It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkAmerica
Member Fitness Logs


2010 Minutes - 1,456

February 2010 Minutes - 461


Go to ILUV120's SparkPage

Fitness Logs

2/8/2010
  • 60 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • 7/3.3 mph 1/4 mins ... 4.4/3.3 mph 1/4 mins
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:21:30 AM
2/8/2010
  • 60 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • strength training
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:20:48 AM
2/8/2010
  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Stretching
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:20:26 AM
2/8/2010
  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Modified Plank
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:20:24 AM
2/8/2010
  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Crunches with Twist
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:20:23 AM
2/8/2010
  • 5 Minutes
    *Only 120 minutes count towards SparkAmerica today
  • Back Extension
  • 2/10 - 461
  • 2010 minutes 1456
Tracked on: 2/9/10 1:20:22 AM
Page: (497 total)
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Spaghetti Squash Marinara
Submitted By: HAPPYKAT71

A spaghetti squash recipe that has a classic Italian twist. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,554,035,071
  • Pounds Lost: 9,994,203
  • Cups Water Drank: 231,046,934
  • SparkAmerica Minutes: 1,113,114,085
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!