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Member Comments for the Article:

Your Nutrition Plan for Weight Maintenance

How to Adjust Your Calories after Reaching Your Weight Loss Goal

3 Comments







FROGGGY13

12/17/2011 1:06:09 PM

FROGGGY13's SparkPage
I refer to this article quite often - thank you, coach Dean!

JIBBIE49

4/24/2008 10:13:31 AM

JIBBIE49's SparkPage
Great article.

CHRISTINEDC

4/2/2008 8:32:27 AM

CHRISTINEDC's SparkPage
At last! Resources for maintainers--thank you Coach Dean and all at SparkPeople.

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