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Topics: Starter: Posts: Last Post:
High Intensity Low Impact Exercises SEN301 12 WAYCAT
8/25/14 11:44 P
Cleaning house instead of going to the gym FIT4MEIN2013 5 WAYCAT
8/21/14 11:47 P
Rest Days..What do you do? LIZABET13 19 TACDGB
8/18/14 2:40 P
Planks AV_MOM2 12 WAYCAT
6/18/14 11:39 P
I couldn't do it, can you? AQUAURA 17 TINIERTINA
6/12/14 1:48 P
stride and foot pain when running SARAHMO4 7 ARCHIMEDESII
4/29/14 2:55 P
getting discouraged KATHYJUDDS 9 LUANN_IN_PA
4/22/14 9:10 A
Foot pain: Work through or rest? JAVA286 16 NEWLITTLE1
4/22/14 8:18 A
What's your all time favorite "go to" workout DVD? AUDREYINSPIRED 290 SOMAR12570
5/30/14 7:18 P
Should you really eat back calories burned? RTBYRD55 21 JAVA286
4/21/14 5:51 P
Protein after a workout KGAULT1967 9 RUSSELL_40
3/26/14 9:52 A
am i overexercising? SPORTEM713 15 FITMOMMY1836
2/23/14 12:16 A
heel strike vs. mid-foot strike ERICWS 9 ZORBS13
2/6/14 10:11 A
snow CHARMAN1973 12 FITTEREVERYDAY
1/22/14 12:21 P
Trouble knowing when to inhale and exhale.... MILLERISHEALTHY 11 KJEANNE
1/20/14 4:13 P
stregnth training after blood drawn, a big no no SANDRASHINES 9 DIDS70
1/15/14 11:38 A
what makes you want to exercise everyday? PINKLADY251 24 SARAGROSS
1/15/14 10:26 A
Set Point WAYCAT 13 BRITOMART
12/12/13 10:39 A
Cheering Yourself Up... RACHELLE52 8 KKKAREN
11/27/13 9:54 A
SP exercises - labeled poorly as targeted area BEHKHEKKHUN 6 ZORBS13
11/7/13 8:45 A
Do you take a rest day(s)? SUZIEAJ 66 DPRYER
11/18/13 8:02 A
Lifting weights -SHOREIDO- 4 WAYCAT
10/17/13 11:51 P
beginning to go for walks WALDEN9 9 JMS53189
10/15/13 6:43 A
Muscles used in rowing FIELDWORKING 7 SIMPLELIFE2
11/13/13 1:13 P
Elliptical vs. Elliptical Cross Trainer COPPERFIRE952 5 ZORBS13
10/12/13 9:39 A
new gym JESY187 6 SIMPLELIFE2
10/3/13 1:33 P
I have to share this....I ran today!!!!! SMOKYBUNNY 20 PAMLICO-DAZE
10/6/13 2:31 P
Stretching after running AK_SHARPES 11 DASHKATH
9/25/13 5:25 A
3 weeks and up to 5 miles SONGFIT4LIFE 12 SONGFIT4LIFE
9/22/13 3:31 P
Rowing Machine LEC358 20 FIATVOLUNTASTUA
11/22/13 3:19 A
Body Fat or BMI - which to use for goal? RAVELGIRLY 18 MOTIVATED@LAST
9/16/13 10:55 A
Doing Planks HALEYSPRINGER 14 MOTIVATED@LAST
9/9/13 6:22 A
Regarding push-ups STRONG_SARAH 9 ALBERTJON
10/30/13 2:28 P
Kickbox fast fix SADIESLIGO 9 JENN53888
7/28/14 11:28 P
May 2013 Check In Board KIRCHREN 59 LINDAT1970
6/6/13 8:48 A
Alternating Levels 1 and 2 AMANDAUNBIDDEN 4 AMANDAUNBIDDEN
5/1/13 5:21 A
Best for results 30ds or RI30 SADIESLIGO 5 WAYCAT
4/27/13 4:17 A
No More Trouble Zones MOMMYOFONEBOY 4 TRINITYROYAL
5/13/13 10:21 A
I SAW JILLIAN!! KATHY_NATURELVR 12 KATHY_NATURELVR
4/24/13 2:32 P
Alternate Shred and Treadmil NIKI11784 3 WAYCAT
4/18/13 11:56 P
Almost re-joined the gym. WAYCAT 6 GOOSIEMOON
9/22/13 12:16 A
Most difficult part? DESCHROMA 8 NONNA-2012
6/16/14 9:45 P
Trouble getting my head round this ........ WAYCAT 6 MARILYNROBERT
4/5/13 5:56 P
How's Your Workouts Going ABRANNEWME2014 70 SPECIAL6
4/13/14 8:43 P
I'm an introverted exerciser CLAIRE_LEFT_SP 12 IMREITE
3/30/13 2:46 A
Come on in & have a natter BRANDI1809 4655 BRANDI1809
8/28/14 5:44 A
Restarted Ripped in 30 Week 2 ISEECHANGE 4 NUCCI1960
4/5/13 7:40 A
Injury frustrations / concerns WAYCAT 11 JEANNIE522
4/5/13 9:11 P
RIPPED IN 30! STARTING March 25th~Welcome KKNICA 50 KKNICA
6/6/13 4:20 P
BEST WORKOUT DVDS KENZYE 7 KENZYE
6/10/13 3:50 P
Ripped in 30 - L2 Struggles CAROLYNM1975 3 CAROLYNM1975
3/20/13 7:32 P
What has your week got in store for you JULBEL 6 BRANDI1809
3/21/13 6:19 A
Bucket List NEWANNC 10 FAITHP44
10/13/13 2:25 A
What's bugging you? BRANDI1809 23 BRANDI1809
3/10/13 9:51 A
Level 3 KATHY47802 4 WAYCAT
3/7/13 12:05 P
Hello to all NARD86 4 SWIMLOVER
3/10/13 12:44 A
Tell everyone about YOU! ZURDTA 86 MARGOH12
3/18/14 12:34 P
Spark names/Real names BRANDI1809 28 WAYCAT
3/4/13 5:18 A
working out while sick...? SINGAWOLFSONG 6 SOKKERNUT
3/6/13 4:46 P
What did you do today for your workout BABEZ1 11258 DAN072254
8/28/14 2:08 A
Daily check in- What was your workout today? SACHABEE 555 MICMACGILLIVRAY
3/18/14 8:15 A
Level 2 KATHY47802 5 FUTUREMANDA
7/20/13 10:07 P
Watch the Dvd first KATHY47802 7 SOKKERNUT
2/26/13 5:55 P
6 Week Six Pack KATHY47802 5 WAYCAT
2/22/13 9:57 A
Try the Classic Firm NJFIRMIESPARK 20 NJFIRMIESPARK
4/27/13 9:24 P
Any other FIRM lovers out there? MOMOF2GREMLINS 16 WAYCAT
2/19/13 1:23 A
2013_What Workout You Did Today? AMANDA_A_725 1946 BRONTEMOM
8/28/14 8:54 A
Ripped in 30 - Week 2 is BRUTAL ISEECHANGE 12 WAYCAT
2/13/13 2:52 A
What is your best weight loss secret? PATTYE255 24 AUNTRENEE
7/4/14 10:53 A
New to the Team! TREENERBEANER 8 SOKKERNUT
2/13/13 3:43 P
OMG!!!! AGGIEATHEART 24 METZGIRL75
2/24/13 6:44 P
Decisions decisions .......... WAYCAT 7 LORAC67
2/3/13 12:48 P
Shed and Shred? STARLIGHT22146 6 WAYCAT
2/2/13 1:48 A
My Hard Earned Tips for Success! MISSESKAVANAGH 7 GOOSIEMOON
2/23/14 9:15 P
Treadmills WAYCAT 14 LORAC67
2/17/13 11:40 A