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Member Comments for the Article:
Printable Workout: Day 4 Bootcamp
Take the Video With You!
3/3/2014 2:07:04 PM
1/24/2014 2:41:05 PM
This is a great "office" workout. I can lock my office door and do this no problem. I also feel it in my legs from the high knee lifts! Perfect when you feel like you need to do something, but can't get sweaty!!
1/23/2013 11:05:55 AM
These are very good exercises that I promise to follow in a bid to lose weight.
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