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Glossary of Fitness Terms

Basic Definitions for Exercise Words and Phrases

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  • I am a little bit AMAZED by the nutritional information on the skinny dippers. I know this is supposed to be about how I keep exercise fun... hmmm... I guess it is being ready to swap in something new when I feel like a certain routine is becoming a chore. Just do it!
  • I was looking for something sweet to help with my chocolate cravings, and decided to try Skinny Cow. These things are unbelievably good! After one one, I had to go back and check the box to make sure I read the nutrition information correctly. These things are delicious and fit easily into my diet!

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