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2 days ago my lilac bush bloomed and I was in short sleeves. Today it's 49 degrees and rainy. I made BNANCIB 19 XME501
5/26/17 11:20 A
A-Z word game...new alphabet topic each round BMI24PLEZ 250 XME501
5/25/17 10:37 A
Ahh! I haven't seen the 180s in over eight years!! Almost 30 lb down! MAGLITE7 251 MIRAGE727
5/25/17 6:34 A
Team Progress / Team Goal BMI24PLEZ 69 ELIZACG9
5/23/17 11:06 A
Did you have a good Monday? My highlight was plank! How about you? -- chris/sparkguy SPARKGUY 70 JANPER1
5/16/17 7:39 P
30 lbs to GO! ROZZYLINE 119 GOALSETTER2016
5/15/17 8:14 P
Good morning everyone! I published a new lesson for the Small Goals Commitment Challenge -- the for SPARKGUY 27 AQUAGIRL08
5/17/17 9:24 A
Just finished one of my 1 mile walks with my little buddy. I do this one 1 to 3 times a day, depen ABHALL76 13 MISS-WILLOW
4/26/17 5:22 P
Ok normally i dont do food pics but i LOVE this for lunch. 1can tuna in water drained, 1 whole rom MWARNER211 22 DEVAN4
4/26/17 8:52 P
10 pounds gone KOOKI140 121 SWEETMAGNOLIA2
4/12/17 7:05 P
Yummy! Yummy! Snacky snack! I mixed in celery salt, dill weed and onion powder in my greek yogurt cu FITSISTA79 31 JOANNEJI
4/12/17 6:47 P
On my way into the YMCA to get my work out on ZAZABEANDER 160 HUMMINBIRRRD
4/11/17 11:01 P
Yarn in the mailbox yesterday. Exciting projects to begin...knitting soothes my soul and keeps me o ITSALLGOOD6 13 MTN_KITTEN
4/9/17 3:29 P
Great sleep last night. I'm ready for a good day. Who is with me?! SPARKGUY 37 THEVOW2013
3/29/17 1:42 P
Posted a photo MELBOURNEVA 12 MAGIK0731
3/22/17 1:42 P
Weigh in today and lost a total of 3.9 pounds!! So excited only my second weigh in but its coming al INVISIBLEGIRL06 301 CHUBBAGRRL
3/22/17 5:04 P
This is the second Sunday, I am doing the treadmill at home to make it 3 times a week with the 2 tim BAYBREEZE525 19 GSEATON
3/19/17 1:46 P
Goal weight reached! Never posted a pic before, but if it will maybe inspire others to push themselv GROOMS74 305 MCCALI59
3/21/17 12:30 P
So true!! JUSTSTICKWITHIT 11 OSONIYE
3/17/17 10:26 A
BRING BACK THE TEAM BONUS POINTS. I have enough trbl keeping up with Spark friends, and teammates le MA_DIDDLES 15 MA_DIDDLES
3/9/17 2:21 P
Work Sheet for setting Goals BMI24PLEZ 3 XME501
3/1/17 1:08 A
Top 3 To Do List KALISWALKER 404 MULTIMOM
3/19/17 12:42 P
A-Z ...Things we eat. HOMEBODY4EVER 863 HOMEBODY4EVER
5/27/17 9:03 A
A-Z .....Cities or Towns INVINCIBLE-ME 765 HOMEBODY4EVER
5/27/17 9:04 A
TRACK YOUR JOURNEY HERE.... INVINCIBLE-ME 2280 HOMEBODY4EVER
5/27/17 9:01 A
A message from CAROLSMOM1... HOMEBODY4EVER 2 XME501
1/30/17 1:22 P
Question of the Day..... .??????? HOMEBODY4EVER 1166 WINTERFLOWER
5/27/17 9:01 A
Did You Use The Trackers Today.... INVINCIBLE-ME 176 HOMEBODY4EVER
1/31/17 8:52 P
Get Fit with Exercise Snacking... HOMEBODY4EVER 11 CAROLSMOM1
1/16/17 3:54 P
3 Things to Be Happy Today KALISWALKER 414 MULTIMOM
3/19/17 12:40 P
9 - FYI What Spark Defines as Exercise KALISWALKER 45 MNABOY
3/29/17 2:14 A
8 - Strategize KALISWALKER 54 JOJO2348
4/30/17 8:22 A
7 - Triggers & Red Light Foods KALISWALKER 56 MNABOY
3/29/17 2:08 A
We Are In The Air! No New Team Sign UpsTil Spring CERIUSLY 75 TPETRIE
3/9/17 9:28 P
6 – Motivation KALISWALKER 59 MNABOY
3/29/17 2:01 A
5 - Win Tomorrow Check List KALISWALKER 47 ANACORAZON
1/15/17 4:58 A
4 - Win Today Check List KALISWALKER 64 MNABOY
3/29/17 1:49 A
2 - Nutrition Plan KALISWALKER 78 TUKARAMA
1/25/17 3:07 A
1 - Information & Exercise Plan KALISWALKER 88 TUKARAMA
1/25/17 3:14 A
Rookies KALISWALKER 133 CERIUSLY
1/2/17 7:02 P
Share how you are feeling today ? (Emoticon) MRSBOJANGLES2 122 KB214R3
5/18/17 3:55 P
Where the Birds Fly... HOMEBODY4EVER 63 HOMEBODY4EVER
5/27/17 9:04 A
Question of the Day - TV Shows? KALISWALKER 50 RITA1956
1/4/17 11:17 P
Question of the Day - How Do You Get News KALISWALKER 41 RITA1956
1/5/17 12:35 A
Question of the Day - Did Dr. Tell You to Lose? KALISWALKER 37 RITA1956
1/5/17 12:50 A
What's everyone having on Christmas day PLANANAN 63 MRSFANCYLADY
1/14/17 12:17 A
Question of the Day - Spark KALISWALKER 26 RITA1956
1/4/17 7:53 P
Question of the Day - The New Normal? KALISWALKER 28 RITA1956
1/4/17 7:41 P
Question of the Day - Small Appliances KALISWALKER 57 RITA1956
1/5/17 2:00 P
Question of the Day - Food on the Table? KALISWALKER 56 RITA1956
1/4/17 7:47 P
Introductions HERE ONLY PLEASE! KALISWALKER 163 AFVCHIC
3/14/17 6:09 P
How many miles, steps OR minutes did you go today? HOMEBODY4EVER 101 HOMEBODY4EVER
5/27/17 9:01 A
Come on In and say Hi to your team mates... HOMEBODY4EVER 173 HOMEBODY4EVER
5/1/17 8:01 A
Post Something Healthy.... HOMEBODY4EVER 96 HOMEBODY4EVER
5/27/17 9:03 A
Let's go walking.... HOMEBODY4EVER 144 HOMEBODY4EVER
9/8/16 1:41 P
Are You Exercising Mindfully? INVINCIBLE-ME 6 MARYALICE411
9/3/16 7:45 P
TWO WORDS - CHANGE ONE GRANDP 1618 TWEETYKC00
4/30/17 7:17 P
Did you read a blog today.... INVINCIBLE-ME 37 HOMEBODY4EVER
2/1/17 3:39 P
Inspirational quotes...come share HOMEBODY4EVER 317 HOMEBODY4EVER
5/26/17 8:43 A
ACTIVITY CHART CONVERSION ...Minutes to Steps HOMEBODY4EVER 5 XME501
5/29/16 1:00 P
How many miles, steps OR minutes did you go today? INVINCIBLE-ME 46 HOMEBODY4EVER
5/29/16 11:34 A
What do you eat when craving pizza? BETTERME8913 130 BRANROO74
1/10/17 3:23 P
popcorn.... (Non GMO ) stove cooked. munch munch SPARROWCARES1 9 LNIELSEN76
8/16/16 12:25 P
Where in the world do you live... INVINCIBLE-ME 34 MARIANAD2
4/15/17 6:42 P
February's - My Name is Game ONEDOGLVR 138 TPETRIE
3/31/16 5:08 P
alphabetic story MINNIE 17 MINNIE
2/16/16 9:28 P
What Are You Thankful For Today? RPCLEM2000 1438 PAOLINA
5/27/17 8:26 A
FEBRUARY BIRTHDAYS XME501 3 TPETRIE
2/5/16 9:48 P
December's Add A Word - Drop A Word Game ONEDOGLVR 378 PAOLINA
3/26/16 12:39 A
February 2016 Monthly Fitness Challenge 02/16 AMANDADAWN1982 28 SADIEMAE32
3/2/16 9:27 P
I Will/I Won't Weekly Challenge 01/17/2016 RPCLEM2000 30 PAOLINA
1/22/16 2:35 A
SHARE YESTERDAY'S BLESSING ONE POST PER DAY PLS. USMAWIFE 1697 USMAWIFE
5/26/17 10:38 P
January 2016 Monthly Fitness Challenge 01/16 RPCLEM2000 46 PAOLINA
2/24/16 4:56 P
What did you do for yourself today? 4/28 RPCLEM2000 834 LIN1263
3/13/17 10:51 P
HAPPY NEW YEAR Bi-Monthly Challenge 12/29/15 RPCLEM2000 18 LTTLREDCORVETTE
1/3/16 12:43 A

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