to use for goal? RAVELGIRLY 18 MOTIVATED@LAST
9/16/13 10:55 A
Doing Planks HALEYSPRINGER 14 MOTIVATED@LAST
9/9/13 6:22 A
Does any one squat? CORDYSMA 30 WAY2GOCAT
8/8/13 5:12 A
Two a days...and life getting in the way REALBLONDE474 15 LAURIEANDBLUE2K
7/30/13 8:48 A
So, apparently I've been described as a... DANCEMOM1970 12 _KANNND
7/30/13 9:20 A
Other Myths, Busted! CHARITY1973 11 WAYCAT
7/27/13 3:22 A
Regarding push-ups STRONG_SARAH 9 ALBERTJON
10/30/13 2:28 P
My goodness the difference good shoes make CRIM12 7 MLAN613
7/16/13 8:17 A
Anyone Prefer Machines To Free Weights? LJCANNON 78 BIK3MAD
7/14/13 12:38 A
INcline % on tredmill THECLASSICKAT 9 MOTIVATED@LAST
7/10/13 8:51 P
Elliptical? FANCYKAYAH 14 WAYCAT
7/1/13 11:55 A
I want fab abs...or at least better abs! BENGEC1 8 BENGEC1
6/28/13 12:07 P
sets AVEMARIA1 9 MOTIVATED@LAST
6/17/13 11:57 A
New Shoes!!! WAYCAT 12 SERGEANTMAJOR
6/14/13 12:02 P
Feeling good about myself KREIDLERB 8 MSNOVEMBER
6/12/13 11:41 P
Why do people hate Jillian Micheals? DESCHROMA 77 HEALER1
6/13/13 5:01 P
Realistic Exercise Program for Overdoers EMILY_B2 10 SARIANEC
6/10/13 9:54 A
Appropriate gym attire? BUNNYKICKS 38 HEALER1
6/13/13 4:58 P
Giving Blood and Exercise MALAMI518 5 MALAMI518
6/3/13 7:30 A
What Motivates You to Workout? CHANY009 12 SBURDEN
6/3/13 8:59 A
Can I do sit-ups a little differently? SAGEBEARER 10 MRSTIGHTWAD
5/30/13 12:28 P
In defence of the treadmill....... WAYCAT 21 -CORAL-
5/29/13 12:23 P
Exercise Every Day? SKINMINA 42 BERKANA_T
5/30/13 12:10 P
breathing while running and timing SARAHMO4 10 JANKE1028
5/26/13 7:07 A
Protein following a workout WAYCAT 11 WAYCAT
5/21/13 11:15 A
That 1% incline really matters LEC358 12 LEC358
5/16/13 8:08 A
Kickbox fast fix SADIESLIGO 8 SADIESLIGO
1/14/14 6:23 P
Jogging and injuries TINKTACEY 9 WAYCAT
5/10/13 1:19 A
RUNNING INJURY HELP PLEASE :( PRAHLY 4 WAYCAT
5/7/13 1:28 A
Resting day KRISTINP2012 8 WAYCAT
5/7/13 1:21 A
May 2013 Check In Board KIRCHREN 59 LINDAT1970
6/6/13 8:48 A
What did I do wrong? why can't I do this, SO MAD! LOVEMOUSE82 10 LOVEMOUSE82
5/5/13 9:31 A
Injury JILLYBEAN60 5 HMILLY2020
5/1/13 7:26 A
Alternating Levels 1 and 2 AMANDAUNBIDDEN 4 AMANDAUNBIDDEN
5/1/13 5:21 A
Increasing endurance and speed LOVEMOUSE82 8 NANLEYKW
4/28/13 9:58 A
Best for results 30ds or RI30 SADIESLIGO 5 WAYCAT
4/27/13 4:17 A
When should you charge your workout routine?? A1863GAL 11 DELLMEL
4/29/13 8:16 P
Really tight hamstrings BUUKWORM14 7 DETOX55
4/25/13 4:03 A
No More Trouble Zones MOMMYOFONEBOY 4 TRINITYROYAL
5/13/13 10:21 A
I SAW JILLIAN!! KATHY_NATURELVR 12 KATHY_NATURELVR
4/24/13 2:32 P
Alternate Shred and Treadmil NIKI11784 3 WAYCAT
4/18/13 11:56 P
equipment CBLENS 26 RENEEAQUA
4/29/13 12:26 A
Almost re-joined the gym. WAYCAT 6 GOOSIEMOON
9/22/13 12:16 A
Most difficult part? DESCHROMA 5 SKITTLES131
5/21/13 10:55 A
Trouble getting my head round this ........ WAYCAT 6 MARILYNROBERT
4/5/13 5:56 P
How's Your Workouts Going ABRANNEWME2014 70 SPECIAL6
4/13/14 8:43 P
I'm an introverted exerciser CLAIRE_LEFT_SP 12 IMREITE
3/30/13 2:46 A
Come on in & have a natter BRANDI1809 4644 BRANDI1809
4/17/14 2:54 P
Restarted Ripped in 30 Week 2 ISEECHANGE 4 NUCCI1960
4/5/13 7:40 A
Injury frustrations / concerns WAYCAT 11 JEANNIE522
4/5/13 9:11 P
RIPPED IN 30! STARTING March 25th~Welcome KKNICA 50 KKNICA
6/6/13 4:20 P
BEST WORKOUT DVDS KENZYE 7 KENZYE
6/10/13 3:50 P
Ripped in 30 - L2 Struggles CAROLYNM1975 3 CAROLYNM1975
3/20/13 7:32 P