Advertisement -- Learn more about ads on this site.

Member Comments for the Article:

Glossary of Fitness Terms

Basic Definitions for Exercise Words and Phrases

316 Comments







ASPIECUB

7/27/2008 7:15:52 PM

ASPIECUB's SparkPage
I use high energy dance music from Europe and Disco music as well. My favorties are Abbacadabra (from England) and the music from Mamma Mia, the Movie as well. ABBA has some excellent pop hits to dance to while working out. I also make sure that I do my 4 hour dance routines every Friday and Saturday nights at local disco clubs and I don't drink or smoke either.

DAWNSHYLO

7/27/2008 7:13:52 PM

DAWNSHYLO's SparkPage
I love to sing and dance around the house when cleaning it refreshes me to hear the oldies(as they are now known to be) come across the radio, CCR is one of my fav's they come on the singing starts and cleaning is done in record time LOVE CCR

DOUGSLILALI

7/27/2008 6:52:16 PM

DOUGSLILALI's SparkPage
D.D.R Dance Dance Revolution video game its so much fun and keeps you moving :P

TWOSHAY1955

7/26/2008 12:09:13 PM

TWOSHAY1955's SparkPage
Dancing around the house to my music..it's so fun!

VALEROWE

7/25/2008 2:14:44 PM

VALEROWE's SparkPage
I joined a beach volleyball league to spend more time with friends who I used to only see occasionally. They're a great group, and while we get a good workout, we also keep it fun. Our team motto is "Be happy, not crappy!" We do happy dances when we win, and give recognition for "the best body print" when somebody dives into the sand. It's a blast!

VALEROWE

7/25/2008 2:10:15 PM

VALEROWE's SparkPage
I joined a beach volleyball league to spend more time with friends who I used to only see occasionally. They're a great group, and while we get a good workout, we also keep it fun. Our team motto is "Be happy, not crappy!" We do happy dances when we win, and give recognition for "the best body print" when somebody dives into the sand. It's a blast!

BECKYLIVES

7/25/2008 9:33:35 AM

BECKYLIVES's SparkPage
I have fun whenever one of my older daughter's goes with me either running or walking. We have a chance to decompress and relax together, which as they get older and busier doesn't happen very often. I also have fun when my husband is with me too!

YAFINA

7/25/2008 12:18:38 AM

YAFINA's SparkPage
Trying belly dancing was really fun. It's a lot harder than it looks, and will strengthen your core while making you feel pretty.

MAYTE01

7/24/2008 11:37:07 PM

MAYTE01's SparkPage
Getting healthier is Great. You'll look & feel Beautiful. But always remember, Love your self, know matter what you look like. You may not realize it now ....... but someone loves you just the way you are. So when your losing weight do it for yourself and know one else. Mayte

DETTSKI25

7/24/2008 10:50:36 PM

DETTSKI25's SparkPage
Working out with my training partner... He has been an athlete his whole life, whilst I have been a couch potato... my family wonders who the girl is that gets up at 5:30 am to go to the gym to do 325 squats.....

GETTO140

7/24/2008 9:46:16 PM

GETTO140's SparkPage
Biggest Loser or TaeBo DVD's and walking! I love to walk!

JCUEVAS3

7/24/2008 4:21:28 PM

JCUEVAS3's SparkPage
Get outdoors!! Bike, Jog, Roller Blade, heck you can even jump rope or hop scotch! Just get out and you will get fit! =)

LAURPUD

7/24/2008 2:20:48 PM

LAURPUD's SparkPage
I have the best time with belly dancing! I don't have a lick of rythmn, but when I put that fringed scarf on my (decreasing) hips and start to shimmy, I am transformed into a graceful swirling beauty. At least in my head :)

HEMAMIKKILINENI

7/24/2008 10:39:38 AM

HEMAMIKKILINENI's SparkPage
Dancing...... ofcourse, in my own way!

MISSM1

7/24/2008 12:18:05 AM

MISSM1's SparkPage
I would have to say learning to dance with hip hop abs.

Comment Pages (22 total)
[2]

Leave a comment


  Log in to leave a comment.