It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkAmerica
Member Fitness Logs


2010 Minutes - 1,210

February 2010 Minutes - 282


Go to KHAGELSTEIN's SparkPage

Fitness Logs

2/8/2010


  • 6 Minutes
  • Rope Jumping:Fast
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:30 PM
2/8/2010


  • 5 Minutes
  • Stretching
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:21 PM
2/8/2010


  • 5 Minutes
  • Wide Leg Squats with Dumbbell
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:20 PM
2/8/2010


  • 5 Minutes
  • Dumbbell Squats
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:19 PM
2/8/2010


  • 5 Minutes
  • Forward Lunges with Dumbbells
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:19 PM
2/8/2010


  • 5 Minutes
  • Dumbbell Lateral Raises
  • 2/10 - 282
  • 2010 minutes 1210
Tracked on: 2/8/10 9:01:18 PM
Page: (128 total)

Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Feta & Spinach Scramble
Submitted By: HOPEIGETIT2

Fast easy & Delicious! Oh, and low cal!!! Perfect to get your morning started. Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,549,993,933
  • Pounds Lost: 9,991,596
  • Cups Water Drank: 230,912,750
  • SparkAmerica Minutes: 1,112,347,208
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!