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Topics: Starter: Posts: Last Post:
TRY SOMETHING NEW! HEATHER1969 50 JOANNEATAUDRYS
1/22/15 8:15 P
Chit Chat HEATHER1969 1721 SASSISPRING
5/29/15 4:46 P
Fruit - whats the deal? JACQUELINE-D 9 JACQUELINE-D
4/8/12 1:42 P
Clean Living Buddy 1st 2WCHAL!! TRIGIRL7570 41 TRIGIRL7570
4/30/12 9:57 A
APRIL: Team Goals ANNEV2012 10 WRITEFROMHOME
4/4/12 11:36 P
great abs but flabby skin WRITEFROMHOME 4 DEFIANTVEGAN
4/5/12 11:03 A
Weekly Challenge Crunches with Ball MBSKIT 1426 BIGPOPPAPUFF
4/10/14 7:39 P
Random Acts of Exercise! HEATHER1969 60 HEATHER1969
3/31/14 11:05 P
Hey, from the Interior! JENTHEPEN 9 SHELLE8118
2/7/12 10:18 P
Weigh in Fridays 2012 HEATHER1969 13 RICKYDAF
3/16/12 9:17 P
January Week 1 Challenge HEATHER1969 7 HEATHER1969
1/2/12 10:08 P
hey im new HEIDI7482 5 TANQUIG2
12/1/11 12:07 P
(DAILY) WHAT WAS FOR BREAKFAST THIS MORNING? MOMMA48 3434 BIGPOPPAPUFF
12/9/16 10:52 A
New to the team? Introduce yourself in this thread LITTLE_DEBBIE 1185 ASMITH368
10/30/16 5:14 P
Hi! from Campbell River, BC THREEWRIGHT 9 HOMATA
1/10/12 9:05 A
too much cardio? WRITEFROMHOME 4 WRITEFROMHOME
7/14/11 11:31 P
HOW MANY MINUTES OF EXERCISE DID YOU DO TODAY???? STARTINGOVER60 556 MCPPSL
4/23/12 11:57 A
(DAILY) LET'S DO THE DUMBBELL SIDE BENDS! MOMMA48 3846 BIGPOPPAPUFF
12/8/16 7:00 P
Roll Call (daily check in) BYHISSTRENGTH 857 REDDOTFLYER
1/10/16 11:58 A
WELCOMING POST, STOP AND SAY HI OR GIVE US A WAVE! MOMMA48 3233 PATTYKLAVER
11/17/16 10:05 P
new to team TRILLIUM22 171 1DAY-ATA-TIME
8/13/15 3:58 P
R U MOTIVATED & POSITIVE 2-DAY? POST A THUMBS UP! MOMMA48 2726 PATTYKLAVER
12/6/16 10:04 P
making the most out of your workout H3ALTHI19 7 JIGNAHG
7/6/11 12:39 A
Boot Camp and Regular planned Strength Training MNDAPIC 3 WRITEFROMHOME
6/19/11 12:03 A
Article: 8 Ways to Focus on Getting Fit SPARKYCARLEY 6 SPARKYCARLEY
6/19/11 8:19 A
WHAT'S THE WEATHER LIKE IN YOUR AREA (By Emoticon) MOMMA48 1731 MOMMA48
10/5/16 11:03 A
Hey BC Girls! KAYLEYROSE 6 COLEOPTERRA
6/26/11 10:01 P
Discuss Week 2 Here! SP_COACH_DENISE 2526 SSLAUGHTER1023
4/12/16 10:17 A
hi! I'm new here WRITEFROMHOME 3 LINDA!
6/8/11 10:07 P
What did you eat for lunch today? SLK347 45767 MMAREK1014
12/9/16 11:27 A
Week 2: Butt Blasting! ASPIRINGASHLEY 32 LIBBYFITZ
2/12/12 12:23 P
Which bootcamps day do you find the hardest? ANKE66 39 WRITEFROMHOME
6/2/11 11:21 P
What was your Cardio of the Day? RAJOLYRISHI 33459 MOTHERBOARDER
12/9/16 8:40 A
Questions about this challenge? SPARK_COACH_JEN 1418 GHOSTTACOMOM
11/20/16 12:31 P
Just joined COLEOPTERRA 4 WRITEFROMHOME
5/31/11 1:30 A
Week 1 ETRNLFRND 6 WRITEFROMHOME
5/31/11 1:28 A
Share your challenge goals SPARK_COACH_JEN 18946 AGEE1944
12/7/16 8:24 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6547 DEVAN4
12/6/16 2:57 P
Discuss Week 4 here COACH_NICOLE 723 CANNONSMC
10/4/16 8:31 A
So far so good... FYRWRKS 9 WRITEFROMHOME
5/25/11 12:24 A
Living healthy and loving it COUNTRYSTRONG11 5 WRITEFROMHOME
5/25/11 12:21 A
DAILY GOYB Challenges HEATHER1969 148 FUNKYG1
8/6/11 7:50 P
DID YOU WALK TODAY?????? STANFIPL 23055 4MYHEART4
12/9/16 7:45 A
Life after boot camp JCOLUCCI1 10 MARIQF
5/23/11 1:41 P
Discuss Week 3 here COACH_NICOLE 732 CANNONSMC
9/20/16 8:06 A
Hi! I live in Kelowna WRITEFROMHOME 3 COLEOPTERRA
5/29/11 1:36 P
Did you walk today? RICK1947 111752 SUNSHINE99999
12/9/16 11:03 A
Feeling Positive or Negative? BIGMAMA4U 133131 6BALLMAN
12/9/16 12:20 P
CLICK if you love Spark! SONYA_J 99807 JADIEGIRL1974
12/9/16 12:22 P
5 Veggies A Day TIMLINLUVER 40 KERI_30
5/18/11 7:25 P
Week 2 finished ARTEYCUERPO 45 RUTHAHONA
5/15/12 11:07 A
2000 caloire Milkshake HAZELJEDI 23 MZKAY25
1/8/12 5:02 P
Week 2 Day 3 RACHEEROSE 10 KAREYBEAR1
5/11/11 9:22 A
Lost 2.4 pounds in one week 5EREGON 10 MEASURE4MEASURE
5/12/11 11:16 A
What's your cardio? DAIMERE 460 SUPERACHIEVER
5/4/12 11:27 P
Body Hurting wanting to cry JESSMANOY1 12 WRITEFROMHOME
5/8/11 4:50 P
are week 2 daily workouts the same as day 1? MISSY0356 10 MKMOMLEMBKE
5/8/11 7:18 P
Discuss Week 1 and your challenge goals here! COACH_NICOLE 3048 CANNONSMC
9/7/16 7:47 A
Day 3 CATHYHASSPARK 37 FURY1SK
5/3/11 9:13 P
So confused!!! RUGGER611 9 WRITEFROMHOME
5/3/11 6:26 P
Week 1 Day 2 MS_SADIE 4 WRITEFROMHOME
5/3/11 1:48 A
did first video workout today WRITEFROMHOME 14 JONARMANI
5/1/11 10:02 P
I'm here to win while I lose WRITEFROMHOME 1 WRITEFROMHOME
4/28/11 10:47 P

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