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Getting Fit Over 50
A Good Day


 
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MKMMNC
6/7/07 11:35 P
 
 
Hi, I'm new here, but wanted to say congrats on the good dr. visit. My daughter has been involved with and shown horses for years, so I've spent my time with horse trailers! (looked at your page)

I also am an animal lover and mystery book reader. Presently we have 4 cats, 3 dogs and one horse.

My walking today was done mainly at grocery store too. I went to a new store and couldn't find anything--spent lots of time wandering around!
NO1LADYANN
6/7/07 3:59 P
 
 
Had a good doctor visit today....am finally getting MRI's of my knees and back done...Blood Pressure was great and no further weight gain in fact 1/2 lb was lost somewhere. She said that as far as exercising goes right now just to keep moving until we see what is wrong. However, I am going to try a few weights tomorrow. Today I am tired after being gone most of the day at the doc's and grocery shopping...got some walking in there at least.
Feed back from members is great, I love this place...we are all in the same boat...trying to get healthy and slim again. Thanks everyone.
 

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  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-6142127-1.htm
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