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I'm so pleased with my nutrition and fitness consistency this month... tracking has made ALL the dif GOING-STRONG 10 TIGERSPEECH
3/29/17 6:00 A
Made it to the Latin American mercado and loaded up on fresh veg and fruit. Navel oranges only $1 f BJK1961 9 KJHOGATE
3/28/17 7:07 P
Came a pretty long way... Still got a lot more to go AUWEE808 43 JAZZEJR
3/29/17 3:13 A
51 pounds lost as of today... only 38 more to go!! FINGERLAKESMOM3 140 JAZZEJR
3/29/17 3:11 A
planned my meals for the next few weeks and got 5 fruits/veggies and 3 whole grains on the menu! Als CIARAMBLECKA 5 EMMACORY
3/28/17 9:00 P
Workout complete CHRISTINA332017 7 WHYTEBROWN
3/28/17 6:05 P
I did NOT stay on track like I wanted to do today. I'll do better tomorrow. LIZSPRINGSTEEN 7 WHYTEBROWN
3/28/17 7:16 A
Gym ... elliptical, treadmill, & st ... Love getting off to a good start on Monday! 2BDYNAMIC 24 WALLAHALLA
3/28/17 5:03 P
My parents are coming to visit Friday (I live 4000 miles away and it's been almost a year since I've JENNYSAUFL 7 DAWNIEHEATHER78
3/28/17 5:26 P
So happy to be down 8 for march, 15 for the year and 54 overall! STEPH-KNEE 35 CHARTHESTAR
3/28/17 10:00 P
Almost at goal weight! JAMIEHORMEL 301 DTSM53
3/27/17 11:37 P
I did not want to exercise. I really did not want to exercise. But I made myself exercise. BECKYS222 77 PRAIRIECROCUS
3/28/17 1:29 A
Prom #2k17❤ hopefully next year I won't look like a whale 😂 MILLIE_O8 37 MTN_KITTEN
3/27/17 7:30 P
These are the feet that 3 months ago struggled to walk a mile...they are also the feet that just jog MTOLL81 248 DS9KIE
3/27/17 11:31 P
Starting Week Three, Soda Free. MCASKEY6 9 KNYAGENYA
3/28/17 7:41 A
In training for a marathon. Yesterday I ran 20 miles, the farthest I have ever run. It rained part BRANROO74 171 PALMERMOM123
3/27/17 4:09 P
I've been quite ravenous today not sure why. However I am proud to say even though it felt like I at STUFFY864 5 WHYTEBROWN
3/27/17 8:23 A
I have reviewed my goals and changed my goal weight date. I have to burn off more calories each day LIZSPRINGSTEEN 5 BJAEGER307
3/27/17 8:55 A
I can do this. LIZSPRINGSTEEN 8 REBBUL67
3/27/17 12:58 A
Drank 8 glasses of water today after struggling to drink enough water for a while now! Making progre CIARAMBLECKA 10 MPLSKEN
3/26/17 11:21 P
Posted a goal 1DAY-ATA-TIME 4 WHYTEBROWN
3/26/17 4:53 P
Did ok yesterday gonna try harder today CHRISTINA332017 7 -POOKIE-
3/27/17 8:44 A
Nothing like a good night's sleep. 1DAY-ATA-TIME 4 WHYTEBROWN
3/26/17 4:50 P
I am doing good today back on track and how often does everyone weigh themselves? CHRISTINA332017 15 -POOKIE-
3/27/17 8:44 A
5.6Lbs gone woohoooo APRIL34TN 41 I_ROBOT
3/26/17 5:55 P
Keeping at it and feeling great! And my husband says I look like I've lost weight! I'm glad it's fin NILLABEAN22 33 GEORGE815
3/26/17 5:34 P
Colored my hair as my reward for meeting a mini goal! Excited to keep making progress! MEHMILY 47 RLANG228
3/28/17 7:18 A
Black bean burger with white cheddar, cucumbers and hummus, cantaloupe, and cuties for lunch. Idk if COLEYBANANA 10 COLEYBANANA
3/26/17 6:44 P
My sister had these delivered to congratulate me for losing 101#. I couldn't ask for a better suppor CARTAY25 130 LIGHTWAVES
3/26/17 7:32 P
I was good yesterday because today is my birthday and I will have cake! LBVS LBCHICK85 5 MARCHAPRILEMAY
3/25/17 9:56 A
Out with the old in with new! So excited to get rid of my old (too big) work out gear and break in m SUMWITCH 7 CJS1MOMMY
3/25/17 10:17 A
I did not want to go to the gym today, but I put on my smile and am putting in the time. Don't ever WOOKIEMOM1 17 CHANGEUPBETTY
3/25/17 10:24 A
Week one down! I feel so good after I had healthy foods and ditched soda and lowered sugar intake.I BOHEMIANCHICK7 19 BERYLCROPP
3/25/17 10:38 A
Good morning...improved my steps by 133% yesterday.....winning I2BZ2W8 5 ROCKRS
3/25/17 10:19 A
Oatmeal with peaches and blueberries. It's what's for breakfast this morning at work.. TIME4DEE 4 CHEIVOUS
3/25/17 9:40 A
Happy to report I hit the 25lb loss club this morning 🎉🎉🎉. Time to keep moving in the right direc JENNIE_LEIGH 221 JENNIE_LEIGH
3/25/17 7:52 P
I had set a goal to get back to 165 lbs by today, 03/25 and I weighed in at 164.4. lbs yesterday!! W WHYTEBROWN 12 JUDITH316
3/26/17 2:42 A
10.15 miles so far today... TIME4DEE 6 ROCKYCPA
3/25/17 2:22 P
Passed on pumpkin bars today and stayed on track! Had a good day and planned all the next week's foo CIARAMBLECKA 9 ROCKYCPA
3/25/17 2:22 P
Yesterday was another green-lined day! PAULAJEAN59 8 123TERRY
3/25/17 9:27 A
That smile after a GREAT workout! WHYTEBROWN 10 KAREN2LOSE55
3/25/17 11:32 A
Every time I pack that bag for the workday is a victory! ONEKIDSMOM 58 SPARKLINGME176
3/25/17 11:41 A
Posted a photo FULLERFARMS 13 SRENATA
3/24/17 3:59 P
Made it through dinner at a Brazilian steakhouse (all you can eat) with out overeating! I ate everyt BJK1961 9 JAMIEHTR
3/24/17 1:03 P
Clean eating plan is going great! I've lost 4 lbs since Sunday! I'm sure it's mostly water weight bu ADARKARA 9 GSEATON
3/24/17 6:47 P
First week, and have seen great progress!! TNTSMOMIE 16 SUNBLISSITY80
3/24/17 12:17 P
Posted a goal K26278 6 ANNAMWILSON
3/24/17 11:08 A
It's a long road but I like walking. SCAMPBELL57 19 TIME4ME2017
3/24/17 12:16 P
The first week is always the hardest. Here's to day 4, self-control, dedication, and positivity. RHONDADAWES 43 MEFATAGAIN
3/24/17 4:01 P
Good morning everyone...today is weigh in day and I weighed in at 261.8 lbs, which means I lost 8.8 THEJACKIEDEAN12 302 TFORD999
3/24/17 7:46 P
Another day of staying within my calorie range. This is becoming a good habit! PAULAJEAN59 9 WHYTEBROWN
3/24/17 10:43 A
Have a great day ☕😀💪 CHRISTINA332017 12 WHYTEBROWN
3/24/17 10:43 A
Going for a five mile speed walk/jogg DEBSANKS 6 TINALOUCHIC
3/24/17 11:23 A
I got the weight thing lol so I will now celebrate I am down six pounds and super excited to be out CHRISTINA332017 5 CHRISTINA332017
3/24/17 11:59 A
Another "green" day! PAULAJEAN59 8 WHYTEBROWN
3/23/17 9:12 P
At the end of our fitness center workouts, I love looking over at my husband as we head to the door, PAULAJEAN59 5 TCANNO
3/24/17 4:20 A
Woohoo! Now in a size Large top! Started in October 2015 in 4x/5x. Amazing things are happening. St LRJUSTUS1 12 DIZZYBRITCHES
3/24/17 7:22 P
Great workout 180 crunches 160 sit-ups 65 leg raises!! MSANN59 11 WHYTEBROWN
3/23/17 8:10 P
Went over my calories for the first time in 2.5 months :( JMELVIN4 6 FREEMANSFOX
3/23/17 8:29 P
I had a gain this week. But I can do this. Not giving up 17CECE 10 PAULAJEAN59
3/23/17 8:45 P
Just completed day 3 of my 10-minute/day fitness streak! Did 30 minutes on my spin bike (only promis KARMAKITTY6 5 WHYTEBROWN
3/23/17 8:04 P
I've had 2 people this week tell me they noticed I lost weight - my chiropractor and a neighbor! It TENZCOMPANION 7 PASTORDAN_ATDCC
3/25/17 1:15 P
So, I bought a Fitbit Flex 2 today.....wish me luc TMKTIG 4 KJEANBRADY
3/23/17 8:03 P
Had a great walk (51 min) before dinner. Hubby grilled steak in the cold cause I was craving, then MSLOUIE3 3 INPRAYER
3/23/17 8:15 P
Getting ready for yoga on the pier! MMGAUL62 5 RAZZOOZLE
3/23/17 9:45 P
Feel like crap today, with no motivation to do anything. But still forced myself to go for a 3km wal INVISIBLEGIRL06 8 WHYTEBROWN
3/23/17 8:01 P
Down 56 pounds! It's takin me a year but it was so worth it! Wish I could loose another 25 pounds. PLONG5 304 PLONG5
3/23/17 10:17 P
Down 125 lbs since January 2016. I still struggle everyday, but I'm thankful to SparkPeople for all CMURPHY121 237 CMURPHY121
3/24/17 4:12 P
100 lbs down since August 2016!!!!! Got to keep moving 50 more to go. AK1961 50 L_DROUIN
3/24/17 2:36 A
Having a healthy day KITT52 5 RAINBOWMF
3/22/17 8:16 P
Day 6: I had my smoothie and did the treadmill at the gym (30 minutes at 20 minute mile pace, 3.1). REGIEDEGGI 5 REGIEDEGGI
3/22/17 1:15 P
Weigh in today and lost a total of 3.9 pounds!! So excited only my second weigh in but its coming al INVISIBLEGIRL06 301 CHUBBAGRRL
3/22/17 5:04 P
I decided I needed a visual display to track my weight loss. My husband is an overgrown child, so w 4BABYWABYS 151 CUPKAKE137
3/22/17 5:25 P
Down 20 pounds! Yay! It's a good day MEDHOPEFUL777 5 DB6864
3/22/17 1:23 P
Heading to the little work gym to ride the stationary bike.. getting prepped for spring bike commute SEATTLESIMS 3 DAWN1830
3/21/17 8:02 A

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