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Restart sleep challenge BETTYBOOPLOLLY 3 BETTYBOOPLOLLY
5/25/17 11:14 P
What was your Positive Moment of the day ? FEARLESSBLISS 6 WHITEANGEL4
5/25/17 7:59 P
How were you a spark of kindness today? FEARLESSBLISS 3 WHITEANGEL4
5/25/17 7:56 P
Random Acts of Kindness FEARLESSBLISS 2 WHITEANGEL4
5/25/17 6:43 P
Having a hard day and need encouragment? Come here FEARLESSBLISS 2 WHITEANGEL4
5/25/17 6:35 P
30 minutes y'all. Next week 2 35 minute sessions three times a week. I am down 20 lbs since January CENTRAL_TX_GIRL 13 STRONGERLEANER
5/25/17 6:55 P
Something I heard from a girl at work "remember a calorie eaten never taste as good as a pound lost" LGAUTREAU3 4 KMILLER31
5/25/17 6:39 P
OH MY!!!! Pesto/tomato/cheese chicken breast! Need I say more?? Low carb and very filling (I couldn' JEMMSIE 12 STARFISH1961
5/25/17 9:18 P
down 3lbs since Monday feeling happy CHINADOLL1520 7 BOBGEO57
5/25/17 7:32 P
Just ate a salad w out protein and lived to tell about it..... JUSTSTICKWITHIT 19 BRENDA_77039
5/25/17 7:58 P
87 lbs. down.... tracking everything truly helps a ton!! S85244 302 BEYOURBEST1
5/25/17 11:37 P
I did NOT want to go to the gym today. It was cold and rainy, and I didn't want to do the 40 minute VEGAN_MANGO 40 KIRK-0517
5/25/17 8:10 P
A - Z Food names LOVINGLORIN 543 RKOTTEK
5/24/17 11:16 P
Clare from NZ CLARE1952 2 WHITEANGEL4
5/24/17 8:59 P
Positive thoughts for goodies challenge 22-28 May HAEDDRE- 9 WHITEANGEL4
5/24/17 8:53 P
Getting to know the team HAEDDRE- 12 HAEDDRE-
5/25/17 5:54 P
Went on a 50 minute walk along the green belt and stayed within my calorie goal, feel great. KRISKAY1962 5 FEARLESSBLISS
5/25/17 12:14 P
Waddles and Fancy came to watch me walk again this morning. No sign of Prussia, but I'll bet he's BJK1961 8 LIVEDAILY
5/25/17 5:46 P
Newbie , this my first time using this app.. Its has great tools, Tips...my biggest pet peeves is I SHAKARIA3 9 TIBURONA
5/24/17 10:52 P
Happy anniversary to my main squeeze! 8 years of marriage today - here's to many many more healthy y GRATTECIELLA 94 1CRAZYDOG
5/25/17 12:22 P
Posted a photo SPEDED2 16 4CONNIESHEALTH
5/25/17 4:04 P
Trying hard to eat sensible meals. Grilled chicken, brown rice, mixed vegetables, and a few tbsp CAJUNGAL328 14 FISHGUT3
5/24/17 9:10 P
6 mile completed βœ… KEENA46 10 KEENA46
5/25/17 8:51 P
First time ever..... I hit over 100 spark points.....my usual total is between 60-80..... yes I know KAMRYNWILL 10 ELSCO55
5/24/17 9:25 P
Did you have a woohoo Wednesday? My highlight was weights and ball crunches. How about you? Here is SPARKGUY 61 FOXBAY99
5/25/17 9:45 P
Gained 2 lbs back this week but I'm not sure if it's all fat or some muscle. Regardless it's made me JFIALLO 4 BETTERBUNS
5/23/17 11:21 A
My daughter got me flowers to cheer me up, my little chihuahua was taken from our yard....praying fo STARFISH1961 43 KELLIEBEAN
5/23/17 4:30 P
After a really tough weekend I finally feel good enough to smile. ADARKARA 13 BEESHELL8
5/24/17 7:52 P
Just learned of the death of fellow Spark friend AMYROSEC. My thoughts and prayers are with her sons SKYDRAKE 25 SUEARNOLD1
5/24/17 8:14 A
Posted a photo JENNY199412 14 MANDAWOLFEY
5/23/17 12:40 P
Work hard, stay committed, but take time to pamper yourself too ... You are worth it! 2BDYNAMIC 29 SUEARNOLD1
5/24/17 8:13 A
Good morning! VMEBANE657 18 MANDAWOLFEY
5/23/17 12:37 P
Got fitted for a bridesmaid dress and felt discouraged, everyone else was a size 4 and size 6. And h BEXTERS1 136 BEXTERS1
5/24/17 8:02 A
Good morning Ya'll! ANGELIADEANNE 153 GRACED777
5/23/17 6:07 P
Spring Mix Salad with cucumber, green bell pepper, tomatoes, scallions and Asian Sesame Salad Dressi GREEN-EYED-LADY 9 LISAMARYK
5/24/17 8:07 A
Posted a photo CAROLINAGIRL69 14 RETAT60
5/22/17 8:21 P
My lunch today for 325 cals. Chicken, sweet potato, broccoli, blackberries, and Greek yogurt #health SMACLACHLAN 13 JED361
5/22/17 8:15 P
Water Challenge started today... need to get back to making sure I count my water intake :) KIMKRIS88 20 WANNABZEN
5/22/17 8:58 P
Military diet day one dinner. I get to have a cup of vanilla ice cream too. I think I'll like this ☺ AREDAWILLIAMS 8 AREDAWILLIAMS
5/23/17 11:42 P
419 calories KAGE5209 8 KAGE5209
5/22/17 8:18 P
Cod, Green beans, corn and tarter souce. Only 314 calories! MBLACK2085 13 BOB5148
5/22/17 8:36 P
March 27 and today May 22 8 weeks difference and in the first picture I was a month into the new lif PHOXYM 306 GOLFGMA
5/23/17 7:06 A
If there are some vegetarians on here I really would love some tips as new to this but wanna do it r KAZZYANN 6 KAZZYANN
5/21/17 8:55 A
I've been at 142 for the past 6 weeks; therefore, YELIAB21 18 BJK1961
5/22/17 7:19 A
Hey how's every one doing today, I'm doing my best today as had bit of bad day with eating yesterday KAZZYANN 9 SILVAS7
5/21/17 8:52 P
Today​ is my little boy's birthday,he turned two 😊 It just feels like yesterday when he was born OM GULSHAFAQ 19 MSANN59
5/21/17 1:54 P
Hi there!! I may not be always online here because CHUNKS2PIECES 15 JKL219
5/22/17 9:48 P
Posted a photo SIRISHAHI 9 STRONGERLEANER
5/21/17 9:13 A
Posted a photo NEPTUNE1939 17 BLISSFULMOMENTS
5/22/17 8:32 A
Posted a photo MYAN1959 10 GETITDONE7
5/21/17 8:13 A
Posted a photo MUSOLF6 25 BRIAR150
5/21/17 9:22 A
Posted a photo LAURENPAYNE1978 8 WHITEANGEL4
5/20/17 11:22 P
Mental reminder RHOOK20047 11 MBPP50
5/21/17 4:01 A
Posted a photo JUDY1676 9 SIMPLY_JAE
5/21/17 9:14 A
Posted a photo SPEDED2 18 4CONNIESHEALTH
5/21/17 6:41 P
Motivation moment RHOOK20047 18 TIME4ME2017
5/21/17 7:52 A
I really like this quote! KEEPITUP4LIFE 9 TIME4ME2017
5/21/17 7:52 A
I believe this is day 15 of logging my food. I am learning slowly what my weaknesses are even with h ME4ME1981 10 KAYBRITMOODY
5/21/17 1:39 A
This is my lil man. He's my everything. CMAY1966 20 N70091
5/21/17 12:49 A
I've worked so hard to be where I'm at today. Started at 279. Down to 188!! Praise God:) QUEENGRAHAM 104 QUEENGRAHAM
5/21/17 3:28 P
Positive Picture or Emoticon for team goodies... --DEBY-- 183 EDWARDS1411
5/23/17 3:56 P
Lets count DOWN from 9999... OREGONHOPE 152798 NASFKAB
5/25/17 11:09 P
Two Word Phrases A-Z LIGHTHOUSE0403 31581 UMUCGRAD
5/25/17 8:25 P
Have you been dancing lately? FRIDA11 246 BONNIEMARGAY
5/23/17 6:04 P
CHIT CHAT ROOM BESCATS 267 CAPTAINMORGAN2
5/18/17 11:39 A
Kicking up finger food night BOE4LIFE2 3 BOE4LIFE2
5/20/17 6:26 A
*Breakfast* -Good source of protein + black tea & MSDANIC 7 TERRI1458
5/18/17 10:10 A
Its been busy with a surprise Birthday party for a Dear friend, Mothers Day brunch and a visit from PUCCASHELL 9 1958TMC
5/18/17 11:50 A
Posted a photo SUNNYFLOWER227 5 WHITEANGEL4
5/18/17 9:53 A
Went dragon-boating yesterday! Great fun, tough workout! New fun outside activity for the summer. STACIA814 11 RETAT60
5/18/17 10:41 A
I have finals this morning. Wish me luck! I definately have to eat a good breakfast. This is my brea ECANELACINAMON 47 MIMIGEE2
5/18/17 10:51 A
Just for kicks ~ DGFOWLER 31 PINKPIXY22
5/18/17 12:13 P
Posted a photo BOOHOOBEAR 93 LOVNLAUGHTER
5/18/17 2:10 P
Said no to office donuts this morning! Feeling proud! πŸ‘πŸ»πŸŽ JAMIES 207 ELLEYANNA
5/19/17 1:08 A
What nice thing did you do for yourself today? TESSACAT 1178 KOSHIE1
5/18/17 11:53 A

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