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Topics: Starter: Posts: Last Post:
#exercise I want to do hi intensity interval train ZAHRA35 2 BAMBILIONSS
12/7/16 12:08 A
#lowcarb I'm losing about one pound a week maybe ZAHRA35 35 GLENWICK
11/27/16 12:29 P
Does anyone have any remedies for numbness of the ZAHRA35 4 BANANASLOUIE7
11/19/16 12:16 A
So I heard a speech by Gabrielle Lyon at the Fat Summit Two and it was about optimizing protein. ZAHRA35 1 ZAHRA35
11/18/16 7:43 P
I having aching muscles from barbells and a kettle ZAHRA35 6 JACKITRIPLETT
10/13/16 10:21 P
My first week has been a successful week. I'm do JANEA39 44 TONYALADO
8/7/16 7:59 P
i have been slacking off and I loose weight and th TONI3382 15 TYKERDAWG
8/1/16 11:34 P
Any suggestions on how to burn belly fat ? I run a PRISCILLADODGE 8 GARDENOFARDEN
7/24/16 3:57 P
Wahl's protocol diet. ZAHRA35 7 SNAPDRAGON04
7/10/16 9:20 A
I'm heading out to go hiking today. What kinds of FUNKY_HUNT 28 WHYTEBROWN
7/2/16 12:22 P
Has anyone ever tried WW? I find it hard not knowi ITSUXSTOBEFAT 4 TUM2YUM
5/24/16 1:23 A
Weight lifting- Safe Starting point? BLCKKTTY 13 ELIZAGARDEN
2/23/16 3:29 P
What was your Cardio of the Day? RAJOLYRISHI 33454 MOTHERBOARDER
12/8/16 9:42 A
I'm not losing any weight ZAHRA35 24 LRJUSTUS1
2/13/16 1:18 P
Did you eat breakfast? If so what? LITTLE-SASHA 91540 CALGARYDAVE
12/8/16 10:23 A
what is one thing you are thankful for today? LIBERTY_JOY 1645 CCLANCY4
10/1/16 12:16 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21589 MOTHERBOARDER
12/8/16 9:40 A
Self Sabotage, Binge Eating, Lack of Control GLH1980 199 ALWAYSCENTERED
4/18/16 12:58 P
If U R reading this, I dare U to drink a cup of water. SOOKIE 4270 KTLASERS
12/6/16 8:44 P
Say one positive thing about yourself each day... TAZLADYOK 33878 MOMMO77
11/24/16 7:27 A
Exercise Inside or Outside Today? TRIKEMAMA1 47521 COOP9002
12/8/16 12:40 P
How far did you run today? COOP9002 30438 COOP9002
12/8/16 12:41 P
Share your challenge goals SPARK_COACH_JEN 18946 AGEE1944
12/7/16 8:24 P
Feeling Positive or Negative? BIGMAMA4U 133105 ROXYCARIN
12/8/16 3:12 P
Short or Long workouts? ZAHRA35 9 BARBIE66
8/4/14 3:20 P
Are you feeling Positive or Negative today? BIGMAMA4U 51961 QUAIL75
12/8/16 1:10 P
Intro ZAHRA35 3 SROBINSON20
7/28/14 2:02 P
Not motivated to track my food! FREDMYN 13 MOMIN09
12/5/13 10:20 A
Today I'm thankful for... DEBBIEANNE1124 1002 CHARMIN944
9/16/13 3:46 P
How motivated are you today? Scale from 1-10 OODELETEDOO 43276 QUAIL75
12/8/16 1:10 P
Positive Affirmation. Six Words. What's Yours. TRIANGLE-WOMAN 723 KLMEIRING
7/13/14 4:49 A
The writings of members to express how they feel. EVWINGS 27 PENNELLOPEE
8/3/16 8:54 A
Post a Positive statement, OREAD_1 621 --DEBY--
12/7/16 9:06 A
Disappointed in my self KIWILADY1 12 IMAVISION
2/27/13 2:38 P
January 2013 5 Pound Challenge GODDESSOFHOME 90 HUTCHSWIFE2004
2/5/13 9:55 P
FitBit Ideas for a Crazy Work Schedule ELVIRA882 11 SWEDE_SU
1/20/13 9:33 A
Discuss Week 2 here SP_MELINDA 1456 MICHELE142
12/7/16 10:47 A
Daily Check In VICKI-B--56 4337 OOLALA53
11/27/16 10:48 A
Can you upload fitbit to sparkpeople? ZAHRA35 3 LYNDALOVES2HIKE
12/14/12 1:45 P
Week 2 Three Triggers LERWIN1324 13 LORAS67
11/20/12 8:01 P
new to this team HARLETHEART 2800 SMILEABBYG
12/7/16 6:00 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4057 ADLINS
11/13/16 6:08 P
What Emoticon Are You Today? FIT4BRIT 37990 QUAIL75
12/8/16 1:11 P
Welcome to the Weekend Challenge!!! NMCELRATH 347 JENNYDOWN
9/9/13 12:07 A

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