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#weightloss# firstpost happy since I started august 30th I've lost 33 lbs. It really helps tracking C65200 19 PRESTORJON
12/8/16 12:38 P
5 lbs down and I feel already SO GOOD! Moderation C07221 6 WHYTEBROWN
12/8/16 11:30 A
Good Morning my spark friends BIGRENTMAN 12 LAURCAM13
12/8/16 12:15 P
WooooHooo pack ing my lunch box for the day is so SHANNONLYNNE87 16 CBASS30
12/9/16 1:06 A
2# down.....not much to brag about but for a 67 ye C79752 17 NEVERGIVEUP247
12/8/16 1:05 P
Haven't been to the gym since Monday! Just feeling A84248 2 WHYTEBROWN
12/8/16 11:23 A
Well my wedding ring is getting very loose (like RUTHIE2315 20 WHYTEBROWN
12/8/16 11:09 A
I can't believe I've lost yet another pound today. ORIONZ 15 NEVERGIVEUP247
12/8/16 1:04 P
Since spark people changed things up a bit I can't NETNE1970 11 MARIEK7693
12/8/16 3:07 P
I grew up eating cottage cheese with pineapple, bu KENDILYNN 13 MARYKAYEMS
12/7/16 9:12 P
I just woke up to a call from my gym buddy seeing FIBROMITE87 4 GGSCHNEIDER
12/7/16 1:07 P
Got into smaller jeans today 40NOW2007 67 MSANN59
12/6/16 5:58 P
After two weeks of good dieting I slipped up today HOLLYROBIIN 14 SMILEABBYG
12/6/16 6:13 P
Gonna use the $10.00 that I used to use for junk f DEBBIE1993 26 SPARTANJAI
12/6/16 6:02 P
I reached my first goal. 180. Now for my next goa DENISEGERBER 12 INAMINIT
12/7/16 10:42 A
Slowing down now on weight loss had a really fast G56254 10 M18847
12/6/16 6:14 P
Finally down 6 pounds. Hoping to keep it gone. #do KITTEN121011 43 SARAWALL2013
12/8/16 5:29 P
Down 6 lbs! One month! I'm so excited I could cry! XOMANDEEXO 21 M18847
12/6/16 6:14 P
What is everyone weighs loss goal of this month my PHATTYGURL80 31 2AWESOME4U
12/6/16 10:41 P
Scale has not been nice despite putting in the wor JENNLS82 19 JAYISOLDEM2
12/6/16 4:38 P
My husband and I have decided to change our eating SPIKES77 4 WHYTEBROWN
12/5/16 6:40 A
Breakfast. I am tired of oatmeal, Cheerios, and th KILA1228 23 GULSHAFAQ
12/5/16 11:42 A
Today I hit 15 pounds lost. I'm excited, but I am CHRISTI983 8 M18847
12/5/16 6:42 A
Awesome weigh in this week,I enjoyed my holiday wi FSAMUEL6 15 RUSSELLFORD
12/4/16 11:13 P
STARTED MY JOURNEY TWO WEEKS AGO DOWN 6 POUNDS ONL MRSTHOMAS8314 28 J_WISNOWSKI
12/8/16 10:44 P
Since starting on 11/11, I've dropped 11 pounds. ELAINE856 36 BANANASLOUIE7
12/8/16 10:46 P
Today, I'm celebrating because I'm 20 pounds down from last year at this time!!! From 172 to 152 #go BEACHTIME9 25 JAMIENELSON13
12/4/16 10:38 P
#20bychristmas I didn't think I'd make it, but wit FRANKBELLOFAN 8 JOANHAGEMIER
12/4/16 9:23 P
#20byChristmas #nonscalevictory I'm happy to be we TOSTAYHEALTHY 41 RITA1956
12/4/16 9:24 P
Spicy Tuna on Romaine and Extra Fine Green beans f BEACHTIME9 20 DYANNE4293
12/8/16 9:05 A
Well the annual family holiday dinner put me close DANILEI 13 WHYTEBROWN
12/4/16 9:05 P
Should I get a gym membership at 24hour fitness or just stick to doing fitness classes at school? #f DHARRIS200 6 JOANHAGEMIER
12/4/16 9:57 P
Been having a bad weekend so far. Been pushing aga THEHOBBYDRAKE 4 JOANHAGEMIER
12/4/16 10:02 P
Anyone tried hiking while starting to get the flu? NOMESAILI 11 OHHEYBONNIEK
12/4/16 9:41 P
Day 4 of 21w/o junk food...Night time is the harde WRITINGMYSTORY 9 WRITINGMYSTORY
12/4/16 9:26 P
Day 3 of 21 days w/o junk food. It's amazing how m WRITINGMYSTORY 24 BANANASLOUIE7
12/4/16 12:19 A
Tomorrow is our Xmas dinner with children and grandchildren all 20 of us ....so their month is freed DOROTHY592 9 LOSING2WINIT
12/3/16 10:11 A
I'm down 5lbs since Monday. I signed up for a spin JENNYRENN 7 WHYTEBROWN
12/3/16 9:40 A
Do not reward yourself with food .....you are not DOROTHY592 19 WHYTEBROWN
12/3/16 9:39 A
When joining SP last fall I weighed 178. Since the RUTHIE2315 5 CONSECRATED2GOD
12/3/16 10:09 A
Okay... Time for the weekend. I tend to mess up on GINARIVERS 15 SHARONKHARTER
12/3/16 10:39 A
Weekly weigh-in..another 1.4 lbs! My body is actua 1ARTVANDERLAY 8 CONSECRATED2GOD
12/3/16 10:10 A
Good Saturday morning to all my Spark Friends.🍀 J38850 19 ERIKAWI
12/3/16 11:33 A
I've officially lost 50lbs! 76 more pounds to go! JULIHC82 68 TSHAWGER
12/3/16 3:28 P
It's amazing what drinking a ton of water and eati K67027 24 ERIKAWI
12/3/16 11:35 A
Good day everyone, Up this morning worked out and ARTH3736 4 NEVERGIVEUP247
11/30/16 12:25 P
So I have lost 60 pounds so far and I feel awesome KATIEPROULX8 24 DEBINEWB
11/30/16 2:50 P
What type of scale is best? #scale #weightloss #go MRSLAEAS 9 MRSLAEAS
11/30/16 9:03 P
I thought I was doing great.... 200 calories under WAMPWAMP 2 WHYTEBROWN
11/30/16 12:15 P
Crazy as it sounds.....I am so happy to stay on tr JACK2017 18 WHYTEBROWN
11/30/16 12:13 P
I've been doing this for a week and already lost 8 J10439 17 MOLLAJ
11/30/16 12:14 P
I know I shouldn't go by fluctuations in daily wei HEALTH_NOW 4 SATIMIRIAM
11/30/16 12:11 P
Feeling under the weather, no exercise besides wal MAGNOLIA93 12 SHARONKHARTER
11/30/16 11:57 A
Dinner tonight was 4 oz lean ground beef in a low carb wrap with Swiss cheese, mustard and red onion BEACHTIME9 23 DYANNE4293
12/8/16 9:05 A
5:30 AM workout complete! Now for some scrambled e ADVERDE0790 7 SHARONKHARTER
11/30/16 11:50 A
Good morning CBASS30 21 ATOMICMOONPIE
11/29/16 8:07 A
Heading to the gym for a half hour-hour to start u LACEYMARIE94 4 WHYTEBROWN
11/28/16 12:54 P
Good morning CBASS30 14 CBASS30
11/28/16 1:15 P
Weighed in today! Lost 17 lbs in 1 month!!!! SARLOUKEL 29 VIVI65
11/28/16 2:59 P
Good morning spark friends. Hopefully everyone ha JMREED08 13 WHYTEBROWN
11/28/16 12:50 P
Day 99 going strong DEBYKING 9 MCCAREFUL
11/28/16 1:50 P
I downloaded this app on Monday. Really enjoy it. MRSTHOMAS8314 17 RITA1956
11/27/16 3:10 P
Hi S52786 15 LISAMARIE2015
11/27/16 9:48 A
I have a busy week, so I'm going to try batch cook HLANIER4 7 JAMIENELSON13
11/27/16 11:42 A
I went to an all you can piggie Chinese buffet yes XOUXIQUE 16 RSANDOVAL7801
11/27/16 10:47 A
I joined a gym today! Now let's hope I can get mot CURRYK2 24 AZHERBACOACH
11/27/16 12:23 P
I've been awake since 3:30 & it's after 9. Ive yet AKELLY45 4 7STIGGYMT
11/27/16 9:42 A
Getting my 5 k steps to start the day. FUNNYFACE101002 13 LADYARTIST41
11/27/16 10:35 A
I ate cheesecake today! It was AWESOME! I was surp JOANNEELIDRISSI 15 WHYTEBROWN
11/27/16 9:36 A
Survived day 1, on to day 2 AMYC12270 6 WHYTEBROWN
11/27/16 9:36 A
Anybody else sweat for almost an hour after they f M18847 4 M18847
11/27/16 2:02 P
I am trying to stay on track but my anxiety is up MISSNIKKI1278 4 GUECHI2051
11/27/16 9:45 A
Weighed in and tracked breakfast. Been MIA for awh YISKAMIRYAM 14 JAMIENELSON13
11/27/16 11:44 A
I only lost a lb this week but i think it's becaus GROOMS74 12 LAURCAM13
11/27/16 1:14 P
This year I let things get to me and bring me down LPONCE7 4 WHYTEBROWN
11/27/16 9:31 A

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