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31 to 40 of 116 article and resource results for "by Becky Hand"


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  • The Right Salad May Help You Eat Less
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=649
  • An Apple a Day
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=285
  • Getting Ready to Eat for Two
  • ... -- By Becky Hand, Licensed amp Registered Dietician. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=141
  • Soda Drinkers Beware!
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=650
  • 13 Ways to Maintain Your Brain
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/wellness_articles.asp?id=353
  • Loving Your Heart
  • ... -- By Becky Hand, Licensed amp Registered Dietician. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/wellness_articles.asp?id=376
  • Desktop Dining Guide
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=531
  • The Vegetarian Way
  • ... -- By Becky Hand, Licensed amp Registered Dietician. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=379
  • Weight Loss Resolution No Way!
  • ... -- By Becky Hand, Licensed amp Registered Dietician. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=339

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Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
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SparkRecipes: Featured Recipe
Chef Meg's Slow Cooker Vegetable Curry
Submitted By: CHEF_MEG

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad. Full Recipe

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