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Printable Workout: Day 6 Bootcamp

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6 Comments



  • HSWARD
    That printable version of this workout is really messed up - I couldn't even print it as messed up as that is. - 9/1/2013 8:02:50 PM
  • SUPAFLYMAMA
    I really like this workout. I would like to print it out, but the format is all messed up. It won't print correctly. Could you please fix this. Thanks so much. - 4/27/2013 5:49:12 PM
  • Thank you I enjoyed these exercises. - 3/3/2013 2:38:04 AM
  • The printed instructions for the boxing punches seem to be contrary to the video. The video appears to have the forward-punching hand palm-down and the rear-punching hand palm up, but the printed workout states the opposite. Thoughts? - 8/18/2012 4:14:02 PM
  • Wow....again from SparkPeople.com...an awesome tool that includes full-featured workout bootcamp complete with video and related articles. I love this site and thank you, Nicole, for all that you do to keep the fitness pages interesting and dynamic! - 6/3/2009 5:10:51 PM
  • Thank you! - 7/7/2008 3:18:44 AM

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