Ahh chocolate, I love it! But can't control myself if I start. Though I'm going to try adding one small square of dark chocolate per day to the diet - it's health food right? :D
Only point that I don't agree with - diet having no significant effect on acne. Acne can be caused by hormones (just look at any teenager, or some ladies (like me) about once each month)... and diet, especially sugar from my understanding, has a big part to play on the balance of your hormones.
I used to have a bit of trouble with acne, and have found that since I cleaned up my diet the acne has all but completely gone.
- 11/10/2012 4:27:02 AM