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Getting Fit Over 50
in the locker room


 
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QMSANDYOHIO
6/14/07 9:59 P
 
 
CHERYL I know how you feel.
REBCCA
6/14/07 5:42 P
 
 
You can chose to change your perspective and see those great bodies in the locker room as inspiration. I started out self-concious too and I see nothing wrong with being modest until you sweat enough to be comfortable with the new body you create.
Be proud you are working on yourself.
Keep sparkling!
CHERYLHURT
6/14/07 3:16 P
 
 
It's kinda discouraging to work up a sweat at the gym, then see all the great bodies in the locker room. Sometimes I don't shower at the gym, just so they can't see how awful I look in the locker room.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-6205142-1.htm
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