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SparkDayton- the Official Team


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Username February Minutes

 2010 Minutes

 All Time Minutes
1)  MRSAKINS2005 1,920 5,640 55,870
2)  MAKZ3D 1,515 5,235 50,005
3)  MRDPOLING 1,080 4,360 6,720
4)  MBSKIT 948 3,882 9,521
5)  STREAK104010 820 1,500 2,368
6)  GYMMOM55 744 3,908 13,487
7)  STUFF1 595 2,279 4,962
8)  EAGLE101 525 2,477 2,477
9)  KITTYCAT1958 520 2,614 16,292
10)  OHIOMOM 520 640 38,235
11)  OH_DONNA 480 1,635 4,530
12)  FRUGALFOODIE 469 2,527 2,527
13)  MEBNEWSTART 466 1,827 1,827
14)  VSUEM65 465 680 680
15)  KWAJPODGE 428 1,027 1,951
16)  GOSSAMERFIREFLY 417 1,513 1,513
17)  ELDORADO2 410 1,693 14,652
18)  BRADJG25 407 977 1,680
19)  FATPAM54 387 577 577
20)  CHRISTLIKE43 381 1,148 11,405
21)  LANRE_GIRL 379 1,430 1,430
22)  MOMGETSSPARK 365 2,440 8,024
23)  BIGRED1974 362 1,775 11,142
24)  SANDER48 328 960 20,450
25)  ALC71261 320 528 15,754
Last updated 2 hours 59 minutes ago.
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Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Chef Meg's Quinoa with Steamed Vegetables
Submitted By: CHEF_MEG

Chef Meg's protein-rich vegetarian recipe is simple to make and tasty to eat!

Although commonly considered a grain, quinoa (pronounced keen-wah) is actually a seed that is rich in protein. It has an interesting texture, often described as fluffy, slightly crunchy, and even creamy. Quinoa is a complete protein source, containing all nine essential amino acids, making it a great choice for vegetarians and those who don't eat a lot of meat.

NOTE: Because quinoa is a seed, it contains more fat and calories than a similar volume of rice or another grain. Full Recipe

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Activity Stats
  • Calories Burned: 7,552,684,089
  • Pounds Lost: 9,992,380
  • Cups Water Drank: 230,998,156
  • SparkAmerica Minutes: 1,112,824,232
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