It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkAmerica
Member Fitness Logs


2010 Minutes - 172

February 2010 Minutes - 172


Go to BIGREDGIRL66's SparkPage

Fitness Logs

2/3/2010


  • 20 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Running: 10 min/mile (jogging)
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:16:34 AM
2/3/2010


  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Crunches with Twist
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:16:02 AM
2/3/2010


  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Back Extension
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:16:01 AM
2/3/2010


  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Isometric Biceps Hold with Towel
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:16:00 AM
2/3/2010


  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Isometric Shoulder Hold with Towel
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:15:59 AM
2/3/2010


  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Squats
  • 2/10 - 172
  • 2010 minutes 172
Tracked on: 2/3/10 10:15:58 AM
Page: (5 total)

Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Baked Egg Cups
Submitted By: NANALINDA5355

This makes an easy weekend brunch or quick breakfast. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,615,333
  • Pounds Lost: 9,993,637
  • Cups Water Drank: 231,031,779
  • SparkAmerica Minutes: 1,113,024,030
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!