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Guys I'm super duper proud of myself... I weighed MARLOW14 8 BJAEGER307
7/30/16 11:14 A
What are your plans for a healthy lifestyle today BIGRENTMAN 4 WHYTEBROWN
7/30/16 11:11 A
Good Morning! HEALTHYKURVEZ 4 WHYTEBROWN
7/30/16 11:10 A
Hi my name is Dawn I am new to spark people #first DAWNMARIE681 15 WHYTEBROWN
7/30/16 11:10 A
2 PiYo videos before school this morning and plann WHYTEBROWN 5 MSMAC64
7/27/16 7:16 P
2 week mark joining SparkPeople and working out. Down 10 pounds! I am inspired to keep moving forwar LMI333 41 MMEQUEEN
7/29/16 6:30 P
Hi I've been using this for about a week and I've MONICACONQUERS 8 MORGANK22
7/27/16 4:57 P
Can anyone suggest any good detoxing ideas? I real AYSHAR87 30 CLARADAY
7/27/16 5:28 P
Week 2 of the VA's MOVE program. This seems to be BARTMANWEGL 10 WHYTEBROWN
7/27/16 2:39 P
Yesterday, I didn't exercise and I went 262 Calori AKIENA 14 7STIGGYMT
7/27/16 2:56 P
T25 Lower body Done.. My legs are throbbing, and o TFIELDER 14 FLRNCHGHS
7/27/16 2:46 P
Another accomplishment for me. Went through about ZOEYBRATZ 5 MISSA526
7/27/16 2:35 P
#weightcheck 19 lbs down at 201....come on 100s!!! CNAPIER23 14 DIZZYBRITCHES
7/27/16 4:18 P
I've been concentrating more on my diet this week SASSYGINGER2014 5 MISSA526
7/27/16 2:38 P
Didn't realize how lose my jeans were until looked PHOTOGAL16 17 RIMMONAH
7/27/16 3:33 P
Just finished tai chi headed to the bus with a pro DANAPASSAGE 8 DANCINCAJUN1
7/26/16 1:54 P
Have lost over 60 lbs so far not stopping yet NOELNARVESON 10 BRANDIFER
7/26/16 1:48 P
Had a sleepless night. Did my strength training wo HETTA1949 6 DANCINCAJUN1
7/26/16 1:56 P
Lost 35 lbs since late May! 65 lbs to go (targeti SOONER1MAX 8 PJM1968
7/26/16 1:57 P
How will you impress yourself today? ๐Ÿ˜Š I will i AMARIE013 3 TINALOUCHIC
7/26/16 1:43 P
Day 1 on Spark. Have lost 64....42 more to go! I t SHANNONWHITE139 11 IXFALLX2XPIECES
7/26/16 2:14 P
Lost 6lbs in 12 days #healthylife #weightloss HWRITT 17 AMYCHAMB03
7/26/16 1:41 P
After a Month of dieting and making better choices BWADE192014 28 WHYTEBROWN
7/26/16 1:37 P
Woohooo. I was down 4 pounds today(45 total), plus my fitness tracker came in the mail. I'm looking SSMITH762 11 JACKLYN0517
7/26/16 11:43 P
โ€œBe not afraid of moving slowly. Be afraid of standing still.โ€ ~Chinese Proverb #fitlife #fitnes TASHAMAUNEY 6 WHYTEBROWN
7/26/16 1:34 P
Anyone have any tips to clean eating like a websit MOTHER1994 3 ASHLEYFAZZ
7/26/16 1:38 P
When I started my journey on June 14th, I weighed ENORTH49 45 RGBONNER1
7/26/16 2:27 P
Best part of my day so far, sitting with my 2 year SASSYGINGER2014 6 MAMACRAFTY1
7/26/16 1:39 P
#starving #orcraving? After doing a high intensity MOTHER1994 8 SHAMMROCK68
7/26/16 1:34 P
I'm having a hard time getting in all my calories, I eat when I'm hungry but since I'm making health SHELLIE1374 34 WHYTEBROWN
7/26/16 1:25 P
#firstpost. Lost 2 pounds CHELSEYWISE 12 JAYISOLDEM2
7/26/16 11:49 P
Well that's another 2 lbs gone ๐Ÿ‘โ˜บ๐Ÿ™Œ Can't b SEELSY 30 NEWLY2016
7/28/16 8:48 P
I know from past experiences that the first (howev MEGGIE_BETH 6 MSMAKEOVER
7/26/16 1:24 P
Yay just weighed in and lost another pound. That' LISMUN 10 LISMUN
7/23/16 6:02 P
Proud to say I am down 26 lbs! Thank you Jesus for AAVERTON 7 WHYTEBROWN
7/22/16 6:09 A
I'm so ready to start my Insanity DVDs! Anyone tri NSAL78 11 IASHA180
7/21/16 11:19 A
What is one tip you'd share with someone strugglin NCBOOKGIRL 25 HENNRIETTA
7/21/16 12:55 P
I am a stay at home mother of a newborn right now, AHARP6 6 MSCARMIE
7/21/16 11:01 A
Salmon for mid afternoon meal with lemon water. I' MSCOTT138 7 MSCOTT138
7/20/16 4:27 P
Walked 10 km today.....the little engine that coul SANJASJOURNEY 3 WHYTEBROWN
7/20/16 4:17 P
I lost 25 lbs a couple years ago using spark peopl HTITTUS 9 NURSEALLGOOD
7/19/16 9:54 P
I love my new #fitbit. Getting so much data about what my body is doing. It recorded a very low hea JENGLISH13 26 CDIAZ-HUS
7/20/16 6:24 P
I hit my first real goal today! I was 237 when I s DPOCKY 48 HLANIER4
7/17/16 9:10 A
Hi! Hope everyone is well! What's for dinner? For NSAL78 34 NSAL78
7/16/16 10:48 P
Went to the gym today & finally got the courage to CALZADILLAS30 6 WHYTEBROWN
7/16/16 7:42 P
#firstpost I didn't realize that counting calories MIMI1580 15 GLORYLANE3
7/16/16 8:38 P
Cheat day wasn't as cheat as I planned. Birthday p PYROMANIA 4 WHYTEBROWN
7/16/16 7:40 P
HOLY GODD I lost 5 pounds in a month!!!! KEVINCR7 17 DYANNE4293
7/16/16 9:24 P
Goal weight met!!!!!! Removed 42# since may 1. Now i know i need to lose more and be healthy. Bmi DANIRENEE2015 21 WHYTEBROWN
7/15/16 11:02 A
What are macros ? #motivation LANAELAINE 11 LANAELAINE
7/15/16 11:17 A
It's frustrating when you eat so much less than yo LAB1963 16 HAPYGERL
7/15/16 7:22 P
Getting up and going is hard but well worth it in MANDYCANDY77 7 PUREAWESOMEMESS
7/15/16 11:04 A
So, I've decided to add some 7 minute workouts to each day starting next week ๐Ÿ˜Š Feeling very posi MOONBOW155 29 YSERRANO6
7/15/16 12:31 P
Down another pound today. I think I have beaten th 4LIFE4HEALTH 7 LTRINH9
7/15/16 11:08 A
Time to get back on teack...in lots of ways. DANASSONG 6 LTRINH9
7/15/16 11:06 A
Last night I was studying my nutrition report on s CARLPRANGE 10 TIME4ME1059
7/15/16 11:26 A
Is Pokรฉmon Go exercise? I ended up going for a two mile walk today because of it #help #exercise #f RMIHAMA 17 WHYTEBROWN
7/14/16 9:36 A
What the hell???? I was 203 amd now im 217!?!?!?! ROSEDEVILE 11 HAUNANI44
7/14/16 9:49 A
How often do you weigh in? BAVADA 19 KELA09
7/14/16 9:42 A
Between driving, being at airports, and being on p KJKELLEY920 6 SOULDOUBT
7/14/16 11:22 A
Good morning TPIERCE25 11 DIZZYBRITCHES
7/14/16 9:40 A
After a very rough week of fighting off constant c JMGM2014 15 CYCLE3815
7/14/16 9:39 A
I finally lost 2 lbs! Baby steps. ACASTILLO69 35 PROUDMOM04
7/14/16 12:20 P
Walked almost 4 miles today. I'm proud of myself. MRSMEJIASYONG 15 CINMUNCHA
7/12/16 6:16 P
Day 10-11: I have not posted much lately because I LOUISIANAM 7 LANAELAINE
7/12/16 9:42 P
First weigh in -- lost 4! Woooohoooo!!!! #motivati PIANONIGHTSTARS 30 ELLENBARBER
7/12/16 6:16 P
#fitnesstips ? SPFITNESS_QUEEN 5 SPFITNESS_QUEEN
7/12/16 12:19 P
Just got done with my work out and I feel my muscl BKING47 3 WHYTEBROWN
7/12/16 12:07 P
It's the First day I've eaten in range in a while...on the higher end but in range and over 29% prot TORRIESJOURNEY 6 WHYTEBROWN
7/11/16 11:48 P
Started taking calorie counting seriously from tod UMESHFUYAL 5 UMESHFUYAL
7/11/16 11:59 P
Back from vacation last night. I was so scared to GRACEE1972 8 WHYTEBROWN
7/11/16 11:46 P
Walked to the festival with the family tonight... FLABBERGAIL 4 WHYTEBROWN
7/11/16 11:44 P
Down 17 lbs, didn't expect it but the doc weighed ACERTAINSEASON 28 SPLASHYBRUSH
7/12/16 10:17 A
down 10 lbs. CRUX330 7 WHYTEBROWN
7/11/16 11:43 P
#Firstpost Can't seem to get the food habits toget KRYSSIM 4 WHYTEBROWN
7/11/16 11:42 P

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