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mySparkPoints


SparkPointsTM is the program we created to award points for performing tasks and activities that we’ve seen help make our members healthier and more likely to reach their goals. SparkPoints is a great way to watch your progress (in addition to or instead of the scale or stopwatch), and even have friendly competitions with other members on our Leaderboards. You can also start or join a Group to earn points with other members.

If you are not a SparkPeople member, you can complete our quick registration for your 100% FREE SparkPeople account. You can then start earning SparkPoints, join a group, and more!

If you are a SparkPeople member, click here to login to view your personal SparkPoints scorecard.

Learn more about SparkPoints



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Today On SparkPeople
Featured Article
VIDEO: 10-Minute Jump Rope Cardio Workout

Jumping rope isn't just for kids! It's a high-intensity cardio workout that also blasts calories. Try this routine, even without a rope!

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MessageBoard Hot Topics
Top Searches
Dumbbell Chest Flys on Ball
Lying on a ball improves coordination and abdominal strength.
Featured Recipe
Shelley's Sour Cream Chicken Enchiladas

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 3,678,420,728
  • Pounds Lost: 4,828,767
  • Cups Water Drank: 102,512,168
  • SparkAmerica Minutes: 177,297,078
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