SparkPeople What's Up at SparkPeople Messageboard http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=3 Read about the latest site developments and improvements, and other happenings at SparkPeople. Give us ideas or feedback on our site and services. SparkPeople What's Up at SparkPeople Messageboard http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://www.sparkpeople.com/myspark/messageboard_topics.asp?imboard=3 Weight tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34771802 Where do you find the cute wright trackers to pit on your page? Fri, 24 Oct 2014 12:13:05 EST How often do you get on a scale http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34770982 I have heard 2 different ideas on this I weigh in every day so I can see the results of what I did the day before good or bad. That way I may need to change what I ate or what I did for exercise. Some say it is best to weigh in each week so you don't get the highs and lows of your actions Fri, 24 Oct 2014 09:59:31 EST Virtual swim challenge http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34732840 Hi, <BR> <BR> In the challenge section you have all sorts of challenges for biking, walking, running, but nothing for swimming. I am a swimmer and would love a virtual challenge for swimming. <BR> <BR> Please consider this as a new feature. <BR> <BR> Thanks! <BR> <BR> <em>41</em> <em>252</em> Sun, 19 Oct 2014 18:57:20 EST wondering why we can not track menstruation http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34709272 a woman's cycle can affect her weight, nutritional needs, mood, energy, pain, etc... <BR> so why can't we track it on sparks? It makes sense to me that we should have the option to track. That way when we are looking at are reports we can tell why we didn't do some stuff or why we did eat something. so on and so forth. Thu, 16 Oct 2014 12:57:35 EST New Sparkpoints levels http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34707551 I was so glad to see yesterday that we now have extra points levels. Ever since I got to 100,000 points I've been feeling a bit lost. Thank you, SparkPeople! Thu, 16 Oct 2014 06:58:42 EST success http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34648612 it has taken me a week of trying and trying but still made me chart every mouthful just to see the damage I was doing to myself. It paid off in that yesterday I was below allotted calories and it felt so good. Wed, 8 Oct 2014 09:52:29 EST Ability to sort my maps http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34642023 I would like to select the order I see my maps rather than just seeing the most recent one at the top. I have some maps that are around a year old which I still use regularly but I have new maps that I don't use as often but don't want to delete. Can you fix it where I can select the order of the maps or at the very least the maps I want to see at the top? Tue, 7 Oct 2014 11:53:35 EST 100 points for reading the new Mini-Book http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34637932 Where do I get the points? I read the draft and now the new book. Did I miss the place to get the 100 points? Mon, 6 Oct 2014 23:32:42 EST More Male-friendly Emoticons http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34625588 I'm a guy who has been on Spark since 2008. The message boards are a feature that I have used regularly for six years now. One thing that makes me a little bit uncomfortable sometimes is that there are not emoticons for males on some themes that are dear to me. <BR> <BR> Yoga! I am a big yoga fan. But all the yoga emoticons are women: <em>414</em> <em>401</em> <BR> <BR> Meditation! I meditate regularly, yet, again, the only emoticon on the theme is female: <em>135</em> <BR> <BR> ... Sun, 5 Oct 2014 08:20:27 EST calender email notifications http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34624778 Can we please please please get the calendar back so we can send ourselves reminders per email? <BR> I can't find another way to do this anywhere and it helped me SO MUCH! Sun, 5 Oct 2014 02:21:58 EST Fiber in Macronutrients http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34624678 I just wanted to say THANK YOU to SP for adding this feature. It saves me time from having to scroll down to find the Fiber content and really makes tracking that much simpler for me and others that track fiber consistently. Wonderful feature! <BR> <BR> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> <em>304</em> ... Sun, 5 Oct 2014 01:44:27 EST barcode calorie counter http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34604768 Hi, does Sparkpeople have a mobile app that you can use to take a picture of the barcode of something bringing up all the nutri data & add it to your food tracker with one click? Thu, 2 Oct 2014 07:18:08 EST Articles http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34566740 Just curious why did spark change format for after reading articles and retrieving points? I had my little system going now the date of when article was read no longer appears. If it's not broken Spark please don't fix it <em>437</em> Fri, 26 Sep 2014 22:58:31 EST New tabs opening with offensive ads http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34562900 I have noticed that the site has started opening new tabs with ads in them. Again, I understand the need for the revenue that the ads provide, but I have two issues: <BR> <BR> 1. The ad tabs have been opening up when I am in the Spark Coach pages. I am paying $9 per month for Spark Coach, and would have thought the ads would not be necessary there. <BR> <BR> 2. This morning I was recording my food and exercise when I heard the sound of heavy breathing. I looked at my tabs, and a site called... Fri, 26 Sep 2014 11:26:52 EST eating right while working overnights http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34547460 I work 3 overnight shifts (midnight to 8am) and 2 normal day(8am to 3pm) shifts, how should I eat while on the overnights? I am usually not hungry but know I need to eat a little something. On the nights I do work I sleep the next day for about 6 hours. So usually supper is my only true meal. Not sure what would be best to help lose weight. Any suggestions would be great. Wed, 24 Sep 2014 05:21:25 EST All Day activity http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34521015 I keep seeing 'All Day' activity being tracked on my Friends' Feed - what on earth IS it? it sometimes even shows All Day activity tracked for 0 minutes, or 1 minute <BR> Please put me out of my misery by explaining to me what this is?!!! Sat, 20 Sep 2014 18:25:10 EST garcinia cambogia pure max side effects http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34473638 I have started taking CG today and feel extremely nauseous. Can someone who has experienced this tell me if this feeling passes at all? Thank you Sun, 14 Sep 2014 14:52:58 EST Trivia Capitalization? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34445793 I was off Spark for a few months and now that I've returned The Trivia Section Seems to Be Using Title-Case Instead of Normal Sentence Case for the Trivia Questions. It's really off-putting and it makes it difficult to read the trivia questions. Why was this change made and can things be changed back? Wed, 10 Sep 2014 17:56:24 EST Mobile App update - THANK YOU!! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34434891 I recently installed the mobile app on my new tablet and was pleasantly surprised on the amazing update! So I just deleted and reinstalled on my phone - so happy with this update. It looks fantastic and so much better than the just the bare bones tracking the app used to be. <BR> <BR> Thank you!! Tue, 9 Sep 2014 08:14:25 EST Brand name ingredients in some meal plans http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34414531 I'm using the diabetes management nutrition tracker. I've been trying to follow the meal plans closely to jump start my weight loss and glucose control. After 4 weeks it's working in spite of my learning curve! <BR> <BR> Apparently whoever makes those daily plans & recipes hasn't checked grocery shelves lately! <BR> Here's a couple of examples. Kraft Done Right salad dressings, which are lo- cal & have some fat, are no longer being made. I checked the kraft web site. They have some lite ver... Sat, 6 Sep 2014 15:37:53 EST Where is the place... http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34373707 That you went to, to setup email notifications for your teams, I would like to change them, but when I go to account/email preferences, I can't find it??? <BR> Sun, 31 Aug 2014 20:52:38 EST Like the new look -- where's shared secrets http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34371662 I noticed a lot of changes today and like a lot of them -- the Sparkpoints page is so much cleaner and easier to read. <BR> <BR> I haven't found the Secrets that used to be under Community and they don't show up on the Sparkpoints page. There were a couple of secrets that I was wanting to try but didn't write down. Are they available somewhere? Sun, 31 Aug 2014 12:48:35 EST Does SP for young people still exist? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34359538 If so, I'd like to suggest it to a friend's daughter. Just turned 13 and borderline chubby by reasonable standards, she has expressed the wish to take charge to be her healthiest, strongest self. <BR> <BR> Thank you. Fri, 29 Aug 2014 11:21:02 EST SparkPeople Irony http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34355857 I appreciate SparkPeople. I find it well balanced, accurate, motivational, well-planned and designed, and considerate of most areas of health, rather than just physical health. The articles, videos, inspirational quotes, stories of the day and so forth are all well done, informative, easily absorbed and well-rounded. <BR> <BR> Having said that, I find it ironic that these very same resources almost entirely show young, thin, attractive females in workout clothing. Where are the men? Where ar... Thu, 28 Aug 2014 22:49:09 EST Really, SP? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34353867 <link>www.sparkpeople.com/blog/blog.asp?po<BR>st=5_reasons_why_its_okay_to_drink_die<BR>t_beverages </link> <BR> <BR> We're told OVER and OVER to avoid the chemical nightmare that is diet soda and now it's endorsed and encouraged by SP? <BR> <BR> It's garbage and it does NOT help you to lose weight. The carbonation is enough to sicken most people. <BR> <BR> I wish ya'll would make up your minds. Thu, 28 Aug 2014 14:51:38 EST My Recent Posts http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34351340 I can not find My Recent Posts with all the new changes. Please make it easier to find. In the meantime, where is it? Thu, 28 Aug 2014 08:04:32 EST Fiber feedback just pail silly http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34351165 This is something that i have notice a long while, in fact since I joined way back. <BR> For the record my fiber limits are right and are set to 25 to 35 a day. <BR> <BR> Now where it goes wrong and I hope you take this as intend, a joke. <BR> I am 2 (two) over the 35 at 37 today and this is my feedback reply <BR> <BR> Fiber, total dietary 25-35 Today it is 37 <BR> <BR> While a high-fiber diet has many benefits, too much fiber can cause problems. Eating more than 50-60 grams of fiber... Thu, 28 Aug 2014 07:35:37 EST More troubles with the fitness tracking map http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34346575 I was having trouble with mapping a route on the fitness map and being advised that there was a problem of not being able to delete a marker. I was using Firefox and was asked if I had tried another browser. I tried IE and that worked until this morning when I now can't delete a marker by clicking on it. <BR> <BR> Firefox is still doing the same. <BR> <BR> Please help or put it right as it is a real pain to have to clear the map and start again every time. <BR> <BR> BTW <BR> Firefox starte... Wed, 27 Aug 2014 13:45:35 EST Buying a spark T Shirt http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34343861 I will be a presenter at a health fair and wanted to wear a Spark T Shirt. With the new site design I can no longer find the "Spark Store" <BR> Can you direct me to the link? Even the Search feature can't find it. <BR> <BR> I did finally find my monthly fitness minutes hidden away. I think these are much more important than my total fitness minutes earned over the years and should have greater visibility. Wed, 27 Aug 2014 05:42:39 EST coul someone send me a link/or know where to find http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34342793 I read the main Spark daily newsletter. One day Chris Downie said he had written some new material on his ideas about starting in 10 minute intervals. He recently wrote this material. I wanted to go back and read this. He said it would take 30 minutes to read... I can't find it in my file, so go read it... any suggestions? I didn't find it in the search engine or his page. Wed, 27 Aug 2014 00:53:40 EST Nix the LOUD auto-playing ads! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34339543 I understand the site is supported by ads, and it's the only site on which I have disabled AdBlock. But the ads that come blasting out at the beginning of every video are really starting to bug me. Could they at least default to sound off? Or have the same (or lower) sound level than the video itself? I've had to turn my speakers way up to be able to hear the Spark Coach videos, and then I click on an exercise video and one of these ads comes screeching out. It is REALLY annoying. Tue, 26 Aug 2014 11:58:37 EST Blogs http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34332588 Since you changed the Spark points page, I no longer see a place for earning points for a blog entry. Am I missing something? I knoew some just use it for the points, but it really is an incentive for others of us. Please don't get rid of that feature of points for it. Mon, 25 Aug 2014 10:59:22 EST Search Food Suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34309858 I find it very cumbersome to search through multiple entries for the same item. For instance: If you search for a frozen entree you will sometimes get 30+ entries, most of which are wrong due to the reformulation of the entree by the food company. Currently you list the name of the item and the user who entered it in the results box. Could you also list either the calorie count, date entered or at least have the newest item added come up at the top of the search result list? It's a pain ... Thu, 21 Aug 2014 17:03:14 EST Fiber http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34279080 I have just notices that on the tracker my Fiber for the day has changed. This was always confusing but is even now more so. <BR> <BR> Before it was set to between 25 and 35 grams a day. This was ok but when I went 1 gram over I warned me that " over 50 grams were bad" confusing seeing that I was only 1 gram over (36). <BR> <BR> This morning I noticed that is says 25 to 25 grams. Even more confused. Sun, 17 Aug 2014 03:21:08 EST Has your doctor ever told you to loose weight? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34269375 Hi all, <BR> My doc recommended me to lose weight. <BR> Did any of your physicians talk about your weight? How did they approach the topic? Did it offend you? <BR> <BR> Should healthcare providers even talk to us about weight loss? Is it their business? <BR> Next thing you know, will nurses and pharmacists get involved too????? <BR> Fri, 15 Aug 2014 11:21:57 EST Nutrition Tracker Points http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34250508 There's something wrong with the nutrition tracker today. It recorded my breakfast entries all right, but now it's refusing to accept my lunch, dinner and snack entries. I've tried 3 times, but it's no good. Is this a temporary blip or has something changed we don't know about? Tue, 12 Aug 2014 16:15:29 EST MORE Spark Levels http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34250167 Okay--I have been an active member for about 4 years. I have been Level 20 for a LONG time. How about something else for us? I like earning points (just like Whose Line is It Anyway) but I'd really like to see more levels--or something FUN to continue to aspire to. So--what's possible? Tue, 12 Aug 2014 14:29:25 EST excess skin http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34231380 I have lost 45 and if it wasn't for the excess skin I could get in one pant size smaller. Who has it? What did you do for it and outside of surgery is there any thing to do with it? Do creams work? I tried a few wraps and I am unsure they worked as I was in losing mode. Any help????? Sat, 9 Aug 2014 19:54:46 EST I'm a newbie! Need some friends! :) http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34203757 I am a Sparkpeople virgin! I would like to add some friends for motivation and suggestions/advice and to just have fun! If you are interested please send me a request! Good luck and God bless! Tue, 5 Aug 2014 16:11:49 EST SPARK POINTS! A Suggestion. http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34197153 <em>252</em> Points are great -- but not very useful. I wish we could use them as discounts for items in the Spark Store. After all, wearing / using products with the Spark People Logo is a great advertisement and endorsement for the website and program! <em>529</em> Mon, 4 Aug 2014 15:43:23 EST Logo Items http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34142675 I'm sure lots of spark people would love to wear tee shirts or polo shirts with the Spark logo. Maybe even lapel pins? What better way to spread the spark? Sun, 27 Jul 2014 01:09:53 EST Team leaders http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34120448 Is there a limit to the number of team leaders you can have on a sparkteam? I am trying to get a group from Facebook to join up. Wed, 23 Jul 2014 15:36:03 EST Virtual bike race http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34116524 How about a 5 or 10k virtual bike race along the lines of the 5k race? <BR> <BR> Wed, 23 Jul 2014 03:38:21 EST Ads http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34113074 I absolutely appreciate the fact that this site is free, and understand that ads are one of the ways to keep it as such...but I REALLY could do without the ads that are popping up coupons for Arby's, Panera and Red Robin. Tue, 22 Jul 2014 13:25:10 EST Observations and suggestions http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34098863 I am happy to see the floating spark wheel back but I noticed that the place that was added to click for spark points on the right side top of the start page does not update when you click on the floating spark wheel until you leave and return to the start page. I think if the new piece is going to stay, it needs to update with the floating wheel. <BR> <BR> Also I have noticed my friends getting a LOT of awards which I gather is from fitbits, but when I checked the article about awards and ... Sun, 20 Jul 2014 08:56:02 EST Tracker Troubles http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34098470 What is happening AGAIN?!? <BR> My tracker shows whether I have walked the 6,000 steps with its flashing lights: but of course doesn't give me any idea as to how many more. The green light is showing to indicate that there is no problem with its connection to my computer. BUT nothing showed after early yesterday and nothing today. Last week the connections were only being made every few hours, whereas in the past it updated every 15 minutes or so. <BR> H E L P ! ! ! <BR> <em>234</em>... Sun, 20 Jul 2014 07:37:10 EST Spark Team Membership http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34093778 I would like to suggest you consider occasionally weed out those members of the Spark Teams that are inactive. While I recognize that it looks really good when you are selling advertising to say you have X number of members (and I am not suggesting doing anything with the Sparkpages), when you are looking for support from a team and you join a team that is listed as having thousands of members it is really discouraging to find that only a handful are actually participating members. I joined... Sat, 19 Jul 2014 12:31:12 EST Healthy Kids http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34068982 My son is 10 and over weight. A large part of his problem is nutrition and portion control. I tried to set him up on the site so I could show him how much sugar and calories are in some of the foods he over indulges in and how it adds up - so I can try to teach him at an earlier age to make better choices. I understand that kids shouldn't "diet", but can't we have the tools to teach them proper choices. How many adults don't realize the poor choices we make until we see them in black and... Tue, 15 Jul 2014 11:57:05 EST What is HAPPENING??? Help? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34062008 I can’t find where to take bonus spins for teams anymore… <BR> <BR> I CAN find the place to take a bonus spin, BUT I cannot spin because an ad keeps covering it. <BR> <BR> Oh and WHY did Spark have to move the fruit & veggie counter from the nutrition tracker to the Start Page? It makes no sense. When tracking food and making changes, it should be right there where it can be easily accessed. <BR> <BR> I am totally getting annoyed with all the changes on SP that they do not even notify you... Mon, 14 Jul 2014 12:24:31 EST Spark Team bonus points http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34059785 I am not able to see or recieve any Spark Team bonus points. Is anyone else having this problem today? Mon, 14 Jul 2014 07:09:03 EST Suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34043454 Would it be possible to have a link under "My Trackers" or maybe "Community" to "My SparkPage?" It would be so convenient! Fri, 11 Jul 2014 15:48:42 EST Suggestions. http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34027689 First. For articles with workouts on them we should have a quick track button available. Like the video pages have. It's much easier that way, so it's more motivating to do those workouts. This way you don't have to have the article in one tab, and the fitness tracker in another going back and forth between tabs to enter all the exercises individually. I just read the SP blog entry for the 5 minute wake up call work out, and while it's appealing in thought, I probably won't actually do it out... Wed, 9 Jul 2014 09:19:22 EST Spark Activity Tracker - Server Troubles http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34017437 As recent posts on other topics in the Forum "What's Up at SparkPeople" have alluded, most of us are quite pleased with the results that years of devoted research and practical application make the SparkPeople community and website what it is today -- a respected, vetted site for wellness and personal change. <BR> That's why I am happy to support SP by subscribing to SparkCoach, and by having paid for SP apps. <BR> Yes, I bought the SparkActivity Tracker; and for the most part, it does some o... Tue, 8 Jul 2014 00:16:10 EST I know it's all about marketing... but really? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34012849 I've been with SP for a goodly while now (6+ years) and I've enormous respect for what this site has achieved... <BR> <BR> however...the marketing aspect...you sound increasingly like every check-out-line sales pitch. To quote from only three emails received today: "Scuplt your arms in 17 minutes." "5 minutes a day to a better butt." Those are SO misleading, for reasons your site is so careful to explain elsewhere. The mix of messages grows yearly. <BR> <BR> I loved this site for its h... Mon, 7 Jul 2014 08:34:56 EST No more Spark blogs? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=34008547 It's been almost 2 weeks since a new Spark blog entry, is that another nice feature that is being deleted? Sun, 6 Jul 2014 17:17:08 EST I miss Health News! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33989459 I learned a lot about things going on in medicine and science through the Health News feature. I'm disappointed that it's gone. I understand that there may be reasons for this decision that I don't know about, but I thought I'd just give you that feedback. Thanks! Thu, 3 Jul 2014 10:38:17 EST Problem tracking Other Goals, Team Goals http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33982253 Pages aren't loading this morning. Anyone else having this problem? Wed, 2 Jul 2014 09:50:47 EST Other Goals Page for APPS http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33909278 How nice it would be to have the other goals page on the apps. <BR> Then I can look at it and have it remind me I still have a lot of other goals to finish for the day when I'm away from my computer. I can also check them off once they are done. <BR> <BR> You're app is Great - loving it. Sat, 21 Jun 2014 14:23:55 EST SUGAR(PROGRAM)FROM SPARKS AT TOPS GROUP MEETING S http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33908678 <em>525</em> IM STUDYING ON SUGAR HOPEFULLY IT WILL HELP MANY LADIES ,WE HAVE A GREAT GROUP ,LOVE DOING THS ANY ONE PLEASE HELP TY MARY Sat, 21 Jun 2014 11:38:45 EST Way to go Coach Nicole! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33902549 I just saw an article in DIABETES FORECAST magazine June 2014 issue, with two inputs from Coach Nicole. The article is about exercises that can be done in a chair. It is great to see Coach Nicole and Spark People cited in national health magazines like this. Credit where credit is due!! Chris V. Fri, 20 Jun 2014 10:22:21 EST Planner page? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33899912 Ok, I read the Spark blog about changes and I do understand about changes, but tonight I got a reminder about my son and daughter-in-law's anniversary. I went to check the page where we added those things and now it is not there. I had many birthdays and anniversaries marked there and found it handy for some appointments. True I had not used the page for a while, though I did update it recently. If it is gone now, will I still get reminders? If not is there any possible way to get that e... Fri, 20 Jun 2014 01:07:48 EST Sparkpeople Convention? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33888609 I wasn't able to attend the first one, but am wondering will there ever be another convention? Thanks. Wed, 18 Jun 2014 12:33:52 EST exercise and ms http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33867394 What would be good exercises for someone with ms? Sun, 15 Jun 2014 17:06:17 EST Slowcarb diet and females? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33854841 Ive just started the slow carb diet and I am wondering how your period has affected it? Ive read you wont lose any weight the week before youre suppose to start. so I am asking if anyone has any experience with this. I am 2 weeks in and its going great, but I just want to be prepared for anything like that. Fri, 13 Jun 2014 15:07:29 EST Health news feature http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33840381 Does anyone know what happened to the daily news in health? I always enjoyed reading the latest entries. Wed, 11 Jun 2014 15:29:04 EST Nutrition tracker report annoyance http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33831428 Hi, <BR> Is there any way that you guys could re-examine your algorithms or whatever with the pop-up nutrition report? <BR> <BR> EVERY single day, after I finish tracking lunch and am at about half my calories for the day, the pop-up comes up. "Are you done?" <BR> <BR> Shouldn't it know I have NOTHING in dinner and that I have only put in 700 calories, and know that clearly I COULDN'T be done for the day? <BR> <BR> Clicking "never show me this again" does NOT work, ever. <BR> <BR> I know... Tue, 10 Jun 2014 09:38:44 EST Post Screen annoyance! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33824894 Every time I make a post, I have to uncheck the "I want an email to be sent to me when . . ." box. Is there a way to turn that off or change it so that I would have to check it if I DID want an email? It's really annoying to have to uncheck it every time I post. I don't want an email for every post. Mon, 9 Jun 2014 12:06:34 EST Team postings http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33824349 Is it just me or does it seem the new posts in teams has all but quit? <em>24</em> Mon, 9 Jun 2014 10:18:46 EST Possible suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33814484 I am not sure if this is feasible or even what a majority of people would like but I really think it would be neat and it would definitely help me out with not having to go to another site to look up the nutrition or do the math myself. <BR> <BR> SP did me a HUGE favor by adding the macronutrient pie chart to the food tracker page. Thank you for that!! <BR> <BR> Would it be possible to add it to the individual nutrition pages? Like if I click on the nutrition information for Peanut Butter M... Sun, 8 Jun 2014 03:14:49 EST Just Joined http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33789538 Hi I am new to Spark and am on a quest to lose weight. I want to get healthy and fit for myself and my two grand children so I can do more with them. Any and all help and advise would be greatly appreciated. Wed, 4 Jun 2014 13:31:33 EST Nutrition Tracker Changes... http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33767501 ....just feedback....(no answer required....) <BR> Don't like most of the new layout changes; especially the Notes Section!! It doesn't even come out looking like a notepad anymore (just a run together scribble....), and it is ALL the Way at the bottom.... <BR> <BR> I DO LIKE seeing the round Carb/fat/protein diagram on the Nutrition tracker page though; rather than having to access a report on a different page to see it.... <BR> <BR> Is there any hope of ever being able to drag & drop t... Sun, 1 Jun 2014 15:11:01 EST Summer and Family http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33767372 I have my daughter and her 4 kids coming to stay for about a month.. plus a nephew for two weeks. What I am looking for is lower cost but healthy and easy recipes to make for suppers.. anyone have any ideas... THANKS in advance! Sun, 1 Jun 2014 14:29:47 EST If Spark drops Planner/Journal, what happens... http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33764696 I've been keeping a private daily journal on SparkPeople since 2007! <BR> If SparkPeople goes through with dropping the Planner/Journal option, <BR> what will happen to the journal entries we've been writing for years? <BR> Will they still be accessible, or will we lose them completely??? <BR> <BR> Please don't drop our option to blog privately - that's what the journal is! <BR> <BR> <BR> Sun, 1 Jun 2014 06:41:46 EST Start Page suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33747383 Hi there - it would be really great if there was an easy way to access my Spark Page and/or add a blog entry right from the initial start page. There is a "quick links" sidebar on most pages, but not on the start page. Adding that would really increase the functionality of the site for me. I have to click into several pages before I'm able to add a blog entry. Once it appeared at the bottom of my start page as something extra I could do that day, but that link doesn't seem to appear every... Thu, 29 May 2014 11:06:49 EST Life Line Screening Promotional Offer: Comments http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33740387 I just received a promo offer in my email for SparkPeople to receive a discount on Life Line screenings. Everyone has to make his or her own decision about these screenings, BUT I just wanted to mention that many reputable sources advise that, except for certain people and in certain conditions, most of the ultrasound screenings are not recommended, are considered unnecessary, and even viewed as a waste of money. As for the other tests, for women on Medicare, a DEXA scan for osteoporosis is... Wed, 28 May 2014 11:06:03 EST Coach Nicole DVD's http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33729038 Any plans for coach Nicole's seated workout videos to be put on a DVD? Having had 3 strokes one in the brainstem, I can't balance without a walker or holding onto a wall, so the seated ones work well for me, also if she could do some walking interval ones videos that would be good too. I printed an article from here on it, but it is easy to lose my place as to where I am on it. Also today I saw arm pushups against the wall that I had never thought about, those I could do too. I have also b... Mon, 26 May 2014 23:05:55 EST Meal Tracker Idea - Suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33718389 Hi, when I'm logging meals I often put them in the wrong place. Then I have to click on the food and change the meal from (Example) breakfast to lunch. <BR> <BR> Idea 1: <BR> It would be soooo cool if I could drag it manually on my screen from the wrong place (eg if I put my salmon under breakfast but wanted it under lunch) to the correct place. <BR> (I do realise that's a massive IT job hehe) <BR> <BR> Idea 2: <BR> I have made my own meal names, They don't come in correct order on my in... Sun, 25 May 2014 08:46:03 EST I've used the SparkCalendar in the past http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33685975 I was wondering if another feature could be added. <BR> <BR> You can repeat daily, weekly and year ---- would it be possible to add monthly? Like to have reminders for a certain time of the month. I think it would be nice to have reminders for follow-up blogs -- -team check-ins. <BR> <BR> If possible -- also --- when doing weekly -- like every 2 weeks etc. <BR> <BR> I know I've went to schedule things and realize the "monthly" is missing. Tue, 20 May 2014 11:41:44 EST iPhone app http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33669243 Is there a reason that the iPhone app doesn't have all the same stuff as the website? I can't make Notes, I can't use the Community Boards, I have to spin the numbers wheel to change the number of grams etc for something, rather than it bringing up a calculator-style screen so that I can just type in the number of grams/servings etc. <BR> <BR> It seems like only the absolute basics have been put on there. It would be great to be able to use the app to access all the areas of the website whe... Sun, 18 May 2014 04:58:41 EST organizing Spark Friends? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33654161 I know I can manually re-order my Spark Friends on my Spark Page, but it seems like there should be an easy way to automatically sort them. I'd love the option to automatically sort them alphabetically and automatically remove those who are no longer on the site or who haven't been active in a year. It might also be nice if it were possible for the SparkFriends I interact with most frequently (on the message boards, via blogs or our Spark Pages) to automatically rise to the top. Thu, 15 May 2014 15:57:20 EST What am I able to do with sparkpoints? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33649511 Do I get to spend them on rewards or something? Thu, 15 May 2014 00:32:29 EST Weight loss http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33635934 Hi every one, I am follow the diet condition but i con't reduce my weight so please can any one tell me some great tips for reducing weight.. <BR> <BR> Tue, 13 May 2014 01:03:48 EST Spark store idea http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33614717 Would Spark consider creating laminated posters of the various workouts they suggest? Today there was posted the Rainy day workout. It looks good and I would be more likely to do it more often if I had a card to view. Anyone else like this idea? Fri, 9 May 2014 16:26:11 EST new android app http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33600464 i love the new app but i am having a problem with the friend feed. it shows that people have written a blog but i cant access it. does anyone else have this problem? <BR> <BR> also, why would you not include spark recipe favorites on the app? everything else is there. Wed, 7 May 2014 12:04:54 EST New Android App http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33594832 The new android update just downloaded to my phone & I love it! To be able to search favorites is awesome! Thanks Spark People! Tue, 6 May 2014 17:20:51 EST no points for posting on FB, twitter, gmail, and p http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33593662 HELP! I have posted on all four sites and did NOT get my 25 points each! Can someone help? I am using google chrome. Tue, 6 May 2014 12:21:16 EST Fitness tracker sync with friend feed http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33588389 I understand that you guys probably won't get around to making "FitBit entry" show up in the friend feed even though there's a connection still, because you want people to be seeing your tracker... <BR> <BR> But would it be possible for an an entire grouping of exercises to show up on the feed when you track them at once? Only the first shows up. I would love to be able to see and share my fabulous upper body workout but it says I only did lat pulldown machine. The groupings are a nice conv... Mon, 5 May 2014 18:15:58 EST Team Wall http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33566411 I am not crazy about the team wall. I find it is turning into a chat thread for some folks. I also miss not being able t to click to my other team pages from the wall as I did with the huddle. <em>39</em> Fri, 2 May 2014 08:24:36 EST TEAM blogs! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33560514 I think I can get use to no HUDDLE! <BR> <BR> But I really miss being able to see my team member blogs in one place -- could they be put on the team page "somehow". <BR> <BR> Thu, 1 May 2014 10:44:13 EST want to delete foods from recents http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33556911 The recents tab annoys me b/c it doesn't seem able to be edited. <BR> -too long of list. I use groupings and all the ingredients seem to be listed <BR> -some foods I don't want in there anymore. Carries over from forever? <BR> -doesn't seem to be an organized list (i.e. alpha) makes it difficult to find anything or I don't know how to sort? <BR> <BR> Perhaps I'm failing to see how it is an advantage? or not using it properly? <BR> Thank you, <BR> Pam Wed, 30 Apr 2014 21:23:55 EST UpComing Changes http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33542748 <BR> Does part of the new Team Page look mean that the Huddle Wall is going away? <BR> <BR> Thanks <BR> Marie Mon, 28 Apr 2014 17:19:40 EST Intrusive tracker ads http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33538350 Is there ever going to be an option to subscribe to SP and not have to endure the full-blown ads on the Nutrition Tracker page? <BR> <BR> Mine has been taken over by Yoplait. The color is obnoxious, the whole page is dominated by an intrusive background image, everything has gotten shoved around, and the page is basically unusable. And since the SP apps don't allow for access to recipes and so on, they're useless in the situation. Mon, 28 Apr 2014 01:36:56 EST Tracker needs a Net Carb count http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33524485 The nutrition tracker currently tracks both carbohydrates and fiber, but for us low-carbers it would be extremely beneficial for it also to track our net carbs. <BR> <BR> As it stands we have to find our overall carb count, then subtract our fiber count, which isn't rocket science but is an inconvenient step when you're in a hurry and want to know at a glance how much you've consumed. Fri, 25 Apr 2014 15:25:13 EST Spark coaches http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33512664 Awhile back SparkPeople was offering that we could "hire" an SP coach for a time. Is that still an option because I really, really need someone professional in my corner to give me ideas, support etc. <BR> I'm on the insulin pump and have been a type one Diabetic for 40 years. I've been part of Sparkpeople for some time now and was having great success 3 or so years back. Now however, I'm gaining weight in a frightening way. <BR> I'm also in a power chair so am not able to walk well. Howeve... Thu, 24 Apr 2014 00:56:54 EST Sparkpeople not BOOMING like before...WHY? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33505418 I've been a member since April 2009 and although there were times where I had not logged onto Spark for a long time, I've always come back. In the last year, I have noticed that the members of Sparkpeople are not as active as they once were, status updates are becoming many-many months and even years old, and it doesn't seem that new members are making accounts. Sparkpeople needs to figure out a way to restore its former glory. I'm trying to meet new members to keep myself active on here, bu... Tue, 22 Apr 2014 22:30:06 EST Emotional Review of my Goal Board http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33502077 I took a break from Spark for a bit and restarted last week. I am in the process of making my goal board. I don't think they had it before. It's a work in progress as I just started it yesterday. <BR> <BR> I signed on today and reviewed my goal board and was surprised at two things that happened. <BR> <BR> 1.) I was hit with a ton of emotions to the point of tears. Seeing my input right in front of my face was one thing, but then I saw the pictures I put up for inspiration. <BR> <BR>... Tue, 22 Apr 2014 10:50:09 EST Loving the Food Database http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33477812 One thing that continues to surprise me is the large food database. <BR> Sometimes I will eat something and think there's no way it will be in there but...there it is. <BR> It may not always be something I should be eating but it's in there. I can no longer use the "if I can't find it, it doesn't count" excuse. <BR> <BR> <em>252</em> Fri, 18 Apr 2014 13:44:09 EST i have a question http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33465788 Hello , im so proud of myself , since feb I have lost 1 pound short of a stone , I have drastically changed my eating habits and I exercise at least half an hour a day , if not more if I can get it in , and 17 inches all round , but im not seeing it , my clothes still fit like they always have , I have not dropped any dress size's and its very frustrating , so my question is ,, is it normal ? and how much weight do I have to loose before I can fit in to a single dress size smaller ? <BR> I... Wed, 16 Apr 2014 18:08:18 EST Site list of what to change when restarting? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33462174 I successfully lost my desired weight in 2012. Didn't use SP again til recently because last summer I had surgery and in my recuperation I allowed pounds to creep back on. <BR> <BR> In some ways, I think it would have been easier if I had created a new userid and started afresh, but I would have lost my Favorites and Groupings. <BR> <BR> Realistically I have new start dates and new loss goals and keep coming across places that show the older goals. Reports are a mix of the old and the new... Wed, 16 Apr 2014 06:22:38 EST how to use qr reader on android http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33449181 I see there is the ability to scan a product, but when I do so it just takes me to the scanner's page and doesn't reconnect me to sparkpeople. I assumed that scanning a product would add that to my food log, or at least give me that option, but can't figure out how to get the two communicating. Sun, 13 Apr 2014 22:40:23 EST KIDS SPARKPEOPLE http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33442868 Hi, <BR> I have been on SparkPeople for a couple of years. I see you have a teen SparkPeople, but no pre-teen. What about having a Pre-teen SparkPeople. My grandson has been in health classes at his school and I have been teaching him everything I can, but it's not enough. Please, please. A Pre-teen SparkPeople would be great for the kids between 9 and 12. This is the age where they are growing and changing and learning about their bodies.in addition they are developing diabetes at their you... Sat, 12 Apr 2014 21:13:27 EST sp points http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33433305 I downloaded the app but i never got my points for it :( boohoo Fri, 11 Apr 2014 06:48:51 EST Spark Radio http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33423750 Is anyone else missing the Spark People Radio? I know that Karen and Lily are gone, but a new host was recently touted and now I can't even locate the feature. Has this been discontinued altogether? Maybe there was a notification that I missed?? Wed, 9 Apr 2014 18:06:57 EST disappointed with you Sparkpeople paid app is free http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33422122 Here is an email I sent to Spark. If you agree with me or also paid for the app and don't like that you paid for a free app let them know. <BR> <BR> ---------- <BR> I purchased the android app a few months ago and today I see the article that it is now being offered for free. Not only free but a much needed improved version is being released for free. This is so disappointing. Is Spark going to do anything for those of us that purchased it? I'm not talking about sparkpoints either. I know o... Wed, 9 Apr 2014 11:59:50 EST Android App Updates? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33412805 After paying for the app i was hoping that it would cover a little more of the scope of the excellent site such as the videos, the nutritional report, the lookups and daily spark etc... <BR> <BR> any ETA for expansion of the capability? Tue, 8 Apr 2014 01:47:01 EST Waist gets smaller, abs don't http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33409584 It seems like I lose weight in the middle, but not much in the lower belly. What's up? <BR> Mon, 7 Apr 2014 11:45:52 EST My friend Feed http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33373608 I put up on my team a month or so ago about the new friend feed and many of them don't like it. It seems to be all tracking, do wee need to know everyone's tracking report, while on the other hand we are NOT getting messages that are more important. <BR> Yesterday one of our team member's son passed away ( Chair Exercise Team ) she put it on her feed, did we get it ?? No, That was an important message, How I came to know of it I sent that person a Goodie, another friend saw it and sent me a S... Tue, 1 Apr 2014 18:43:17 EST Iphone app update http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33371040 I just want to say that I LOVE the new update for the Iphone app. It looks great and I am enjoying the new features that were added to it, such as having the goal board up there and the stories. Just awesome, way to go guys!!! Thank You!!! <BR> <BR> <em>250</em> Tue, 1 Apr 2014 09:17:26 EST I'm Happy http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33349588 I feel great!!! Fri, 28 Mar 2014 18:39:11 EST Ads http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33335470 Is there a way to get rid of all the annoying ads that are EVERYWHERE on this site??? Do they offer a paid option so that you don't have all of this crap all over? <BR> <BR> I am really annoyed! Wed, 26 Mar 2014 14:47:45 EST water therapy http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33331639 I'm new to neuropathy, but I've been having undiagnosed symptoms since 2000. I am currently doing water therapy. My main problems are balance and weakness. The water is 92 degrees, so it is warm and inviting. I do various exercises including walking forward, on my side, and backward. I also do stairs. One of my greatest challenges is walking on stairs. On Monday I was able to get up and down from a stair without holding on to anything. It felt great. I also am doing stretching, paddling, bicy... Tue, 25 Mar 2014 23:54:09 EST DISLIKE: All the Advertisements http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33316884 Hi! <em>252</em> and have never had a complaint the entire 6 years I have been a member until recently. I do not like all the ads nor do I like the way they slow down either my computer or the website (can't determine which it does, but things are slower than ever). I understand ads are needed to keep the site free. However, does there really need to be 4-5 between each side of page and then on top of page of my teams before I can ever get to the team thread? This is really a nuisance. Eve... Mon, 24 Mar 2014 01:01:49 EST Goodies http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33308182 How about updating the goodie categories, and adding more. <BR> <BR> <em>304</em> Sat, 22 Mar 2014 13:28:38 EST Trial period http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33260606 Can you try the app before you buy it? Fri, 14 Mar 2014 20:34:01 EST Total worldwide membership of SparkPeople.com? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33230322 I'm writing a paper and need this bit of data. I know it's somewhere on the site, but it's not easily located. <BR> <em>304</em> <BR> Maha Mon, 10 Mar 2014 10:57:10 EST March 1st 2014 diet support group http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33172898 Hello, <BR> <BR> I think it would benefit all of us who would like some support in order to lose weight. Sometimes our friends, family and partner don't always understand us. Sometimes it is also easier to open up to strangers and anonymously. <BR> Perhaps we can motivate each other! I am 84 kgs and my longterm goal is 65 to 70 kgs. <BR> <BR> I have strated today with the Dukan diet and I have also ordered Garcinia Gambogia. I want to see results quickly because otherwise i get discourage... Sun, 2 Mar 2014 10:56:13 EST wheel is missing share ablity http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33128550 in the past when we did a wheel spin we could share our results in our status ? it gone did i miss them sharing this information ? Sun, 23 Feb 2014 22:35:09 EST help red flags http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33125234 I only got four red flags turn over for points today. This box keep coming up and saying you have all you can get it show on the red flag at left I have five but I only have four and they only added up to 9 and that is the points I have on the total red flag.....I would like to know what to do...... Sun, 23 Feb 2014 12:39:55 EST Android Spark Points Image with Spark Coach http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33119682 When I use the Android Spark Coach and do the daily points spin, the image is doubled up. I saved the image to my dropbox account. The link is here: <link>https://www.dropbox.com/s/m2gt3os2wz<BR>ut6og/2014-02-09%2014.13.17.png </link> Not a major deal, but thought I'd mention it. <BR> <BR> Thanks!! Sat, 22 Feb 2014 13:18:10 EST Status Update http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33116565 Am I missing where you put your status update? I see it is no longer on the wheels and is on your Spark Page. Shouldn't there be a place on our Start page? Sat, 22 Feb 2014 00:25:36 EST Bear/crab crawls http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33103593 So I was watching biggest loser the other night n watching them do bear crawls followed by crab crawls n thought pfft that looks easy! <BR> So not easy at all, got my heart rate up n was challenging n then went to log it in on my iPhone app to find its not listed. Is there anyway that it can be? You can feel nearly every muscle working so its got to be good for you right? Thu, 20 Feb 2014 04:46:37 EST Query http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33099510 Hi SP community, <BR> <BR> does anyone know what has happened to Lily on Spark radio? I hear that someone has taken over? Is she on holiday? <BR> <BR> <BR> Wed, 19 Feb 2014 15:06:57 EST No sparkpoints http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33095117 Order the tracker and did not Getty points is there a special code I have to put in somewhere when i receive it? Tue, 18 Feb 2014 22:56:23 EST Need more Spark Buddies - if you are intersested - http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33083312 I am trying to stay motivated and need some more help. can someone help me? Mon, 17 Feb 2014 10:36:13 EST Friends Feed http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33065193 I am not a fan of the redesigned Friends feed. It is hard to read, nothing stands out as before. <BR> The added information one can see is not that interesting to me. The fact that I can check what I don't want to see is the only new part of design I do like. <BR> I think who ever designed the new format should reconsider the over all design and bring back the former, with some added features. <BR> Tisha <em>24</em> <em>33</em> <em>252</em> Fri, 14 Feb 2014 18:28:14 EST Fitness tracker activity showing up on friend feed http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33056894 Is this something new, that my fitness tracker activity is now showing up on my friend feed? When did this start? <BR> <BR> Do I automatically get a Spark Point for this as a friend feed update? <BR> <BR> What if I don't want this to show up on the friend feed? Is there a way to set it up so that doesn't happen? Thu, 13 Feb 2014 12:53:11 EST Adding step and mileage on the app http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=33044534 Not sure if this has been addressed before, is there a way to add step and mileage on the phone rather than pc? I spend a lot of time with my phone and it would be easier. Thanks Tue, 11 Feb 2014 21:44:17 EST Edit imported foods from other http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32985116 It's been a little while since I have been on SP, There used to be a button to use the old pop window to search and import others manually entered foods. If I added those to my favorites then I could manually edit it. For example, I do all my servings in grams so I would change the unit amount of cup, tsp, tbl, etc to the corresponding grams. I would also edit the name of the food to go along with my scheme of categorizing my favorites. I no longer see that button and if I add an imported foo... Mon, 3 Feb 2014 21:36:58 EST Walmart Offer http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32913690 Have checked all 3 (THREE) Walmart stores in our area - one of which really was farther away than I would ordinarily travel, and NONE of them carried 28 Day Boot Camp which would have given me 250 Spark Points and entered me in a contest. I am upset that I could not enter and therefore am excluded. I finally broke down and ordered it through Amazon, which, of course, included extra shipping charges. Grrrrr! Next time maybe you could print out a list of those 1500 lucky stores with ZIP C... Sat, 25 Jan 2014 09:12:48 EST Reports http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32906426 I would like to see a report that is not a bar graph that shows calorie differiential. So at the end of the week you could run a report to see the number not just an estimate on a graph - I find the graph hard to read. Fri, 24 Jan 2014 09:03:10 EST Update for Andriod suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32884435 It would be a great thing if you could put a reminder to track on the Andriod app. <BR> Would be very helpful. Tue, 21 Jan 2014 13:28:48 EST Spark Radio http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32878721 Whoa what happened to Lily and Karen?? Aw man that sucks. I'm not saying the new guy is bad but I really liked listening to them while I worked out. Mon, 20 Jan 2014 18:39:22 EST You're location http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32878442 I'm from Maryland Mon, 20 Jan 2014 18:02:28 EST nutrition tracker - RECENT tab http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32877561 hi there. i just noticed there's a "Recent" tab in my nutrition tracker .. pretty cool. if i'm on the computer it's pretty easy to just search Favorites for whatever I ate ... <BR> <BR> my question tho is will the Recent tab/function make it's way to the free and/or paid Android apps? what about the mobile web version? <BR> <BR> i'd love to add foods while I'm at school without having to scroll through all my favorites for the same 3 snacks i carry to school Mon, 20 Jan 2014 15:05:29 EST Goal setting and tracking http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32872929 So it's pretty clear that SparkPeople is focused on the little steps and daily goal achievement, which is great. And many, many an article encourage the user to set up intermediate goals to keep on track. Great advice. <BR> <BR> Now it would be even better is there was some way of inputting these intermediate goals with perhaps reminders when you reach the intermediate goals. For example: Let's say you're trying to lose 50 lbs. At 25 lbs the user is setting an incentive. When SparkPeop... Sun, 19 Jan 2014 23:22:46 EST Spark people emails http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32856686 I receive and read many of the spark people emails, especially the ones that include interesting recipes. I, however, do not get spark points when I read the emails! Fri, 17 Jan 2014 17:19:41 EST Night shifters http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32836882 I am in the preop circle of appointments and having a hard time figureing out when and what to eat. They want me to start eatting 6times a day. I work some times 8 sometimes 12hr night shifts then come home to my kids so may not sleep for 24-36hrs a couple times a week. I just don't know when and what to eat that often. Wed, 15 Jan 2014 00:36:18 EST question about apps http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32833514 is it free to download the apps for sparkpeople on your phone. can someone help me with this? <BR> i'm new at the downloading thing and most important only if its free of course. <BR> thanks in advance Tue, 14 Jan 2014 14:12:35 EST Ordered the 28 Day Bootcamp video from amazon http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32833286 How do I get my 250 points?? It was not at any of our 3 walmarts so I ordered it on-line. Now what do I do to get my points? Tue, 14 Jan 2014 13:21:53 EST Blogs http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32806851 Is there a way to see how many people have read your blog? Fri, 10 Jan 2014 19:13:04 EST Glow Getter Award http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32806850 What's up with the Glow Getter award and how do you get it? Fri, 10 Jan 2014 19:12:16 EST Staten Island Walkers http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32793798 Who here live in Staten Island, NY and like to walk and where & when? Wed, 8 Jan 2014 22:33:33 EST I wish for burpees in the fitness tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32783680 I do burpees and wish they were standard in the fitness tracker, but can't find them. Tue, 7 Jan 2014 15:34:01 EST Fitness/Goal Chart http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32768999 How can I add a Fitness/Goal chart to the bottom of my posts. Sun, 5 Jan 2014 16:34:53 EST Advertisements http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32744296 When did all the advertisements take over? It seems half the site-page is taken up by them? Very distracting. Thu, 2 Jan 2014 09:20:59 EST Me & The Girls giveaway http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32705035 I just saw the posting on the Spark Blog of the winners of "Me & the girls organic beauty set" giveaway. One of the winners is listed as "Claryrathke", which I think may be me (with an extra 'r'). I have not received an email notification from Sparkpeople regarding this giveaway, so I just wanted to confirm if the winner might be me, or if I am mistaken. Thanks for your help. Fri, 27 Dec 2013 17:29:09 EST SparkPoints & Emails http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32662545 Hi <BR> <BR> It used to be easy to get 8 to 10 points per day via reading emails. Now, although we may earn up to 8 points daily, I don't get enough emails to do that. How can I increase what arrives in my mail? <BR> <BR> Thanks, <BR> <BR> Trout Fri, 20 Dec 2013 09:40:21 EST Offensive Ads http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32649945 Your Victoria Secret ads are offensive. Wed, 18 Dec 2013 10:27:39 EST Question About Start Page http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32629784 I've been Sparking now for a couple of weeks but before that had been absent for awhile. <BR> <BR> On my new Start page, on the right hand side are the ability to track how much sleep I'm getting and my mood? These are NOT something I had ever set up before, so I'm not sure how they got there? <BR> <BR> Not a big deal in & of itself as I know I can change that but I'm just curious. Sun, 15 Dec 2013 11:36:55 EST SPARK COACH http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32611627 HELLO, <BR> <BR> JUST WONDERING IF THE SPARK COACH IS ANY GOOD AND RESULTS ARE BETTER? Thu, 12 Dec 2013 14:59:46 EST Burger King Whopper coupon, really SP? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32611357 I'm staring at a SparkPeople webpage that is showing me an advertisement and code for a Burger King Whopper. As if that's not absurd enough, it will be free if I order at least $10 worth to be delivered. <BR> <BR> So SP condones fast food: <BR> - of the worst kind <BR> - to be delivered <BR> - in excess so as to get more fast food for free <BR> <BR> Thu, 12 Dec 2013 13:49:41 EST in another plateau- http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32576089 my 2nd plateau. Having a hard time at 148.... Sat, 7 Dec 2013 18:15:25 EST question about goals and such http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32563473 I just read this article it was a spark article and a poll of what women would give to have the perfect body shape and weight. it was like wow! some of the things they would give up!! It made me think of a nearly impossible question of the day on the radio which was what celebrity do people most want a body like...female? this was from a poll in people magazine or some other popular title.... they said that women thought that jennifer aniston had the perfect most desired by women body. That t... Thu, 5 Dec 2013 22:30:36 EST More Spark point levels! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32550049 I joined Spark people in september 2009 and I have been checking in almost every day since then. I know it is silly but spark point motivated me to set up a page and to start to communicate with other members. I have been collecting points and this spring I reached maximum level, 100 000 points. <BR> And I have to admit that reaching that level, no more to aim for, has slowed down my activity a little. It is not as important every day anymore to comment on other members pages or to read the h... Wed, 4 Dec 2013 01:30:53 EST What Are These Things? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32549583 On my Start page, under Step 3, I see stuff I don't understand. <BR> <BR> In the left most column, it indicates ... Today's Sparkpoints 81 <BR> Under that, it says, "You earned 5 Team Bonus Spins Today!" and there is a Red flag labeled "Give Points". <BR> <BR> What does that mean? What (if anything) am I supposed to do? <BR> <BR> 2nd question ~ <BR> <BR> Directly under "Community & Spark Team Check In" the orange banner says, "Earned 7 points today from Community." <BR> <BR> ummm..... O... Tue, 3 Dec 2013 23:11:23 EST nutrition tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32549304 how do i find out why it won't let me post my food/ Tue, 3 Dec 2013 22:19:52 EST NOT HAPPY W/LACK OF RESPONSE ABOUT REFUND REQUEST! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32522294 This is a crosspost. I don't know where else to post this, because I've received NO response from Sparkpeople about refunding my sparkcoach subscription. I originally emailed and requested a refund purely for monetary reasons. I'd enrolled, but money is very tight right now, and I need every penny I can scrape together over the next few weeks. I'd told them originally I'd planned to reenroll again at a future point when my $ situation was more stable, but their abyssmal lack of response i... Sat, 30 Nov 2013 09:27:42 EST where did health headlines go http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32513080 there used to be a weekly update on health headlines from the news. i havent saw it in awhile. am i missing it or is it no longer there? Thu, 28 Nov 2013 21:56:29 EST Hi NEWBIE here http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32500229 Hi everyone i am getting my surgery Febuary 18th 2014 cant wait im nervous but i am ready for this. anyone else getting surgery in Febuary? Tue, 26 Nov 2013 22:50:29 EST Can SparkPeople install an instant messenger? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32489256 The only thing this site needs is an instant messenger so you can talk to your friends without having to send email every time or comment on a page. Mon, 25 Nov 2013 09:42:02 EST Suggestions for New Nutrition Tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32473412 I have tried to use the new tracker about every other week since you first rolled it out. It has not improved over time since it was first introduced. It was slow in the beginning and is SLOW..SLOW..SLOW still!! <BR> <BR> Has it been tested with those of us with large Favorite data bases? With the old tracker, I was able to input a meal in a minute or two at most. It took maybe 5 minutes to input all meals and snacks if entered all at once. The groups and receipes data bases were also very ... Fri, 22 Nov 2013 23:14:38 EST Bring back the old tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32466452 The old tracker is gone--I know all about the new tracker, I just don't like it. Why can't we have both options? And, please put the water tracker back on top. <BR> <BR> Not a fan of the changes. <BR> <BR> Thu, 21 Nov 2013 20:59:25 EST Nutrition tracker changed this morning? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32463807 Between breakfast and lunch today I noticed the nutrition tracker page has changed.....was this planned? <BR> <BR> The water tracker is now on the bottom and the look is very different (more difficult to differentiate between the windows, etc.). <BR> <BR> The remove food icon has changed and moved.... <BR> <BR> Is there some notification to site users planned? <BR> <BR> (Last week the quick links bar at the bottom suddenly disappeared, so it seems changes are phasing in.....it might be ... Thu, 21 Nov 2013 11:47:25 EST Time to see the nutrionist http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32447556 I need some extra help with this weight loss thing since my way is just not working very well. All my doctors recomeneded I go back and see GI nutrition again since there are many reasons why I might not be loosing the weight. They would also be able to help give me the extra boost I need and a kick in the butt to get myself in the right direction. So I go there on Wensday. Tue, 19 Nov 2013 01:47:22 EST Mondays - good or bad? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32445573 I am not a Monday person - but I do realize start of another great week Mon, 18 Nov 2013 18:56:18 EST Trouble logging in my I phone http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32422468 I paid and not able to log in. It keeps saying I have the wrong user Id or password. Now I can log in through my hot mail. Please help Thu, 14 Nov 2013 23:16:24 EST new stuff http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32414862 ok so you have a new front page...awesome job on that...so I know you can make changes to the site...why don't you guys ever update or change or add new SparkGoodies?? sure wud be fun to have more and new stuff to choose from. <BR> <BR> just a suggestion! Wed, 13 Nov 2013 22:35:13 EST Time Management and Organization Productivity Fans http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32412689 This Time Management Team is restarting: <BR> <link>www.sparkpeople.com/myspark/groups_i<BR>ndividual.asp?gid=57918 </link> Wed, 13 Nov 2013 15:11:22 EST Mobile Apps http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32410826 I got the spark apps back when they were free on the iphone several years ago and they do normal updates. I was wondering with the new updated sparkpage that is so user friendly. When will the mobile tracker get an update? Like it would be great if you could add your mileage with the mobile app as well. Wed, 13 Nov 2013 09:07:16 EST SparkTeam Bonus Point Setup http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32389594 Hello <BR> <BR> can someone please explain what is SparkTeam Bonus Point Setup? <BR> <BR> Do we not allocate points everyday? <BR> <BR> Thank you for your time <BR> <BR> <em>213</em> <BR> <BR> Sun, 10 Nov 2013 09:59:45 EST Spark Canada http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32339749 I would really like to see a Spark Canada group started with a sparkpeople.ca address. We are a large population with uniquely different lifestyles and foods that do not cross borders. <BR> <BR> As Canadians I feel that we contribute to the Spark People group well and this should be a separate group with leaders in Canada and people who are familiar with Our Country. <BR> <BR> I would like to see the Canadian Flag. <BR> <BR> <BR> Thanks from a Proud Canadian <BR> <BR> Jan <BR> Barrie, O... Sun, 3 Nov 2013 08:26:02 EST Trophies http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32332440 I'm not sure this is the right place to ask this question, but here goes. <BR> <BR> With all the new and wonderful improvements to SparkPeople, when will the trophy levels be adjusted to reflect all the additional SparkPoints we're all getting now (which I LOVE, by the way! Very encouraging!). <BR> <BR> Thanks! Just curious. Sat, 2 Nov 2013 07:27:36 EST why do some people pay less for spark coach? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32326705 some people said they paid $48/year for spark coach. at 7.99/month, i'm paying DOUBLE. SOOO not fair. Fri, 1 Nov 2013 09:55:11 EST Blogs http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32312171 I would like to keep one of my blogs on the top of my blog list. <BR> Is there a way to do that? <BR> Wed, 30 Oct 2013 09:46:21 EST Dr. Perlmutter's "Grain Brain" http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32292857 I am interested in feedback from SparkPeople on Dr. Perlmutter's claims that carbohydrates, not fat, are the major cause of illness and obesity in the US. He takes it a step further than the "Wheat Belly Diet" and says that not only should we eat gluten free, we should limit carbohydrates to 5% or our diet. Alzheimer's, Multiple Sclerosis and Parkinson's disease are the result inflammation and are preventable. Finally he writes that the brain requires fat to function, not carbohydrates. ... Sun, 27 Oct 2013 12:13:26 EST Any ideas would help... http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32292349 Went for my yearly check-up and am not happy with myself. I was doing really well for a while. I had lost 20 lbs with reg. exercise and changing the diet a bit. Then I fell and hurt myself and the exercise had came to a stop. (going to the pool, walking the dog and riding my bike). I became very depressed because of it and gained it all back. I live in MI and the snow and ice will be here all too soon. <BR> I fell on the ice and have had a meniscus tare in my left knee that was fixed two ye... Sun, 27 Oct 2013 10:53:19 EST Cool new start page http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32280692 Kudos to spark people for making an excellent new start page! I love, it has my vision board right there, among spark streaks to immediately keep track of. <BR> Fri, 25 Oct 2013 13:34:50 EST Night time challengers with food http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32265823 I can do great all day but at night watching tv I drift off and start eating :( any suggestions Wed, 23 Oct 2013 12:13:29 EST I hate the new 'start' page http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32250356 What happened to the friendly, multi-faceted focus? <BR> This new page is points, points, points. For some of us that's just not relevant, and I find the in-your-face approach repellent. <BR> <BR> I'll be on site MUCH less often, I'm afraid. I don't like being bombarded by STUFFF. <BR> <BR> I'm sure lots of folks'll rave, but not this member. Mon, 21 Oct 2013 10:05:41 EST Sugar levels http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32242530 One of the biggest problems I have is limiting my amount of refined sugar. It seems to be in everything! So I try to find alternative like sugar substitues...splenda, honey, agave nectar...still the craving for sugar is still there and I know it's the main reason I can't seem to get rid of belly fat. Any suggestions how to control the cravings? Sun, 20 Oct 2013 11:12:53 EST I need friends! New here! Help&#128522; http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32207814 Age 37 needing to loose alot of weight Tue, 15 Oct 2013 12:30:40 EST Non-Food Reward Ideas? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32159591 I'm looking for rewards for my hard work - I exercise the days I have planned, I eat healthy and stay under my calories for the day, I pass on the dessert at work, etc. <BR> <BR> what are some non-food rewards (and not too expensive)? Maybe weekly.... maybe after hitting a certain goal... just looking for some brain storming ideas from other successful Sparkers! <BR> <BR> <em>529</em> Tue, 8 Oct 2013 21:13:51 EST Why do I have such a big waist?? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32125492 I'm really not that overweight..but very much out of shape. I am as of now 144 lbs. The biggest I ever got was 170. I have always had a very big waist. Measured last week at 39 inches. That way to big for my weight. I wanna loose 10 inches.. help!! whats the best exercise for loosing inches in the waist?? Fri, 4 Oct 2013 03:51:38 EST SPARKAMERICA WHEN IT GOING TO be BACK? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=32107212 Whem is SparkAmerica going to be backj? Tue, 1 Oct 2013 18:05:04 EST Ad Free Spark??? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31738103 Afternoon All!! <BR> <BR> I've been using Sparks regularly for about 4 months, and I was wondering has an "ad free" version of Spark ever been considered?? I will tell you (at least in my view) the flashing banners all over my screen are a little...distracting. <BR> <BR> Just a thought... <BR> <BR> Kim Tue, 13 Aug 2013 13:02:46 EST obsessed with points http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31653704 I am obsessed with gaining levels of merit. does this obsession dwindle and when. ? Fri, 2 Aug 2013 22:17:04 EST LifeTime Miles?? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31652883 Just curious about what this is and how you get the award? Fri, 2 Aug 2013 19:40:55 EST New Nutrition Tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31633364 I'm sort of confused with this new nutrition/fitness tracker. I thought that you were supposed to eat 1200 cal per day plus exercise to help loose weight. Why is it telling me to eat the same amount of calories I just burned off working out? Isn't that defeating the purpose? Wed, 31 Jul 2013 09:12:46 EST Facebook http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31568543 Why, all of a sudden when I enter my exercise does the facebook page come up? I've been trying to avoid facebook like the plague since its gotten so overstuffed. Tue, 23 Jul 2013 12:47:02 EST Health News articles http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31354427 What happened to the health news articles that SP used to link to? Not the ones that tell you about certain health conditions, their symptoms and treatment, but the ones that are new news coming out. I have been checking them out every day, but today they were not in the listing on the Spark Points page like they have been. How does one get to them now or are they completely gone? Thu, 27 Jun 2013 19:23:02 EST Average Weight Tool http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31342376 Hi! I'm Mandy and I'm a maintainer. Many of us over on the maintenance team weigh daily and use other websites that average those figures. It is a really awesome tool to take the drama out of those daily fluctuations. <BR> <BR> I don't think there is an option like this here on sparkpeople and I'd like to suggest it. <BR> <BR> Thanks! Wed, 26 Jun 2013 08:49:17 EST new to the gluten free thing http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31273787 Just found out that I need to eat gluten free WOW this is overwhelming still want to eat low calories. Would be nice if they had a gluten free menu to follow, or at least get some ideas. Tue, 18 Jun 2013 09:59:51 EST tracking medications and vitamins http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31194020 I would love to be able to track my insulin, diabetic oral meds, and other supplements that I take. Sat, 8 Jun 2013 18:13:51 EST Peripheral Neuropathy http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=31157735 Good day. March 3rd I had a fall and fractured my left ankle/fibula. I was placed in a walking boot and first 3 weeks was off work and bed rest. Ortho dr. didn't want to place me in a cast due to muscle spams from MS. All was healing and progressing well. Back to work part time week 4. Beginning of week 5 I developed tingling in my toes and under my feet but ok to deal with. By the end of the week I had full blown Neuropathy from knees down in both feet and around my waist. I have bee... Tue, 4 Jun 2013 09:26:13 EST china study option or also opt out of dairy? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30910380 Has anyone at spark admin read the China study? It's a requirement of the yoga school I plan to attend...They show the link in high protein, high dairy diets by country to specific cancers as epidemiological response to country consumption and country prevalence of disease. <BR> <BR> I know you can't customize to everyone, but it's a good read. <BR> <BR> If you could also have a check box for "No Dairy" in nutritional prefs...that would be awesome for my shopping list. Sat, 4 May 2013 09:28:51 EST Please add custom special goals to "Other Goals" http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30877210 The one feature that would make SP perfect for me would be the ability to add several custom goals in the "Other Goals" section that would allow me to define my own goal and then enter a numerical value (not just a checkmark). If we could have as many as four slots for this, it would be so great, but if for some reason there could not be four, I'd appreciate however many I could have. <BR> <BR> One more feature: I'd love the ability to reorder my user-defined "other goals." I have defined my... Tue, 30 Apr 2013 10:58:10 EST Exercise induced asthma work-out plan http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30657484 I have been wondering if the Spark Coaches could come up with a low impact cardio plan for those with exercise induced asthma. <BR> I've had moderate to severe EIA since I was 5, was in and out of doctor offices and hospitals as a kid, even after I was given my own nebuliser when I was 7. There was even a couple years when I was young where I wasn't allowed by my doctor to do any type of running and high intensity sport/play. Now if I do any type of high impact cardio I have to have my rescu... Fri, 5 Apr 2013 15:30:19 EST Garcinia Cambogia Supplement http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30654001 I'd like to see how people feel about this new Miracle Supplement, I saw on the Dr. Oz Show, which he highly recommends, and feels is proven very safe and effective?? Fri, 5 Apr 2013 08:58:15 EST Gluten free diet plans? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30530948 As gluten sensitivity is becoming a mainstream problem, I was wondering if sparkpeople.com has any plans in the works to accommodate those of us who suffer from this affliction. I would LOVE to use the diet planner but, for now at least, I can't. Sat, 23 Mar 2013 12:02:50 EST Withings scale http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30240326 I recently bought the Withings scale specifically to sync with my SparkPeople account. I no longer see it supported either on SparkPeople or Withings. Am I missing something? I'd hate to think I spent so much money on something that is now not supported!!! Thu, 21 Feb 2013 12:33:45 EST Windows 8 App http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=30080667 I would like to see a Windows 8 app for Sparkpeople. I use Windows 8 and it would be nice to have an app available. More and more people like me are getting familiar with Windows 8, and I hope some are Sparkpeople users. I hope others are interested enough to post a message. It may help Sparkpeople push out an app, if the pressure is on to do so. I note Fitbit has a Windows 8 app out. Tue, 5 Feb 2013 11:24:01 EST Fitbit Sync suggestion http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=29833717 I recently got a Fitbit and synched it with SP. Needless to say, while I'm enjoying the Fitbit, the minutes and calories imported for Fitness everyday are way too high. I'm deleting the entries and may eventually cancel the synch. However, I like the fact that my SP nutrition tracker synches with Fitbit. Is there a way that we can choose what synches between Fitbit and SP? It would be lovely if I could just synch the nutrition tracker. <BR> <BR> Thank you. Thu, 10 Jan 2013 19:30:01 EST HOW MUCH IS SPARK COACH http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=29398509 I DON'T HAVE TIME TO WATCH VIDEOS DESIGNED TO SELL ME ON SOMETHING BEFORE I GET TO KNOW WHAT THE COST IS. <BR> DOES ANYONE HERE KNOW WHAT THE COST IS? Mon, 19 Nov 2012 22:34:56 EST Why are SparkPeople's Exercise Goals So Low? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=28370944 I've been wondering why all of the SparkPeople exercise goals are so low. I find ten-minute workouts a waste of time, for example. I think that 1800 fitness minutes as an annual goal is kind of laughable. I wonder why exercise trophies only go up to 1000 minutes a month, when I know that I need a minimum of 2000 minutes a month just to maintain my current weight, much less lose anything. <BR> <BR> There are studies out there which indicate that at least 60 minutes a day is important for... Sat, 28 Jul 2012 21:35:08 EST Runkeeper Sync http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=28258272 Are there any plans in the works to have SP sync with other fitness apps? I use Runkeeper to track my running and biking, it would be awesome if that data could automatically update to My Fitness. Mon, 16 Jul 2012 17:10:06 EST Gastric bypass vs vertical sleeve gastrectomy? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=28146954 I have been approved for weightloss surgery and am seeing a new doctor because my previous doctor accepted a job in another state and is leaving. The new doctor said that I should have the gastric bypass and not the sleeve but my previous doctor said the sleeve is what is good for me. I am confused and am not sure what I should do stick with my first choice or change to the bypass? Any advice would be greatly appreciated. <BR> <BR> I am so excited about the surgery but scared too as it sho... Thu, 5 Jul 2012 12:51:53 EST Would Sparkpeople consider Gluten free meal plan? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=27485207 Hi, Just curious - I love the fact that we can allow Spark to give us a meal plan to follow in our Nutrition Tracker. It would be awesome if there was a Gluten free meal plan to choose from. Does anyone know if this being considered? Thank you for any response! <BR> Wed, 25 Apr 2012 14:32:45 EST No app for windows phone http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=27412467 I am really sad that there isn't an app for windows phones for sparkpeople i have to use fitness pal on my phone:( Wed, 18 Apr 2012 15:03:41 EST what are you all doing for fitness? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=27232354 I am doing turbo jam. I love that program just want to see what else is out there. Fri, 30 Mar 2012 13:06:23 EST I don't get points for liking things to facebook http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=26543809 I have posted this before. I tried waiting one minute, two minutes, five minutes before changing the page. I tried double=clicking, triple clicking, saving the article, going back and trying to post it again. Doesn't work. I just checked my facebook page...I "liked" FIVE articles to it today. I have ONE point. Actually, I hate facebook - I only do this for the points and really don't want to ever be able to be googled on facebook. I totally don't trust it. And now, it doesn't ever work like i... Wed, 18 Jan 2012 15:47:17 EST What discourages you?? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=26417005 So I was tellin my brother about my lifestyle change....He informed me that I always get too discouraged when I gain weight after I lose so much weight....so I am asking what discourages you???? I am going to do whatever it takes to wok past this. All the help from my sparker would be great. I start back to college in a week so I need advice. Thu, 5 Jan 2012 23:40:02 EST Can't log in to Android App http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=24868831 I downloaded the app to my htc. I sign in to the website using facebook. I don't have that choice on my phone. How do I sign in? <BR> <BR> <BR> <BR> <BR> Sat, 23 Jul 2011 23:34:07 EST 17 Day Diet http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=23495569 I was thinking about purchasing the book and dvd and was wondering if anyone has or is doing this diet? Any feedback would be appreciated. Thank you. Thu, 24 Mar 2011 23:11:16 EST Weight Tracker http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=22735092 I've seen many people when they post something they have one of those cool little "current weight" trackers below their post. Anyone know where/how to get one of those? Are they available on the sparkpeople website? Any help would be great...thanks! Tue, 25 Jan 2011 15:45:44 EST Elliptical Trainer calories burned http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=22075286 Is there any way for spark to put in more options on the calories burned on the elliptical? I do intervals and I know I'm burning more calories than if I was just doing level 1. My elliptical's calories burned is a lot different than this sites but its probably because I can't enter my weight on mine. I would think it could be calculated like walking or cycling? Wed, 1 Dec 2010 07:06:21 EST Spark for Kids http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=22004311 Hi there! I joined Spark People in June, so this is my first Thanksgiving as a sparker! I'd like to start by saying how truly blessed I feel to have found Spark People. I count this site and all my Spark Friends among the many blessings I am counting this Thanksgiving!! <BR> <BR> I am the mother of a 9-year-old boy who probably has Asperger's Syndrome (we don't have a definitive diagnosis yet, but are working on it). He has always been small for his age and a picky eater, so I never worrie... Wed, 24 Nov 2010 12:49:39 EST I would like to work for SparkPeople! http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=21927702 I keep seeing how some members have actually become employees of SparkPeople and, being a Native Californian, I would love to go back working in a healthy environment. Great minds think alike, right? <BR> <BR> I was starting college in my late 40's with a goal to become a Registered Dietitian, however, situations on the homefront have stalled that. I would love to train to be a Nutritionist/Personal Trainer as well. But, I always have clerical skills to fall back on. I have a very pleasant ... Wed, 17 Nov 2010 13:16:52 EST How do you get Spark Points for reading the book? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=17982534 I bought The Spark book and am now reading it. It says in the book that you get points for reading it, but I don't see where to get them. Also, I bought the book without realizing I could have gotten 500 points by doing it through the website. Can I still get credit? Mon, 18 Jan 2010 15:04:10 EST SparkPeople app for Droid http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=17259718 I know that the iPhone has an app, and that there has been a request for a BlackBerry app, so I wanted to put a request out there for an app for the Droid! Tue, 17 Nov 2009 07:47:39 EST can tea count as water? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=17038627 I can drink lot of tea in a day but can I count any of it as water? is this the right place to ask, or should I be someplace else <BR> <em>24</em> Fri, 30 Oct 2009 00:18:05 EST Are you a compulsive weigher like me? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=15758500 Hi! My name is Kimberly(Kim), and they say the first step to helping yourself through a problem is to admit that you have one. I'm no longer in denial..I am a compulsive weigher. <BR> <BR> Ok, I have 3 different scales in my house. I have my "real" scale which will give you a "point 1" reading if it has to. It tells, weight, body fat, bone density, water %, and BMI..everything..This is the scale I record all my weights by. <BR> <BR> Not only do I have 3 different scales, I weigh myself li... Sun, 5 Jul 2009 23:37:54 EST Gastric Bypass http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=15366324 Hello there <BR> How is everyone doing? Hope well I have been thinking of doing Gastric Bypass and want to know what everybody thinks of it or has anyone ever experienced it? Let me know what you'll think of it.... Mon, 1 Jun 2009 22:08:17 EST BlackBerry app for Spark People http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=13261572 I've read a post for people requesting an iPhone app for SparkPeople. So on behalf of BlackBerry users, I'd like to request one for the BlackBerry too. <BR> <BR> Cheers!! Fri, 9 Jan 2009 08:15:23 EST Whereare all you members from? http://www.sparkpeople.com/myspark/messageboard.asp?imboard=3&imparent=1568839 I'm from Gloucestershire in England <em>30</em> Mon, 27 Feb 2006 03:53:01 EST