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Assignment #289 A Good Match MAUITN 27 HICKOK-HALEY
7/22/17 3:52 P
A-Z word game...new alphabet topic each round BMI24PLEZ 289 ELIZACG9
7/21/17 10:18 A
Under 300 lbs! First goal acheived- such a nice start to the week. Happy Monday! SEYTON84 274 NUTTYGIRL2105
7/17/17 7:04 P
Assignment #288 - Summer Celebration MAUITN 21 FANCYQTR
7/18/17 9:25 P
New Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 26 2BDYNAMIC
7/23/17 10:24 A
Worked up the nerve to go see a doctor its been a while..need to do this for yhe journey of getting BARBIE66 7 NBENEDETTI
7/14/17 3:56 P
So close to hitting my 50lb loss goal!!! I can do this!!! MADMANSMAMA87 215 MCCALI59
7/19/17 12:21 P
Don't care if my track is straight as long as I get there MYSTIKALSHARYL 7 SMITIM
7/12/17 11:20 A
I DID IT!!!!!!! it has literally been a week today from last weeks weigh in and i lost 2 more pound STRENGTH_HOPE 305 DLROBINETTE
7/10/17 8:25 P
Team Bonus Points Are Back! -WRKNG2ABTTRME- 7 ELIZACG9
7/19/17 9:54 A
You guys! I did it! I got myself up, dressed for a run, AND WENT!! It's hot out so I struggled throu LCM797 23 JEANKNEE
7/18/17 10:53 A
Happy 4th to my US SparkFriends! SPARKGUY 40 LORNE67
7/23/17 3:27 P
Posted a photo GLORIAZ 97 KOHINOOR2
7/3/17 3:43 P
I DID IT!!!! I walked on the treadmill 22 minutes...I only did .75 miles and burned 168 calories but CHERYL4846 313 KAMAHULME
7/4/17 4:35 P
***someone pointed out to me it is 18 PACKS of but LISA0801 134 FISHGUT3
7/1/17 1:59 P
Yippee!!!! 201 lbs yesterday and 197.6 lbs today! I'm pinching myself! Is this real????? As you can DANNORTHCUTT5 86 DONDRAO1
6/25/17 2:52 P
Good morning everyone...happy Friday. Down 52 pounds now...have a great weekend CHERYL4846 266 RETAT60
6/16/17 7:47 P
June (2017) Fitness Minutes Challenge ONLINEASLLOU 52 FLUFFYBOX
6/30/17 7:57 P
Actor and Movie - Lets Get 500,000 Posts! TARANITUP 160665 TIBURONA
7/27/17 1:47 A
Trying to get myself into the habit of eating breakfast. Most days I have a coffee so I guess this i EYESLIKE_SUMMER 206 SUSIEMT
6/10/17 4:54 P
Team Progress / Team Goal BMI24PLEZ 88 ELIZACG9
7/26/17 10:48 A
First time wearing a dress to work in over 10 years! RAYMOSSISTER 303 UMUCGRAD
6/7/17 6:36 P
My little pot of herbs I keep on my patio, Rosemary, Sage, Thyme, Basil😋 MOUCHE 7 LIS193
6/5/17 12:09 P
Posted a photo MUSOLF6 40 RAGNAR359
6/2/17 11:29 A
Started my journey 7 months ago. Can see some changes but still a long way to go. GYMBEAST83 169 JAZZEJR
5/31/17 6:52 P
Yes. Was not sure I was losing until I found this old picture. Getting there MRSHURST88 189 MRSHURST88
6/3/17 12:22 A
2 days ago my lilac bush bloomed and I was in short sleeves. Today it's 49 degrees and rainy. I made BNANCIB 19 XME501
5/26/17 11:20 A
Ahh! I haven't seen the 180s in over eight years!! Almost 30 lb down! MAGLITE7 251 MIRAGE727
5/25/17 6:34 A
Did you have a good Monday? My highlight was plank! How about you? -- chris/sparkguy SPARKGUY 70 JANPER1
5/16/17 7:39 P
30 lbs to GO! ROZZYLINE 119 GOALSETTER2016
5/15/17 8:14 P
Good morning everyone! I published a new lesson for the Small Goals Commitment Challenge -- the for SPARKGUY 27 AQUAGIRL08
5/17/17 9:24 A
Just finished one of my 1 mile walks with my little buddy. I do this one 1 to 3 times a day, depen ABHALL76 13 MISS-WILLOW
4/26/17 5:22 P
Ok normally i dont do food pics but i LOVE this for lunch. 1can tuna in water drained, 1 whole rom MWARNER211 22 DEVAN4
4/26/17 8:52 P
10 pounds gone KOOKI140 121 SWEETMAGNOLIA2
4/12/17 7:05 P
Yummy! Yummy! Snacky snack! I mixed in celery salt, dill weed and onion powder in my greek yogurt cu FITSISTA79 31 JOANNEJI
4/12/17 6:47 P
On my way into the YMCA to get my work out on ZAZABEANDER 160 HUMMINBIRRRD
4/11/17 11:01 P
Yarn in the mailbox yesterday. Exciting projects to begin...knitting soothes my soul and keeps me o ITSALLGOOD6 13 MTN_KITTEN
4/9/17 3:29 P
Great sleep last night. I'm ready for a good day. Who is with me?! SPARKGUY 37 THEVOW2013
3/29/17 1:42 P
Posted a photo MELBOURNEVA 12 MAGIK0731
3/22/17 1:42 P
Weigh in today and lost a total of 3.9 pounds!! So excited only my second weigh in but its coming al INVISIBLEGIRL06 301 CHUBBAGRRL
3/22/17 5:04 P
This is the second Sunday, I am doing the treadmill at home to make it 3 times a week with the 2 tim BAYBREEZE525 19 GSEATON
3/19/17 1:46 P
Goal weight reached! Never posted a pic before, but if it will maybe inspire others to push themselv GROOMS74 305 MCCALI59
3/21/17 12:30 P
So true!! JUSTSTICKWITHIT 11 OSONIYE
3/17/17 10:26 A
BRING BACK THE TEAM BONUS POINTS. I have enough trbl keeping up with Spark friends, and teammates le MA_DIDDLES 15 MA_DIDDLES
3/9/17 2:21 P
Work Sheet for setting Goals BMI24PLEZ 3 XME501
3/1/17 1:08 A
Top 3 To Do List KALISWALKER 404 MULTIMOM
3/19/17 12:42 P
A-Z ...Things we eat. HOMEBODY4EVER 942 HOMEBODY4EVER
7/16/17 6:14 P
A-Z .....Cities or Towns INVINCIBLE-ME 839 HOMEBODY4EVER
7/16/17 6:15 P
TRACK YOUR JOURNEY HERE.... INVINCIBLE-ME 2571 TRACY9103
7/27/17 1:39 A
A message from CAROLSMOM1... HOMEBODY4EVER 2 XME501
1/30/17 1:22 P
DAILY... QUESTION OF THE DAY??????? HOMEBODY4EVER 1314 1SANDRA2BFIT
7/26/17 9:50 A
Did You Use The Trackers Today.... INVINCIBLE-ME 176 HOMEBODY4EVER
1/31/17 8:52 P
Get Fit with Exercise Snacking... HOMEBODY4EVER 11 CAROLSMOM1
1/16/17 3:54 P
3 Things to Be Happy Today KALISWALKER 414 MULTIMOM
3/19/17 12:40 P
9 - FYI What Spark Defines as Exercise KALISWALKER 45 MNABOY
3/29/17 2:14 A
8 - Strategize KALISWALKER 54 JOJO2348
4/30/17 8:22 A
7 - Triggers & Red Light Foods KALISWALKER 56 MNABOY
3/29/17 2:08 A
We Are In The Air! No New Team Sign UpsTil Spring CERIUSLY 75 TPETRIE
3/9/17 9:28 P
6 – Motivation KALISWALKER 59 MNABOY
3/29/17 2:01 A
5 - Win Tomorrow Check List KALISWALKER 47 ANACORAZON
1/15/17 4:58 A
4 - Win Today Check List KALISWALKER 64 MNABOY
3/29/17 1:49 A
2 - Nutrition Plan KALISWALKER 78 TUKARAMA
1/25/17 3:07 A
1 - Information & Exercise Plan KALISWALKER 88 TUKARAMA
1/25/17 3:14 A
Rookies KALISWALKER 133 CERIUSLY
1/2/17 7:02 P
Share how you are feeling today ? (Emoticon) MRSBOJANGLES2 133 DRLMAZ
7/26/17 8:26 A
Where the Birds Fly... HOMEBODY4EVER 82 HOMEBODY4EVER
6/28/17 10:47 A
Question of the Day - TV Shows? KALISWALKER 50 RITA1956
1/4/17 11:17 P
Question of the Day - How Do You Get News KALISWALKER 41 RITA1956
1/5/17 12:35 A
Question of the Day - Did Dr. Tell You to Lose? KALISWALKER 37 RITA1956
1/5/17 12:50 A
What's everyone having on Christmas day PLANANAN 63 MRSFANCYLADY
1/14/17 12:17 A
Question of the Day - Spark KALISWALKER 26 RITA1956
1/4/17 7:53 P
Question of the Day - The New Normal? KALISWALKER 28 RITA1956
1/4/17 7:41 P
Question of the Day - Small Appliances KALISWALKER 57 RITA1956
1/5/17 2:00 P
Question of the Day - Food on the Table? KALISWALKER 56 RITA1956
1/4/17 7:47 P
Introductions HERE ONLY PLEASE! KALISWALKER 163 AFVCHIC
3/14/17 6:09 P