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SparkAmerica
Member Fitness Logs


2010 Minutes - 0

February 2010 Minutes - 0


Go to BARBIE66's SparkPage

Fitness Logs

12/8/2009
  • 20 Minutes
  • Walk 24 min/mile
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/8/09 5:10:46 PM
12/8/2009
  • 20 Minutes
  • Moving: carrying boxes
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/8/09 5:08:13 PM
12/8/2009
  • 20 Minutes
  • carrying a delivery at work
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/8/09 5:06:52 PM
12/7/2009
  • 10 Minutes
  • Heavy Cleaning
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/7/09 5:15:33 PM
12/7/2009
  • 5 Minutes
  • Stretching
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/7/09 5:14:40 PM
12/7/2009
  • 5 Minutes
  • Alternating Dumbbell Biceps Curls
  • 12/09 - 230
  • 2009 minutes 1507
Tracked on: 12/7/09 5:14:39 PM
Page: (54 total)
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A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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Kirstin's Simple Berry Smoothie
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

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Activity Stats
  • Calories Burned: 7,552,957,327
  • Pounds Lost: 9,992,749
  • Cups Water Drank: 231,008,022
  • SparkAmerica Minutes: 1,112,882,855
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