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51 to 60 of 116 article and resource results for "by Becky Hand"


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  • Smoothie Smarts
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=490
  • Make the Most of Your Seafood Catch
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=470
  • The SparkDiet: Mediterranean Style!
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=401
  • Rosemary Adds Taste and Safety to Meat
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=583
  • Take a Good Look at Your Child's Weight
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=652
  • The Thrill of the Grill
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=452
  • Beat the Brown Bag Blues
  • ... -- By Becky Hand, Licensed and Registered Dietician. SparkPeople Sponsors help keep the site ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=222
  • Calories Are Coming to Town
  • ... -- By Becky Hand, Licensed amp Registered Dietitian. SparkPeople Sponsors help keep the site ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=525
  • Beat the Heat with a Watermelon Treat
  • ... -- By Becky Hand. SparkPeople Sponsors help keep the site free! My watermelon memories go way ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=461
  • Beating the Ballpark Binges
  • ... -- By Becky Hand, Licensed amp Registered Dietician. SparkPeople Sponsors help keep the site free ...
  • http://www.sparkpeople.com/resource/nutrition_articles.asp?id=419

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Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Island Chicken with Pineapple Salsa (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg modified a member-submitted recipe to make it even easier and more nutritious than before.

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Serve this flavorful, lean chicken dish over brown rice or with a baked sweet potato and steamed green beans. Full Recipe

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