SparkAmerica
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On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• How do you get past the excuses?
• Eat by intuition or schedule?
• I realized things were improving for me when...
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Chef Meg made over this recipe. She halved the sodium levels by using no salt-added beans (you could also drain and rinse your beans). She also cut the fat and calories.
Full Recipe

 

• Calories Burned: 7,550,256,813
• Pounds Lost: 9,989,104
• Cups Water Drank: 230,910,520
• SparkAmerica Minutes: 1,112,303,460