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SparkAmerica
Member Fitness Logs


2010 Minutes - 1,277

February 2010 Minutes - 375


Go to KAGOULET's SparkPage

Fitness Logs

2/10/2010


  • 5 Minutes
  • Stretching
  • 2/10 - 375
  • 2010 minutes 1277
Tracked on: 2/10/10 7:39:25 AM
2/10/2010


  • 20 Minutes
  • Elliptical Trainer
  • 2/10 - 375
  • 2010 minutes 1277
Tracked on: 2/10/10 7:39:02 AM
2/9/2010


  • 20 Minutes
  • Elliptical Trainer
  • 2/10 - 375
  • 2010 minutes 1277
Tracked on: 2/10/10 6:34:36 AM
2/9/2010


  • 10 Minutes
  • Aerobics: Step: Low Impact
  • 2/10 - 375
  • 2010 minutes 1277
Tracked on: 2/9/10 12:49:36 PM
2/9/2010


  • 5 Minutes
  • Stretching
  • 2/10 - 375
  • 2010 minutes 1277
Tracked on: 2/9/10 12:49:13 PM
2/9/2010


Tracked on: 2/9/10 7:08:15 AM
Page: (141 total)

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Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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SparkRecipes: Featured Recipe
Spaghetti Squash Marinara
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Activity Stats
  • Calories Burned: 7,553,994,825
  • Pounds Lost: 9,994,149
  • Cups Water Drank: 231,045,481
  • SparkAmerica Minutes: 1,113,105,450
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