SparkPennsylvaniawww.sparkPennsylvania.comPennsylvania is part of the SparkAmerica Challenge - an online event from SparkPeople.com that is helping Americans get fit and healthy. Join others from Pennsylvania to get healthy today! February Activity In Pennsylvania
|
Exercise Keeps Your Mind Sharp
A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.
Read More
Light & luscious, just right for your appetite. Full Recipe