SparkPeople What's Up at SparkPeople Messageboard Read about the latest site developments and improvements, and other happenings at SparkPeople. Give us ideas or feedback on our site and services. SparkPeople What's Up at SparkPeople Messageboard Hey SP are you trying to make people leave If not - Why ram ad's down our throats. <BR> <BR> Premium members should be ad free - Period! <BR> <BR> I am a premium member here and I would assume not the only one. I most recently started noticing the cute little way SP marketing is sneaking in advertising. The start page now shows video of how to make (let's say) pizza or chocolate flour less cake using egglands best eggs. <BR> <BR> Cute very Cute ---- NOT! <BR> <BR> And while we are at it. What happened to the user controlling the ... Wed, 24 May 2017 16:21:39 EST water count does black coffee count as water? Mon, 22 May 2017 15:53:47 EST Looking for support supportive Sparkfriends. Im looking for some supportive Sparkfriends to join me on my weightloss journey, if anyone is interested please post me a friend request to join me on my journey, lm not only looking for support but enjoy being a support also. Donary <em>220</em> Sun, 7 May 2017 21:52:29 EST Carb Monster I had bariatric surgery and really have to control carbs. Is there any place on thus site which addresses this? Fri, 5 May 2017 10:15:58 EST Log In and Tracking numbers wrong I have been logging in every day since last May with the exception of about a week last Oct. 2016 when I went on vacation. How do I get better answers about this problem? Wed, 12 Apr 2017 16:38:52 EST Why can't I find my SP friends? I guess the format has changed...I can't find my SP friends in order to encourage them and thank them for encouraging me. Help, please! Sun, 2 Apr 2017 00:24:55 EST Friend feed Do I not have a friend feed on the mobile app anymore? Thu, 30 Mar 2017 01:30:26 EST Trophy - Fitness Gold Medal I received this trophy this morning. Does anyone know where I can find out more information about it? Thank you! Wed, 22 Mar 2017 08:34:13 EST How do we combine two teams? How do you combine two teams when the leaders agree? Mon, 20 Mar 2017 19:17:56 EST New, useless "Favorites" arrangement SP, you asked for ideas and feedback. Got it. <BR> <BR> Earlier today an SP member kindly told me how to access my "Favorites" via my page SP. How dismal to click in and see a new format that renders saving SP materials a waste of time, not that it was perfect before. I found two columns, "SparkPeople Favorites" and "SparkPeople Recipes." Both are, in my estimation, stupidly, uselessly arranged. Shall I say "unarranged?" <BR> <BR> Before the site was overhauled, articles were arranged alph... Sun, 19 Mar 2017 13:38:59 EST Want less facebook look and more focus on tools I started spark people years ago. It had 4 cornerstones or stages with e-mails that helped you understand how to live a healthy life and how to loose weight. Then the site changed. Then it had goals that you could make with either yes/no or number gauge. That was nice. You could also find your favorites really easy. Now the tools take very little room and it is all facebook style. I know people love face book, but we need to not loose those people that are here for the tools that help ... Sat, 18 Mar 2017 23:22:01 EST Can't find link to 10 week Diabetes challenge Since the new format changes, I can't seem to find the longer Diabetes challenge that goes about 10 weeks. <BR> <BR> I can find the 30 days challenge alright. Has the longer one been discontinued? Used to access the 10 week challenge from the diabetes health section... It has been so revised I can't spot links to the main educational challenges and teams. Mon, 13 Mar 2017 19:31:25 EST Lost with the New Changes Finding old familiar things is HARD with the new upgrades! And I'm not sure I will ever find some of my favorites.... <BR> <BR> I DID manage to find my Friend Feed (even though the Community category no longer carries it) <BR> <BR> I cannot find my Goal check-off list (used to be on the modified 2nd step of the Start page) nor the Motivation check-off graphic (also on the modified 2nd step of the Start page) <BR> <BR> And where can I find my Team spin list again? <BR> <BR> Not giving up,... Thu, 9 Mar 2017 10:59:29 EST This plugin is not supported I can't add a video to my blog. Any suggestions? "This plugin is not supported" Fri, 17 Feb 2017 11:15:10 EST Share your fad diet experiences! (for SP article) Hi all! <BR> <BR> I'm a writer here at SparkPeople and I'm working on a piece about fad diets (and why they catch on, from a sociology/psychology viewpoint) - I'm looking for member quotes to feature. <BR> <BR> Have you tried fad diets? Which ones? Why do you think you were attracted to them? <BR> <BR> When did you realize it wasn't for you? Did you learn anything from doing it? <BR> <BR> I will let you know if your quotes are featured in the story. <BR> <BR> Thank you in advance! <BR> ... Wed, 15 Feb 2017 15:48:30 EST UGLY UGLY RED BANNER I (mostly) love SP. I've been here a LONG time. <BR> <BR> On 7/15/16 SPARK_COACH_JEN said " There will be no change to the current site" when discussing premium. But now we have to live with that ugly banner. I think it's really over the top in trying to get people to join. I'd join for positives, not to stop negatives, and imho that's one ugly introduction to the page. <BR> <BR> I suspect it turns people OFF ands AWAY. <BR> <BR> emoticon emoticon Sun, 5 Feb 2017 16:02:03 EST Motivation buddy Hello, I am a new member and i am looking for a buddy in which me and that person will contact each other and help us both lose weight ! I want a BFF!! A person who will push me to my limits! Thu, 2 Feb 2017 01:05:48 EST Not receiving notifications of mail For months now I have not been having notifications when there activity on my teams ,I have ticked all the relaxant boxes , hope you can help, Fri, 20 Jan 2017 00:59:37 EST Suggestion: A Much Needed Tool for Blogs I love writing my blogs, but the one thing I find frustrating is the lack of a PREVIEW. <BR> <BR> We have that option on our individual Spark Page, but the only way to see what your blog looks like is to post it. Sometimes the editing can become confusing, as my mind is still working and editing, but I am not able to see what changes I have made. <BR> <BR> It would be very welcomed and very helpful to have a PREVIEW button so that I don't have to keep "editing" and then "posting" to pr... Mon, 9 Jan 2017 18:15:02 EST New Team - Balance Blvd Hi everyone, <BR> <BR> On behalf of my co-leader (Alp1976) and myself, we wanted to let you guys know about a new team that we created -- it is a team focused and centered on healthy habits and living a balanced life with regards to food and fitness. <BR> <BR> Feel free to give it a glance if you'd like!! " <BR> <BR> Thanks for looking <BR> <BR> -DC <BR> <BR> The Link <link><BR>ndividual.asp?gid=68058 </link> and it should be in my signature ... Sat, 7 Jan 2017 06:31:25 EST Lights for SAD I am getting ready to purchase a light to help with winter time depression. I live in northern Minnesota. Sunrise today was 8:06 and sunset is 4:35. I work 7:30-4 and commute an hour each way. I am in the dark. I want to get a lamp to help with it. <BR> <BR> Any recommendations on what to get or what not to get? I would appreciate your help. Wed, 28 Dec 2016 10:23:41 EST How do I enter my weight on the Android app? I don't know if I am just overlooking something or if it is due to the recent update of the phone app, but I can't figure out how to input my weight on the Android App? <BR> I usually use my computer so maybe I just forgot, but at this point, I can't even figure out how to do it. <BR> Help???? Mon, 19 Dec 2016 13:09:48 EST Fit Bit ? I just got a new fit bit. Is there any teams out there for this device users? I cant seem to find one. Thanks. Fri, 16 Dec 2016 18:53:17 EST Spark Mobile Android App New Android App Dec 7th <BR> <BR> <BR> AWESOME-----THANKS Wed, 7 Dec 2016 15:46:40 EST Is Spark Premium worth the money? I am considering giving myself the upgrade for Christmas. For those who have it, is it worth the extra cost? <BR> <BR> Sun, 4 Dec 2016 10:00:01 EST Adding variety ......... Sat, 3 Dec 2016 14:46:23 EST More Snack Logging options I think it would be great if I could log my morning snack, afternoon snack and evening snack separately. I break my meals into 6 small meals and the way it is now, snacks are almost 50% of my meals. Sat, 5 Nov 2016 12:43:16 EST Featured member blogs I've asked this before and ask it again: why do the same people/bloggers always get featured? I don't get it. There are tons of people on here that have great blogs, yet the same ones always get featured.Thanks in advance for helping me understand. Fri, 4 Nov 2016 23:35:02 EST Just signed up Please help me.. I just signed up and don't have the time to look all around this site for the answers I seek. <BR> What is the deal with What do I get that with paying that I would not other words the advantages I will receive by paying. Help me please. <BR> I just found out my BMI and I have to loose at least 5 inches off my waist...the belly fat. <BR> Thanks... anyone steering me in the right directions on here would greatly be appreciated. Wed, 2 Nov 2016 15:38:59 EST have to leave sparkpeople sorry have to leave the sparkpeople system. the system is much too slow and too many pop ups more than any other site I have tried. very frustrating tryting to track my food intake Wed, 2 Nov 2016 00:18:13 EST SparkVersary Awards First, let me say that I absolutely love SP and the fact that it's always there for me! I may slack off sometimes, but always able to come back when ready. And for free! #Grateful <BR> <BR> Question: Can anyone tell me why the SparkVersary Awards do not download automatically? Why do we have to go in and actually manage our awards to receive the SparkVersary award? I'm sure there's a good reason why, that I am just not aware of. <BR> <BR> I finally remembered to download my 6yr SparkVersa... Tue, 1 Nov 2016 10:18:38 EST Binge Eating Disorder and SPARK Hello, <BR> <BR> I am wondering if there is any way that SPARK can show itself as more aware of issues related to Binge Eating Disorder (BED) In particular, I have been struggling with binge and restrict cycles for years, but it was by chance that one of my team members shared information that clued me into the idea that the treatment for people with BED might be quite different from some of the strategies often recommended on Spark. <BR> <BR> I understand that Spark cannot provide prof... Sun, 16 Oct 2016 19:08:30 EST What about a group of Non-potty mouths,but sassy. <em>381</em> Searching for fun people who can care and encourage and make fun of our selves when the need arises. We need to laugh. We need to be pround of our successe <em>334</em> s! And forgiving enough to leave yesterday behind if it wasn't so great and make today much better.We need smart inventive cook's too that like to share secrets. ANYBODY OUT THERE FILL OUT QUALIFYERS? YOU CAN DO IT <link>#getitdonewithfun </link> Sun, 16 Oct 2016 05:04:53 EST "What's up WITH SparkPeople" is more like it Today's "Best of SP Daily" email leads off with "Editor's Choice." The subheading suggests that the article, "Combating the Nighttime Feeding Frenzy," was deemed beneficial to membership. How disappointing, nay, annoying, that it turned out to be an ad for some product. After reading through it and finding no suggestion for combating night-time eating, I skimmed it to discover that the author is "Sponsored Blog." <BR> <BR> If Spark is going to place ads on the site, fine. Why not be u... Wed, 12 Oct 2016 14:15:38 EST Anybody know how to take a vacation leave? I will be out of town without a computer, just wondering how I can do this <BR> so my streak will not be interrupted. <BR> <BR> I received a message saying the tracker would not record while I was gone, <BR> but I did already realize that. Tue, 11 Oct 2016 08:29:02 EST Water Tracker I would love to see the water tracker on the Start page -- for those of us who must force ourselves to drink water, this may provide the motivation we need. I feel like right now it's hidden on the bottom of the food tracker. <BR> <BR> <em>194</em> Sun, 18 Sep 2016 18:57:22 EST FRUSTRATED at old/outdated stories/resources Hi, I'm not meaning to take away from what people have done. But I find it increasingly frustrating that old/outdated/ or inaccessible stories are being featured. Today's example is below: <BR> <BR><BR>vation_articles.asp?id=1242 <BR> <BR> I think this story is great! But when I go to the Sparkpage, there are not current blogs. The status feed is set to private. And the Sparkteam that was created no longer exists. So I'm trying to understand more abo... Mon, 29 Aug 2016 18:43:28 EST Let's have more points for blogs! I don't think it's fair that there is more points for posts rather than blogs. I think there should be more points for blogs too! As it is, we only get points for 1 blog, how about 5 or 6, some ppl blog more! Sun, 28 Aug 2016 00:29:44 EST Help There used to be a box you could check if you want to subscribe to a certain message on message board. I loved it cause some of the topics were great and I cld go back for reference. <BR> What happened to that box Wed, 24 Aug 2016 10:33:16 EST Comments on Msg Boards? Can anyone tell me how can I find what message boards I've commented on? I'd like to go back and see what others have posted but I can't remember what boards it was on. <em>334</em> Mon, 15 Aug 2016 13:46:56 EST New Date Selector for Reports Can we get a different way to select dates for reports? I know this is not an easy task, but I've been a member here for a while now, and if I want to see a graph of my weight since I started, I have to click the little arrow on the month for nearly 7 year's worth of months to get back far enough. And if I want to narrow it down to just that first year, then I have to click through another 72 months to get the report I'm looking for. It would be much faster if we could select the month and y... Mon, 15 Aug 2016 12:31:24 EST I love the new feature; shows active members! I was contemplating joining another team and went to see the team members. <BR> <BR> Only 6! <BR> <BR> So I looked some more and there is now a "tick" box to show only members active in the last 30 days! Long overdue! Thank you so much as it makes my decision much easier. <BR> <BR> This is definitely a way to ascertain if a team is dead or alive. <BR> <BR> Kudos SP! Mon, 15 Aug 2016 09:43:37 EST SparkPeople tracker not syncing w/app Hello, <BR> Did something change that would cause my tracker to no longer sync with the application on my computer? It worked yesterday and today it is not. The battery is fine, not ready to be replaced yet. <BR> Please advise. <BR> Thanks. <BR> Judy. Thu, 4 Aug 2016 14:01:41 EST Concerns about sponsored "challenge"? Reading the new bmiSMART's 30 Days to Victory Challenge, I went from interested to disappointed to dismayed. Spark has always seemed to encourage safe, natural weight loss that didn't rely on quick fixes or commercial products. I remember articles that seemed to warn against such ploys. Can someone please explain the new ad...I mean "challenge" sponsor's info then? I've loved Spark, but I'm very confused. <BR> <BR> <BR> "bmiSMART offers consumers a plant-based, clinically tested approach... Tue, 2 Aug 2016 00:33:08 EST Spark People Premium launches tomorrow 8/2/2016 Hi, <BR> <BR> Just so you know, Spark People is launching it's Premium site tomorrow Tuesday August 2, 2016. <BR> <BR> You can read about it apparently in the Spark People Blog. I know I will <em>334</em> <BR> <BR> It is not replacing the regular Spark People site. Spark People will remain the same. <BR> <BR> I have no idea the particulars this is just an FYI I got from Coach Jen in one of the forums. <BR> <BR> <em>41</em> <em>252</em> Mon, 1 Aug 2016 21:26:18 EST featured spark pages does anyone else notice how often a 'featured members Spark Page' leads to a page that has been inactive for several years? Mon, 1 Aug 2016 09:00:46 EST Spark Goodies I think it would be neat to see more Spark Goodies added to that part of the website. For example, you could do more specific goodies like pets or musical instruments or flowers/plants/herbs, etc. I don't know. It just gets kind of boring where none have been added in a while. Tue, 26 Jul 2016 10:12:16 EST Where do I begin? Hi, <BR> I went back East for 3 weeks in June. I got an apartment in NJ. Now I've been home for almost 3 weeks now and I'm packing my things before I leave at the end of this month. I've not been eating good. I get something easy to just stick in the microwave and heat it and buying chips and ice cream. Let alone drinking a lot of sodas too. I feel like I'm going crazy here. I have 2 friends that do help but one is taking things like it's for free and don't ask me first. I still h... Sun, 24 Jul 2016 18:15:12 EST ? about SparkCoach Hi everyone, <BR> <BR> I don't really know if I'm asking this in the right place, so please let me know if this needs to go somewhere else: <BR> <BR> This question is going to sound a bit crazy, but are there people using the Spark Coach feature who are in more of a weight maintenance mode? Mon, 18 Jul 2016 20:50:24 EST SparkPeople Birthday Email I just wanted to say 'thank you' to SP for sending me that wonderful email every year for my birthday. It is always one of the nicest things I read ~ a perfect way to start the day! <BR> <BR> <em>304</em> Sun, 17 Jul 2016 01:31:32 EST What is the Ultimate Life Challenge? Can someone explain in detail and give me a link for Chris Downie's "Ultimate Life Challenge" and the "Four Cornerstones" is? And what is the "Beta" I read about? Intriguing! <BR> <BR> Thanks <BR> <BR> <em>41</em> <em>252</em> Sun, 17 Jul 2016 00:05:37 EST Spark People PREMIUM? So... SP Premium is a paid subscription? How much? Paid on a monthly or yearly basis? <BR> <BR> Are you then going to pare down the free pages that we can access? <BR> <BR> What extra benefits will be available to the paid subscribers? <BR> <BR> Fri, 15 Jul 2016 09:53:08 EST New Challenges I just wanted to give a big shout out to SP for all the great challenges!! There are so many now!! You can do one a month still not repeat them in a year!! <BR> <BR> Thank you so much for all your hard work!! <BR> <BR> Blessings, Anita Mon, 4 Jul 2016 12:26:31 EST Removing inactive groups I'm almost positive this has been mentioned before, but I am unable to find a search for the forum group specifically. So here's my thoughts. If a group has been inactive for more than say a year and has less than 1,500 members, it should be removed from the search system. I've been searching through and have come across more inactive groups than I have active. Maybe I'm searching wrong, I'm not sure, but it's kind of frustrating. Fri, 1 Jul 2016 20:51:41 EST Secrets of Success Just noticed that Secrets of Success has appeared on our Spark Pages.......... with 'add a new blog' tab underneath - the two seem un-related? Shouldn't it be a 'post a secret' or something? Thu, 30 Jun 2016 09:57:36 EST Spark Coach Why do I have to pay for this when other people say they don't. Mon, 20 Jun 2016 08:07:40 EST Desired Changes to SparkPeople 1. The way we can't easily reply to those who comment on our SparkPages is ridiculous. We should be able to reply right there, not have to go to each person's page to thank them. I know this is not Facebook, but there's a reason why that format works. Because if we have to take 3 or 4 additional steps, we likely just won't. I reply to comments right on the blog page and just hope that the commenter eventually sees it. <BR> <BR> 2. We need a better search method for the message boards. For in... Sun, 19 Jun 2016 22:34:52 EST START PAGE COMMENT/QUESTION It seems to me lately that almost all the articles on the Start Page to read or view each day are more and more geared toward those who are physical able to run or do races or are able to do the fitness that is suggested. We need to see more motivational and encouraging articles and videos there. Not all of us are able to do most of the exercises shown there. Are we turning into a fitness only site? I was once in a wheelchair and thankfully, can do more now. More motivational articles, ple... Sat, 18 Jun 2016 11:36:41 EST Just a quick THANK YOU to Spark People! <em>252</em> My 3rd time back -- 12 weeks, 23 pounds down. <em>129</em> Mon, 13 Jun 2016 10:35:49 EST Submit an article I saw a 2010 thread for submitting an article to SparkPeople. Who is the current point of contact for such submissions of content? Are there any guidelines? I am a writer and would like to submit content for potential publishing, and would also like to seek potential contract with SparkPeople as a writer. Thanks! Wed, 8 Jun 2016 15:24:08 EST Fitness tv I keep seeing a page pop up every now and then about spark tv. It has all the different workouts and videos. <BR> The problem is I can't find it. I only see it when it pops up. I wanted to save it for easy access. Or even better would be if they offered an app for it <BR> Can anyone give me info bout this spark tv Tue, 7 Jun 2016 11:40:25 EST Nike app Is it possible to connect the nike app (runs) with spark? used the spark teacker before but lost it :-( <BR> Thanks Mon, 6 Jun 2016 04:55:06 EST Is Chris Downie ok? Hi, I was following Spark Guy's Ultimate SparkPeople Life Challenge, and he was blogging daily. The last blog I saw was March 21, where he said, "Woohoo! My goal for 2016 is to do an Ultimate SparkPeople Life Challenge blog post 200 days this year (63/81 days so far)." I haven't seen a blog or word from him since, and wanted to check and make sure he is ok. I am wishing him and his family well, and praying all is well. Please let me know how he is doing. <BR> <BR> Thanks, <BR> Jill <BR> Sun, 5 Jun 2016 13:59:13 EST Is sparkpeople going away? So, I bought a fitness tracker, and eventually it fell off my shoe and got lost. I went to buy another one today and discovered they are no longer available. :( <BR> <BR> Then I went to the sparkpeople store, just to see if anything else was available to replace it. <BR> <BR> What I discovered was that all products in the sparkpeople store seem to be on clearance at 75% off while supplies last. As if sparkpeople is selling out all remaining inventory. <BR> <BR> Please tell me that at ... Fri, 3 Jun 2016 01:11:06 EST new Spark Page 'edit' toggle? I just noticed that the 'edit' on my Spark Page now seems to be able to toggle on/off - fantastic - that's such an improvement! I don't know how long it's been there - I only just noticed it. Thank you Techies! xxxx Tue, 31 May 2016 13:29:50 EST Pep App Suggestions I love the Pep app but have a couple of suggestions for making it even better. <BR> <BR> 1. When I get email notifications that someone has liked or commented on a pep photo on SP (not through the app), I don't get a link to the picture. Instead it links to my feed and I have to scroll through to find it. <BR> <BR> 2. It would be nice if the caption for photos uploaded in Pep displayed on my SP feed. My friends that don't use the Pep app are sometimes confused as to what/why I am posting be... Tue, 31 May 2016 09:03:20 EST Adding times to nutrition tracker Those of us with diabetes, or who are post-bariatric surgery, in addition to other issues, would be greatly helped by being able to track the times of our meals. Is this something SparkPeople would consider making available? I recognize that it's a significant change, but it would make a huge difference for a lot of people. <BR> <BR> Thanks! Mon, 30 May 2016 13:03:58 EST Gluten, dairy and soy free diet needed I need to be gluten, dairy and soy free and am new to SparkPeople. I don't know how this will work for me. The meal plans are not for people with these type of restrictions. Sat, 28 May 2016 08:48:56 EST Spark people ultimate life challenge . I have been anticipating the finer tech upgrades for Chris's challenge and have been diligently posting to his blog. However I seem to be one of the few that post out of millions of Spark members globally . Has there been a technical transfer that I don't know about ? Chris was absolutely passionate about this challenge and had done much preparation for it . Due to unforseen circumstances things might have changed which I quite understand .I DON'T want disgruntled comments responding to this ... Mon, 23 May 2016 22:30:12 EST SUPER DISAPPOINTED WITH NEW PERSONAL SPARKPAGE Hi, <BR> I've been a member of Sparkpeople since 2007. Although, I usually go with the flow, I have to say that I am NOT a fan. In fact I HATE the change to the personal SPARKPAGES. I liked being able to customize the way it looked. I enjoyed changing the colors to make my page more reflective of my personality. To me it looks very generic and not in anyway exciting or motivating. <BR> SUPER DISAPPOINTED. <BR> <em>46</em> <em>101</em> <em>28</em> Thu, 19 May 2016 09:38:28 EST What is happening to the sparkpages and blogs??? Suddenly my page and the blogs look very different! I so hope that this is just a tryout! <BR> <BR> I love Sparkpeople - dearly!- but I so need some more consistency with the features and looks of this site... Wed, 18 May 2016 09:33:52 EST tracking button for spark tv Not sure if I have missed this on any of the videos... <BR> <BR> There needs to be a button 'add to fitness tracker' on the spark workouts. This would make it so much easier to add the fitness minutes etc. I have gotten VERY frustrated trying to search for the specific video I did in the fitness tracker. <BR> <BR> Also there are so many popular workouts there has to be a way to add those to the list instead of us having to figure out exactly what we did. My example of this is doing a stre... Tue, 10 May 2016 17:59:51 EST Ad free version? I think a lot of people would be happy to pay for an ad free option. I know I would. The barrage of ads is very distracting and limits the sites usefulness for me. Otherwise it is very nice and quite useful. Wed, 20 Apr 2016 17:11:43 EST dating as a formerly overweight person So for those of you who have lost all your weight do you find that people act funny when you tell them you used to be overweight? I have a friend who lost lots of weight and when she showed the guy she was dating her before pics he immediately changed his vibe and then dumped her. Tue, 8 Mar 2016 16:58:09 EST Suggestion: Multiple Tickers I'm sure this has come up before, but just in case, I'd like to suggest the option of running more than one ticker at a time. Three would suit my needs, but I don't want to be greedy. <BR> <BR> <em>334</em> <em>252</em> Mon, 29 Feb 2016 15:39:00 EST Counting macros How do u change my macros so that I can keep better oerformed? Sun, 21 Feb 2016 22:56:55 EST Suggestions - and time for database update While I very much appreciate the information that is currently available in the database, there appears to be a lot of data from the USDA that is missing or incomplete. <BR> <BR> A few examples: <BR> - many pork cuts do not give the option of mass in grams (which is available for all items on the USDA) <BR> - the listings for brown rice are missing the descriptors as to whether or not they are cooked, and are missing the various options for serving sizes (grams / ounces) <BR> - the listings ... Sat, 20 Feb 2016 21:06:32 EST Quick Track at Start? What happened to the quick tracker on the Start tab? <BR> <BR> This is where I could log in and track my personal goals such as veggies/fruits per day, minutes of exercise, water and my mood? <BR> <BR> I miss this tool! Mon, 7 Sep 2015 11:45:19 EST Please Put Water Tracker Back on Start Page What happened to the water tracker on our start page? It was so convenient to update during the day. BAM right there! <BR> <BR> You keep reminding us that our water consumption is one of the 3 most important trackers of the day for consistent weight loss. Yet you have made it much harder to remember to keep track of it, and even to "forget to log it" because it is at the very BOTTOM of a page! Now we have to go into nutrition tracker and scroll down and around to find it - because you ke... Sun, 30 Aug 2015 16:59:33 EST why is SP still promoting calorie counting? I noticed that SP put solely the emphasis on tracking calories. I found this on and to me, it makes a lot of sense. Does SP have plans to update the approach to tracking food intake? <BR> <BR> The human body is a highly complex biochemical system with elaborate processes that regulate energy balance. <BR> <BR> Different foods go through different biochemical pathways, some of which are inefficient and cause energy (calories) to be lost as heat. <BR> <BR> Even more im... Sun, 2 Aug 2015 14:19:51 EST Coconut milk Is it ok to have coconut milk with protein shakes? Thu, 14 May 2015 23:29:18 EST How often do you get on a scale I have heard 2 different ideas on this I weigh in every day so I can see the results of what I did the day before good or bad. That way I may need to change what I ate or what I did for exercise. Some say it is best to weigh in each week so you don't get the highs and lows of your actions Fri, 24 Oct 2014 09:59:31 EST Has your doctor ever told you to loose weight? Hi all, <BR> My doc recommended me to lose weight. <BR> Did any of your physicians talk about your weight? How did they approach the topic? Did it offend you? <BR> <BR> Should healthcare providers even talk to us about weight loss? Is it their business? <BR> Next thing you know, will nurses and pharmacists get involved too????? <BR> Fri, 15 Aug 2014 11:21:57 EST Ad Free Spark??? Afternoon All!! <BR> <BR> I've been using Sparks regularly for about 4 months, and I was wondering has an "ad free" version of Spark ever been considered?? I will tell you (at least in my view) the flashing banners all over my screen are a little...distracting. <BR> <BR> Just a thought... <BR> <BR> Kim Tue, 13 Aug 2013 13:02:46 EST HOW MUCH IS SPARK COACH I DON'T HAVE TIME TO WATCH VIDEOS DESIGNED TO SELL ME ON SOMETHING BEFORE I GET TO KNOW WHAT THE COST IS. <BR> DOES ANYONE HERE KNOW WHAT THE COST IS? Mon, 19 Nov 2012 22:34:56 EST Can't log in to Android App I downloaded the app to my htc. I sign in to the website using facebook. I don't have that choice on my phone. How do I sign in? <BR> <BR> <BR> <BR> <BR> Sat, 23 Jul 2011 23:34:07 EST 17 Day Diet I was thinking about purchasing the book and dvd and was wondering if anyone has or is doing this diet? Any feedback would be appreciated. Thank you. Thu, 24 Mar 2011 23:11:16 EST Weight Tracker I've seen many people when they post something they have one of those cool little "current weight" trackers below their post. Anyone know where/how to get one of those? Are they available on the sparkpeople website? Any help would be great...thanks! Tue, 25 Jan 2011 15:45:44 EST can tea count as water? I can drink lot of tea in a day but can I count any of it as water? is this the right place to ask, or should I be someplace else <BR> <em>24</em> Fri, 30 Oct 2009 00:18:05 EST Whereare all you members from? I'm from Gloucestershire in England <em>30</em> Mon, 27 Feb 2006 03:53:01 EST