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Use Smart Goal-Setting Techniques

All Weight Loss Goals are Not Created Equal


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Thanks! Report
Goals are to keystone to success! Report
Great information! Report
good points Report
Good article. Report
Good information. Report
A Great Article---Thanks! Report
The great thing about this program, I don't have to diet. Just portion the food . May sure you have the five fruit and veggies. I have been on this plan for one week and I have lost four pounds already. I can't diet, hate dieting and won't diet. This is the way to go. Have fun, feel great, and look good. Report
I am just starting scare to fail again Report
I'm a firm believer in setting goals and this article puts it into perspective and gives clarity. Report
Love the article. Report
I like the article. Report
really sound advice on goal setting in any context. Thanks! Report
I really enjoyed the three articles from this Best of SparkPeople Daily. Very straightforward and motivational. Thanks for reminding us to set goals and to concentrate on each step toward that goal so as not to get overwhelmed. These are keepers. Thank you! Report
Straight forward and to the point. Simplifies setting the goal making it a no brainer to get started. Report

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