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1 to 10 of 11 article and resource results for "by Chris "SparkGuy" Downie"


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  • VIDEO: The Most Inspirational Story Ever
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. Hi Everyone, A couple of SparkPeople ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=1145
  • SparkPeople Technology Update
  • ... -- By Chris 'SparkGuy' Downie. SparkPeople Sponsors help keep the site free! Hello ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=728
  • VIDEO: Motivation from The Last Lecture
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. Hi Everyone, I saw this video and ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=1043
  • Looking Ahead to Our Best Year Yet!
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. SparkPeople Sponsors help keep the ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=866
  • The First State of the Spark Address
  • ... -- By Chris 'SparkGuy' Downie. SparkPeople Sponsors help keep the site free! Hello Everyone ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=530
  • Dieting with a Positive Twist
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. SparkPeople Sponsors help keep the ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=157
  • Over 2 Billion Calories Burned!
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. SparkPeople Sponsors help keep the ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=514
  • The Biggest SparkPeople News Ever!
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. SparkPeople Sponsors help keep the ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=1246
  • SparkPeople is on a New MISSION
  • ... -- By Chris quotSparkGuyquot Downie, SparkPeople Founder amp CEO. SparkPeople Sponsors help keep the ...
  • http://www.sparkpeople.com/resource/motivation_articles.asp?id=1360
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Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Black Bean "Hummus"
Submitted By: SP_STEPF

This dip doesn't have many of the same ingredients as hummus, but it is about the same consistency. I spread this on bread or tortillas with vegetables for a quick sandwich, I dip carrots and celery into it, and I eat it with tortilla chips for a snack. Full Recipe

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Activity Stats
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  • Pounds Lost: 9,991,652
  • Cups Water Drank: 230,914,007
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