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Getting Fit Over 50
HOW'S THE WEIGHT LOSING GOING???????


 
  Pages (1):     [ 1 ]    
BGUMBA
6/15/07 8:29 A
 
 
5.5 lbs. in 10 days! I can feel a change in my jeans and shorts already. Now I just need to get in good enough shape to do an hour of continuous exercise instead of doing it in 30 minute sessions.
GAYLAH
6/11/07 9:04 P
 
 
First week of SP and happy to report everything is going great! Today's weigh in found me 7#s lighter. What's really great is that my Husband and my daughter said they noticed it in my face and the spare tire was even smaller! That was a great boost!
Good luck to all!
BGUMBA
6/10/07 7:38 A
 
 
I'm off to a good start--3 lbs. since I started on Tuesday. The next 2 weeks are going to be hectic, so I hope I can keep it up.
JOYDAY
6/9/07 11:12 P
 
 
I gained the first 3 weeks(12lbs.) and I stuck to the diet,didn't cheat at all. But this past 3 1/2 weeks I have lost that and 3 more.
CASSY68
6/9/07 10:10 P
 
 
I have drop 26 lbs so far since my new years resolution
ESKIMOKISSES1
6/6/07 8:51 A
 
 
Keep up the good work!!
FATFREEDRU
6/4/07 7:38 P
 
 
I started my new life-style 18 Dec 06 and as of last Tues. I am down 50#
RMKING54
6/4/07 11:29 A
 
 
I FINALLY MOVED THE SCALE EVER SO SLIGHTLY IN THE DOWNWARD MOTION. WILL CONTINUE TO WORKOUT THE SOME AND LOWER MY CALORIE INTAKE TO GET IT MOVING AGAIN.
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-6107855-1.htm
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