SparkPeople: SparkAmerica

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1,112,905,940

Total Fitness
Minutes:

SparkAmerica in Action

Exercise and tracking fitness minutes are the core of SparkAmerica!

Recent Minutes: See More Activity

Calories Burned: 7,553,064,926

My SparkAmerica

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Register now for SparkAmerica for absolutely FREE! You can join your city to make your minutes count today, plus get a full SparkPeople account which includes:

Personalized nutrition plan & food tracker
Custom fitness program and tracker
Hundreds of exercise demos and videos
Thousands of healthy recipes
Membership in the world's largest healthy lifestyle community
Much much more!

City Challenge

Participants help their city pride and compete on the "America's Fittest City Leaderboards."

Rank & City	Feb. Minutes
1) Chicago	96,948
2) Minneapolis	90,885
3) Seattle	58,669
4) Portland	58,070
5) Cincinnati	57,544
6) Bay Area	55,668
7) San Diego	52,890
8) Denver	52,552
9) Houston	48,788
10) Columbus	47,621

See Full City Leaderboards
State to State Leaderboards

Healthy City Resources

In addition to friendly competition between cities, SparkAmerica also offers a directory of healthy events and resources, plus official SparkPeople meetings (called SparkRallies). Find your city below to explore now!

Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Assisted Pull-up Machine
Use this machine to progress to a full pull-up.

Chef Meg's Roasted Beet Salad
Submitted By: CHEF_MEG

Beets are an underrated vegetable. They're sweet and flavorful. If you think you don't like them, try them in this recipe. Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.
TIP: Buy your beets with the greens still attached--it's great way to check for freshness and the greens can be used for another recipe. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,553,064,926
Pounds Lost: 9,992,894
Cups Water Drank: 231,011,906
SparkAmerica Minutes: 1,112,905,940

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