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Taking Muscles long time to recover 102OXFORD 11 WWREFUGEE1942
9/6/14 7:41 P
How many minutes exercise have you done today? SUZ4NNE 68975 RUNNINGYOGINIRE
9/30/14 4:37 P
Fitness Ideas! FRUITYSPARKLES 11 WWREFUGEE1942
8/29/14 5:50 P
How did you feel when you woke up this morning? TWININGS12 4092 RITACOMPU
9/30/14 7:30 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25277 SKEMERICH
9/30/14 3:02 P
What is the last thing you ate? ELAINOVA 8090 CELESTE617
9/30/14 1:09 P
Exercise Inside or Outside Today? TRIKEMAMA1 39503 GOLDLILY00
9/30/14 8:05 P
Did you exercise today? GETTO140 74694 BIGPOPPAPUFF
9/30/14 8:02 P
Any way to calculate Weight Watchers points? LILTUSCANY 14 JULIE524
9/29/14 3:59 A
Two Words - Change One TERRACOTTAGE 3097 GEORGE815
9/30/14 7:21 P
GAME: Two Words - Change one! PJMATH 11559 GINA180847
9/30/14 2:56 P
What is your exercise plan for today? INSHAPE4LOVE 20052 TERRI77
9/30/14 2:34 P
Did you overeat at your last meal? IAMJOYFUL2 3543 RITACOMPU
9/30/14 7:32 P
What emoticon are you feeling like today??? SKREBEL 18032 MIAMUSE
9/30/14 10:44 A
This is how you block ads LEC358 25 PHDMAMA06
4/20/14 9:07 A
What part of your body hurts the most? DELRIO1 4223 ROSCOEKR
7/26/14 11:55 A
WHEEL POINTS I*AM*BLESSED 11178 GEORGE815
9/30/14 7:20 P
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
Motivation when life throws you curve balls MADZOYA 125 INCH_BY_INCH
8/26/14 4:20 P
as months pass MOODYKEYS 21 PIGGYWAY
3/27/14 8:12 P
starting a vegan/vegetarian based diet HEIDIELYA80 52 OZZY1231
8/13/14 9:21 P
Number of POINTS on your FIRST SPIN Today? CAROLYN0107 3005 JANICEONE1
9/30/14 4:31 P
Reached my goal wieght today!!!!!!!!!!!!!!! KEEPGOINGGIRL 46 GOOSIEMOON
5/28/14 2:52 P
How to adapt to being a smaller you DANAG22 189 MANDIETERRIER1
8/6/14 2:16 P
What did you eat for supper today? MAISIA 28253 DIFFERENTPATH
9/30/14 12:05 A
Rhonda's Ramblings GOING-STRONG 888 GOING-STRONG
7/26/14 11:15 P
Taking it one day at a time MIZZFIT2 126 JILLAJ
6/8/14 6:08 P
PATTYKLAVER'S Goal Journal PATTYKLAVER 397 PATTYKLAVER
9/30/14 9:09 A
Exercise: the Demon I Endlessly Battle 2013SWEETJANE 93 PPARTIN19
1/26/14 5:22 P
Why do you want to lose weight? MIZZFIT2 693 PHATNOMO11
7/14/14 10:34 P
Lessons for Long Haul Losing? JUNKDRAWER 92 PATTYCAKE17
12/29/13 1:27 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 19213 JANICEONE1
9/30/14 4:07 P
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
What holiday activity is a diet saboteur? MJEFFERSON23 218 MJEFFERSON23
5/12/14 9:17 A
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
December Chat Thread SHARON632 834 MARYALICE411
6/24/14 12:19 P
do you use a food scale?which one? HIMELISSA2007 116 MNOT2THICK
5/25/14 11:40 P
How do you stay in shape without going to a gym? SV9910 237 ELLI20
5/5/14 12:25 A
Hair falling out? BLUEHORSE17 21 BLUEHORSE17
11/27/13 2:05 A
Any clever ways to get freggies in your diet? A-NEW-PAULA 80 PLUSNOMORE5
9/22/14 2:21 A
Did you eat breakfast? If so what? LITTLE-SASHA 83730 BIGPOPPAPUFF
9/30/14 7:52 P
Are You Walking and/or Running Today? MJRVIC2000 20355 SKEMERICH
9/30/14 3:01 P
How can I keep myself on track? MARIMAC13 132 KITTYCAT64
12/11/13 1:00 P
How do you deal with negative comments? TESS_TAYLOR 259 BHENDRICK2
5/11/14 8:33 P
What would you tell younger you? ELSAT137 692 BDJOHNSON
9/18/14 6:17 A
HELP! Abundant Eggplant Harvest 2013 SUZILICIOUSNESS 6 CHRISTINASOULE
10/12/13 2:46 P
Tired or Full of Energy? HGASKIN72 8112 2DAWN4
9/30/14 8:08 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16499 GOLDLILY00
9/30/14 8:05 P
Walking !!!!!! SAW0801 2366 QUEENCLAUD
3/10/14 8:20 A
Weight Tracker DKBOBCAT 179 JOOLS7
9/7/14 11:51 P
Why do I have such a big waist?? KMARTIN717 25 LCRIGGER1
5/16/14 11:53 A
What discourages you?? DONE2009 320 PIGGYWAY
11/17/13 5:35 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 65465 CANNBRO
9/30/14 7:57 P
POST POST POST ANYTHING JTREMBATH 68738 MISSM66
9/30/14 7:54 P
how many points do you have NASFKAB 6727 NASFKAB
9/30/14 9:34 A
Keep one word Drop one word IMALBY 48082 LADYGSC
9/30/14 7:51 P
Did you walk today? RICK1947 82952 IMAVISION
9/30/14 8:07 P
Anyone else have problems eating breakfast? SWIMMERGIRL0222 220 DEATHLILLY11
2/13/14 10:04 A
What One Thing Did You Do Today... DONNAKOVAC 61 DONNAKOVAC
10/27/13 7:56 A
Name 3 things you're grateful for today....... BILLYS_SILLY 10567 MARKATSPARK
9/25/14 4:58 A
Where do you like to walk? CHUNKYBUTT1133 2542 4MYHEART4
9/30/14 6:58 A
Spark Mail Notification SASSYSACY 12 GRAMMY7070
10/19/13 9:44 A
Did you make your bed today? DBAILEY0438 9439 CRUISEGAL55
9/30/14 10:53 A
Emotions and Obesity SHERYLDS 171 FINISHINGRACE
10/8/13 10:25 P
deleting more than 1 favorite in nutrition tracker CJBAGGINS 11 PLATINUM755
4/7/14 10:18 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
What do you eat for breakfast? COXBETH 12 MOONSTREAM
8/16/13 9:38 A
When did you start losing? ASANCHEZ56 210 LILSPARKGIRL
4/29/14 11:58 A
Change A Word STINAMARIE86 16899 MBPP50
9/30/14 8:03 P
How to get more organized? MONKEYMOM999 478 PELESJEWEL
11/25/13 2:41 A
Happy or Sad today? KOREENREGIS 14645 PMAY0313
9/30/14 12:23 P
Ok cheat meals??? Do them yes or no? KENZIEROO 398 NAPTRAL1
11/27/13 9:04 P
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
Did you take your vitamins today? HARLEYANGELONE 41122 RITACOMPU
9/30/14 7:30 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P