I am having tons of trouble getting this video to load! I get as far as 4-5 words from Nicole, and then buffering begins. Also, I am a little confused. If this is called DAY 4, where are days 1-3? Help!!
3/3/2014 2:07:04 PM
1/24/2014 2:41:05 PM
This is a great "office" workout. I can lock my office door and do this no problem. I also feel it in my legs from the high knee lifts! Perfect when you feel like you need to do something, but can't get sweaty!!
1/23/2013 11:05:55 AM
These are very good exercises that I promise to follow in a bid to lose weight.
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